{"id":44,"date":"2025-07-28T21:08:22","date_gmt":"2025-07-28T12:08:22","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/sleep\/?p=44"},"modified":"2025-10-09T16:56:55","modified_gmt":"2025-10-09T07:56:55","slug":"how-to-treat-sas","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/sleep\/how-to-treat-sas\/","title":{"rendered":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u3057\u65b9\u3068\u306f\uff1f\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u304b\u3089\u81ea\u5b85\u3067\u3067\u304d\u308b\u6539\u5584\u65b9\u6cd5\u307e\u3067\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p>\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b\u3001\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u3001\u3044\u3073\u304d\u304c\u3072\u3069\u3044\u3068\u6307\u6458\u3055\u308c\u308b&#8230;\u3053\u308c\u3089\u306e\u75c7\u72b6\u306b\u5fc3\u5f53\u305f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001\u7761\u7720\u4e2d\u306b\u547c\u5438\u304c\u6b62\u307e\u3063\u305f\u308a\u6d45\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u75c5\u6c17\u3067\u3001\u653e\u7f6e\u3059\u308b\u3068\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\u3001\u8133\u5352\u4e2d\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u75c7\u72b6\u306f\u5927\u5e45\u306b\u6539\u5584\u3067\u304d\u3001\u751f\u6d3b\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u3057\u65b9<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>CPAP\u7642\u6cd5\u3067\u30de\u30b9\u30af\u304b\u3089\u6c17\u9053\u306b\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u3080<\/li>\n\n\n\n<li>\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff09\u3067\u4e0b\u984e\u3092\u524d\u306b\u51fa\u3057\u6c17\u9053\u3092\u78ba\u4fdd\u3059\u308b<\/li>\n\n\n\n<li>\u6e1b\u91cf\u3067\u9996\u56de\u308a\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3057\u6c17\u9053\u3092\u5e83\u3052\u308b<\/li>\n\n\n\n<li>\u7761\u7720\u4f53\u4f4d\u306e\u6539\u5584\uff08\u6a2a\u5411\u304d\u5bdd\u30fb\u4e0a\u534a\u8eab\u8efd\u5ea6\u6319\u4e0a\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u306e\u7dcf\u5408\u7684\u6539\u5584\uff08\u7981\u9152\u30fb\u7981\u7159\u30fb\u9f3b\u547c\u5438\u3078\u306e\u8ee2\u63db\u30fb\u904b\u52d5\u7fd2\u6163\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6a19\u6e96\u7684\u306a\u6cbb\u7642\u6cd5\u304b\u3089\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u6539\u5584\u65b9\u6cd5\u307e\u3067\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u3057\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u4e3b\u306a\u6cbb\u7642\u6cd5\u3068\u9078\u629e\u57fa\u6e96<\/li>\n\n\n\n<li>CPAP\u6cbb\u7642\u306e\u52b9\u679c\u3068\u6b63\u3057\u3044\u4f7f\u3044\u65b9<\/li>\n\n\n\n<li>\u81ea\u5b85\u3067\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u6539\u5584\u65b9\u6cd5<\/li>\n\n\n\n<li>\u6cbb\u7642\u52b9\u679c\u3092\u9ad8\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u5de5\u592b<\/li>\n\n\n\n<li>\u6cbb\u7642\u306b\u304b\u304b\u308b\u671f\u9593\u3068\u8cbb\u7528\u306e\u76ee\u5b89<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u4e3b\u306a\u6cbb\u7642\u6cd5\u3068\u6539\u5584\u30a2\u30d7\u30ed\u30fc\u30c1<\/h2>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u306b\u306f\u3001\u75c7\u72b6\u306e\u91cd\u3055\u3084\u539f\u56e0\u306b\u5fdc\u3058\u3066\u69d8\u3005\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8efd\u75c7\u304b\u3089\u91cd\u75c7\u307e\u3067\u3001\u305d\u308c\u305e\u308c\u306e\u72b6\u614b\u306b\u9069\u3057\u305f\u6cbb\u7642\u6cd5\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u306e\u57fa\u672c\u306f\u3001\u6c17\u9053\u306e\u9589\u585e\u3092\u9632\u304e\u3001\u6b63\u5e38\u306a\u547c\u5438\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u6a5f\u95a2\u3067\u884c\u308f\u308c\u308b\u6a19\u6e96\u7684\u306a\u6cbb\u7642\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3067\u306f\u3001\u60a3\u8005\u3055\u3093\u306e\u75c7\u72b6\u3084\u691c\u67fb\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u3001\u6700\u9069\u306a\u6cbb\u7642\u6cd5\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6700\u3082\u4e00\u822c\u7684\u306a\u6cbb\u7642\u6cd5\u306fCPAP\uff08\u6301\u7d9a\u967d\u5727\u547c\u5438\uff09\u7642\u6cd5\u3067\u3001\u7761\u7720\u4e2d\u306b\u6c17\u9053\u306b\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u3080\u3053\u3068\u3067\u547c\u5438\u3092\u5b89\u5b9a\u3055\u305b\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff09\u3082\u6709\u52b9\u306a\u6cbb\u7642\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4e0b\u984e\u3092\u524d\u65b9\u306b\u56fa\u5b9a\u3059\u308b\u3053\u3068\u3067\u6c17\u9053\u3092\u78ba\u4fdd\u3057\u3001\u3044\u3073\u304d\u3084\u7121\u547c\u5438\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b<a href=\"https:\/\/www.entnet.org\/resource\/position-statement-treatment-of-obstructive-sleep-apnea\/\">\u8efd\u75c7\u304b\u3089\u4e2d\u7b49\u75c7<\/a>\u306e\u60a3\u8005\u3055\u3093\u306b\u9069\u3057\u3066\u304a\u308a\u3001CPAP\u7642\u6cd5\u304c\u4f7f\u7528\u3067\u304d\u306a\u3044\u65b9\u306b\u3082\u63a8\u5968\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u79d1\u7684\u6cbb\u7642\u3082\u9078\u629e\u80a2\u3068\u3057\u3066\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6241\u6843\u817a\u306e\u80a5\u5927\u3084\u9f3b\u4e2d\u9694\u6e7e\u66f2\u75c7\u306a\u3069\u3001<a