{"id":319,"date":"2025-08-24T15:28:20","date_gmt":"2025-08-24T06:28:20","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/sleep\/?p=319"},"modified":"2025-10-09T16:48:12","modified_gmt":"2025-10-09T07:48:12","slug":"headache-and-dry-mouth","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/sleep\/headache-and-dry-mouth\/","title":{"rendered":"\u3044\u3073\u304d\u3067\u671d\u306b\u982d\u75db\u3084\u53e3\u304c\u6e07\u304f\u4eba\u306f\u8981\u6ce8\u610f\uff01\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u3079\u304d\u30b5\u30a4\u30f3\u3068\u5bfe\u51e6\u6cd5"},"content":{"rendered":"\n<p>\u671d\u8d77\u304d\u305f\u6642\u306b\u982d\u304c\u91cd\u3044\u3001\u53e3\u306e\u4e2d\u304c\u30ab\u30e9\u30ab\u30e9\u306b\u4e7e\u3044\u3066\u3044\u308b\u3001\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u3068\u3044\u3073\u304d\u306b\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u5bb6\u65cf\u304b\u3089\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u65b9\u3067\u3001\u671d\u306e\u982d\u75db\u3084\u53e3\u6e07\u3092\u611f\u3058\u3066\u3044\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><strong>\u3044\u3073\u304d\u3067\u671d\u306b\u982d\u75db\u3084\u53e3\u6e07\u304c\u8d77\u3053\u308b\u7406\u7531<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u4e2d\u306e\u547c\u5438\u505c\u6b62\u3067\u9178\u7d20\u4e0d\u8db3\u3068\u306a\u308a\u982d\u75db\u304c\u767a\u751f<\/li>\n\n\n\n<li>\u4e8c\u9178\u5316\u70ad\u7d20\u84c4\u7a4d\u3067\u8133\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u982d\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059<\/li>\n\n\n\n<li>\u547c\u5438\u505c\u6b62\u3067\u7761\u7720\u304c\u65ad\u7247\u5316\u3055\u308c\u6df1\u3044\u7761\u7720\u304c\u5f97\u3089\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u53e3\u547c\u5438\u306b\u3088\u308a\u53e3\u8154\u5185\u306e\u6c34\u5206\u304c\u596a\u308f\u308c\u53e3\u6e07\u304c\u8d77\u3053\u308b<\/li>\n\n\n\n<li>\u53e3\u304c\u958b\u3044\u305f\u72b6\u614b\u3067\u553e\u6db2\u304c\u84b8\u767a\u3057\u5f37\u3044\u53e3\u6e07\u611f\u304c\u767a\u751f<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3044\u3073\u304d\u306b\u4f34\u3046\u671d\u306e\u4e0d\u8abf\u306f\u3001\u5358\u306a\u308b\u75b2\u308c\u3067\u306f\u306a\u304f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u75c5\u6c17\u306f\u9069\u5207\u306a\u691c\u67fb\u3068\u6cbb\u7642\u306b\u3088\u308a\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u65e9\u671f\u306e\u5bfe\u5fdc\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\u3001\u8133\u5352\u4e2d\u306a\u3069\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u3044\u3073\u304d\u304c\u671d\u306e\u982d\u75db\u3084\u53e3\u6e07\u3092\u5f15\u304d\u8d77\u3053\u3059\u30e1\u30ab\u30cb\u30ba\u30e0<\/li>\n\n\n\n<li>\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u3079\u304d\u5371\u967a\u306a\u30b5\u30a4\u30f3\u306e\u898b\u5206\u3051\u65b9<\/li>\n\n\n\n<li>\u7761\u7720\u691c\u67fb\u306e\u7a2e\u985e\u3068\u53d7\u8a3a\u306e\u6d41\u308c<\/li>\n\n\n\n<li>\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u6539\u5584\u65b9\u6cd5<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3044\u3073\u304d\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u671d\u306e\u982d\u75db\u3068\u53e3\u306e\u6e07\u304d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n\n\n\n<p>\u3044\u3073\u304d\u3068\u671d\u306e\u982d\u75db\u3001\u53e3\u6e07\u306b\u306f\u6df1\u3044\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u5358\u306a\u308b\u75b2\u308c\u3067\u306f\u306a\u304f