{"id":344,"date":"2025-09-08T16:45:44","date_gmt":"2025-09-08T07:45:44","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/sleep\/?p=344"},"modified":"2025-10-09T16:46:12","modified_gmt":"2025-10-09T07:46:12","slug":"how-to-record-and-document-snoring","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/sleep\/how-to-record-and-document-snoring\/","title":{"rendered":"\u3044\u3073\u304d\u3092\u9332\u97f3\u30fb\u8a18\u9332\u3057\u3066\u533b\u5e2b\u306b\u6b63\u78ba\u306b\u4f1d\u3048\u308b\u65b9\u6cd5\uff5c\u304a\u3059\u3059\u3081\u30a2\u30d7\u30ea\u3068\u78ba\u8a8d\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<p>\u591c\u4e2d\u306b\u5bb6\u65cf\u304b\u3089\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u3067\u306f\u6c17\u3065\u304d\u306b\u304f\u3044\u3044\u3073\u304d\u3067\u3059\u304c\u3001\u5b9f\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306a\u3069\u306e\u6df1\u523b\u306a\u75c5\u6c17\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u547c\u5438\u304c\u6b62\u307e\u308b\u3088\u3046\u306a\u5927\u304d\u306a\u3044\u3073\u304d\u3084\u3001\u4e0d\u898f\u5247\u306a\u3044\u3073\u304d\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div 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url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3044\u3073\u304d\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u306a\u7406\u7531\u3068\u5371\u967a\u306a\u30b5\u30a4\u30f3<\/h2>\n\n\n\n<p>\u3044\u3073\u304d\u306f\u5358\u306a\u308b\u751f\u6d3b\u97f3\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u7761\u7720\u969c\u5bb3\u306e\u91cd\u8981\u306a\u30b5\u30a4\u30f3\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u653e\u7f6e\u3059\u308b\u3068<a href=\"https:\/\/www.cdc.gov\/heart-disease\/about\/sleep-and-heart-health.html\">\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/a>\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75ab\u5b66\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.5588\">\u6210\u4eba\u7537\u6027\u306e\u7d0440%\u3001\u5973\u6027\u306e\u7d0420%<\/a>\u304c\u6162\u6027\u7684\u306a\u3044\u3073\u304d\u306e\u75c7\u72b6\u304c\u3042\u308a\u3001\u305d\u306e\u4e2d\u306b\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30ea\u30b9\u30af\u3092\u6301\u3064\u65b9\u304c\u542b\u307e\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u81ea\u5206\u306e\u3044\u3073\u304d\u306e\u72b6\u614b\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u306f\u3001\u5065\u5eb7\u7ba1\u7406\u306b\u304a\u3044\u3066\u975e\u5e38\u306b\u91cd\u8981\u306a\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3044\u3073\u304d\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001\u7761\u7720\u4e2d\u306b\u547c\u5438\u304c\u7e70\u308a\u8fd4\u3057\u6b62\u307e\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30e1\u30bf\u89e3\u6790\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u672a\u6cbb\u7642\u306e\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u9ad8\u8840\u5727\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/circoutcomes.111.964783\">\u8133\u5352\u4e2d<\/a>\u306e\u30ea\u30b9\u30af\u304c2\u500d\u524d\u5f8c\u306b\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Haifeng Hou\u306e\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u306b\u3088\u308b\u3068\u3001OSA\u60a3\u8005\u306f\u975eOSA\u60a3\u8005\u306b\u6bd4\u3079\u3066\u9ad8\u8840\u5727\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304b\u3063\u305f\uff08\u30aa\u30c3\u30ba\u6bd4\uff1a2.15 [1.80, 2.57]\uff09\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10272746\/\">Association between obstructive sleep apnea and resistant hypertension: systematic review and meta-analysis<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u5371\u967a\u306a\u3044\u3073\u304d\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5371\u967a\u306a\u3044\u3073\u304d\u306e\u7279\u5fb4<\/span><\/div><div class=\"cap_box_content\">\n<ul 