{"id":339,"date":"2025-09-06T17:21:16","date_gmt":"2025-09-06T08:21:16","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/sleep\/?p=339"},"modified":"2025-10-09T16:47:09","modified_gmt":"2025-10-09T07:47:09","slug":"causes-of-women-snoring","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/sleep\/causes-of-women-snoring\/","title":{"rendered":"\u5973\u6027\u306e\u3044\u3073\u304d\u306e\u539f\u56e0\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u66f4\u5e74\u671f\u30fb\u6a4b\u672c\u75c5\u3068\u306e\u95a2\u4fc2\u3068\u6539\u5584\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u591c\u9593\u306e\u3044\u3073\u304d\u306f\u3001\u672c\u4eba\u3060\u3051\u3067\u306a\u304f\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u7761\u7720\u306e\u8cea\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u91cd\u8981\u306a\u5065\u5eb7\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u6709\u75c5\u7387\u306f\u8abf\u67fb\u65b9\u6cd5\u3084\u5e74\u9f62\u5c64\u306b\u3088\u308a\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u304c\u3001\u4e2d\u9ad8\u5e74\u5973\u6027\u3067\u306f2\u301c3\u5272\u306b\u9054\u3059\u308b\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u5973\u6027\u304c\u81ea\u8eab\u306e\u3044\u3073\u304d\u3092\u904e\u5c0f\u8a55\u4fa1\u3057\u305f\u308a\u3001\u8a8d\u8b58\u3057\u3066\u3044\u306a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u3044\u3073\u304d\u306b\u306f\u3001\u7537\u6027\u3068\u306f\u7570\u306a\u308b\u7279\u6709\u306e\u539f\u56e0\u304c\u3042\u308a\u3001\u7279\u306b\u66f4\u5e74\u671f\u3084\u7532\u72b6\u817a\u6a5f\u80fd\u306e\u554f\u984c\uff08\u6a4b\u672c\u75c5\u306a\u3069\uff09\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div 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class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5973\u6027\u306e\u3044\u3073\u304d\u304c\u8d77\u3053\u308b\u4e3b\u306a\u539f\u56e0\u3068\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u3044\u3073\u304d\u306f\u3001\u7761\u7720\u4e2d\u306b\u4e0a\u6c17\u9053\u306e\u7d44\u7e54\u304c\u5f1b\u7de9\u3057\u3001\u547c\u5438\u306b\u3088\u308b\u7a7a\u6c17\u306e\u6d41\u308c\u3067\u632f\u52d5\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u57fa\u672c\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u7537\u5973\u5171\u901a\u3067\u3059\u304c\u3001\u5973\u6027\u306b\u306f\u7279\u6709\u306e\u8981\u56e0\u304c\u8907\u6570\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u304c\u3082\u305f\u3089\u3059\u5f71\u97ff<\/h3>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3001\u7279\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f\u3001\u4e0a\u6c17\u9053\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7dad\u6301\u3059\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u89b3\u5bdf\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u30ec\u30d9\u30eb\u304c2\u500d\u306b\u306a\u308b\u3068\u3001\u3044\u3073\u304d\u306e\u30ea\u30b9\u30af\u304c9\uff05\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30ec\u30d9\u30eb\u304c2\u500d\u306b\u306a\u308b\u3068\u3001\u7761\u7720\u4e2d\u306e\u4e0d\u898f\u5247\u306a\u547c\u5438\u306e\u30ea\u30b9\u30af\u304c17\u301c23\uff05\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u3044\u3073\u304d\u3092\u304b\u304f\u5973\u6027\u3067\u306f\u300117\u03b2-\u30a8\u30b9\u30c8\u30e9\u30b8\u30aa\u30fc\u30eb\u3001\u30a8\u30b9\u30c8\u30ed\u30f3\u3001\u304a\u3088\u3073\u30a8\u30b9\u30c8\u30ed\u30f33\u786b\u9178\u5869\u306e\u6fc3\u5ea6\u306e\u500d\u5897\u306f\u3001\u4e0d\u6574\u547c\u5438\u306e\u30aa\u30c3\u30ba\u304c\u305d\u308c\u305e\u308c18%\u300123%\u300117%\u6e1b\u5c11\u3059\u308b\u3053\u3068\u3068\u95a2\u9023\u3057\u3066\u3044\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9216532\/\">Female sex hormones and symptoms of obstructive sleep apnea in European women of a population-based cohort<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306b\u304a\u3044\u3066\u3082\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u304c\u4f4e\u3044\u5375\u80de\u671f\u306b\u306f<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16171289\/\">\u4e0a\u6c17\u9053\u62b5\u6297\u304c\u4e0a\u6607<\/a>\u3057\u3001\u547c\u5438\u969c\u5bb3\u3078\u306e\u5f71\u97ff\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306f\u4f53\u91cd\u5897\u52a0\u3084\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3001\u8840\u6d41\u5897\u52a0\u306b\u3088\u308a\u3001\u7814\u7a76\u306b\u3088\u308a\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u6982\u306d<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10475609\/\">\u7b2c\u4e8c\u671f\u304b\u308925\u301c35\uff05\u7a0b\u5ea6<\/a>\u306e\u5973\u6027\u304c\u3044\u3073\u304d\u3092\u304b\u304d\u59cb\u3081\u3001\u7b2c\u4e09\u671f\u306b\u306f\u3055\u3089\u306b\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51fa\u7523\u5f8c\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u6025\u901f\u306b\u6539\u5584\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u578b\u3084\u9aa8\u683c\u306b\u3088\u308b\u5973\u6027\u7279\u6709\u306e\u8981\u56e0<\/h3>\n\n\n\n<p>\u5973\u6027\u306e\u3044\u3073\u304d\u306b\u95a2\u3059\u308b\u7814\u7a76\u3067\u306f\u3001BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u304c\u6700\u3082\u5f37\u529b\u306a\u4e88\u6e2c\u56e0\u5b50\u306e\u4e00\u3064\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u4e0a\u80a2\u3001\u4f53\u5e79\u3001\u4e0b\u80a2\u306e\u8102\u80aa\u91cf\u306e\u5897\u52a0\u3068\u3044\u3073\u304d\u306e\u983b\u5ea6\u306b\u306f\u6b63\u306e\u76f8\u95a2\u304c\u3042\u308a\u3001<span class=\"swl-marker mark_orange\"><strong>\u7fd2\u6163\u7684\u306a\u3044\u3073\u304d\uff08\u90313\u56de\u4ee5\u4e0a\uff09\u3092\u304b\u304f\u5973\u6027\u306f\u3001\u3044\u3073\u304d\u3092\u304b\u304b\u306a\u3044\u5973\u6027\u3068\u6bd4\u8f03\u3057\u3066\u3001\u4f53\u5e79\u90e8\u306e\u8102\u80aa\u91cf\u304c2.4\u500d\u9ad8\u3044\u30ea\u30b9\u30af\u3092\u6301\u3064<\/strong><\/span>\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7279\u306b\u61f8\u5ff5\u3055\u308c\u308b\u306e\u306f\u3001\u5b9a\u671f\u7684\u306a\u3044\u3073\u304d\u306f\u3001\u4f53\u5e79\u8102\u80aa\u91cf\u306e\u5897\u52a0\u306e\u30aa\u30c3\u30ba\u304c2.4\u500d\u6709\u610f\u306b\u9ad8\u304f\u3001\u4ed6\u306e\u91cd\u8981\u306a\u4f53\u7d44\u6210\u306e\u4e2d\u3067\u6700\u3082\u9ad8\u304b\u3063\u305f\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7427281\/\">Association of snoring and body composition in (peri-post) menopausal