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u3044\u3046\u75c5\u6c17\u306e\u91cd\u8981\u306a\u30b5\u30a4\u30f3\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001\u7761\u7720\u4e2d\u306b\u4e0a\u6c17\u9053\u304c\u7e70\u308a\u8fd4\u3057\u9589\u585e\u3059\u308b\u3053\u3068\u3067\u547c\u5438\u304c\u505c\u6b62\u3059\u308b\u75c5\u6c17\u3067\u3001\u6210\u4eba\u306e\u6709\u75c5\u7387\u306f\u5b9a\u7fa9\u3084\u8a55\u4fa1\u6cd5\u306b\u3088\u308a\u5e45\u304c\u3042\u308a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6140019\/\">\u7d049\u301c38%<\/a>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u80a5\u6e80\u5ea6\u304c\u4e0a\u304c\u308b\u307b\u3069\u983b\u5ea6\u306f\u9ad8\u304f\u3001\u91cd\u5ea6\u80a5\u6e80\u3084\u6e1b\u91cf\u624b\u8853\u5019\u88dc\u3067\u306f6\u301c9\u5272\u306b\u9054\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u65e9\u671f\u767a\u898b\u3068\u9069\u5207\u306a\u6cbb\u7642\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3044\u3073\u304d\u306b\u3088\u308b\u671d\u306e\u982d\u75db\u304c\u8d77\u3053\u308b\u7406\u7531<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u4f34\u3046\u671d\u306e\u982d\u75db\u306f\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24928423\/\">\u60a3\u8005\u3055\u3093\u306e12\u301c18\uff05<\/a>\u306b\u898b\u3089\u308c\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u4e00\u822c\u4eba\u53e3\u306b\u304a\u3051\u308b\u671d\u306e\u982d\u75db\u306e\u983b\u5ea6\uff085\u301c8\uff05\uff09\u3068\u6bd4\u8f03\u3057\u3066\u660e\u3089\u304b\u306b\u9ad8\u3044\u5272\u5408\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u982d\u75db\u304c\u8d77\u3053\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u306f\u8907\u6570\u306e\u8981\u56e0\u304c\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u3001\u7761\u7720\u4e2d\u306e\u7e70\u308a\u8fd4\u3055\u308c\u308b\u547c\u5438\u505c\u6b62\u306b\u3088\u308a\u3001\u8840\u6db2\u4e2d\u306e\u9178\u7d20\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u3088\u308b\u982d\u75db\u3092\u6301\u3064\u60a3\u8005\u3055\u3093\u306f\u3001\u9178\u7d20\u98fd\u548c\u5ea690\uff05\u672a\u6e80\u306e\u6642\u9593\u304c\u5e73\u574723.1\u5206\u3068\u3001\u982d\u75db\u306e\u306a\u3044\u60a3\u8005\u3055\u3093\u306e1.9\u5206\u3068\u6bd4\u8f03\u3057\u3066\u6709\u610f\u306b\u9577\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5e73\u5747\u9178\u7d20\u98fd\u548c\u5ea6\u306e\u4f4e\u4e0b\u30ec\u30d9\u30eb\u30825.9\uff05\u5bfe4.5\uff05\u3068\u3001\u982d\u75db\u306e\u3042\u308b\u60a3\u8005\u3055\u3093\u306e\u65b9\u304c\u91cd\u5ea6\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u6027\u982d\u75db\u7fa4\u306f\u671d\u306e\u982d\u75db\u7fa4\u3068\u6bd4\u8f03\u3057\u3066\u3001\u6700\u5c0f\u9178\u7d20\u30ec\u30d9\u30eb (80.9% vs. 88.5%\u3001p &lt; 0.001) \u304a\u3088\u3073\u9178\u7d20\u98fd\u548c\u5ea6\u304c 90% \u672a\u6e80\u306e\u6301\u7d9a\u6642\u9593 (23.1 \u5206 vs. 1.9 \u5206\u3001 p = 0.002)\u2009\u306e\u4e21\u65b9\u306e\u9178\u7d20\u30d1\u30e9\u30e1\u30fc\u30bf\u304c\u6709\u610f\u306b\u4f4e\u304b\u3063\u305f\u2009\u3067\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11807175\/\"> Phenotypes of headache in patients with obstructive sleep