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href=\"https:\/\/www.nhs.uk\/symptoms\/snoring\/\">\u3044\u3073\u304d\u306e\u69d8\u5b50\u3092\u52d5\u753b\u3067\u64ae\u5f71<\/a>\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3082\u8a3a\u5bdf\u6642\u306b\u6709\u7528\u306a\u60c5\u5831\u3068\u306a\u308a\u307e\u3059\u3002<br><br>\u305f\u3060\u3057\u3001\u6bce\u6669\u306e\u89b3\u5bdf\u306f\u5bb6\u65cf\u306b\u3068\u3063\u3066\u8ca0\u62c5\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u9332\u97f3\u30a2\u30d7\u30ea\u306a\u3069\u306e\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u5ba2\u89b3\u7684\u306a\u30c7\u30fc\u30bf\u3092\u7d99\u7d9a\u7684\u306b\u53ce\u96c6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">\u3044\u3073\u304d\u9332\u97f3\u30a2\u30d7\u30ea\u306e\u9078\u3073\u65b9\u3068\u4f7f\u3044\u65b9<\/h2>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u666e\u53ca\u306b\u3088\u308a\u3001\u624b\u8efd\u306b\u3044\u3073\u304d\u3092\u9332\u97f3\u30fb\u5206\u6790\u3067\u304d\u308b\u30a2\u30d7\u30ea\u304c\u591a\u6570\u958b\u767a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u3001\u7761\u7720\u4e2d\u306e\u97f3\u3092\u81ea\u52d5\u7684\u306b\u691c\u77e5\u3057\u3001\u3044\u3073\u304d\u306e\u983b\u5ea6\u3084\u97f3\u91cf\u3092\u8a18\u9332\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u8a3a\u65ad\u7528\u533b\u7642\u6a5f\u5668\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u3042\u304f\u307e\u3067\u3082<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8636367\/\">\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u76ee\u7684\u306e\u53c2\u8003\u30c7\u30fc\u30bf<\/a>\u3068\u3057\u3066\u6d3b\u7528\u3057\u3001\u7570\u5e38\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u5fc5\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7121\u6599\u3067\u4f7f\u3048\u308b\u3044\u3073\u304d\u9332\u97f3\u30a2\u30d7\u30ea\u306e\u7279\u5fb4\u3068\u6bd4\u8f03<\/h3>\n\n\n\n<p>\u73fe\u5728\u3001\u591a\u304f\u306e\u3044\u3073\u304d\u9332\u97f3\u30a2\u30d7\u30ea\u304c\u7121\u6599\u307e\u305f\u306f\u4e00\u90e8\u7121\u6599\u3067\u63d0\u4f9b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u6a5f\u80fd\u3068\u3057\u3066\u3001<span class=\"swl-marker mark_orange\"><strong>\u3044\u3073\u304d\u306e\u81ea\u52d5\u691c\u77e5\u3068\u9332\u97f3\u3001\u7761\u7720\u6642\u9593\u306e\u8a18\u9332\u3001\u3044\u3073\u304d\u306e\u5f37\u5ea6\u30b0\u30e9\u30d5\u8868\u793a\u3001\u9332\u97f3\u30c7\u30fc\u30bf\u306e\u4fdd\u5b58\u3068\u518d\u751f<\/strong><\/span>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3044\u3073\u304d\u9332\u97f3\u30a2\u30d7\u30ea\u306e\u9078\u3073\u65b9<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u9332\u97f3\u611f\u5ea6\u306e\u8abf\u6574\u6a5f\u80fd\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u9332\u97f3\u30c7\u30fc\u30bf\u3092\u9577\u671f\u9593\u4fdd\u5b58\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30b0\u30e9\u30d5\u3084\u30c1\u30e3\u30fc\u30c8\u3067\u8996\u899a\u8868\u793a\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30c7\u30fc\u30bf\u304c\u7aef\u672b\u5185\u4fdd\u5b58\uff08\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u914d\u616e\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30a2\u30d7\u30ea\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u3001\u307e\u305a\u9332\u97f3\u306e\u611f\u5ea6\u8abf\u6574\u6a5f\u80fd\u304c\u3042\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u74b0\u5883\u97f3\u3084\u5916\u90e8\u306e\u9a12\u97f3\u3092\u8aa4\u691c\u77e5\u3057\u306a\u3044\u3088\u3046\u3001\u9069\u5207\u306b\u8abf\u6574\u3067\u304d\u308b\u30a2\u30d7\u30ea\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u307e\u305f\u3001\u9332\u97f3\u30c7\u30fc\u30bf\u3092\u9577\u671f\u9593\u4fdd\u5b58\u3067\u304d\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3068\u3001\u7d4c\u6642\u7684\u306a\u5909\u5316\u3092\u78ba\u8a8d\u3067\u304d\u3001\u533b\u5e2b\u3078\u306e\u8aac\u660e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30b0\u30e9\u30d5\u3084\u30c1\u30e3\u30fc\u30c8\u3067\u8996\u899a\u7684\u306b\u8868\u793a\u3055\u308c\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3068\u3001\u3044\u3073\u304d\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u7406\u89e3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u306e\u89b3\u70b9\u304b\u3089\u3001\u9332\u97f3\u30c7\u30fc\u30bf\u304c\u30af\u30e9\u30a6\u30c9\u306b\u81ea\u52d5\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001<a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2730782\">\u7aef\u672b\u5185\u306b\u4fdd\u5b58\u3055\u308c\u308b\u30a2\u30d7\u30ea<\/a>\u3092\u9078\u3076\u3053\u3068\u3082\u8003\u616e\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30d7\u30ea\u3067\u3044\u3073\u304d\u3092\u8a18\u9332\u3059\u308b\u969b\u306e\u8a2d\u5b9a\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u30a2\u30d7\u30ea\u3092\u52b9\u679c\u7684\u306b\u4f7f\u7528\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u8a2d\u5b9a\u3068\u74b0\u5883\u6e96\u5099\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u914d\u7f6e\u304c\u91cd\u8981\u3067\u3001\u6795\u5143\u304b\u3089<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8857100\/\">30\u301c50\