href=\"https:\/\/www.jrs.or.jp\/publication\/file\/guidelines_sas2020.pdf\">\u660e\u3089\u304b\u306a\u89e3\u5256\u5b66\u7684\u7570\u5e38\u304c\u3042\u308b\u5834\u5408<\/a>\u306b\u306f\u3001\u624b\u8853\u306b\u3088\u308b\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u624b\u8853\u306e\u9069\u5fdc\u306f\u614e\u91cd\u306b\u5224\u65ad\u3055\u308c\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u3059\u3079\u3066\u306e\u60a3\u8005\u3055\u3093\u306b\u6709\u52b9\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e3b\u306a\u6cbb\u7642\u6cd5\u306e\u7a2e\u985e\u3068\u7279\u5fb4<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6cbb\u7642\u6cd5<\/th><th>\u4ed5\u7d44\u307f<\/th><th>\u9069\u5fdc\u30fb\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>CPAP\uff08\u6301\u7d9a\u967d\u5727\u547c\u5438\uff09\u7642\u6cd5<\/td><td>\u7761\u7720\u4e2d\u306b\u6c17\u9053\u306b\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u307f\u547c\u5438\u3092\u5b89\u5b9a<\/td><td>\u6700\u3082\u4e00\u822c\u7684\u306a\u6cbb\u7642\u6cd5<\/td><\/tr><tr><td>\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9<\/td><td>\u4e0b\u984e\u3092\u524d\u65b9\u306b\u56fa\u5b9a\u3057\u6c17\u9053\u3092\u78ba\u4fdd<\/td><td>\u8efd\u75c7\u304b\u3089\u4e2d\u7b49\u75c7\u306b\u9069\u5fdc<\/td><\/tr><tr><td>\u5916\u79d1\u7684\u6cbb\u7642<\/td><td>\u89e3\u5256\u5b66\u7684\u7570\u5e38\u3092\u624b\u8853\u3067\u6539\u5584<\/td><td>\u660e\u3089\u304b\u306a\u89e3\u5256\u5b66\u7684\u7570\u5e38\u304c\u3042\u308b\u5834\u5408<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6cbb\u7642\u6cd5\u306e\u9078\u629e\u57fa\u6e96\u3068\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/h3>\n\n\n\n<p>\u6cbb\u7642\u6cd5\u306e\u9078\u629e\u306f\u3001\u4e3b\u306b\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\uff08AHI\uff09\u306b\u3088\u3063\u3066\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>AHI\u304c5-15\u56de\/\u6642\u306e\u8efd\u75c7\u3067\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3084\u53e3\u8154\u5185\u88c5\u7f6e\u304c\u7b2c\u4e00\u9078\u629e\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u300115-30\u56de\/\u6642\u306e\u4e2d\u7b49\u75c7\u300130\u56de\/\u6642\u4ee5\u4e0a\u306e\u91cd\u75c7\u3067\u306fCPAP\u7642\u6cd5\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u6cbb\u7642\u6cd5\u306e\u9078\u629e\u57fa\u6e96<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u91cd\u75c7\u5ea6<\/th><th>AHI\u5024<\/th><th>\u63a8\u5968\u6cbb\u7642\u6cd5<\/th><\/tr><\/thead><tbody><tr><td>\u8efd\u75c7<\/td><td>5-15\u56de\/\u6642<\/td><td>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3001\u53e3\u8154\u5185\u88c5\u7f6e<\/td><\/tr><tr><td>\u4e2d\u7b49\u75c7<\/td><td>15-30\u56de\/\u6642<\/td><td>CPAP\u7642\u6cd5<\/td><\/tr><tr><td>\u91cd\u75c7<\/td><td>30\u56de\/\u6642\u4ee5\u4e0a<\/td><td>CPAP\u7642\u6cd5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>CPAP\u7642\u6cd5\u306e\u52b9\u679c\u306f\u9ad8\u304f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7037646\/\">\u9069\u5207\u306b\u4f7f\u7528\u3059\u308c\u307070\u301c90%<\/a>\u306e\u60a3\u8005\u3055\u3093\u3067\u7121\u547c\u5438\u306e\u5927\u5e45\u306a\u6539\u5584\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u88c5\u7740\u6642\u9593\u304c\u4e0d\u8db3\u3059\u308b\u3068\u52b9\u679c\u306f\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u7d99\u7d9a\u7684\u306a\u4f7f\u7528\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u7720\u6c17\u306e\u8efd\u6e1b\u3001\u96c6\u4e2d\u529b\u306e\u5411\u4e0a\u3001\u8840\u5727\u306e\u4f4e\u4e0b\u306a\u3069\u3001\u591a\u304f\u306e\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u53e3\u8154\u5185\u88c5\u7f6e\u3067\u306f\u3001\u7d042\/3\u306e\u60a3\u8005\u3067AHI\u309250%\u4ee5\u4e0a\u6e1b\u5c11\u3055\u305b\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u7279\u306b\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u6709\u52b9\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>OA\u6cbb\u7642\u3092\u53d7\u3051\u305f\u60a3\u8005\u306e\u7d043\u5206\u306e2\u306fAHI\u306e50%\u3092\u8d85\u3048\u308b\u6e1b\u5c11\u3092\u9054\u6210\u3057\u3001\u5c11\u306a\u304f\u3068\u30823\u5206\u306e1\u306f\u5b8c\u5168\u594f\u52b9\u3092\u9054\u6210\u3057\u307e\u3059<\/p>\n<cite>\u5f15\u7528\uff1aPMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6947472\/\">Oral Appliance Therapy for Obstructive Sleep Apnoea: State of the Art<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u6cbb\u7642\u52b9\u679c\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u3082\u306e\u306e\u3001\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u304c\u6cbb\u7642\u958b\u59cb\u5f8c\u6570\u65e5\u304b\u3089\u6570\u9031\u9593\u3067\u75c7\u72b6\u306e\u6539\u5584\u3092\u5b9f\u611f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u7d99\u7d9a\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3042\u308a\u3001\u6cbb\u7642\u3092\u4e2d\u65ad\u3059\u308b\u3068\u75c7\u72b6\u304c\u518d\u767a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6cbb\u7642\u306b\u304b\u304b\u308b\u671f\u9593\u3068\u8cbb\u7528\u306e\u76ee\u5b89<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u306f\u3001\u57fa\u672c\u7684\u306b\u9577\u671f\u7684\u306a\u7ba1\u7406\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u7642\u6cd5\u306e\u5834\u5408\u3001\u75c7\u72b6\u304c\u6539\u5584\u3057\u3066\u3082\u7d99\u7d9a\u7684\u306a\u4f7f\u7528\u304c\u63a8\u5968\u3055\u308c\u3001\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u304c\u751f\u6daf\u306b\u308f\u305f\u3063\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8cbb\u7528\u9762\u3067\u306f\u3001CPAP\u7642\u6cd5\u306f\u4fdd\u967a\u9069\u7528\u3068\u306a\u308b\u5834\u5408\u304c\u591a\u304f\u3001\u6708\u984d\u7d045,000\u5186\u7a0b\u5ea6\u306e\u81ea\u5df1\u8ca0\u62c5\uff083\u5272\u8ca0\u62c5\uff09\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4fdd\u967a\u9069\u7528\u306b\u306f<a