women<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u9996\u56de\u308a\u306e\u30b5\u30a4\u30ba\u3082\u91cd\u8981\u306a\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306f\u7537\u6027\u3068\u6bd4\u8f03\u3057\u3066\u9996\u304c\u7d30\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4f53\u91cd\u5897\u52a0\u306b\u3088\u308a\u9996\u5468\u308a\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3059\u308b\u3068\u3001\u4ef0\u5411\u3051\u3067\u5bdd\u3066\u3044\u308b\u969b\u306b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3628860\/\">\u6c17\u9053\u304c\u72ed\u304f\u306a\u308a\u3084\u3059\u304f<\/a>\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/jtd.amegroups.org\/article\/view\/6484\/html\">\u7814\u7a76<\/a>\u3067\u306f\u5973\u6027\u3068\u7537\u6027\u306e\u4e0a\u6c17\u9053\u306e\u5f62\u614b\u3084\u7b4b\u6d3b\u52d5\u306b\u9055\u3044\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u304c\u6c17\u9053\u306e\u72ed\u7a84\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52a0\u9f62\u306b\u4f34\u3046\u7b4b\u529b\u4f4e\u4e0b\u3068\u6c17\u9053\u306e\u5909\u5316<\/h3>\n\n\n\n<p>\u52a0\u9f62\u3068\u3068\u3082\u306b\u3001\u5168\u8eab\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u5589\u306e\u7b4b\u8089\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e2d\u306b\u6c17\u9053\u3092\u958b\u3044\u305f\u72b6\u614b\u306b\u4fdd\u3064\u305f\u3081\u306b\u5fc5\u8981\u306a\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u4e0d\u5341\u5206\u306b\u306a\u308b\u3068\u3001\u3044\u3073\u304d\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u5973\u6027\u306e\u5834\u5408\u3001\u66f4\u5e74\u671f\u524d\u5f8c\u304b\u3089\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u304c\u52a0\u901f\u3057\u3001\u3053\u306e\u5f71\u97ff\u306f\u4e0a\u6c17\u9053\u306e\u7b4b\u8089\u306b\u3082\u53ca\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u54bd\u982d\u62e1\u5f35\u7b4b\u3067\u3042\u308b\u820c\u9aa8\u7b4b\u306e\u6d3b\u52d5\u306f\u3001\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u3067\u6700\u3082\u4f4e\u304f\u3001\u3053\u308c\u304c\u54bd\u982d\u6c17\u9053\u306e\u865a\u8131\u3057\u3084\u3059\u3055\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027<\/strong><\/span>\u304c\u3042\u308b\u3053\u3068\u304c<a href=\"https:\/\/journals.physiology.org\/doi\/pdf\/10.1152\/jappl.1998.84.3.1055\">\u751f\u7406\u5b66\u7684\u7814\u7a76<\/a>\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u66f4\u5e74\u671f\u3068\u3044\u3073\u304d\u306e\u5bc6\u63a5\u306a\u95a2\u4fc2<\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u5973\u6027\u306e\u3044\u3073\u304d\u30ea\u30b9\u30af\u304c\u8457\u3057\u304f\u4e0a\u6607\u3059\u308b\u91cd\u8981\u306a\u8ee2\u63db\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u524d\u306f\u7537\u6027\u3088\u308a\u3082\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u5973\u6027\u3082\u3001\u66f4\u5e74\u671f\u4e2d\u304a\u3088\u3073\u66f4\u5e74\u671f\u5f8c\u306b\u306f\u305d\u306e\u30ea\u30b9\u30af\u304c\u5927\u5e45\u306b\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u6e1b\u5c11\u304c\u5f15\u304d\u8d77\u3053\u3059\u8eab\u4f53\u306e\u5909\u5316<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u304a\u3051\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u306f\u3001\u4f53\u6e29\u8abf\u7bc0\u6a5f\u80fd\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u64a4\u9000\u306b\u3088\u308a\u3001\u8133\u306f\u3088\u308a\u4f4e\u3044\u4e2d\u6838\u4f53\u6e29\u3067\u51b7\u5374\u30d7\u30ed\u30bb\u30b9\uff08\u767a\u6c57\u306a\u3069\uff09\u3092\u958b\u59cb\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u3053\u308c\u304c<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4612529\/\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3084\u591c\u9593\u306e\u767a\u6c57<\/a>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6843314\/\">\u6c17\u5206\u3092\u8abf\u7bc0\u3059\u308b\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/a>\u3068\u3055\u308c\u3001<span class=\"swl-marker mark_orange\"><strong>\u66f4\u5e74\u671f\u79fb\u884c\u671f\u306b\u306f\u6c17\u5206\u306e\u5909\u52d5\u3001\u3046\u3064\u75c5\u3001\u4e0d\u5b89\u306e\u5897\u52a0\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u3053\u308c\u3089\u304c\u7761\u7720\u969c\u5bb3\u3068\u95a2\u9023\u3059\u308b\u53ef\u80fd\u6027<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f4e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30ec\u30d9\u30eb\u306f\u4f53\u91cd\u5897\u52a0\u306b\u5bc4\u4e0e\u3057\u3001\u3053\u308c\u304c\u3044\u3073\u304d\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u767a\u75c7\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u66f4\u5e74\u671f\u306e\u8af8\u75c7\u72b6\u304c\u3044\u3073\u304d\u3092\u60aa\u5316\u3055\u305b\u308b\u7406\u7531<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u75c7\u72b6\u3092\u6301\u3064\u5973\u6027\u3067\u306f\u3001\u3044\u3073\u304d\u306e\u6709\u75c5\u7387\u304c\u6709\u610f\u306b\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u4eba\u53e3\u30d9\u30fc\u30b9\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>50\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u3067\u306f\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u3042\u308b\u5973\u6027\u306e\u3044\u3073\u304d\u7387\u304c\u3001\u75c7\u72b6\u306e\u306a\u3044\u5973\u6027\u3068\u6bd4\u8f03\u3057\u3066\u9ad8\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6211\u304c\u56fd\u306e\u5e73\u5747\u9589\u7d4c\u5e74\u9f62\u3067\u3042\u308b50\u6b73\u4ee5\u964d\u3001\u5973\u6027\u306e\u3044\u3073\u304d\u6709\u75c5\u7387\u306f\u6709\u610f\u306b\u5897\u52a0\u3057\u307e\u3057\u305f\uff08p&nbsp; &lt; 0.05\uff09\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5399062\/\">The gender difference of snore distribution and increased tendency to snore in women with menopausal syndrome: a general population study<\/a><\/cite><\/blockquote>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u66f4\u5e74\u671f\u306b\u4f34\u3046\u4f53\u91cd\u5897\u52a0\u3001\u7279\u306b\u8179\u90e8\u5468\u308a\u306e\u8102\u80aa\u84c4\u7a4d\u306f\u3001\u6a2a\u9694\u819c\u3078\u306e\u5727\u529b\u3092\u5897\u52a0\u3055\u305b\u3001\u547c\u5438\u6a5f\u80fd\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u3088\u308b\u4e0d\u7720\u3001\u982d\u75db\u3001\u75b2\u52b4\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a8d\u8b58\u3092\u56f0\u96e3\u306b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u91cd\u306a\u308b\u3053\u3068\u3067\u3001\u3044\u3073\u304d\u306e\u554f\u984c\u304c\u3088\u308a\u8907\u96d1\u5316\u3057\u3001\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u304c\u9045\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9589\u7d4c\u524d\u5f8c\u3067\u5909\u308f\u308b\u7761\u7720\u306e\u8cea<\/h3>\n\n\n\n<p>\u9589\u7d4c\u79fb\u884c\u671f\u304a\u3088\u3073\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306b\u304a\u3044\u3066\u3001\u7761\u7720\u969c\u5bb3\u306e\u767a\u751f\u7387\