u30bb\u30f3\u30c1\u30e1\u30fc\u30c8\u30eb\u7a0b\u5ea6<\/a>\u3092\u76ee\u5b89\u3068\u3057\u305f\u8ddd\u96e2\u306b\u3001\u30de\u30a4\u30af\u304c\u81ea\u5206\u306e\u9854\u306e\u65b9\u5411\u3092\u5411\u304f\u3088\u3046\u306b\u7f6e\u304d\u307e\u3059\u3002<br><br>\u5145\u96fb\u5668\u306b\u63a5\u7d9a\u3057\u305f\u72b6\u614b\u3067\u4f7f\u7528\u3057\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8304057\/\">\u6a5f\u5185\u30e2\u30fc\u30c9<\/a>\u306b\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u901a\u77e5\u97f3\u306b\u3088\u308b\u9332\u97f3\u306e\u4e2d\u65ad\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9332\u97f3\u611f\u5ea6\u306f\u3001\u6700\u521d\u306f\u4e2d\u7a0b\u5ea6\u306b\u8a2d\u5b9a\u3057\u3001\u74b0\u5883\u97f3\u306e\u8aa4\u691c\u77e5\u304c\u591a\u3044\u5834\u5408\u306f\u611f\u5ea6\u3092\u4e0b\u3052\u3001\u3044\u3073\u304d\u304c\u691c\u77e5\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u611f\u5ea6\u3092\u4e0a\u3052\u308b\u306a\u3069\u3001\u4f7f\u7528\u74b0\u5883\u306b\u5fdc\u3058\u3066\u8abf\u6574\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7761\u7720\u533b\u5b66\u306e\u6a19\u6e96\u7684\u306a\u8a55\u4fa1\u671f\u9593\u306b\u5f93\u3044\u3001\u6700\u4f4e1\u9031\u9593\u3001\u53ef\u80fd\u3067\u3042\u308c\u3070<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.9620\">2\u9031\u9593\u7a0b\u5ea6\u306e\u9023\u7d9a\u8a18\u9332<\/a>\u3092\u53d6\u308b\u3053\u3068\u3067\u3001\u3044\u3073\u304d\u306e\u30d1\u30bf\u30fc\u30f3\u3084\u983b\u5ea6\u306e\u50be\u5411\u304c\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u3001\u75b2\u52b4\u5ea6\u3001\u5c31\u5bdd\u6642\u523b\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3082\u540c\u6642\u306b\u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u3001\u3044\u3073\u304d\u3068\u306e\u95a2\u9023\u6027\u3092\u5206\u6790\u3059\u308b\u969b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9332\u97f3\u30c7\u30fc\u30bf\u306e\u898b\u65b9\u3068\u5371\u967a\u5ea6\u306e\u5224\u65ad\u57fa\u6e96<\/h3>\n\n\n\n<p>\u30a2\u30d7\u30ea\u3067\u8a18\u9332\u3055\u308c\u305f\u30c7\u30fc\u30bf\u3092\u6b63\u3057\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u30a2\u30d7\u30ea\u3067\u306f\u3001\u3044\u3073\u304d\u306e\u97f3\u91cf\u3092\u30c7\u30b7\u30d9\u30eb\uff08dB\uff09\u3067\u8868\u793a\u3057\u3001\u6642\u9593\u8ef8\u306b\u6cbf\u3063\u3066\u30b0\u30e9\u30d5\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u3063\u3066\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2952752\/\">40\u301c50dB\u3092\u8efd\u5ea6\u300150\u301c60dB\u3092\u4e2d\u7b49\u5ea6\u300160dB\u4ee5\u4e0a\u3092\u91cd\u5ea6<\/a>\u3068\u3057\u3066\u5206\u985e\u3059\u308b\u4f8b\u3082\u3042\u308a\u307e\u3059\u304c\u3001<span class=\"swl-marker mark_orange\"><strong>\u3044\u3073\u304d\u306e\u97f3\u91cf\u306b\u95a2\u3059\u308b\u56fd\u969b\u7684\u306a\u6a19\u6e96\u5206\u985e\u306f\u78ba\u7acb\u3055\u308c\u3066\u3044\u307e\u305b\u3093<\/strong><\/span>\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u5371\u967a\u5ea6\u306e\u5224\u65ad\u57fa\u6e96\uff08\u53c2\u8003\u5024\uff09<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u57fa\u6e96\u30fb\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\u97f3\u91cf\uff08dB\uff09<\/td><td>\u30fb40\u301c50dB\uff1a\u8efd\u5ea6<br>\u30fb50\u301c60dB\uff1a\u4e2d\u7b49\u5ea6<br>\u30fb60dB\u4ee5\u4e0a\uff1a\u91cd\u5ea6<br>\u203b\u56fd\u969b\u7684\u6a19\u6e96\u5206\u985e\u306f\u672a\u78ba\u7acb<\/td><\/tr><tr><td>\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u30d1\u30bf\u30fc\u30f3<\/td><td>\u30fb\u3044\u3073\u304d\u304c\u7a81\u7136\u6b62\u307e\u308b<br>\u30fb10\u79d2\u4ee5\u4e0a\u306e\u7121\u97f3\u5f8c\u306b\u5927\u304d\u306a\u3044\u3073\u304d\u304c\u518d\u958b<\/td><\/tr><tr><td>\u983b\u5ea6\u30fb\u5909\u5316<\/td><td>\u30fb\u3044\u3073\u304d\u306e\u983b\u5ea6\u304c\u591a\u3044<br>\u30fb\u30d1\u30bf\u30fc\u30f3\u306e\u5909\u5316\u304c\u898b\u3089\u308c\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u30d1\u30bf\u30fc\u30f3\u3068\u3057\u3066\u3001\u3044\u3073\u304d\u304c\u7a81\u7136\u6b62\u307e\u308a\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9059596\/\">10\u79d2\u4ee5\u4e0a\u306e\u7121\u97f3\u671f\u9593\u306e\u5f8c\u306b\u5927\u304d\u306a\u97f3\u3068\u3068\u3082\u306b\u518d\u958b\u3059\u308b<\/a>\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u306e\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u307e\u3059\u304c\u3001\u97f3\u58f0\u8a18\u9332\u306e\u307f\u3067\u306f\u78ba\u5b9a\u8a3a\u65ad\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u307e\u305