href=\"https:\/\/www.jrs.or.jp\/publication\/file\/guidelines_sas2020.pdf\">\u4e00\u5b9a\u306e\u57fa\u6e96<\/a>\uff08AHI20\u4ee5\u4e0a\u306a\u3069\uff09\u304c\u3042\u308a\u3001\u5b9a\u671f\u7684\u306a\u53d7\u8a3a\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53e3\u8154\u5185\u88c5\u7f6e\u306e\u4f5c\u6210\u306b\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u4fdd\u967a\u9069\u7528\u306e\u5834\u5408\u3067\u7d0415,000-20,000\u5186\u3001\u81ea\u8cbb\u8a3a\u7642\u3067\u306f50,000-150,000\u5186\u7a0b\u5ea6<\/strong><\/span>\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u671f\u306e\u691c\u67fb\u8cbb\u7528\u3068\u3057\u3066\u3001\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\uff08PSG\u691c\u67fb\uff09\u304c\u5fc5\u8981\u3068\u306a\u308a\u30011\u6cca\u5165\u9662\u3067\u7d0430,000-40,000\u5186\uff083\u5272\u8ca0\u62c5\uff09\u7a0b\u5ea6\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7c21\u6613\u691c\u67fb\u3067\u3042\u308c\u3070\u3001\u81ea\u5b85\u3067\u5b9f\u65bd\u3067\u304d\u3001\u8cbb\u7528\u3082\u7d043,000-5,000\u5186\u7a0b\u5ea6\u3068\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5b85\u3067\u3067\u304d\u308b\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6539\u5584\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u3068\u4e26\u884c\u3057\u3066\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u6539\u5584\u65b9\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u6cbb\u7642\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306f\u3001\u8efd\u75c7\u306e\u65b9\u306b\u306f\u7279\u306b\u6709\u52b9\u3067\u3042\u308a\u3001\u4e2d\u7b49\u75c7\u4ee5\u4e0a\u306e\u65b9\u3067\u3082\u6cbb\u7642\u306e\u88dc\u52a9\u3068\u3057\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u59ff\u52e2\u306e\u5de5\u592b\u3068\u5bdd\u5177\u306e\u9078\u3073\u65b9<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u306e\u4f53\u4f4d\u306f\u3001\u6c17\u9053\u306e\u958b\u901a\u6027\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ef0\u5411\u3051\u3067\u5bdd\u308b\u3068\u820c\u304c\u91cd\u529b\u3067\u5f8c\u65b9\u306b\u843d\u3061\u8fbc\u307f\u3001\u6c17\u9053\u3092\u72ed\u3081\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6a2a\u5411\u304d\u3067\u5bdd\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u554f\u984c\u3092\u8efd\u6e1b\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6a2a\u5411\u304d\u5bdd\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u62b1\u304d\u6795\u3084\u30dc\u30c7\u30a3\u30d4\u30ed\u30fc\u306e\u4f7f\u7528\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u80cc\u4e2d\u306b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3575552\/\">\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u5165\u308c\u305f\u30dd\u30b1\u30c3\u30c8\u4ed8\u304d\u306e\u30b7\u30e3\u30c4<\/a>\u3092\u7740\u7528\u3059\u308b\u65b9\u6cd5\u3082\u3001\u4ef0\u5411\u3051\u3092\u9632\u3050\u7c21\u5358\u306a\u5de5\u592b\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4e0a\u534a\u8eab\u3092\u8efd\u5ea6\u6319\u4e0a\u3055\u305b\u308b\u3053\u3068\u3067\u6c17\u9053\u306e\u958b\u901a\u6027\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5700252\/\">7.5\u5ea6\u306e\u6319\u4e0a\u3067AHI\u7d0430%\u6e1b\u5c11<\/a>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u7761\u7720\u59ff\u52e2\u306e\u5de5\u592b<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u59ff\u52e2\u30fb\u65b9\u6cd5<\/th><th>\u52b9\u679c\u30fb\u76ee\u7684<\/th><th>\u5177\u4f53\u7684\u306a\u5de5\u592b<\/th><\/tr><\/thead><tbody><tr><td>\u6a2a\u5411\u304d\u5bdd<\/td><td>\u820c\u306e\u5f8c\u65b9\u843d\u3061\u8fbc\u307f\u3092\u8efd\u6e1b<\/td><td>\u62b1\u304d\u6795\u3084\u30dc\u30c7\u30a3\u30d4\u30ed\u30fc\u306e\u4f7f\u7528<\/td><\/tr><tr><td>\u4ef0\u5411\u3051\u9632\u6b62<\/td><td>\u6c17\u9053\u72ed\u7a84\u306e\u4e88\u9632<\/td><td>\u80cc\u4e2d\u306b\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u5165\u308a\u30b7\u30e3\u30c4\u3092\u7740\u7528<\/td><\/tr><tr><td>\u4e0a\u534a\u8eab\u6319\u4e0a<\/td><td>\u6c17\u9053\u958b\u901a\u6027\u306e\u6539\u5584<\/td><td>7.5\u5ea6\u306e\u6319\u4e0a\u3067AHI\u7d0430%\u6e1b\u5c11<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u6795\u306e\u9078\u3073\u65b9\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u3059\u304e\u308b\u6795\u306f\u9996\u3092\u904e\u5ea6\u306b\u66f2\u3052\u3001\u6c17\u9053\u3092\u72ed\u3081\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9069\u5207\u306a\u9ad8\u3055\u306f\u3001\u6a2a\u5411\u304d\u3067\u5bdd\u305f\u6642\u306b\u982d\u304b\u3089\u80cc\u9aa8\u307e\u3067\u304c\u4e00\u76f4\u7dda\u306b\u306a\u308b\u9ad8\u3055\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f4e\u53cd\u767a\u7d20\u6750\u306e\u6795\u306f\u982d\u90e8\u3092\u5b89\u5b9a\u3055\u305b\u3001\u5bdd\u8fd4\u308a\u306b\u3088\u308b\u4f53\u4f4d\u5909\u5316\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e1b\u91cf\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u80a5\u6e80\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u4e3b\u8981\u306a\u30ea\u30b9\u30af\u30d5\u30a1\u30af\u30bf\u30fc\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u309210%\u6e1b\u5c11\u3055\u305b\u308b\u3060\u3051\u3067\u3001AHI\u304c26%\u6539\u5584\u3059\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>690\u4eba\u306e\u6210\u4eba\u30924\u5e74\u9593\u8ffd\u8de1\u8abf\u67fb\u3057\u305f\u7e26\u65ad\u7684\u4eba\u53e3\u30d9\u30fc\u30b9\u7814\u7a76\u3067\u306f\u3001\u4f53\u91cd\u304c10%\u5897\u52a0\u3059\u308b\u3068AHI\u304c32%\uff0895%\u4fe1\u983c\u533a\u9593\uff08CI\uff0920\u301c45%\uff09\u5897\u52a0\u3059\u308b\u306e\u306b\u5bfe\u3057\u3001\u4f53\u91cd\u304c10%\u6e1b\u5c11\u3059\u308b\u3068AHI\u304c26%\uff0895% CI 18\u301c34%\uff09\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u4e88\u6e2c\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3581237\/\">Obstructive Sleep Apnoea Syndrome and Weight Loss: Review<\/a><\/cite><\/blockquote>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u9996\u5468\u308a\u306e\u8102\u80aa\u84c4\u7a4d\u306f\u6c17\u9053\u3092\u72ed\u3081\u308b\u76f4\u63a5\u7684\u306a\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u6e1b\u91cf\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u52b9\u679c\u7684\u306a\u6e1b\u91cf\u306e\u305f\u3081\u306b\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u9069\u5ea6\u306a\u904b\u52d5\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u3092\u63a7\u3048\u3081\u306b\u3057\u3001\u91ce\u83dc\u3084\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306f\u3001\u6709\u9178\u7d20\u904b\u52d5\u3068\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9031\u306b<a