apnea<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u547c\u5438\u505c\u6b62\u306b\u3088\u308b\u4e8c\u9178\u5316\u70ad\u7d20\u306e\u84c4\u7a4d\u3082\u982d\u75db\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4478186\/\">\u4e8c\u9178\u5316\u70ad\u7d20\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u8133\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3001\u982d\u84cb\u5185\u5727\u304c\u4e0a\u6607<\/a>\u3059\u308b\u3053\u3068\u3067\u982d\u75db\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u306e\u65ad\u7247\u5316\u3082\u91cd\u8981\u306a\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u547c\u5438\u304c\u6b62\u307e\u308b\u305f\u3073\u306b\u8133\u304c\u899a\u9192\u53cd\u5fdc\u3092\u8d77\u3053\u3059\u305f\u3081\u3001\u6df1\u3044\u7761\u7720\u304c\u5f97\u3089\u308c\u305a\u3001\u3053\u308c\u304c\u671d\u306e\u982d\u75db\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7279\u306b\u8208\u5473\u6df1\u3044\u306e\u306f\u3001REM\u7761\u7720\u671f\uff08\u5922\u3092\u898b\u308b\u7761\u7720\u6bb5\u968e\uff09\u306b\u304a\u3051\u308b\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u3068\u306e\u95a2\u4fc2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306e\u982d\u75db\u304c\u3042\u308b\u60a3\u8005\u3055\u3093\u3067\u306f\u3001REM\u7761\u7720\u671f\u306e\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\uff08AHI\uff09\u304c<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7735150\/\">26.7\u56de\/\u6642\u3068\u3001\u982d\u75db\u306e\u306a\u3044\u60a3\u8005\u3055\u3093\u306e17.8\u56de\/\u6642<\/a>\u3068\u6bd4\u8f03\u3057\u3066\u6709\u610f\u306b\u9ad8\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>REM\u7761\u7720\u671f\u306f\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u6700\u3082\u4f4e\u4e0b\u3059\u308b\u6642\u671f\u3067\u3042\u308a\u3001\u3053\u306e\u6642\u671f\u306e\u547c\u5438\u969c\u5bb3\u304c\u671d\u306e\u982d\u75db\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u4e2d\u306e\u53e3\u547c\u5438\u3068\u53e3\u306e\u6e07\u304d\u306e\u95a2\u4fc2\u6027<\/h3>\n\n\n\n<p>\u671d\u306e\u53e3\u6e07\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u60a3\u8005\u3055\u3093\u306e<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16911034\/\">31.4\uff05\u306b\u898b\u3089\u308c\u3001\u5358\u7d14\u306a\u3044\u3073\u304d\u75c7\u306e\u60a3\u8005\u3055\u3093\u306e16.4\uff05\u3068\u6bd4\u8f03\u3057\u3066\u7d042\u500d\u306e\u983b\u5ea6<\/a>\u3067\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u75c7\u72b6\u306f\u91cd\u75c7\u5ea6\u3068\u3082\u95a2\u9023\u3057\u3066\u304a\u308a\u3001<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7474945\/\">\u8efd\u75c7\u3067\u306f22.4\uff05\u3001\u4e2d\u7b49\u75c7\u3067\u306f34.5\uff05\u3001\u91cd\u75c7\u3067\u306f40.7\uff05<\/a>\u3068\u3001\u75c5\u6c17\u306e\u9032\u884c\u3068\u3068\u3082\u306b\u5897\u52a0\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53e3\u6e07\u304c\u8d77\u3053\u308b\u4e3b\u306a\u539f\u56e0\u306f\u3001\u3044\u3073\u304d\u306b\u3088\u308b\u53e3\u547c\u5438\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6b63\u5e38\u306a\u9f3b\u547c\u5438\u3067\u306f\u3001\u9f3b\u8154\u3067\u7a7a\u6c17\u304c\u52a0\u6e7f\u3055\u308c\u307e\u3059\u304c\u3001\u53e3\u547c\u5438\u3067\u306f\u4e7e\u71e5\u3057\u305f\u7a7a\u6c17\u304c\u76f4\u63a5\u53e3\u8154\u5185\u3092\u901a\u904e\u3059\u308b\u305f\u3081\u3001\u53e3\u306e\u4e2d\u306e\u6c34\u5206\u304c\u596a\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3044\u3073\u304d\u3092\u304b\u304f\u969b\u306b\u306f\u53e3\u304c\u958b\u3044\u305f\u72b6\u614b\u304c\u7d9a\u304f\u305f\u3081\u3001\u553e\u6db2\u306e\u84b8\u767a\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u7814\u7a76\u3067\u306f\u53e3\u6e07\u306e\u767a\u751f\u306b\u306fBMI\uff08\u4f53\u683c\u6307\u6570\uff09\u304c\u5f37\u304f\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u80a5\u6e80\u