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9190958\/\">16\u301c47\uff05\u304b\u308935\u301c60\uff05\u306b\u5897\u52a0<\/a>\u3057\u307e\u3059\u3002<br><\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u306e\u671f\u9593\u4e2d\u3001\u5973\u6027\u306f\u6d45\u3044\u547c\u5438\u3001\u4e0d\u5b89\u3001\u591c\u9593\u306e\u767a\u6c57\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u3053\u308c\u3089\u3059\u3079\u3066\u304c\u3044\u3073\u304d\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0\uff08\u4f53\u5185\u6642\u8a08\uff09\u3082\u9589\u7d4c\u5f8c\u306b\u5f31\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u3053\u308c\u306b\u306f\u7761\u7720\u899a\u9192\u30b5\u30a4\u30af\u30eb\u306e\u632f\u5e45\u4f4e\u4e0b\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8996\u5e8a\u4e0b\u90e8\u306e\u8996\u4ea4\u53c9\u4e0a\u6838\u304b\u3089\u653e\u51fa\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u306f\u3001\u4f53\u5185\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3057\u3001\u7761\u7720\u899a\u9192\u30b5\u30a4\u30af\u30eb\u3092\u542b\u3080\u69d8\u3005\u306a\u8eab\u4f53\u6a5f\u80fd\u3092\u5236\u5fa1\u3057\u3066\u3044\u307e\u3059\u304c\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7288350\/\">\u7532\u72b6\u817a\u6a5f\u80fd\u7570\u5e38\u306fTSH\u306e\u65e5\u5185\u5909\u52d5\u3084\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/a>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6a4b\u672c\u75c5\uff08\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\uff09\u3068\u3044\u3073\u304d\u306e\u95a2\u9023\u6027<\/h2>\n\n\n\n<p>\u6a4b\u672c\u75c5\u306f\u6700\u3082\u4e00\u822c\u7684\u306a\u7532\u72b6\u817a\u306e\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u3067\u3042\u308a\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u4e3b\u8981\u306a\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3068\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u95a2\u9023\u306b\u3064\u3044\u3066\u306f\u7814\u7a76\u9593\u3067\u63a8\u5b9a\u5024\u306b\u5e45\u304c\u3042\u308a\u307e\u3059\u304c\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9850883\/\">\u5358\u4e00\u65bd\u8a2d\u306b\u304a\u3051\u308b\u7814\u7a76<\/a>\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>100\u4eba\u306e\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u60a3\u8005\u306e\u3046\u306174\uff05\u304c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u6709\u3057\u3066\u3044\u305f<\/strong><\/span>\u3068\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u304c\u7761\u7720\u6642\u547c\u5438\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306f\u3001\u547c\u5438\u3092\u542b\u3080\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4f7f\u7528\u65b9\u6cd5\u3092\u8abf\u7bc0\u3059\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3067\u306f\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3001\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306e\u30ec\u30d9\u30eb\u306e\u5909\u5316\u304c\u3001\u820c\u3001\u9854\u3001\u6c17\u9053\u306e\u5f62\u72b6\u3084\u30b5\u30a4\u30ba\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u9589\u585e\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3067\u306f\u7a00\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4e2d\u67a2\u6027\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u75c7\u4f8b\u5831\u544a\u3067\u306f\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u306b\u3088\u308a\u6539\u5584\u3057\u305f\u4f8b\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31305928\/\">2019\u5e74\u306e\u5927\u898f\u6a21\u7814\u7a76<\/a>\u3067\u306f\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u4eba\u306f\u3001\u6b63\u5e38\u306a\u7532\u72b6\u817a\u6a5f\u80fd\u3092\u6301\u3064\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u53ef\u80fd\u6027\u304c\u7d042\u500d\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3068SA\u306e\u9593\u306b\u6709\u610f\u306a\u95a2\u9023\u304c\u8a8d\u3081\u3089\u308c\u305f\uff08OR = 1.88\u300195% CI\u30011.24\uff5e2.84\u3001P &lt; 0.01\uff09\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31305928\/\">Hypothyroidism and Its Association With Sleep Apnea Among Adults in the United States: NHANES 2007-2008<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u6a4b\u672c\u75c5\u306b\u3088\u308b\u8eab\u4f53\u7684\u5909\u5316\u3068\u3044\u3073\u304d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<p>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u5146\u5019\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u7532\u72b6\u817a\u306e\u80a5\u5927\uff08\u7532\u72b6\u817a\u816b\uff09\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7532\u72b6\u817a\u304c\u5927\u304d\u304f\u306a\u308b\u3068\u3001\u6c17\u7ba1\u3092\u901a\u308b\u7a7a\u6c17\u306e\u52d5\u304d\u304c\u6e1b\u5c11\u3057\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306f\u820c\u306e\u80a5\u5927\uff08\u5de8\u820c\u75c7\uff09\u3068\u3082\u95a2\u9023\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u3082\u6c17\u9053\u9589\u585e\u306e\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u4ed6\u306e\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u304c\u3044\u3073\u304d\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3057\u3066\u3001\u80a5\u6e80\u306b\u95a2\u9023\u3057\u305f\u8eab\u4f53\u5909\u5316\uff08\u4e0a\u6c17\u9053\u306e\u72ed\u7a84\u306a\u3069\uff09\u3001\u4e0a\u6c17\u9053\u3078\u306e\u30e0\u30b3\u591a\u7cd6\u985e\u306e\u6c88\u7740\u306b\u3088\u308b\u9589\u585e\u3001\u547c\u5438\u7b4b\u306e\u5f31\u5316\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5909\u5316\u306f\u3001\u7761\u7720\u4e2d\u306e\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u306b\u76f4\u63a5\u7684\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u3044\u3073\u304d\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u767a\u75c7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a3a\u65ad\u3068\u6cbb\u7642\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3068\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u95a2\u9023\u6027\u3092\u8003\u616e\u3059\u308b\u3068\u3001\u3044\u3073\u304d\u306b\u60a9\u3080\u5973\u6027\u3001\u7279\u306b\u66f4\u5e74\u671f\u524d\u5f8c\u306e\u5973\u6027\u3067\u306f\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u306e\u8a55\u4fa1\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u672a\u6cbb\u7642\u306e\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u60a3\u8005\u3067\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6709\u75c5\u7387\u304c\u3088\u308a\u9ad8\u304f\u3001\u6cbb\u7642\u4e2d\u306e\u60a3\u8005\u3067\u4f4e\u4e0b\u3059\u308b\u50be\u5411<\/strong><\/span>\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6cbb\u7642\u672a\u7d4c\u9a13\u60a3\u8005\u306eOSA\u75c7\u4f8b\u6570\u306f\u3001\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u60a3\u8005\uff0866.1\uff09\u3068\u6bd4\u8f03\u3057\u3066\u7d71\u8a08\u7684\u306b\u591a\u304f\uff0885.3\uff05\uff09\u3067\u3042\u3063\u305f\uff08P = 0.030\uff09\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9850883\/\">Obstructive Sleep Apnea in Hypothyroidism<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u306f\u3001\u4e00\u90e8\u306e\u60a3\u8005\u3067\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6539\u5584\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001<a href=\"https:\/\/academic.oup.com\/jcem\/article\/95\/2\/483\/2596448\">\u5b8c\u5168\u306a\u5bdb\u89e3\u306f\u7a00<\/a>\u3067\u3042\u308b\u3053\u3068\u304c\u8907\u6570\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u80a5\u6e80\u306a\u3069\u306e\u4ed6\u306e\u30ea\u30b9\u30af\u8981\u56e0\u3092\u6301\u3064\u500b\u4eba\u3067\u306f\u3001\u6e1b\u91cf\u7642\u6cd5\u3084CPAP\u6cbb\u7642\u306a\u3069\u306e\u8ffd\u52a0\u306e\u6cbb\u7642\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5973\u6027\u306e\u3044\u3073\u304d\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u5bfe\u7b56\u3068\u6cbb\u7642\u6cd5<\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304b\u3089\u533b\u7642\u6a5f\u95a2\u3067\u306e\u5c02\u9580\u7684\u306a\u6cbb\u7642\u307e\u3067\u3001\u5e45\u5e83\u3044\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u500b\u3005\u306e\u539f\u56e0\u3084\u91cd\u75c7\u5ea6\u306b\u5fdc\u3058\u3066\u3001\u9069\u5207\u306a\u65b9\u6cd5\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/h3>\n\n\n\n<p>\u4f53\u91cd\u7ba1\u7406\u306f\u3001\u3044\u3073\u304d\u6539\u5584\u306e\u6700\u3082\u57fa\u672c\u7684\u304b\u3064\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/193382\">\u7814\u7a76<\/a>\u306b\u3088\u308b\u3068\u3001\u4f53\u91cd\u6e1b\u5c11\u306f\u7528\u91cf\u53cd\u5fdc\u7684\u306b\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u3092\u6539\u5584\u3055\u305b\u300110\uff05\u306e\u4f53\u91cd\u6e1b\u5c11\u3067AHI\uff08\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\uff09\u304c\u7d0426\uff05\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4f53\u91cd\u6e1b\u5c11\u306e\u52b9\u679c\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7406\u60f3\u7684\u306b\u306f10\uff05\u4ee5\u4e0a\u306e\u4f53\u91cd\u6e1b\u5c11\u304c\u91cd\u5ea6\u306e\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6539\u5584\u306b\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7279\u306b\u80a5\u6e80\u307e\u305f\u306f\u904e\u4f53\u91cd\u306e\u3044\u3073\u304d\u3092\u304b\u304f\u5973\u6027\u306b\u306f\u3001BMI\u306e\u6e1b\u5c11\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u7761\u7720\u59ff\u52e2\u30fb\u751f\u6d3b\u7fd2\u6163\u306e\u5de5\u592b<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u8aac\u660e<\/th><th>\u5177\u4f53\u4f8b<\/th><\/tr><\/thead><tbody><tr><td>\u7761\u7720\u59ff\u52e2<\/td><td>\u6a2a\u5411\u304d\u3067\u6c17\u9053\u3092\u4fdd\u3061\u3084\u3059\u304f\u3059\u308b<\/td><td>\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u6cd5\uff08\u77ed\u671f\u6709\u52b9\u30fb\u9577\u671f\u7d99\u7d9a\u738710\uff05\u672a\u6e80\uff09\u3001\u5c02\u7528\u6795\u3084\u4f53\u4f4d\u7642\u6cd5\u88c5\u7f6e<\/td><\/tr><tr><td>\u30a2\u30eb\u30b3\u30fc\u30eb\u5236\u9650<\/td><td>\u4e0a\u6c17\u9053\u7b4b\u3092\u5f1b\u7de9\u3055\u305b\u3001\u3044\u3073\u304d\u3092\u60aa\u5316\u3055\u305b\u308b\u6050\u308c<\/td><td>\u5c31\u5bdd\u524d\u306e\u98f2\u9152\u3092\u907f\u3051\u308b<\/td><\/tr><tr><td>\u7981\u7159<\/td><td>\u9f3b\u3065\u307e\u308a\u3084\u591c\u9593\u306e\u96e2\u8131\u75c7\u72b6\u3092\u9632\u3050<\/td><td>\u7981\u7159\u306e\u7fd2\u6163\u5316<\/td><\/tr><tr><td>\u904b\u52d5\u7fd2\u6163<\/td><td>\u4f53\u91cd\u7ba1\u7406\u3068\u7761\u7720\u306e\u8cea\u5411\u4e0a\u306b\u6709\u52b9<\/td><td>\u9031150\u5206\u4ee5\u4e0a\u306e\u4e2d\u5f37\u5ea6\u6709\u9178\u7d20\u904b\u52d5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7761\u7720\u59ff\u52e2\u306e\u8abf\u6574\u3082\u91cd\u8981\u306a\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6a2a\u5411\u304d\u3067\u5bdd\u308b\u3053\u3068\u3067\u3001\u6c17\u9053\u304c\u958b\u3044\u305f\u72b6\u614b\u3092\u4fdd\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4ef0\u5411\u3051\u3067\u5bdd\u308b\u3068\u3001\u820c\u3084\u8edf\u53e3\u84cb\u304c\u91cd\u529b\u306b\u3088\u308a\u5f8c\u65b9\u306b\u843d\u3061\u8fbc\u307f\u3001\u6c17\u9053\u3092\u72ed\u7a84\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4f53\u4f4d\u7642\u6cd5\u7528\u306e\u7279\u6b8a\u306a\u6795\u3084\u3001\u80cc\u4e2d\u306b\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u4ed8\u3051\u308b\u306a\u3069\u306e\u65b9\u6cd5\u3067\u6a2a\u5411\u304d\u306e\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u6cd5\u306f\u77ed\u671f\u7684\u306b\u306f\u6709\u52b9\u3067\u3059\u304c\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2762713\/\">\u9577\u671f\u7684\u306a\u7d99\u7d9a\u7387\u306f\u4f4e\u3044\uff0810\uff05\u672a\u6e80\uff09<\/a>\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u3088\u308a\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4f53\u4f4d\u7642\u6cd5\u88c5\u7f6e\u306e\u4f7f\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u55ab\u7159\u306e\u5236\u9650\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4e0a\u6c17\u9053\u306e\u7b4b\u8089\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5840512\/\">\u7b4b\u8089\u306e\u5f1b\u7de9\u3092\u5897\u52a0\u3055\u305b\u3066<\/a>\u3044\u3073\u304d\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u55ab\u7159\u306f\u9f3b\u3065\u307e\u308a\u306e\u5897\u52a0\u3084\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8621446\/\">\u591c\u9593\u306e\u30cb\u30b3\u30c1\u30f3\u96e2\u8131\u75c7\u72b6<\/a>\u306b\u3088\u308a\u3044\u3073\u304d\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5c31\u5bdd\u524d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u3092\u907f\u3051\u3001\u7981\u7159\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u904b\u52d5\u7fd2\u6163\u306e\u78ba\u7acb\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306f\u4f53\u91cd\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9031\u306b150\u5206\u4ee5\u4e0a\u306e\u4e2d\u5f37\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u4e00\u822c\u7684\u306b\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3044\u3073\u304d\u6539\u5584\u306b\u5bfe\u3059\u308b\u904b\u52d5\u306e\u76f4\u63a5\u7684\u306a\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u4e3b\u306b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7874406\/\">\u4f53\u91cd\u6e1b\u5c11\u3092\u4f34\u3046\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u4e00\u90e8<\/