href=\"https:\/\/www.who.int\/initiatives\/behealthy\/physical-activity\">150\u5206\u4ee5\u4e0a\u306e\u4e2d\u5f37\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5<\/a>\uff08\u65e9\u6b69\u304d\u3001\u6c34\u6cf3\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\uff09\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306f\u6e1b\u91cf\u52b9\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53e3\u547c\u5438\u304b\u3089\u9f3b\u547c\u5438\u3078\u306e\u6539\u5584\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n\n\n\n<p>\u53e3\u547c\u5438\u306f\u6c17\u9053\u306e\u4e7e\u71e5\u3084\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9f3b\u547c\u5438\u3078\u306e\u6539\u5584\u306f\u3001\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u6709\u52b9\u306a\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9f3b\u547c\u5438\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3057\u3066\u3001\u65e5\u4e2d\u610f\u8b58\u7684\u306b\u53e3\u3092\u9589\u3058\u3066\u9f3b\u3067\u547c\u5438\u3059\u308b\u7df4\u7fd2\u304b\u3089\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u820c\u306e\u4f4d\u7f6e\u3082\u91cd\u8981\u3067\u3001\u820c\u5148\u3092\u4e0a\u984e\u306e\u524d\u6b6f\u306e\u88cf\u5074\u306b\u8efd\u304f\u89e6\u308c\u3055\u305b\u308b\u300c\u820c\u4f4d\u7f6e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u4f4d\u7f6e\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u306b\u9f3b\u547c\u5438\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u6642\u306e\u53e3\u547c\u5438\u3092\u9632\u3050\u305f\u3081\u306b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9498537\/\">\u533b\u7642\u7528\u306e\u53e3\u9589\u3058\u30c6\u30fc\u30d7\u3092\u4f7f\u7528\u3059\u308b\u65b9\u6cd5<\/a>\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5c0f\u898f\u6a21\u7814\u7a76\u3067\u306e\u5831\u544a\u306b\u7559\u307e\u308a\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9f3b\u8a70\u307e\u308a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u307e\u305a\u9f3b\u306e\u901a\u308a\u3092\u6539\u5584\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9f3b\u6d17\u6d44\u3084\u52a0\u6e7f\u5668\u306e\u4f7f\u7528\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306e\u6cbb\u7642\u306a\u3069\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">CPAP\u6cbb\u7642\u306e\u52b9\u679c\u3068\u6b63\u3057\u3044\u4f7f\u3044\u65b9<\/h2>\n\n\n\n<p>CPAP\uff08Continuous Positive Airway Pressure\uff1a\u6301\u7d9a\u967d\u5727\u547c\u5438\uff09\u7642\u6cd5\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6700\u3082\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5\u3068\u3057\u3066\u5e83\u304f\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u304c\u5287\u7684\u306a\u75c7\u72b6\u6539\u5584\u3092\u7d4c\u9a13\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">CPAP\u6cbb\u7642\u304c\u9069\u5fdc\u3068\u306a\u308b\u75c7\u72b6\u306e\u76ee\u5b89<\/h3>\n\n\n\n<p>CPAP\u6cbb\u7642\u306e\u9069\u5fdc\u306f\u3001\u4e3b\u306b\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\u306e\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001<a href=\"https:\/\/www.cms.gov\/medicare-coverage-database\/view\/ncacal-decision-memo.aspx?NCAId=204&amp;proposed=N\">AHI\u226515\uff08\u4e2d\u7b49\u75c7\uff09\u3092\u57fa\u672c\u9069\u5fdc<\/a>\u3068\u3057\u3001AHI 5-14\u306e\u8efd\u75c7\u3067\u3082\u75c7\u5019\u6027\u307e\u305f\u306f\u5fc3\u8840\u7ba1\u75be\u60a3\u7b49\u306e\u5408\u4f75\u75c7\u304c\u3042\u308c\u3070\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u65e5\u672c\u306e\u4fdd\u967a\u57fa\u6e96\u3067\u306f\u7cbe\u5bc6\u691c\u67fbAHI\u226520\u3001\u7c21\u6613\u691c\u67fbAHI\u226540\u304c\u9069\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5177\u4f53\u7684\u306a\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u5927\u304d\u306a\u3044\u3073\u304d\u3001\u7761\u7720\u4e2d\u306e\u547c\u5438\u505c\u6b62\u3001\u65e5\u4e2d\u306e\u904e\u5ea6\u306a\u7720\u6c17\u3001\u8d77\u5e8a\u6642\u306e\u982d\u75db\u3001\u591c\u9593\u983b\u5c3f\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u3001CPAP\u6cbb\u7642\u306e\u691c\u8a0e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7279\u306b\u3001\u914d\u5076\u8005\u3084\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u7761\u7720\u4e2d\u306e\u547c\u5438\u505c\u6b62\u3092\u6307\u6458\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u65e9\u671f\u306e\u53d7\u8a3a\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u6cbb\u7642\u306e\u52b9\u679c\u306f\u9ad8\u304f\u3001\u9069\u5207\u306b\u4f7f\u7528\u3059\u308c\u3070\u7121\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u304c\u5927\u5e45\u306b\u6539\u5584\u3057\u3001\u65e5\u4e2d\u306e\u7720\u6c17\u3082\u6cbb\u7642\u958b\u59cb\u5f8c\u6bd4\u8f03\u7684\u77ed\u671f\u9593\u3067\u6539\u5584\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u4f4e\u4e0b\u3084\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u306e\u8efd\u6e1b\u306a\u3069\u306e\u9577\u671f\u7684\u306a\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>OSA\u6cbb\u7642\u306b\u304a\u3051\u308bCPAP\u7642\u6cd5\u306e\u8840\u5727\u3078\u306e\u5f71\u97ff\u306b\u95a2\u3059\u308b\u672cIPD\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u306f\u3001\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u3067\u8840\u5727\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u306a\u3044OSA\u60a3\u8005\u304c\u3001\u8840\u5727\u4f4e\u4e0b\u3068\u3044\u3046\u70b9\u3067CPAP\u7642\u6cd5\u304b\u3089\u6700\u3082\u5927\u304d\u306a\u6069\u6075\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u793a\u3057\u305f\u3002<\/p>\n<cite>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39401854\/\">Effect of CPAP therapy on blood pressure in patients with