306e\u65b9\u3067\u306f\u3001\u820c\u3084\u54bd\u982d\u5468\u56f2\u306e\u8102\u80aa\u7d44\u7e54\u306e\u5897\u52a0\u306b\u3088\u308a\u4e0a\u6c17\u9053\u304c\u72ed\u304f\u306a\u308a\u3001\u53e3\u547c\u5438\u3092\u4f59\u5100\u306a\u304f\u3055\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u80a5\u6e80\u81ea\u4f53\u304c\u553e\u6db2\u5206\u6ccc\u6a5f\u80fd\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>CPAP\uff08\u6301\u7d9a\u967d\u5727\u547c\u5438\u7642\u6cd5\uff09\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u60a3\u8005\u3055\u3093\u3067\u306f\u3001\u3055\u3089\u306b\u53e3\u6e07\u306e\u983b\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u3067\u306f\u3001CPAP\u4f7f\u7528\u8005\u306e57.1\uff05\u306b\u671d\u306e\u53e3\u6e07\u304c\u898b\u3089\u308c\u3001\u975e\u4f7f\u7528\u8005\u306e16.7\uff05\u3068\u6bd4\u8f03\u3057\u3066\u660e\u3089\u304b\u306b\u9ad8\u3044\u983b\u5ea6\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>CPAP\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u60a3\u8005\u306f\u3001\u305d\u306e\u3088\u3046\u306a\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u60a3\u8005\u3088\u308a\u3082\u8d77\u5e8a\u6642\u306e\u53e3\u8154\u4e7e\u71e5\u75c7\u306e\u983b\u5ea6\u304c\u6709\u610f\u306b\u9ad8\u304b\u3063\u305f\uff08\u305d\u308c\u305e\u308c57.1\uff05\u5bfe16.7\uff05\uff09\uff08p =0.008\uff09\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32913565\/\">Xerostomia in patients with sleep apnea-hypopnea syndrome: A prospective case-control study<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3053\u308c\u306f\u3001CPAP\u88c5\u7f6e\u304b\u3089\u306e\u6301\u7d9a\u7684\u306a\u6c17\u6d41\u304c\u53e3\u8154\u7c98\u819c\u3092\u4e7e\u71e5\u3055\u305b\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001CPAP\u4f7f\u7528\u8005\u306e\u53e3\u6e07\u306f\u3001\u52a0\u6e29\u52a0\u6e7f\u5668\u306e\u4f7f\u7528\u3084\u53e3\u6f0f\u308c\u5bfe\u7b56\u3001\u9069\u6b63\u306a\u30d5\u30a3\u30c3\u30c6\u30a3\u30f3\u30b0\u306b\u3088\u308a\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u306e\u95a2\u9023\u6027<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001\u7761\u7720\u4e2d\u306b\u4e0a\u6c17\u9053\u304c\u7e70\u308a\u8fd4\u3057\u9589\u585e\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u56fd\u969b\u7761\u7720\u969c\u5bb3\u5206\u985e\u7b2c3\u7248\u3067\u306f\u3001<a href=\"https:\/\/www.thelancet.com\/journals\/lanres\/article\/PIIS2213-2600(16)00109-0\/fulltext\">\u7761\u77201\u6642\u9593\u3042\u305f\u308a5\u56de\u4ee5\u4e0a\u306e\u9589\u585e\u6027\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u304c\u3042\u308a\u3001\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u3001\u307e\u305f\u306f15\u56de\u4ee5\u4e0a\u306e\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u304c\u3042\u308b\u5834\u5408<\/a>\uff08\u75c7\u72b6\u306e\u6709\u7121\u3092\u554f\u308f\u305a\uff09\u3068\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u75c5\u6c17\u3068\u671d\u306e\u982d\u75db\u30fb\u53e3\u6e07\u306e\u95a2\u9023\u306f\u975e\u5e38\u306b\u5f37\u304f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u624b\u304c\u304b\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5b9f\u969b\u3001\u671d\u306e\u53e3\u6e07\u304c\u3042\u308b\u60a3\u8005\u3055\u3093\u306f\u3001\u306a\u3044\u60a3\u8005\u3055\u3093\u3068\u6bd4\u8f03\u3057\u3066<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16911034\/\">2.33\u500d<\/a>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u3001\u91cd\u75c7\u306e\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