f\u3001\u3044\u3073\u304d\u306e\u983b\u5ea6\u304c\u9ad8\u3044\u5834\u5408\u3084\u3001\u7761\u7720\u4e2d\u306e\u3044\u3073\u304d\u30d1\u30bf\u30fc\u30f3\u306b\u5909\u5316\u304c\u3042\u308b\u5834\u5408\u3082\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u8a73\u3057\u3044\u691c\u67fb\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30a2\u30d7\u30ea\u306e\u30c7\u30fc\u30bf\u306f\u3042\u304f\u307e\u3067\u3082\u53c2\u8003\u5024\u3067\u3042\u308a\u3001\u8a3a\u65ad\u306b\u306f\u4f7f\u7528\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7570\u5e38\u306a\u30d1\u30bf\u30fc\u30f3\u3092\u767a\u898b\u3057\u305f\u5834\u5408\u306f\u3001\u30c7\u30fc\u30bf\u3092\u6301\u53c2\u3057\u3066\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u533b\u5e2b\u306b\u4f1d\u3048\u308b\u305f\u3081\u306e\u3044\u3073\u304d\u8a18\u9332\u306e\u53d6\u308a\u65b9<\/h2>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u969b\u3001\u8a73\u7d30\u306a\u8a18\u9332\u304c\u3042\u308b\u3068\u533b\u5e2b\u306e\u8a3a\u65ad\u306b\u5927\u3044\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/aasm.org\/resources\/clinicalguidelines\/040515.pdf\">\u30a2\u30e1\u30ea\u30ab\u7761\u7720\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u3067\u306f\u3001\u4e0d\u7720\u75c7\u3084\u6982\u65e5\u30ea\u30ba\u30e0\u969c\u5bb3\u306a\u3069\u306e\u7761\u7720\u969c\u5bb3\u306e\u8a55\u4fa1\u306b\u304a\u3044\u3066\u60a3\u8005\u306e\u8a73\u7d30\u306a\u7761\u7720\u8a18\u9332\u304c\u91cd\u8981\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u306b\u304a\u3044\u3066\u3082\u88dc\u52a9\u7684\u306a\u60c5\u5831\u3068\u3057\u3066\u6709\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5358\u306b\u3044\u3073\u304d\u306e\u6709\u7121\u3060\u3051\u3067\u306a\u304f\u3001\u95a2\u9023\u3059\u308b\u69d8\u3005\u306a\u60c5\u5831\u3092\u4f53\u7cfb\u7684\u306b\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u6b63\u78ba\u306a\u8a3a\u65ad\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9332\u97f3\u4ee5\u5916\u306b\u8a18\u9332\u3059\u3079\u304d\u7761\u7720\u60c5\u5831<\/h3>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u9332\u97f3\u30c7\u30fc\u30bf\u306b\u52a0\u3048\u3066\u3001\u4ee5\u4e0b\u306e\u60c5\u5831\u3092\u65e5\u3005\u8a18\u9332\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9332\u97f3\u4ee5\u5916\u306b\u8a18\u9332\u3059\u3079\u304d\u7761\u7720\u60c5\u5831<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5c31\u5bdd\u6642\u523b\u3068\u8d77\u5e8a\u6642\u523b<\/li>\n\n\n\n<li>\u5b9f\u969b\u306b\u7720\u308a\u306b\u3064\u3044\u305f\u3068\u601d\u308f\u308c\u308b\u6642\u523b<\/li>\n\n\n\n<li>\u591c\u9593\u306e\u899a\u9192\u56de\u6570\u3068\u305d\u306e\u7406\u7531\uff08\u30c8\u30a4\u30ec\u3001\u306e\u3069\u306e\u6e07\u304d\u3001\u606f\u82e6\u3057\u3055\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u671d\u306e\u6c17\u5206\u3084\u75b2\u52b4\u611f\u306e\u7a0b\u5ea6<\/li>\n\n\n\n<li>\u65e5\u4e2d\u306e\u7720\u6c17\u306e\u6709\u7121\u3068\u7a0b\u5ea6<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u305d\u306e\u65e5\u306e\u4f53\u8abf\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306e\u6709\u7121\u3068\u91cf\u3001\u5915\u98df\u306e\u6642\u9593\u3068\u5185\u5bb9\u3001\u904b\u52d5\u306e\u6709\u7121\u3001\u30b9\u30c8\u30ec\u30b9\u30ec\u30d9\u30eb\u3001\u670d\u7528\u3057\u3066\u3044\u308b\u85ac\u306a\u3069\u3082\u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u3001\u3044\u3073\u304d\u3068\u306e\u95a2\u9023\u6027\u3092\u5206\u6790\u3059\u308b\u969b\u306b\u6709\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u306e\u5909\u5316\u3082\u91cd\u8981\u306a\u60c5\u5831\u3067\u3001\u4f53\u91cd\u5897\u52a0\u3068\u3044\u3073\u304d\u306e\u60aa\u5316\u306b\u306f\u76f8\u95a2\u95a2\u4fc2\u304c\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u30a6\u30a3\u30b9\u30b3\u30f3\u30b7\u30f3\u7761\u7720\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u3067\u306f\u3001\u4f53\u91cd\u304c10\uff05\u5897\u52a0\u3059\u308b\u3068\u3001AHI\u304c32\uff05\u5897\u52a0\u3057\u3001\u4e2d\u7b49\u5ea6\u304b\u3089\u91cd\u5ea6\u306eOSA\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c6\u500d\u306b\u306a\u308b\u3068\u4e88\u6e2c\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aOxford Academic <a href=\"https:\/\/academic.oup.com\/jcem\/article\/109\/3\/e1267\/7284057\">Approach the Patient With Obstructive Sleep Apnea and Obesity | The Journal of Clinical Endocrinology &amp; Metabolism<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u60c5\u5831\u306f\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30e1\u30e2\u30a2\u30d7\u30ea\u3084\u5c02\u7528\u306e\u7761\u7720\u65e5\u8a18\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u8a18\u9332\u3059\u308b\u3068\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3044\u3073\u304d\u306e\u983b\u5ea6\u3084\u6642\u9593\u5e2f\u3092\u6b63\u78ba\u306b\u8a18\u9332\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u8a73\u7d30\u306a\u8a18\u9332\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u542b\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3044\u3073\u304d\u306e\u8a73\u7d30\u306a\u8a18\u9332\u9805\u76ee<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u3044\u3073\u304d\u304c\u59cb\u307e\u308b\u6642\u9593\u5e2f\uff08\u5165\u7720\u76f4\u5f8c\u3001\u6df1\u591c\u3001\u65e9\u671d\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u3044\u3073\u304d\u306e\u7d99\u7d9a\u6642\u9593\uff08\u65ad\u7d9a\u7684\u304b\u6301\u7d9a\u7684\u304b\uff09<\/li>\n\n\n\n<li>\u97f3\u306e\u5927\u304d\u3055\u306e\u5909\u5316<\/li>\n\n\n\n<li>\u547c\u5438\u304c\u6b62\u307e\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u308b\u56de\u6570\u3068\u6301\u7d9a\u6642\u9593<\/li>\n\n\n\n<li>\u4f53\u4f4d\u306b\u3088\u308b\u5909\u5316\uff08\u4ef0\u5411\u3051\u3001\u6a2a\u5411\u304d\u3001\u3046\u3064\u4f0f\u305b\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u8a18\u9332\u3092\u53d6\u308b\u969b\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u5ba2\u89b3\u7684\u306a\u8868\u73fe\u3092\u5fc3\u304c\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4f8b\u3048\u3070\u300c\u3068\u3066\u3082\u5927\u304d\u306a\u3044\u3073\u304d\u300d\u3067\u306f\u306a\u304f\u300c\u96a3\u306e\u90e8\u5c4b\u3067\u3082\u805e\u3053\u3048\u308b\u7a0b\u5ea6\u300d\u300c\u4f1a\u8a71\u306e\u58f0\u91cf\u3068\u540c\u3058\u304f\u3089\u3044\u300d\u306a\u3069\u3001\u5177\u4f53\u7684\u306a\u6bd4\u8f03\u5bfe\u8c61\u3092\u7528\u3044\u3066\u8a18\u8ff0\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3044\u3073\u304d\u306e\u97f3\u8cea\u306b\u3064\u3044\u3066\u3082\u300c\u30ac\u30fc\u30ac\u30fc\u300d\u300c\u30b4\u30fc\u30b4\u30fc\u300d\u300c\u30d2\u30e5\u30fc\u30d2\u30e5\u30fc\u300d\u306a\u3069\u3001\u64ec\u97f3\u8a9e\u3092\u4f7f\u3063\u3066\u8868\u73fe\u3059\u308b\u3068\u533b\u5e2b\u306b\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9031\u672b\u3068\u5e73\u65e5\u3067\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u304c\u7570\u306a\u308b\u5834\u5408\u306f\u3001\u305d\u308c\u305e\u308c\u5206\u3051\u3066\u8a18\u9332\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u5ea6\u304c\u7761\u7720\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53d7\u8a3a\u6642\u306b\u533b\u5e2b\u3078\u52b9\u679c\u7684\u306b\u4f1d\u3048\u308b\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u969b\u306f\u3001\u8a18\u9332\u3057\u305f\u30c7\u30fc\u30bf\u3092\u6574\u7406\u3057\u3066\u6301\u53c2\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/24443-obstructive-sleep-apnea-osa\">\u3044\u3073\u304d\u306e\u9332\u97f3\u30c7\u30fc\u30bf<\/a>\u306e\u4e2d\u304b\u3089\u7279\u5fb4\u7684\u306a\u90e8\u5206\uff08\u6700\u3082\u5927\u304d\u306a\u3044\u3073\u304d\u3001\u547c\u5438\u304c\u6b62\u307e\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u805e\u3053\u3048\u308b\u90e8\u5206\u306a\u3069\uff09\u3092\u6570\u5206\u7a0b\u5ea6\u629c\u7c8b\u3057\u3066\u6e96\u5099\u3057\u3066\u304a\u304f\u3068\u8a3a\u5bdf\u6642\u306b\u6709\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u53d7\u8a3a\u6642\u306b\u4f1d\u3048\u308b\u3079\u304d\u30dd\u30a4\u30f3<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u5185\u5bb9\u306e\u4f8b<\/th><\/tr><\/thead><tbody><tr><td>\u4e3b\u8a34<\/td><td>\u3044\u3073\u304d\u3092\u6307\u6458\u3055\u308c\u305f\uff0f\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\uff0f\u547c\u5438\u505c\u6b62\u3092\u6307\u6458\u3055\u308c\u305f \u306a\u3069<\/td><\/tr><tr><td>\u75c7\u72b6\u306e\u7d4c\u904e<\/td><td>\u3044\u3064\u304b\u3089\u59cb\u307e\u3063\u305f\u304b\uff0f\u60aa\u5316\u306e\u6709\u7121\uff0f\u304d\u3063\u304b\u3051\u306e\u6709\u7121<\/td><\/tr><tr><td>\u5bb6\u65cf\u6b74<\/td><td>\u5bb6\u65cf\u306b\u540c\u69d8\u306e\u75c7\u72b6\uff08\u3044\u3073\u304d\u3084\u7121\u547c\u5438\uff09\u304c\u3042\u308b\u304b<\/td><\/tr><tr><td>\u4f75\u5b58\u75be\u60a3\u30fb\u670d\u85ac<\/td><td>\u73fe\u5728\u6cbb\u7642\u4e2d\u306e\u75c5\u6c17\u3084\u670d\u7528\u4e2d\u306e\u85ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u533b\u5e2b\u306b\u4f1d\u3048\u308b\u969b\u306f\u3001\u307e\u305a\u4e3b\u8a34\u3092\u660e\u78ba\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