obstructive sleep apnoea: a worldwide individual patient data meta-analysis<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">CPAP\u88c5\u7740\u306e\u30b3\u30c4\u3068\u7d99\u7d9a\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>CPAP\u6cbb\u7642\u306e\u6210\u529f\u306b\u306f\u3001\u6b63\u3057\u3044\u88c5\u7740\u65b9\u6cd5\u3068\u7d99\u7d9a\u7684\u306a\u4f7f\u7528\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30b9\u30af\u306e\u30d5\u30a3\u30c3\u30c6\u30a3\u30f3\u30b0\u306f\u7279\u306b\u91cd\u8981\u3067\u3001\u7a7a\u6c17\u6f0f\u308c\u304c\u306a\u3044\u3088\u3046\u306b\u3001\u304b\u3064\u7de0\u3081\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9f3b\u30de\u30b9\u30af\u3001\u9f3b\u53e3\u30de\u30b9\u30af\u3001\u9f3b\u30d4\u30ed\u30fc\u306a\u3069\u3001\u8907\u6570\u306e\u30bf\u30a4\u30d7\u304b\u3089\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u629e\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u88c5\u7740\u6642\u306f\u3001\u307e\u305a\u5ea7\u3063\u305f\u72b6\u614b\u3067\u30de\u30b9\u30af\u3092\u88c5\u7740\u3057\u3001\u6a5f\u5668\u306e\u96fb\u6e90\u3092\u5165\u308c\u3066\u304b\u3089\u6a2a\u306b\u306a\u308b\u3068\u3001\u9055\u548c\u611f\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u521d\u3081\u306f\u4f4e\u3044\u5727\u529b\u8a2d\u5b9a\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u51e6\u65b9\u3055\u308c\u305f\u5727\u529b\u307e\u3067\u4e0a\u3052\u3066\u3044\u304f\u300c\u30e9\u30f3\u30d7\u6a5f\u80fd\u300d\u3092\u6d3b\u7528\u3059\u308b\u3068\u3001\u5165\u7720\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7d99\u7d9a\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u3001\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u4f7f\u7528\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f7f\u7528\u6642\u9593\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6374085\/\">\u6700\u4f4e4\u6642\u9593\u4ee5\u4e0a<\/a>\uff08\u7c73\u56fdCMS\u57fa\u6e96\uff09\u3001\u7406\u60f3\u7684\u306b\u306f6\u6642\u9593\u4ee5\u4e0a\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8907\u6570\u306e\u7814\u7a76\u3092\u307e\u3068\u3081\u305f\u5206\u6790\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>6\u6642\u9593\u4ee5\u4e0a\u3067\u6700\u5927\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b<\/strong><\/span>\u7528\u91cf\u53cd\u5fdc\u95a2\u4fc2\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u3069\u3093\u306aCPAP\u3067\u3082\u307e\u3063\u305f\u304f\u4f7f\u7528\u3057\u306a\u3044\u3088\u308a\u306f\u307e\u3057\u3067\u3042\u308a\u3001\u4f7f\u7528\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u81e8\u5e8a\u7684\u6539\u5584\u304c\u5f97\u3089\u308c\u308b\u306f\u305a\u3067\u3042\u308b\u3053\u3068\u3092\u5968\u52b1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6700\u9069\u306a\u6642\u9593\u3092\u5b9a\u91cf\u5316\u3059\u308b\u5834\u5408\u3001\u81e8\u5e8a\u533b\u3068\u60a3\u8005\u306f1\u66696\u6642\u9593\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2772632022000459\">How many hours per night is enough? A systematic integrative review to identify optimal hours of CPAP therapy use for sleep apnoea<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u4f7f\u7528\u8a18\u9332\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u81ea\u8eab\u306e\u6539\u5584\u72b6\u6cc1\u3092\u628a\u63e1\u3067\u304d\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u7dad\u6301\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">CPAP\u6cbb\u7642\u4e2d\u306e\u6ce8\u610f\u70b9\u3068\u30c8\u30e9\u30d6\u30eb\u5bfe\u51e6\u6cd5<\/h3>\n\n\n\n<p>CPAP\u4f7f\u7528\u4e2d\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/resp.13808\">\u526f\u4f5c\u7528\u3084\u30c8\u30e9\u30d6\u30eb<\/a>\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u591a\u3044\u306e\u306f\u3001\u30de\u30b9\u30af\u306b\u3088\u308b\u76ae\u819a\u306e\u5727\u8feb\u75d5\u3084\u523a\u6fc0\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u3092\u9632\u3050\u305f\u3081\u3001\u30de\u30b9\u30af\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u90e8\u5206\u3092\u6e05\u6f54\u306b\u4fdd\u3061\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4fdd\u8b77\u30d1\u30c3\u30c9\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9f3b\u3084\u5589\u306e\u4e7e\u71e5\u3082\u4e00\u822c\u7684\u306a\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u6a5f\u5668\u306b\u4ed8\u5c5e\u306e\u52a0\u6e7f\u5668\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u554f\u984c\u306f\u5927\u5e45\u306b\u6539\u5584\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5ba4\u6e29\u306b\u5fdc\u3058\u3066\u52a0\u6e7f\u30ec\u30d9\u30eb\u3092\u8abf\u6574\u3057\u3001\u5feb\u9069\u306a\u6e7f\u5ea6\u3092\u4fdd\u3064\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7a7a\u6c17\u306e\u98f2\u307f\u8fbc\u307f\uff08\u7a7a\u6c17\u56a5\u4e0b\u75c7\uff09\u306b\u3088\u308a\u3001\u8179\u90e8\u81a8\u6e80\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u5834\u5408\u3001\u5727\u529b\u8a2d\u5b9a\u306e\u898b\u76f4\u3057\u304c\u5fc5\u8981\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e3b\u306a\u526f\u4f5c\u7528\u3068\u5bfe\u51e6\u6cd5<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u526f\u4f5c\u7528\u30fb\u30c8\u30e9\u30d6\u30eb<\/th><th>\u539f\u56e0<\/th><th>\u5bfe\u51e6\u6cd5<\/th><\/tr><\/thead><tbody><tr><td>\u76ae\u819a\u306e\u5727\u8feb\u75d5\u3084\u523a\u6fc0<\/td><td>\u30de\u30b9\u30af\u306e\u63a5\u89e6<\/td><td>\u30de\u30b9\u30af\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u90e8\u5206\u3092\u6e05\u6f54\u306b\u4fdd\u3061\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4fdd\u8b77\u30d1\u30c3\u30c9\u3092\u4f7f\u7528<\/td><\/tr><tr><td>\u9f3b\u3084\u5589\u306e\u4e7e\u71e5<\/td><td>\u4e7e\u71e5\u3057\u305f\u7a7a\u6c17\u306e\u4f9b\u7d66<\/td><td>CPAP\u6a5f\u5668\u306b\u4ed8\u5c5e\u306e\u52a0\u6e7f\u5668\u3092\u4f7f\u7528<\/td><\/tr><tr><td>\u8179\u90e8\u81a8\u6e80\u611f<\/td><td