a>\u3068\u3057\u3066\u52b9\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u6a5f\u95a2\u3067\u306e\u5c02\u9580\u7684\u306a\u6cbb\u7642\u9078\u629e\u80a2<\/h3>\n\n\n\n<p>\u6301\u7d9a\u967d\u5727\u547c\u5438\u7642\u6cd5\uff08CPAP\uff09\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.7640\">\u7b2c\u4e00\u9078\u629e\u6cbb\u7642<\/a>\u3068\u3057\u3066\u5e83\u304f\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u306f\u3001\u30de\u30b9\u30af\u3092\u901a\u3058\u3066\u4e00\u5b9a\u306e\u7a7a\u6c17\u5727\u3092\u63d0\u4f9b\u3057\u3001\u7761\u7720\u4e2d\u306b\u6c17\u9053\u3092\u958b\u3044\u305f\u72b6\u614b\u306b\u4fdd\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>CPAP\u306f\u5973\u6027\u306b\u304a\u3044\u3066\u3082\u7537\u6027\u3068\u540c\u69d8\u306b\u52b9\u679c\u7684\u3067\u3042\u308a\u3001\u6a5f\u80fd\u7684\u72b6\u614b\u306e\u6539\u5584\u3068\u75c7\u72b6\u306e\u7de9\u548c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff09\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9584565\/\">CPAP\u3092\u4f7f\u7528\u3067\u304d\u306a\u3044\u3001\u307e\u305f\u306f\u8010\u3048\u3089\u308c\u306a\u3044\u60a3\u8005\u306b\u5bfe\u3059\u308b\u4ee3\u66ff\u6cbb\u7642<\/a>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u984e\u524d\u65b9\u56fa\u5b9a\u88c5\u7f6e\u306f\u3001\u4e0b\u984e\u3092\u524d\u65b9\u306b\u4fdd\u6301\u3057\u3066\u4e0a\u6c17\u9053\u306e\u9589\u585e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u820c\u4fdd\u6301\u88c5\u7f6e\u306f\u3001\u820c\u3092\u524d\u65b9\u4f4d\u7f6e\u306b\u4fdd\u6301\u3057\u3066\u4e0a\u6c17\u9053\u306e\u9589\u585e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u88c5\u7f6e\u306f\u3001\u6b6f\u79d1\u533b\u5e2b\u3084\u77ef\u6b63\u6b6f\u79d1\u533b\u306b\u3088\u3063\u3066\u30ab\u30b9\u30bf\u30e0\u30d5\u30a3\u30c3\u30c8\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e3b\u8981\u306a\u6cbb\u7642\u6cd5\u3068\u7279\u5fb4<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6cbb\u7642\u6cd5<\/th><th>\u8aac\u660e<\/th><th>\u5bfe\u8c61\u30fb\u5099\u8003<\/th><\/tr><\/thead><tbody><tr><td>CPAP<\/td><td>\u30de\u30b9\u30af\u3067\u7a7a\u6c17\u3092\u9001\u308a\u3001\u6c17\u9053\u3092\u78ba\u4fdd<\/td><td>\u7537\u5973\u3068\u3082\u306b\u6709\u52b9\u3001\u7b2c\u4e00\u9078\u629e<\/td><\/tr><tr><td>\u4e0b\u984e\u524d\u65b9\u56fa\u5b9a\u88c5\u7f6e<\/td><td>\u4e0b\u984e\u3092\u524d\u65b9\u306b\u4fdd\u6301\u3057\u3066\u6c17\u9053\u9589\u585e\u3092\u9632\u3050<\/td><td>CPAP\u304c\u4f7f\u7528\u3067\u304d\u306a\u3044\u5834\u5408\u306b\u6709\u52b9<\/td><\/tr><tr><td>\u820c\u4fdd\u6301\u88c5\u7f6e<\/td><td>\u820c\u3092\u524d\u65b9\u306b\u4fdd\u6301\u3057\u3066\u6c17\u9053\u9589\u585e\u3092\u9632\u3050<\/td><td>\u6b6f\u79d1\u533b\u5e2b\u30fb\u77ef\u6b63\u6b6f\u79d1\u533b\u304c\u30ab\u30b9\u30bf\u30e0\u4f5c\u88fd<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08HRT\uff09\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5645789\/\">\u4e00\u90e8\u306e\u89b3\u5bdf\u7814\u7a76<\/a>\u3067\u3044\u3073\u304d\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u306e\u95a2\u9023\u4f4e\u4e0b\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u7d50\u679c\u306f\u4ea4\u7d61\u56e0\u5b50\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u3044\u3073\u304d\u6539\u5584\u3092\u76ee\u7684\u3068\u3057\u305fHRT\u306f\u6a19\u6e96\u7684\u306a\u6cbb\u7642\u3068\u3057\u3066\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>HRT\u3092\u691c\u8a0e\u3059\u308b\u5834\u5408\u306f\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6539\u5584\u304c\u4e3b\u76ee\u7684\u3068\u306a\u308a\u3001\u6f5c\u5728\u7684\u306a\u30ea\u30b9\u30af\u3082\u3042\u308b\u305f\u3081\u3001\u533b\u5e2b\u3068\u306e\u5341\u5206\u306a\u76f8\u8ac7\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u6cbb\u7642\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u306b\u3088\u308a\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6709\u75c5\u7387\u304c\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u306e\u6b63\u5e38\u5316\u3060\u3051\u3067\u306f\u5b8c\u5168\u306a\u6539\u5584\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u3082\u591a\u304f\u3001\u4ed6\u306e\u6cbb\u7642\u6cd5\u3068\u306e\u4f75\u7528\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u305d\u306e\u4ed6\u306e\u6cbb\u7642\u6cd5\u3068\u7559\u610f\u70b9<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6cbb\u7642\u6cd5<\/th><th>\u8aac\u660e<\/th><th>\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td>HRT\uff08\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff09<\/td><td>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6539\u5584\u304c\u4e3b\u76ee\u7684<\/td><td>\u3044\u3073\u304d\u6539\u5584\u76ee\u7684\u3067\u306f\u63a8\u5968\u3055\u308c\u306a\u3044\u3001\u30ea\u30b9\u30af\u3042\u308a<\/td><\/tr><tr><td>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5<\/td><td>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3092\u6539\u5584<\/td><td>\u4ed6\u6cbb\u7642\u3068\u306e\u4f75\u7528\u304c\u5fc5\u8981\u306a\u5834\u5408\u3042\u308a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u4e00\u7dd2\u306b\u53d6\u308a\u7d44\u3080\u7761\u7720\u74b0\u5883\u306e\u6539\u5584<\/h3>\n\n\n\n<p>\u5bdd\u5ba4\u306e\u74b0\u5883\u6574\u5099\u306f\u3001\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u5ba4\u6e29\u3068\u6e7f\u5ea6\u3092\u7dad\u6301\u3057\u3001\u9759\u304b\u3067\u6697\u3044\u74b0\u5883\u3092\u4f5c\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5ba4\u6e29\u306b\u3064\u3044\u3066\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10529213\/\">\u7814\u7a76\u306b\u3088\u308a18\u301c25\u5ea6\u306e\u7bc4\u56f2<\/a>\u3067\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u6e7f\u5ea6\u306f40\u301c60\uff05\u304c\u4e00\u822c\u7684\u306a\u5feb\u9069\u57df\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u500b\u4eba\u5dee\u3084\u5bdd\u5177\u6761\u4ef6\u306b\u3088\u308a\u6700\u9069\u306a\u74b0\u5883\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u52a0\u6e7f\u5668\u306e\u4f7f\u7528\u306f\u3001\u9f3b\u8154\u3084\u5589\u306e\u4e7e\u71e5\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u304c\u3001\u3044\u3073\u304d\u8efd\u6e1b\u306b\u5bfe\u3059\u308b\u76f4\u63a5\u7684\u306a\u81e8\u5e8a\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u9ad8\u54c1\u8cea\u306a\u7814\u7a76\u306b\u3088\u308b\u5341\u5206\u306a\u8a3c\u62e0\u306f\u9650\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4e7e\u71e5\u306b\u3088\u308b\u4e0d\u5feb\u611f\u306e\u8efd\u6e1b\u306b\u306f\u6709\u7528\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5feb\u9069\u306a\u7761\u7720\u74b0\u5883\u306e\u5de5\u592b<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5ba4\u6e29\u306f18\u301c25\u5ea6\