3044\u3073\u304d\u3092\u6307\u6458\u3055\u308c\u305f\u300d\u300c\u65e5\u4e2d\u306e\u7720\u6c17\u304c\u5f37\u3044\u300d\u300c\u547c\u5438\u304c\u6b62\u307e\u3063\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u305f\u300d\u306a\u3069\u3001\u6700\u3082\u56f0\u3063\u3066\u3044\u308b\u75c7\u72b6\u3092\u6700\u521d\u306b\u4f1d\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306b\u3001\u75c7\u72b6\u306e\u7d4c\u904e\u3092\u6642\u7cfb\u5217\u3067\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3064\u9803\u304b\u3089\u59cb\u307e\u3063\u305f\u304b\u3001\u5f90\u3005\u306b\u60aa\u5316\u3057\u3066\u3044\u308b\u304b\u3001\u7279\u5b9a\u306e\u304d\u3063\u304b\u3051\u304c\u3042\u3063\u305f\u304b\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u65cf\u6b74\u3082\u91cd\u8981\u306a\u60c5\u5831\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u306f\u907a\u4f1d\u7684\u8981\u56e0\u3082\u3042\u308b\u305f\u3081\u3001\u5bb6\u65cf\u306b\u540c\u69d8\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u5fc5\u305a\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u73fe\u5728\u6cbb\u7642\u4e2d\u306e\u75c5\u6c17\u3084\u670d\u7528\u4e2d\u306e\u85ac\u306b\u3064\u3044\u3066\u3082\u3001\u6b63\u78ba\u306b\u4f1d\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8a18\u9332\u3057\u305f\u30c7\u30fc\u30bf\u306f\u30d7\u30ea\u30f3\u30c8\u30a2\u30a6\u30c8\u3059\u308b\u304b\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u306a\u3069\u3067\u898b\u3084\u3059\u304f\u8868\u793a\u3067\u304d\u308b\u3088\u3046\u6e96\u5099\u3057\u3066\u304a\u304f\u3068\u3001\u8a3a\u5bdf\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u307f\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u3044\u3073\u304d\u9332\u97f3\u30a2\u30d7\u30ea\u306e\u7cbe\u5ea6\u306f\u3069\u306e\u7a0b\u5ea6\u4fe1\u983c\u3067\u304d\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u3044\u3073\u304d\u9332\u97f3\u30a2\u30d7\u30ea\u306f\u3001\u3042\u304f\u307e\u3067\u3082<a href=\"https:\/\/aasm.org\/sleepcheckrx-app-for-osa-screening-receives-fda-clearance\/\">\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb<\/a>\u3068\u3057\u3066\u306e\u4f4d\u7f6e\u3065\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u5668\u3067\u306f\u306a\u3044\u305f\u3081\u8a3a\u65ad\u306b\u306f\u4f7f\u7528\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u4e00\u90e8\u306e\u30a2\u30d7\u30ea\u3067\u306f\u7cbe\u5ea6\u691c\u8a3c\u304c\u884c\u308f\u308c\u3066\u304a\u308a\u3001\u3044\u3073\u304d\u306e\u6709\u7121\u3084\u5927\u307e\u304b\u306a\u30d1\u30bf\u30fc\u30f3\u3092\u628a\u63e1\u3059\u308b\u53c2\u8003\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5e2b\u3078\u306e\u76f8\u8ac7\u306e\u304d\u3063\u304b\u3051\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3001\u3044\u3073\u304d\u3092\u8a18\u9332\u3059\u308c\u3070\u826f\u3044\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u6700\u4f4e\u3067\u30821\u9031\u9593\u3001\u3067\u304d\u308c\u30702\u9031\u9593\u304b\u30891\u30f6\u6708\u7a0b\u5ea6\u306e\u8a18\u9332\u304c\u3042\u308b\u3068\u3001\u3044\u3073\u304d\u306e\u30d1\u30bf\u30fc\u30f3\u3084\u50be\u5411\u304c\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9031\u672b\u3068\u5e73\u65e5\u306e\u9055\u3044\u3084\u3001\u4f53\u8abf\u306b\u3088\u308b\u5909\u5316\u306a\u3069\u3082\u628a\u63e1\u3067\u304d\u308b\u305f\u3081\u3001\u3088\u308a\u6b63\u78ba\u306a\u60c5\u5831\u3092\u533b\u5e2b\u306b\u63d0\u4f9b\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u9332\u97f3\u3057\u305f\u3044\u3073\u304d\u306e\u97f3\u3092\u533b\u5e2b\u306b\u805e\u304b\u305b\u3066\u3082\u826f\u3044\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u306f\u3044\u3001\u3080\u3057\u308d\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306e\u97f3\u3092\u805e\u304f\u3053\u3068\u3067\u3001\u533b\u5e2b\u306f\u3044\u3073\u304d\u306e\u6027\u8cea\u3092\u3088\u308a\u6b63\u78ba\u306b\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a3a\u5bdf\u6642\u9593\u306e\u5236\u7d04\u304c\u3042\u308b\u305f\u3081\u3001\u7279\u5fb4\u7684\u306a\u90e8\u5206\u30922\u301c3\u5206\u7a0b\u5ea6\u306b\u7de8\u96c6\u3057\u3066\u6301\u53c2\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u3044\u306a\u3044\u5834\u5408\u3067\u3082\u3044\u3073\u304d\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3084\u30dc\u30a4\u30b9\u30ec\u30b3\u30fc\u30c0\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u4e00\u4eba\u3067\u3082\u78ba\u8a8d\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u65e5\u4e2d\u306e\u81ea\u899a\u75c7\u72b6\uff08\u5f37\u3044\u7720\u6c17\u3001\u671d\u306e\u982d\u75db\u3001\u306e\u3069\u306e\u6e07\u304d\u306a\u3069\uff09\u304b\u3089\u3082\u3001\u591c\u9593\u306e\u547c\u5438\u969c\u5bb3\u3092\u63a8\u6e2c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u3044\u3073\u304d\u30a2\u30d7\u30ea\u3067\u7121\u547c\u5438\u306e\u5224\u5b9a\u306f\u3067\u304d\u307e\u3059\u304b\uff1f<\/dt><dd 