3067\u306f4.03\u500d\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u65e5\u4e2d\u306e\u904e\u5ea6\u306e\u7720\u6c17\u3068\u306e\u95a2\u9023\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306e\u982d\u75db\u304c\u3042\u308b\u60a3\u8005\u3055\u3093\u3067\u306f\u3001\u30a8\u30d7\u30ef\u30fc\u30b9\u7720\u6c17\u5c3a\u5ea6\uff08\u65e5\u4e2d\u306e\u7720\u6c17\u3092\u8a55\u4fa1\u3059\u308b\u6307\u6a19\uff09\u306e\u30b9\u30b3\u30a2\u304c10.90\u00b15.45\u3068\u3001\u982d\u75db\u306e\u306a\u3044\u60a3\u8005\u3055\u3093\u306e8.13\u00b14.27\u3068\u6bd4\u8f03\u3057\u3066\u6709\u610f\u306b\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u30a8\u30d7\u30ef\u30fc\u30b9\u7720\u6c17\u5c3a\u5ea6\u30b9\u30b3\u30a2\u306f\u3001\u671d\u982d\u75db\u6709\u7fa4\u306e\u65b9\u304c\u7121\u7fa4\u3088\u308a\u3082\u6709\u610f\u306b\u9ad8\u304b\u3063\u305f\uff0810.90 \u00b1 5.45 vs. 8.13 \u00b1 4.27\u3001P \u2009= 0.003\uff09\u3002<\/p>\n<cite>\u5f15\u7528\uff1aNature <a href=\"https:\/\/www.nature.com\/articles\/s41598-023-34896-0\">Improvement of morning headache in adults with obstructive sleep apnea after positive airway pressure therapy<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u671d\u306e\u982d\u75db\u306f\u591c\u9593\u306e\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3092\u53cd\u6620\u3057\u3066\u304a\u308a\u3001\u305d\u308c\u304c\u65e5\u4e2d\u306e\u6a5f\u80fd\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u3079\u304d\u5371\u967a\u306a\u30b5\u30a4\u30f3\u3068\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h2>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u306b\u3088\u308a\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u591a\u304f\u306e\u65b9\u304c\u81ea\u5206\u306e\u75c7\u72b6\u306b\u6c17\u3065\u3044\u3066\u3044\u306a\u3044\u304b\u3001\u5358\u306a\u308b\u75b2\u308c\u3068\u8003\u3048\u3066\u653e\u7f6e\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u4e2d\u7b49\u75c7\u4ee5\u4e0a\u306e\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u591a\u6570\u304c\u672a\u8a3a\u65ad\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u3079\u304d\u91cd\u8981\u306a\u30b5\u30a4\u30f3\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u5e38\u751f\u6d3b\u3067\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u75c7\u72b6\u306e\u7d44\u307f\u5408\u308f\u305b<\/h3>\n\n\n\n<p>\u7761\u7720\u691c\u67fb\u3092\u691c\u8a0e\u3059\u3079\u304d\u75c7\u72b6\u306f\u3001\u5358\u72ec\u3067\u306f\u306a\u304f\u8907\u6570\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u75c7\u72b6\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u4ee5\u4e0b\u306b\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306e\u75c7\u72b6\u3068\u3057\u3066\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u982d\u75db\u3068\u53e3\u6e07\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/ichd-3.org\/10-headache-attributed-to-disorder-of-homoeostasis\/10-1-headache-attributed-to-hypoxia-andor-hypercapnia\/10-1-4-sleep-apnoea-headache\/\">ICHD\u20113<\/a>\u3067\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u982d\u75db\u306f\u670815\u65e5\u4ee5\u4e0a\u30fb\u8d77\u5e8a\u5f8c4\u6642\u9593\u4ee5\u5185\u306b\u8efd\u5feb\u30fb\u4e21\u5074\u6027\u3067\u5727\u8feb\u611f\u306a\u3069\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u983b\u5ea6\u304c\u9ad8\u3044\u671d\u982d\u75db\u306b\u3044\u3073\u304d\u3084\u547c\u5438\u505c\u6b62\u306e\u76ee\u6483\u3001\u65e5\u4e2d\u306e\u904e\u5ea6\u306a\u7720\u6c17\u304c\u4f34\u3046\u306a\u3089\u691c\u67fb\