>\u7a7a\u6c17\u306e\u98f2\u307f\u8fbc\u307f\uff08\u7a7a\u6c17\u56a5\u4e0b\u75c7\uff09<\/td><td>\u5727\u529b\u8a2d\u5b9a\u306e\u898b\u76f4\u3057<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u3001\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u8a2d\u5b9a\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6a5f\u5668\u306e\u5b9a\u671f\u7684\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3082\u91cd\u8981\u3067\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u4ea4\u63db\u3084\u30de\u30b9\u30af\u306e\u6d17\u6d44\u3092\u6020\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u52b9\u679c\u3092\u9ad8\u3081\u308b\u65e5\u5e38\u751f\u6d3b\u306e\u5de5\u592b<\/h2>\n\n\n\n<p>\u6cbb\u7642\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u69d8\u3005\u306a\u5de5\u592b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u3001\u6cbb\u7642\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u72b6\u614b\u306e\u5411\u4e0a\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u7761\u7720\u85ac\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9<\/h3>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u7b4b\u8089\u3092\u5f1b\u7de9\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u6c17\u9053\u5468\u56f2\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u4f4e\u4e0b\u3055\u305b\u3066\u7121\u547c\u5438\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jrs.or.jp\/publication\/jrs_guidelines\/20200730145402.html\">\u5c31\u5bdd\u306e\u6570\u6642\u9593\u524d\u306e\u98f2\u9152<\/a>\u306f\u907f\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3046\u3057\u3066\u3082\u98f2\u9152\u3059\u308b\u5834\u5408\u306f\u3001\u91cf\u3092\u63a7\u3048\u3081\u306b\u3057\u3001\u6c34\u5206\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u85ac\u3084<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8467455\/\">\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb\u306e\u85ac\u5264<\/a>\u3082\u3001\u7b4b\u5f1b\u7de9\u4f5c\u7528\u306b\u3088\u308a\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4e0d\u7720\u75c7\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u306e\u4e0a\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u5f71\u97ff\u306e\u5c11\u306a\u3044\u85ac\u5264\u3092\u9078\u629e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u306a\u3069\u3001\u85ac\u7269\u3092\u4f7f\u308f\u306a\u3044\u4e0d\u7720\u75c7\u6cbb\u7642\u3082\u691c\u8a0e\u3059\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u55ab\u7159\u3082\u6c17\u9053\u306e\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7981\u7159\u306b\u3088\u308a\u3001\u6c17\u9053\u306e\u708e\u75c7\u304c\u6539\u5584\u3057\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7981\u7159\u5916\u6765\u306a\u3069\u306e\u5c02\u9580\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u6210\u529f\u7387\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u7fd2\u6163\u3068\u98df\u4e8b\u7ba1\u7406\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u898f\u5247\u7684\u306a\u904b\u52d5\u306f\u3001\u4f53\u91cd\u7ba1\u7406\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306f\u7279\u306b\u52b9\u679c\u7684\u3067\u3001<a href=\"https:\/\/www.who.int\/initiatives\/behealthy\/physical-activity\">\u90313-5\u56de\u30011\u56de30\u5206\u4ee5\u4e0a<\/a>\u306e\u904b\u52d5\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5c31\u5bdd\u76f4\u524d\u306e\u6fc0\u3057\u3044\u904b\u52d5\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u5165\u7720\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u5915\u65b9\u307e\u3067\u306b\u7d42\u3048\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u904b\u52d5\u7fd2\u6163\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6709\u9178\u7d20\u904b\u52d5&nbsp;&#8211; \u7279\u306b\u52b9\u679c\u7684<\/li>\n\n\n\n<li>\u983b\u5ea6\u3068\u6642\u9593&nbsp;&#8211;&nbsp;<a href=\"https:\/\/www.who.int\/initiatives\/behealthy\/physical-activity\" target=\"_blank\" rel=\"noreferrer noopener\">\u90313-5\u56de\u30011\u56de30\u5206\u4ee5\u4e0a<\/a>\u306e\u904b\u52d5\u304c\u63a8\u5968<a href=\"https:\/\/www.who.int\/initiatives\/behealthy\/physical-activ\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n\n\n\n<li>\u5b9f\u65bd\u6642\u9593&nbsp;&#8211; \u5c31\u5bdd\u76f4\u524d\u306e\u6fc0\u3057\u3044\u904b\u52d5\u306f\u5165\u7720\u3092\u59a8\u3052\u308b\u305f\u3081\u3001\u5915\u65b9\u307e\u3067\u306b\u7d42\u3048\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u98df\u4e8b\u7ba1\u7406\u3067\u306f\u3001\u4e00\u822c\u7684\u306b\u5915\u98df\u3092\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u8102\u80aa\u5206\u306e\u591a\u3044\u98df\u4e8b\u306f\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u6a2a\u9694\u819c\u3092\u5727\u8feb\u3057\u3066\u547c\u5438\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u306f\u4f53\u5185\u306e\u6c34\u5206\u8caf\u7559\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u6c17\u9053\u306e\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u6e1b\u5869\u3082\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32928580\/\">\u5730\u4e2d\u6d77\u5f0f\u98df\u4e8b\u6cd5<\/a>\u306e\u3088\u3046\u306a\u3001\u91ce\u83dc\u3001\u679c\u7269\u3001\u5168\u7c92\u7a40\u7269\u3001\u9b5a\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u306f\u3001\u708e\u75c7\u3092\u6291\u5236\u3057\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6539\u5584\u306b\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u9752\u9b5a\u3084\u3001\u6297\u9178\u5316\u7269\u8cea\u3092\u542b\u3080\u7dd1\u9ec4\u8272\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6cbb\u7642\u52b9\u679c\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\u3068\u5b9a\u671f\u691c\u67fb\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p>\u6cbb\u7642\u52b9\u679c\u306e\u78ba\u8a8d\u306b\u306f\u3001\u4e3b\u89b3\u7684\u306a\u75c7\u72b6\u306e\u6539\u5584\u3068\u5ba2\u89b3\u7684\u306a\u691c\u67fb\u30c7\u30fc\u30bf\u306e\u4e21\u65b9\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u7720\u6c17\u306e\u7a0b\u5ea6\u3092\u8a55\u4fa1\u3059\u308b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9759004\/\">\u30a8\u30d7\u30ef\u30fc\u30b9\u7720\u6c17\u5c3a\u5ea6\uff08ESS\uff09<\/a>\u3092\u5b9a\u671f\u7684\u306b\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u306e\u5909\u5316\u3092\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001ESS\u306f\u691c\u8a3c\u6e08\u307f\u30c4\u30fc\u30eb\u3067\u3042\u308b\u4e00\u65b9\u3067\u3001\u81e8\u5e8a\u73fe\u5834\u3067\u306f\u518d\u691c\u67fb\u4fe1\u983c\u6027\u306b\u3070\u3089\u3064\u304d\u304c\u3042\u308b\u3053\u3068\u306b\u7559\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u65e5\u8a8c\u3092\u3064\u3051\u308b\u3053\u3068\u3082\u3001\u7761\u7720\u306e\u8cea\u306e\u5909\u5316\u3092\u78ba\u8a8d\u3059\u308b\u6709\u52b9\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>CPAP\u4f7f\u7528\u8005\u306e\u5834\u5408\u3001\u6a5f\u5668\u306b\u8a18\u9332\u3055\u308c\u308b\u30c7\u30fc\u30bf\uff08\u4f7f\u7528\u6642\u9593\u3001\u6b8b\u5b58AHI\u3001\u30de\u30b9\u30af\u30ea\u30fc\u30af\u306a\u3069\uff09\u3092\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u591a\u304f\u306e\u6a5f\u5668\u3067\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11303419\/\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3068\u9023\u643a<\/a>\u3057\u3066\u30c7\u30fc\u30bf\u3092\u78ba\u8a8d\u3067\u304d\u308b\u305f\u3081\u3001\u65e5\u3005\u306e\u4f7f\u7528\u72b6\u6cc1\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u533b\u7642\u6a5f\u95a2\u3067\u306e\u691c\u67fb\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u3001\u6cbb\u7642\u958b\u59cb\u5f8c1-3\u30f6\u6708\u3067\u521d\u56de\u306e\u52b9\u679c\u5224\u5b9a\u3092\u884c\u3044\u3001\u305d\u306e\u5f8c\u306f6\u30f6\u6708-1\u5e74\u3054\u3068\u306e\u5b9a\u671f\u691c\u67fb\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u3001\u4f53\u91cd\u3001\u8840\u6db2\u691c\u67fb\u306a\u3069\u3082\u542b\u3081\u305f\u7dcf\u5408\u7684\u306a\u8a55\u4fa1\u306b\u3088\u308a\u3001\u6cbb\u7642\u52b9\u679c\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6cbb\u7642\u65b9\u91dd\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09&nbsp;<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-main\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u5b8c\u6cbb\u3057\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u539f\u56e0\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u5834\u5408\u306f\u7d99\u7d9a\u7684\u306a\u7ba1\u7406\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80a5\u6e80\u304c\u539f\u56e0\u306e\u5834\u5408\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40254559\/\">\u5341\u5206\u306a\u6e1b\u91cf\u306b\u3088\u308a\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u9aa8\u683c\u7684\u306a\u8981\u56e0\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u9577\u671f\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">CPAP\u6cbb\u7642\u3092\u4e00\u751f\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u5fc5\u305a\u3057\u3082\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u6e1b\u5c11\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u3001CPAP\u304c\u4e0d\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u691c\u67fb\u3067\u6539\u5584\u72b6\u6cc1\u3092\u78ba\u8a8d\u3057\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5b50\u4f9b\u3067\u3082\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u306a\u308a\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u306f\u3044\u3001\u5b50\u4f9b\u3067\u3082\u767a\u75c7\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u539f\u56e0\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10672526\/\">\u6241\u6843\u817a\u3084\u30a2\u30c7\u30ce\u30a4\u30c9\u306e\u80a5\u5927<\/a>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u3001\u53e3\u547c\u5438\u3001\u65e5\u4e2d\u306e\u96c6\u4e2d\u529b\u4f4e\u4e0b\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5c0f\u5150\u79d1\u3084\u8033\u9f3b\u54bd\u5589\u79d1\u3067\u306e\u76f8\u8ac7\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5e02\u8ca9\u306e\u3044\u3073\u304d\u9632\u6b62\u30b0\u30c3\u30ba\u306f\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u8efd\u5ea6\u306e\u3044\u3073\u304d\u306b\u306f\u4e00\u5b9a\u306e\u52b9\u679c\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10895626\/\">\u6839\u672c\u7684\u306a\u6cbb\u7642\u306b\u306f\u306a\u308a\u307e\u305b\u3093<\/a>\u3002<\/p>\n\n\n\n<p>\u533b\u5b66\u7684\u306a\u8a3a\u65ad\u3092\u53d7\u3051\u305f\u4e0a\u3067\u3001\u9069\u5207\u306a\u6cbb\u7642\u6cd5\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u691c\u67fb\u306f\u75db\u3044\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\u306f\u75db\u307f\u3092\u4f34\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30bb\u30f3\u30b5\u30fc\u3092\u4f53\u306b\u88c5\u7740\u3057\u3066\u7761\u7720\u4e2d\u306e\u30c7\u30fc\u30bf\u3092\u8a18\u9332\u3059\u308b\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7c21\u6613\u691c\u67fb\u3067\u3042\u308c\u3070\u81ea\u5b85\u3067\u3082\u5b9f\u65bd\u53ef\u80fd\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u3082\u6700\u5c0f\u9650\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001\u9069\u5207\u306a\u6cbb\u7642\u306b\u3088\u308a\u5927\u5e45\u306a\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u75be\u60a3\u3067\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u7642\u6cd5\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u60a3\u8005\u3055\u3093\u304c\u5065\u5eb7\u7684\u306a\u7761\u7720\u3092\u53d6\u308a\u623b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u306e\u6210\u529f\u306b\u306f\u3001\u65e9\u671f\u767a\u898b\u3068\u7d99\u7d9a\u7684\u306a\u7ba1\u7406\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u3084\u65e5\u4e2d\u306e\u7720\u6c17\u306a\u3069\u3001\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3001\u9069\u5207\u306a\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\" data-colset=\"col3\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000000988\">Obstructive