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href=\\\"https:\\\/\\\/pmc.ncbi.nlm.nih.gov\\\/articles\\\/PMC5337595\\\/\\\">\u7d42\u591c\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\uff08PSG\uff09<\\\/a>\u306a\u3069\u306e\u5c02\u9580\u7684\u306a\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002<\\\/p>\"}}]}<\/script>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u3044\u3073\u304d\u306f\u5358\u306a\u308b\u751f\u6d3b\u97f3\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306a\u3069\u306e\u91cd\u8981\u306a\u5065\u5eb7\u554f\u984c\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u3044\u3073\u304d\u3092\u5ba2\u89b3\u7684\u306b\u78ba\u8a8d\u3057\u3001\u8a18\u9332\u3059\u308b\u3053\u3068\u306f\u3001\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u306b\u3064\u306a\u304c\u308b\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u9332\u97f3\u30a2\u30d7\u30ea\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u7761\u7720\u4e2d\u306e\u72b6\u614b\u3092\u624b\u8efd\u306b\u8a18\u9332\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30a2\u30d7\u30ea\u306f\u3042\u304f\u307e\u3067\u3082\u53c2\u8003\u30c4\u30fc\u30eb\u3067\u3042\u308a\u3001\u533b\u7642\u6a5f\u5668\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3057\u305f\u4e0a\u3067\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9332\u97f3\u30c7\u30fc\u30bf\u306b\u52a0\u3048\u3066\u3001\u7761\u7720\u6642\u9593\u3001\u65e5\u4e2d\u306e\u75c7\u72b6\u3001\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u3082\u4f75\u305b\u3066\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5305\u62ec\u7684\u306a\u60c5\u5831\u3092\u533b\u5e2b\u306b\u63d0\u4f9b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/heart-disease\/about\/sleep-and-heart-health.html\">About Sleep and Your Heart Health<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000000988\">Obstructive Sleep Apnea and Cardiovascular Disease: A Scientific Statement From the American Heart Association<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\">What Is Sleep Apnea?<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.5588\">Breathing and Snoring Sound Characteristics during Sleep in Adults<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/pcd\/issues\/2021\/21_0305.htm\">Sleep Disorder Symptoms Among Adults in 8 States and the District of Columbia, 2017<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10272746\/\">Association between obstructive sleep apnea and resistant hypertension: systematic review and meta-analysis<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/circoutcomes.111.964783\">Association of Obstructive Sleep Apnea With Risk of Serious Cardiovascular Events: A Systematic Review and Meta-Analysis<\/a><\/p>\n\n\n\n<p>National Health Service <a href=\"https:\/\/www.nhs.uk\/conditions\/sleep-apnoea\/\">Sleep apnoea<\/a><\/p>\n\n\n\n<p>Mayo Clinic <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/sleep-apnea\/symptoms-causes\/syc-20377631\">Sleep apnea &#8211; Symptoms and causes<\/a><\/p>\n\n\n\n<p>Medscape <a href=\"https:\/\/emedicine.medscape.com\/article\/295807-clinical\">Obstructive Sleep Apnea (OSA) Clinical Presentation<\/a><\/p>\n\n\n\n<p>National Health Service <a href=\"https:\/\/www.nhs.uk\/symptoms\/snoring\/\">Snoring<\/a><\/p>\n\n\n\n<p>Cleveland Clinic <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/24443-obstructive-sleep-apnea-osa\">Obstructive Sleep Apnea (OSA): Symptoms &amp; Treatment<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8636367\/\">Evaluating consumer and clinical sleep technologies: an American Academy of Sleep Medicine update&nbsp;<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/pdf\/10.5664\/jcsm.7128\">Consumer Sleep Technology: An American Academy of Sleep Medicine Position Statement<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine <a href=\"https:\/\/aasm.org\/aasm-releases-position-statement-home-sleep-apnea-testing\/\">AASM Home Sleep Apnea Testing (HSAT) Position Statement<\/a><\/p>\n\n\n\n<p>JAMA Network Open <a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2730782\">Assessment of the Data Sharing and Privacy Practices of Smartphone Apps for Depression and Smoking Cessation | Artificial Intelligence<\/a><\/p>\n\n\n\n<p>British Medical Journal <a href=\"https:\/\/www.bmj.com\/content\/364\/bmj.l920\">Data sharing practices of medicines related apps and the mobile ecosystem: traffic, content, and network analysis<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8857100\/\">Validation of snoring detection using a smartphone app&nbsp;<\/a><\/p>\n\n\n\n<p>SnoreLab<a href=\"https:\/\/www.snorelab.com\/how-snorelab-works\"> How SnoreLab Works<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8304057\/\">Accuracy of a Smartphone Application Measuring Snoring in Adults\u2014How Smart Is It Actually?