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u982d\u75db\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4478186\/\">\u901a\u5e38\u8d77\u5e8a\u5f8c4\u6642\u9593\u4ee5\u5185\u306b\u6539\u5584\u3059\u308b<\/a>\u3053\u3068\u304c\u7279\u5fb4\u7684\u3067\u3001\u7247\u982d\u75db\u306e\u3088\u3046\u306a\u62cd\u52d5\u6027\u306e\u75db\u307f\u3068\u306f\u7570\u306a\u308a\u3001\u982d\u5168\u4f53\u304c\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u75db\u307f\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u75c7\u72b6\u3067\u306f\u904e\u5ea6\u306e\u7720\u6c17\u304c\u91cd\u8981\u306a\u6307\u6a19\u3068\u306a\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u65e5\u4e2d\u306e\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u53d6\u3063\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u4f1a\u8b70\u4e2d\u3084\u904b\u8ee2\u4e2d\u306b\u5f37\u3044\u7720\u6c17\u3092\u611f\u3058\u308b<\/li>\n\n\n\n<li>\u30c6\u30ec\u30d3\u3092\u898b\u3066\u3044\u308b\u3068\u5fc5\u305a\u5bdd\u3066\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u663c\u98df\u5f8c\u306e\u7720\u6c17\u304c\u7570\u5e38\u306b\u5f37\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u7279\u306b\u3001\u5ea7\u3063\u3066\u8aad\u66f8\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u3084\u3001\u4fe1\u53f7\u5f85\u3061\u306e\u77ed\u3044\u6642\u9593\u3067\u3082\u7720\u304f\u306a\u308b\u5834\u5408\u306f\u3001\u91cd\u75c7\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u9593\u306e\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u591c\u9593\u306e\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u3044\u3073\u304d\u306b\u52a0\u3048\u3066\u3001\u606f\u82e6\u3057\u3055\u3067\u76ee\u304c\u899a\u3081\u308b<\/li>\n\n\n\n<li>\u591c\u9593\u983b\u5c3f\uff08\u591c\u4e2d\u306b2\u56de\u4ee5\u4e0a\u30c8\u30a4\u30ec\u306b\u8d77\u304d\u308b\uff09<\/li>\n\n\n\n<li>\u5bdd\u6c57\u3092\u304b\u304f<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c2\u3064\u4ee5\u4e0a\u3042\u308b\u5834\u5408\u306f\u3001\u7761\u7720\u691c\u67fb\u3092\u5f37\u304f\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8eab\u4f53\u7684\u7279\u5fb4\u3084\u65e2\u5f80\u6b74\u304c\u3042\u308b\u65b9\u306f\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u65e5\u5e38\u751f\u6d3b\u3067\u7279\u306b\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>BMI\u304c25\u4ee5\u4e0a\u306e\u80a5\u6e80<\/li>\n\n\n\n<li>\u9996\u5468\u308a\u304c40cm\u8d85\uff08\u7537\u5973\u5171\u901a\uff09<\/li>\n\n\n\n<li>\u9ad8\u8840\u5727\uff08\u7279\u306b\u85ac\u3092\u98f2\u3093\u3067\u3082\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u3044\u5834\u5408\uff09<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5<\/li>\n\n\n\n<li>\u5fc3\u623f\u7d30\u52d5\u306a\u3069\u306e\u4e0d\u6574\u8108<\/li>\n\n\n\n<li>\u8133\u5352\u4e2d\u306e\u65e2\u5f80\u304c\u3042\u308b\u65b9<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306b\u8a72\u5f53\u3059\u308b\u5834\u5408\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30cf\u30a4\u30ea\u30b9\u30af\u7fa4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bb6\u65cf\u304c\u6c17\u3065\u304d\u3084\u3059\u3044\u3044\u3073\u304d\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p>\u5bb6\u65cf\u3084\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u89b3\u5bdf\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u306b\u304a\u3044\u3066\u975e\u5e38\u306b\u91cd\u8981\u306a\u60c5\u5831\u6e90\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u4eba\u306f\u7761\u7720\u4e2d\u306e\u72b6\u614b\u3092