u304c\u76ee\u5b89<\/li>\n\n\n\n<li>\u6e7f\u5ea6\u306f40\u301c60\uff05\u304c\u5feb\u9069\u57df<\/li>\n\n\n\n<li>\u9759\u304b\u3067\u6697\u3044\u74b0\u5883\u3092\u4fdd\u3064<\/li>\n\n\n\n<li>\u52a0\u6e7f\u5668\u3067\u4e7e\u71e5\u306b\u3088\u308b\u4e0d\u5feb\u611f\u3092\u8efd\u6e1b\uff08\u3044\u3073\u304d\u6539\u5584\u306e\u76f4\u63a5\u52b9\u679c\u306f\u9650\u5b9a\u7684\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u5973\u6027\u306f\u3001\u3044\u3073\u304d\u306b\u3064\u3044\u3066\u6065\u305a\u304b\u3057\u3055\u3092\u611f\u3058\u3001\u554f\u984c\u3092\u904e\u5c0f\u8a55\u4fa1\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6411176\/\">\u7814\u7a76<\/a>\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u5973\u6027\u306e28\uff05\u304c\u81ea\u5206\u3092\u3044\u3073\u304d\u3092\u304b\u304b\u306a\u3044\u4eba\u3068\u8003\u3048\u3066\u3044\u308b\u306e\u306b\u5bfe\u3057\u3001\u7537\u6027\u3067\u306f6.9\uff05<\/strong><\/span>\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u306e\u5ba2\u89b3\u7684\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306f\u3001\u554f\u984c\u306e\u8a8d\u8b58\u3068\u6cbb\u7642\u3078\u306e\u52d5\u6a5f\u4ed8\u3051\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u8a18\u9332\u306e\u4f5c\u6210\u3082\u6709\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u983b\u5ea6\u3001\u5f37\u5ea6\u3001\u95a2\u9023\u3059\u308b\u75c7\u72b6\uff08\u65e5\u4e2d\u306e\u7720\u6c17\u3001\u671d\u306e\u982d\u75db\u3001\u6c17\u5206\u306e\u5909\u5316\u306a\u3069\uff09\u3092\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u8a3a\u65ad\u3068\u6cbb\u7642\u8a08\u753b\u306e\u7acb\u6848\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3084\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u30c7\u30d0\u30a4\u30b9\u3092\u6d3b\u7528\u3057\u305f\u7761\u7720\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306f\u3001\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u306e\u628a\u63e1\u3084\u30c8\u30ec\u30f3\u30c9\u306e\u89b3\u5bdf\u306b\u306f\u6709\u7528\u3067\u3059\u304c\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11511193\/\">\u6a5f\u7a2e\u306b\u3088\u308b\u7cbe\u5ea6\u306e\u5dee<\/a>\u304c\u3042\u308a\u3001\u7761\u7720\u6642\u9593\u3092\u904e\u5927\u63a8\u5b9a\u3059\u308b\u50be\u5411\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6a5f\u5668\u306f\u53c2\u8003\u60c5\u5831\u3068\u3057\u3066\u6d3b\u7528\u3057\u3001\u6b63\u78ba\u306a\u8a3a\u65ad\u306b\u306f\u533b\u7642\u6a5f\u95a2\u3067\u306e\u5c02\u9580\u7684\u306a\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h3>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5973\u6027\u306e\u3044\u3073\u304d\u306f\u7537\u6027\u3068\u4f55\u304c\u9055\u3046\u306e\u304b\uff1f&nbsp;<\/dt><dd class=\"faq_a\">\n<p>\u5973\u6027\u306f\u7537\u6027\u3068\u6bd4\u8f03\u3057\u3066\u3044\u3073\u304d\u306e\u97f3\u91cf\u306b\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u81ea\u5df1\u7533\u544a\u3067\u306f\u904e\u5c0f\u8a55\u4fa1\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5973\u6027\u7279\u6709\u306e\u8981\u56e0\u3068\u3057\u3066\u3001\u66f4\u5e74\u671f\u306e\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3084\u598a\u5a20\u3001\u7532\u72b6\u817a\u75be\u60a3\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u3082\u7570\u306a\u308a\u3001\u5973\u6027\u306f\u5927\u304d\u306a\u3044\u3073\u304d\u3088\u308a\u3082\u3001\u65e5\u4e2d\u306e\u75b2\u52b4\u611f\u3084\u982d\u75db\u306a\u3069\u306e\u75c7\u72b6\u3092\u8a34\u3048\u308b\u3053\u3068\u304c\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u66f4\u5e74\u671f\u304c\u7d42\u308f\u308c\u3070\u3044\u3073\u304d\u3082\u6539\u5584\u3059\u308b\u306e\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u66f4\u5e74\u671f\u5f8c\u3082\u30db\u30eb\u30e2\u30f3\u30ec\u30d9\u30eb\u306f\u4f4e\u3044\u307e\u307e\u3067\u3042\u308b\u305f\u3081\u3001\u81ea\u7136\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3080\u3057\u308d\u52a0\u9f62\u3068\u3068\u3082\u306b\u7b4b\u529b\u4f4e\u4e0b\u304c\u9032\u884c\u3057\u3001\u3044\u3073\u304d\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u6cbb\u7642\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u3001\u75c7\u72b6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt 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mark_orange\"><strong>\u307e\u305f\u3001\u6a4b\u672c\u75c5\u3092\u542b\u3080\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u72ec\u7acb\u3057\u305f\u30ea\u30b9\u30af\u8981\u56e0\u3067\u3042\u308a\u3001\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305a\u3001\u81ea\u8eab\u306e\u3044\u3073\u304d\u306e\u72b6\u6cc1\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3084\u3001\u7761\u7720\u8a18\u9332\u30a2\u30d7\u30ea\u306e\u6d3b\u7528\u306b\u3088\u308a\u3001\u5ba2\u89b3\u7684\u306a\u60c5\u5831\u3092\u53ce\u96c6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306b\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u7ba1\u7406\u3001\u6a2a\u5411\u304d\u3067\u306e\u7761\u7720\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u5236\u9650\u3001\u7981\u7159\u306a\u3069\u3001\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3067\u304d\u308b\u5bfe\u7b56\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u57fa\u672c\u7684\u306a\u5bfe\u7b56\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u8a55\u4fa1\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u5f37\u304f\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u533b\u7642\u6a5f\u95a2\u53d7\u8a3a\u306e\u76ee\u5b89<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5927\u304d\u306a\u3044\u3073\u304d\u306b\u52a0\u3048\u3066\u547c\u5438\u306e\u4e00\u6642\u505c\u6b62\u304c\u3042\u308b\u5834\u5408<\/li>\n\n\n\n<li>\u65e5\u4e2d\u306e\u904e\u5ea6\u306e\u7720\u6c17\u304c\u3042\u308b\u5834\u5408<\/li>\n\n\n\n<li>\u671d\u306e\u982d\u75db\u304c\u983b\u7e41\u306b\u3042\u308b\u5834\u5408<\/li>\n\n\n\n<li>\u96c6\u4e2d\u529b\u3084\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b\u3092\u611f\u3058\u308b\u5834\u5408<\/li>\n\n\n\n<li>\u9ad8\u8840\u5727\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u5834\u5408<\/li>\n\n\n\n<li>\u66f4\u5e74\u671f\u75c7\u72b6\u304c\u91cd\u3044\u5834\u5408<\/li>\n\n\n\n<li>\u7532\u72b6\u817a\u75be\u60a3\u306e\u65e2\u5f80\u304c\u3042\u308b\u5834\u5408<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u7761\u7720\u5c02\u9580\u533b\u7642\u6a5f\u95a2\u3067\u306f\u3001\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\u306b\u3088\u308a\u6b63\u78ba\u306a\u8a3a\u65ad\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8033\u9f3b\u54bd\u5589\u79d1\u3001\u5185\u5206\u6ccc\u5185\u79d1\u3001\u5a66\u4eba\u79d1\u306a\u3069\u3068\u306e\u9023\u643a\u306b\u3088\u308a\u3001\u5305\u62ec\u7684\u306a\u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u671f\u306e\u8a3a\u65ad\u3068\u9069\u5207\u306a\u6cbb\u7642\u306b\u3088\u308a\u3001\u7761\u7720\u306e\u8cea\u306e\u6539\u5584\u3060\u3051\u3067\u306a\u304f\u3001\u5c06\u6765\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u306e\u8efd\u6e1b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>PubMed<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30853036\/\"> The