<\/a><\/p>\n\n\n\n<p>Sleep as Android User manual <a href=\"https:\/\/sleep.urbandroid.org\/docs\/sleep\/sleep_tracking.html\">Sleep Tracking<\/a><\/p>\n\n\n\n<p>Sleep as Android User manual <a href=\"https:\/\/sleep.urbandroid.org\/docs\/sleep\/shortcut.html\">Shortcuts<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.9620\">Recommended protocols for the Multiple Sleep Latency Test and Maintenance of Wakefulness Test in adults: guidance from the American Academy of Sleep Medicine<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine Sleep Education <a href=\"https:\/\/sleepeducation.org\/docs\/default-document-library\/sleep-diary.pdf\">Sleep Diary AASM<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2952752\/\">Does Snoring Intensity Correlate with the Severity of Obstructive Sleep Apnea?<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9059596\/\">A transition to the American Academy of Sleep Medicine\u2013recommended hypopnea definition in adults<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9042919\/\">Definition of the snoring episode index based on the analyses of snoring parameters and the apnea hypopnea index<\/a><\/p>\n\n\n\n<p>PubMed Central<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4773633\/\"> PMC4773633<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine<a href=\"https:\/\/aasm.org\/resources\/clinicalguidelines\/040515.pdf\"> Clinical Guidelines 040515<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2576317\/\">Clinical Guideline for the Evaluation and Management of Chronic Insomnia in Adults<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5337595\/\">Clinical Practice Guideline for Diagnostic Testing for Adult Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine<a href=\"https:\/\/aasm.org\/resources\/clinicalguidelines\/040515.pdf\"> <\/a><a href=\"https:\/\/sleepeducation.org\/how-to-use-a-sleep-diary-to-improve-your-sleep\/\">How to use a sleep diary to improve your sleep<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/resources\/sleep-diary\">Sleep Diary<\/a><\/p>\n\n\n\n<p>Oxford Academic <a href=\"https:\/\/academic.oup.com\/jcem\/article\/109\/3\/e1267\/7284057\">Approach the Patient With Obstructive Sleep Apnea and Obesity | The Journal of Clinical Endocrinology &amp; Metabolism<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7874406\/\">Weight Loss Is Integral to Obstructive Sleep Apnea Management. Ten-Year Follow-up in Sleep AHEAD<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3021364\/\">Interactions Between Obesity and Obstructive Sleep Apnea: Implications for Treatment<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine <a href=\"https:\/\/aasm.org\/sleepcheckrx-app-for-osa-screening-receives-fda-clearance\/\">SleepCheckRx app for OSA screening receives FDA clearance<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u591c\u4e2d\u306b\u5bb6\u65cf\u304b\u3089\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002 \u81ea\u5206\u3067\u306f\u6c17\u3065\u304d\u306b\u304f\u3044\u3044\u3073\u304d\u3067\u3059\u304c\u3001\u5b9f\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306a\u3069\u306e\u6df1\u523b\u306a\u75c5\u6c17\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u7279\u306b\u3001\u547c\u5438\u304c\u6b62\u307e\u308b\u3088\u3046\u306a\u5927\u304d\u306a\u3044\u3073\u304d\u3084\u3001\u4e0d\u898f\u5247 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snoring"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":4,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":497,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/344\/revisions\/497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media\/379"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/categories?post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/tags?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}