\u81ea\u899a\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u5468\u56f2\u306e\u4eba\u306e\u6c17\u3065\u304d\u304c\u65e9\u671f\u767a\u898b\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u7279\u5fb4\u7684\u306a\u306e\u306f\u3001\u3044\u3073\u304d\u306e\u9014\u4e2d\u3067\u547c\u5438\u304c\u6b62\u307e\u308b\u73fe\u8c61\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5927\u304d\u306a\u3044\u3073\u304d\u3092\u304b\u3044\u3066\u3044\u305f\u304b\u3068\u601d\u3046\u3068\u3001\u7a81\u7136\u9759\u304b\u306b\u306a\u308a\u300110\u79d2\u4ee5\u4e0a\u547c\u5438\u304c\u6b62\u307e\u3063\u305f\u5f8c\u3001\u300c\u30ac\u30c3\u300d\u3068\u3044\u3046\u97f3\u3068\u3068\u3082\u306b\u547c\u5438\u3092\u518d\u958b\u3059\u308b\u30d1\u30bf\u30fc\u30f3\u304c\u5178\u578b\u7684\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u547c\u5438\u505c\u6b62\u304c\u983b\u7e41\u306b\u89b3\u5bdf\u3055\u308c\u308b\u5834\u5408\u306f\u3001<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6506\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u7591\u3044\u304c\u6975\u3081\u3066\u9ad8\u3044<\/a>\u305f\u3081\u3001\u691c\u67fb\u3092\u5f37\u304f\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u97f3\u8cea\u3082\u91cd\u8981\u306a\u624b\u304c\u304b\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5358\u7d14\u306a\u3044\u3073\u304d\u306f\u6bd4\u8f03\u7684\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u3067\u7d9a\u304d\u307e\u3059\u304c\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u3044\u3073\u304d\u306f\u4e0d\u898f\u5247\u3067\u3001\u97f3\u306e\u5927\u304d\u3055\u304c\u5909\u52d5\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u4ef0\u5411\u3051\u306b\u306a\u308b\u3068\u60aa\u5316\u3057\u3001\u6a2a\u5411\u304d\u306b\u306a\u308b\u3068\u6539\u5584\u3059\u308b\u5834\u5408\u306f\u3001\u4e0a\u6c17\u9053\u306e\u9589\u585e\u304c\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e2d\u306e\u4f53\u52d5\u3082\u89b3\u5bdf\u30dd\u30a4\u30f3\u30c8\u3067\u3001\u4ee5\u4e0b\u306e\u52d5\u4f5c\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u7761\u7720\u4e2d\u306e\u89b3\u5bdf\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u547c\u5438\u304c\u82e6\u3057\u3044\u305f\u3081\u306b\u983b\u7e41\u306b\u5bdd\u8fd4\u308a\u3092\u6253\u3064<\/li>\n\n\n\n<li>\u624b\u8db3\u3092\u3070\u305f\u3064\u304b\u305b\u308b<\/li>\n\n\n\n<li>\u6025\u306b\u8d77\u304d\u4e0a\u304c\u308b<\/li>\n\n\n\n<li>\u547c\u5438\u518d\u958b\u6642\u306b\u5927\u304d\u304f\u606f\u3092\u5438\u3044\u8fbc\u3080<\/li>\n\n\n\n<li>\u80f8\u90e8\u3068\u8179\u90e8\u304c\u9006\u65b9\u5411\u306b\u52d5\u304f\u5947\u7570\u6027\u547c\u5438<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5bb6\u65cf\u304c\u3067\u304d\u308b\u7c21\u5358\u306a\u8a18\u9332\u65b9\u6cd5\u3068\u3057\u3066\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u306e\u52d5\u753b\u64ae\u5f71\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u969b\u3001\u5b9f\u969b\u306e\u3044\u3073\u304d\u3084\u547c\u5438\u505c\u6b62\u306e\u69d8\u5b50\u3092\u52d5\u753b\u3067\u793a\u3059\u3053\u3068\u3067\u3001<a