Sleep Apnea and Cardiovascular Disease: A Scientific Statement From the American Heart Association<\/a><\/p>\n\n\n\n<p>Frontiers in Pharmacology <a href=\"https:\/\/www.frontiersin.org\/journals\/pharmacology\/articles\/10.3389\/fphar.2022.898072\/full\">Obstructive Sleep Apnea and Cardiovascular Risk: The Role of Dyslipidemia, Inflammation, and Obesity<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26094920\/\">Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 2015<\/a><\/p>\n\n\n\n<p>American Academy of Otolaryngology-Head and Neck Surgery (AAO-HNS) <a href=\"https:\/\/www.entnet.org\/resource\/position-statement-treatment-of-obstructive-sleep-apnea\/\">Position Statement: Treatment of Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u547c\u5438\u5668\u5b66\u4f1a \u300c <a href=\"https:\/\/www.jrs.or.jp\/publication\/file\/guidelines_sas2020.pdf\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32020<\/a> \u300d<\/p>\n\n\n\n<p>Cleveland Clinic <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/apnea-hypopnea-index-ahi\">What Is the Apnea-Hypopnea Index (AHI)?<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7037646\/\">Efficacy and adherence of auto-CPAP therapy in patients with obstructive sleep apnea: a prospective study<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6947472\/\">Oral Appliance Therapy for Obstructive Sleep Apnoea: State of the Art<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3575552\/\">The undervalued potential of positional therapy in position-dependent snoring and obstructive sleep apnea\u2014a review of the literature<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5700252\/\">The influence of head-of-bed elevation in patients with obstructive sleep apnea<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3581237\/\">Obstructive Sleep Apnoea Syndrome and Weight Loss: Review<\/a><\/p>\n\n\n\n<p>WHO <a href=\"https:\/\/www.who.int\/initiatives\/behealthy\/physical-activity\">Physical activity<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9498537\/\">The Impact of Mouth-Taping in Mouth-Breathers with Mild Obstructive Sleep Apnea: A Preliminary Study<\/a><\/p>\n\n\n\n<p>CMS Medicare Coverage Database <a href=\"https:\/\/www.cms.gov\/medicare-coverage-database\/view\/ncacal-decision-memo.aspx?NCAId=204&amp;proposed=N\">Continuous Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea (OSA)<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39401854\/\">Effect of CPAP therapy on blood pressure in patients with obstructive sleep apnoea: a worldwide individual patient data meta-analysis<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6374085\/\">Centers for Medicare and Medicaid Services Positive Airway Pressure Adherence Criteria May Limit Treatment to Many Medicare Beneficiaries<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2772632022000459\">How many hours per night is enough? A systematic integrative review to identify optimal hours of CPAP therapy use for sleep apnoea<\/a><\/p>\n\n\n\n<p>Wiley Online Library <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/resp.13808\">Clinical side effects of continuous positive airway pressure in patients with obstructive sleep apnoea<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8467455\/\">The Association between Use of Benzodiazepine Receptor Agonists and the Risk of Obstructive Sleep Apnea: A Nationwide Population-Based Nested Case-Control Study<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32928580\/\">The effectiveness of a weight-loss Mediterranean diet\/lifestyle intervention in the management of obstructive sleep apnea: Results of the &#8220;MIMOSA&#8221; randomized clinical trial<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9759004\/\">Reliability and Efficacy of the Epworth Sleepiness Scale: Is There Still a Place for It?<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11303419\/\">Effectiveness of remote monitoring in improving CPAP compliance and the impact of preexisting organisation of standard care: a randomised controlled trial<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/40254559\/\">Effects of CPAP on Blood Pressure Parameter Across Different Severities of Obstructive Sleep Apnoea: A Meta-Analysis<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10672526\/\">The First-Line Approach in Children with Obstructive Sleep Apnea Syndrome (OSA)&nbsp;<\/a><\/p>\n\n\n\n<p>PMC <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10895626\/\">Clinical efficacy and mechanism study of mid-frequency anti-snoring device in treating moderate obstructive sleep apnea-hypopnea syndrome<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b\u3001\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u3001\u3044\u3073\u304d\u304c\u3072\u3069\u3044\u3068\u6307\u6458\u3055\u308c\u308b&#8230;\u3053\u308c\u3089\u306e\u75c7\u72b6\u306b\u5fc3\u5f53\u305f\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001\u7761\u7720\u4e2d\u306b\u547c\u5438\u304c\u6b62\u307e\u3063\u305f\u308a\u6d45\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u75c5\u6c17\u3067\u3001\u653e\u7f6e\u3059\u308b\u3068\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\u3001\u8133\u5352 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":59,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sas"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":6,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"predecessor-version":[{"id":531,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/44\/revisions\/531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media\/59"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}