Presence of Snoring as Well as its Intensity Is Underreported by Women<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute<a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/women\"> Sleep Apnea and Women<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000000988\">Obstructive Sleep Apnea and Cardiovascular Disease: A Scientific Statement From the American Heart Association<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine <a href=\"https:\/\/aasm.org\/women-underreport-snoring\/\">Women underreport prevalence and intensity of their own snoring<\/a><\/p>\n\n\n\n<p>Journal of Sleep Medicine <a href=\"https:\/\/www.e-jsm.org\/journal\/view.php?doi=10.13078%2Fjsm.190047\">Obstructive Sleep Apnea in Women<\/a><\/p>\n\n\n\n<p>BioMed Central <a href=\"https:\/\/bmcendocrdisord.biomedcentral.com\/articles\/10.1186\/s12902-025-01850-2\">Menopause and obstructive sleep apnea: revealing an independent mediating role of visceral fat beyond body mass index<\/a><\/p>\n\n\n\n<p>Oxford Academic <a href=\"https:\/\/academic.oup.com\/endo\/article\/161\/9\/bqaa128\/5879359\">Role of Ovarian Hormones in the Modulation of Sleep in Females Across the Adult Lifespan | Endocrinology<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9190958\/\">Menopause and Sleep Disorders<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11569392\/\">Obstructive Sleep Apnea and Cardiovascular Diseases: A Systematic Review and Meta-Analysis of Prospective Studies<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/causes\">Sleep Apnea &#8211; Causes and Risk Factors<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9216532\/\">Female sex hormones and symptoms of obstructive sleep apnea in European women of a population-based cohort<\/a><\/p>\n\n\n\n<p>Journal of Applied Physiology <a href=\"https:\/\/journals.physiology.org\/doi\/pdf\/10.1152\/jappl.1998.84.3.1055\">Upper airway muscle activity in normal women: influence of hormonal status<\/a><\/p>\n\n\n\n<p>Springer Nature <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s40675-021-00218-x\">Pathophysiology of Obstructive Sleep Apnea in Aging Women<\/a><\/p>\n\n\n\n<p>European Respiratory Society <a href=\"https:\/\/publications.ersnet.org\/content\/erjor\/1\/2\/00063-2015\">Sleep disordered breathing: is it different for females?<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0952818011002637\">The effects of hormonal status on upper airway patency in normal female subjects during propofol anesthesia<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16171289\/\">The influence of the menstrual cycle on upper airway resistance and breathing during sleep<\/a><\/p>\n\n\n\n<p>Europe PubMed Central <a href=\"https:\/\/europepmc.org\/article\/pmc\/6092036\">Sleep and Sleep Disorders in the Menopausal Transition. &#8211; Abstract<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10475609\/\">Common sleep disorders in pregnancy: a review<\/a><\/p>\n\n\n\n<p>PubMed<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10631211\/\"> Snoring, pregnancy-induced hypertension, and growth retardation of the fetus<\/a><\/p>\n\n\n\n<p>PubMed Central<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6113085\/\"> Snoring and markers of fetal and placental wellbeing<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7427281\/\">Association of snoring and body composition in (peri-post) menopausal women<\/a><\/p>\n\n\n\n<p>JAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/193382\">Longitudinal Study of Moderate Weight Change and Sleep-Disordered Breathing<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7874406\/\">Weight Loss Is Integral to Obstructive Sleep Apnea Management. Ten-Year Follow-up in Sleep AHEAD<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3628860\/\">Neck circumference, metabolic syndrome and obstructive sleep apnea syndrome; Evaluation of possible linkage<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37962252\/\">Gender differences in the upper airway, craniofacial morphological and polysomnographic parameters in patients with obstructive sleep apnoea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7825682\/\">Analyzing Neck Circumference as an Indicator of CPAP Treatment Response in Obstructive Sleep Apnea with Network Medicine<\/a><\/p>\n\n\n\n<p>Journal of Thoracic Disease <a href=\"https:\/\/jtd.amegroups.org\/article\/view\/6484\/html\">Comparison of clinical features and polysomnographic findings between men and women with sleep apnea<\/a><\/p>\n\n\n\n<p>Taylor &amp; Francis Online <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.2147\/IJWH.S335728\">Full article: A Cone Beam CT Study of Upper Airway Morphology in Perimenopausal and Postmenopausal Women<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4621258\/\">Sleep Disorders in Postmenopausal Women<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4612529\/\">MENOPAUSAL HOT FLASHES: MECHANISMS, ENDOCRINOLOGY, TREATMENT<\/a><\/p>\n\n\n\n<p>Fertility and Sterility <a href=\"https:\/\/www.fertstert.org\/article\/S0015-0282%2801%2903009-6\/fulltext\">Estrogen raises the sweating threshold in postmenopausal women with hot flashes<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8237993\/\">The Effects of Estrogens on Neural Circuits That Control Temperature<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6843314\/\">Cognition, Mood and Sleep in Menopausal Transition: The Role of Menopause Hormone Therapy<\/a><\/p>\n\n\n\n<p>PubMed Centra l<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7475284\/\">The 2020 Menopausal Hormone Therapy Guidelines<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0378512224001828\">Neuroendocrine mechanisms of mood disorders during menopause transition: A narrative review and future perspectives&nbsp;<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5399062\/\">The gender difference of snore distribution and increased tendency to snore in women with menopausal syndrome: a general population study<\/a><\/p>\n\n\n\n<p>Menopause Journal <a href=\"https:\/\/journals.lww.com\/menopausejournal\/fulltext\/2024\/08000\/sleep_disturbance_associated_with_the_menopause.11.aspx\">Sleep disturbance associated with the menopause<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7288350\/\">Interconnection between circadian clocks and thyroid function<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9905778\/\">The circadian variation of sleep and alertness of postmenopausal women<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38665057\/\">Dampened circadian amplitude of EEG power in women after menopause<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9850883\/\">Obstructive Sleep Apnea in Hypothyroidism<\/a><\/p>\n\n\n\n<p>Frontiers in Endocrinology <a href=\"https:\/\/www.frontiersin.org\/journals\/endocrinology\/articles\/10.3389\/fendo.2021.725829\/\">Thyroid Dysfunction and Sleep Disorders<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/6838058\/\">Central sleep apnea in hypothyroidism<\/a><\/p>\n\n\n\n<p>LWW Journals <a href=\"https:\/\/journals.lww.com\/trap\/fulltext\/2016\/13020\/central_sleep_apnea_in_untreated_hypothyroidism__a.10.aspx\">Central sleep apnea in untreated hypothyroidism<\/a><\/p>\n\n\n\n<p>Oxford Academic <a href=\"https:\/\/academic.oup.com\/jcem\/article\/95\/2\/483\/2596448\">Endocrine Aspects of Obstructive Sleep Apnea | The Journal of Clinical Endocrinology &amp; Metabolism&nbsp;<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31305928\/\">Hypothyroidism and Its Association With Sleep Apnea Among Adults in the United States: NHANES 2007-2008<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11666497\/\">Association between hypothyroidism and obstructive sleep apnea: a bidirectional Mendelian randomization study combined with the geo databas<\/a><\/p>\n\n\n\n<p>Chest Journal <a href=\"https:\/\/journal.chestnet.org\/article\/S0012-3692%2816%2940835-4\/fulltext\">The Relationship between Sleep Apnea Syndrome and Hypothyroidism<\/a><\/p>\n\n\n\n<p>American Journal of Respiratory and Critical Care Medicine<a href=\"https:\/\/www.sleepclinic.be\/wp-content\/uploads\/Association-of-Hypothyroidism-and-Obstructive-Sleep-Apnea.pdf\"> Association of Hypothyroidism and Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2762713\/\">Poor Long-Term Patient Compliance with the Tennis Ball Technique for Treating Positional Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4298771\/\">Sleep Position Trainer versus Tennis Ball Technique in Positional Obstructive Sleep Apnea Syndrome<\/a><\/p>\n\n\n\n<p>Sleep Medicine Research <a href=\"https:\/\/sleepmedres.org\/journal\/view.php?doi=10.17241%2Fsmr.2023.01837\">Positional Therapy for Obstructive Sleep Apnea: Therapeutic Modalities and Clinical Effects<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5840512\/\">Alcohol and the risk of sleep apnoea: a systematic review and meta-analysis<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32513091\/\">Impact of Alcohol Consumption on Snoring and Sleep Apnea: A Systematic Review and Meta-analysis&nbsp;<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.26795\">Association of Alcohol Consumption and Sleep Disordered Breathing In Men And Women<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8621446\/\">Smoking and Obstructive Sleep Apnea: Is There An Association between These Cardiometabolic Risk Factors?\u2014Gender Analysis<\/a><\/p>\n\n\n\n<p>American Journal of Respiratory and Critical Care Medicine <a href=\"https:\/\/www.atsjournals.org\/doi\/full\/10.1164\/rccm.201912-2511OC\">Effects of Weight Loss on Obstructive Sleep Apnea Severity. Ten-Year Results of the Sleep AHEAD Study<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2352710221004332\">Thermal comfort and sleep quality under temperature, relative humidity and illuminance in sleep environment<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.7640\">Treatment of Adult Obstructive Sleep Apnea with Positive Airway Pressure: An American Academy of Sleep Medicine Clinical Practice Guideline<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/treatment\">Sleep Apnea &#8211; Treatment<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine <a href=\"https:\/\/aasm.org\/clinical-resources\/practice-standards\/practice-guidelines\/\">American Academy of Sleep Medicine Guidelines<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9584565\/\">Non-CPAP therapy for obstructive sleep apnoea&nbsp;<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.4858\">Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 2015<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine <a href=\"https:\/\/aasm.org\/resources\/clinicalguidelines\/oral_appliance-osa.pdf\">Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 201<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5645789\/\">Menopausal Hormone Therapy and Sleep-Disordered Breathing: Evidence for a Healthy-User Bias<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1087079219301935\">Role of menopause and hormone replacement therapy in sleep-disordered breathing<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10529213\/\">Nighttime Ambient Temperature and Sleep in Community-Dwelling Older Adults<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0360132318300325\">A review of the environmental parameters necessary for an optimal sleep environment<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11511193\/\">Accuracy of Three Commercial Wearable Devices for Sleep Tracking in Healthy Adults<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10654909\/\">Accuracy of 11 Wearable, Nearable, and Airable Consumer Sleep Trackers: Prospective Multicenter Validation Study<\/a><\/p>\n\n\n\n<p>Oxford Academic <a href=\"https:\/\/academic.oup.com\/sleepadvances\/article\/6\/2\/zpaf021\/8090472\">performance validation of six commercial wrist-worn wearable sleep-tracking devices for sleep stage scoring compared to polysomnography<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6947688\/\">The Diagnosis and Treatment of Snoring in Adults<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\">What Is Sleep Apnea?<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u591c\u9593\u306e\u3044\u3073\u304d\u306f\u3001\u672c\u4eba\u3060\u3051\u3067\u306a\u304f\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u7761\u7720\u306e\u8cea\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u91cd\u8981\u306a\u5065\u5eb7\u554f\u984c\u3067\u3059\u3002 \u3044\u3073\u304d\u306e\u6709\u75c5\u7387\u306f\u8abf\u67fb\u65b9\u6cd5\u3084\u5e74\u9f62\u5c64\u306b\u3088\u308a\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u304c\u3001\u4e2d\u9ad8\u5e74\u5973\u6027\u3067\u306f2\u301c3\u5272\u306b\u9054\u3059\u308b\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002 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