href=\"https:\/\/www.cambridge.org\/core\/journals\/journal-of-laryngology-and-otology\/article\/smartphone-apps-for-snoring\/B1FD75A78A7415630131AD36CC5A49FB\">\u533b\u5e2b\u306e\u8a3a\u65ad\u306b\u5927\u3044\u306b\u5f79\u7acb\u3061\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p>\u64ae\u5f71\u3059\u308b\u969b\u306f\u3001\u97f3\u58f0\u304c\u306f\u3063\u304d\u308a\u5165\u308b\u3088\u3046\u306b\u3057\u3001\u3067\u304d\u308c\u3070\u80f8\u90e8\u306e\u52d5\u304d\u3082\u6620\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3067\u78ba\u8a8d\u3067\u304d\u308b\u7761\u7720\u306e\u8cea<\/h3>\n\n\n\n<p>\u81ea\u5206\u81ea\u8eab\u3067\u7761\u7720\u306e\u8cea\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u9805\u76ee\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u7761\u7720\u306e\u8cea\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/th><th>\u5185\u5bb9<\/th><th>\u6ce8\u610f\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>\u7761\u7720\u6642\u9593\u306e\u8a55\u4fa1<\/td><td>\u30d9\u30c3\u30c9\u306b\u3044\u308b\u6642\u9593\u3068\u5b9f\u969b\u306b\u7720\u3063\u3066\u3044\u308b\u6642\u9593\u306e\u5dee\u3092\u78ba\u8a8d<\/td><td>8\u6642\u9593\u5bdd\u3066\u3082\u4f11\u3093\u3060\u611f\u3058\u304c\u306a\u3051\u308c\u3070\u8981\u6ce8\u610f<\/td><\/tr><tr><td>\u7761\u7720\u52b9\u7387<\/td><td>\u5b9f\u969b\u306b\u7720\u3063\u3066\u3044\u308b\u6642\u9593 \u00f7 \u30d9\u30c3\u30c9\u306b\u3044\u308b\u6642\u9593 \u00d7100<\/td><td>85\uff05\u672a\u6e80\u306f\u7761\u7720\u306e\u8cea\u306b\u554f\u984c\u306e\u53ef\u80fd\u6027<\/td><\/tr><tr><td>\u671d\u306e\u81ea\u899a\u75c7\u72b6<\/td><td>\u8d77\u5e8a\u6642\u306e\u6c17\u5206\u3001\u982d\u306e\u91cd\u3055\u3001\u53e3\u306e\u6e07\u304d\u30921\u9031\u9593\u8a18\u9332<\/td><td>5\u6bb5\u968e\u8a55\u4fa1\u3067\u5e73\u57473\u4ee5\u4e0a\u304c\u3042\u308b\u5834\u5408\u306f\u8981\u6ce8\u610f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7761\u7720\u6642\u9593\u306e\u8a55\u4fa1\u3067\u306f\u3001\u30d9\u30c3\u30c9\u306b\u5165\u3063\u3066\u3044\u308b\u6642\u9593\u3068\u5b9f\u969b\u306b\u7720\u3063\u3066\u3044\u308b\u6642\u9593\u306e\u5dee\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>8\u6642\u9593\u30d9\u30c3\u30c9\u306b\u3044\u3066\u3082\u3001\u671d\u8d77\u304d\u305f\u6642\u306b\u5168\u304f\u4f11\u3093\u3060\u611f\u3058\u304c\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u7761\u7720\u306e\u8cea\u306b\u554f\u984c\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u52b9\u7387\uff08\u5b9f\u969b\u306b\u7720\u3063\u3066\u3044\u308b\u6642\u9593\u00f7\u30d9\u30c3\u30c9\u306b\u3044\u308b\u6642\u9593\u00d7100\uff09\u304c<a href=\"https:\/\/www.sleepfoundation.org\/sleep-hygiene\/how-is-sleep-quality-calculated\">85\uff05\u672a\u6e80\u306e\u5834\u5408<\/a>\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306e\u81ea\u899a\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\u3067\u306f\u3001\u8d77\u5e8a\u6642\u306e\u6c17\u5206\u3001\u982d\u306e\u91cd\u3055\u3001\u53e3\u306e\u6e07\u304d\u5177\u5408\u30921\u9031\u9593\u8a18\u9332\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>5\u6bb5\u968e\u8a55\u4fa1\uff081\uff1a\u5168\u304f\u554f\u984c\u306a\u3044\u301c5\uff1a\u975e\u5e38\u306b\u60aa\u3044\uff09\u3067\u8a18\u9332\u3057\u3001\u5e73\u5747\u304c3\u4ee5\u4e0a\u306e\u9805\u76ee\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u7761\u7720\u306e\u8cea\u306b\u554f\u984c\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u7720\u6c17\u306e\u8a55\u4fa1\u306b\u306f\u3001\u30a8\u30d7\u30ef\u30fc\u30b9\u7720\u6c17\u5c3a\u5ea6\u304c\u6709\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e8\u3064\u306e\u72b6\u6cc1\u3067\u3001\u7720\u304f\u306a\u308b\u53ef\u80fd\u6027\u30920\u301c3\u70b9\u3067\u8a55\u4fa1\u3057\u3001\u5408\u8a0811\u70b9\u4ee5\u4e0a\u306e\u5834\u5408\u306f\u75c5\u7684\u306a\u7720\u6c17\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u30a8\u30d7\u30ef\u30fc\u30b9\u7720\u6c17\u5c3a\u5ea6\u306e\u8a55\u4fa1\u9805\u76ee<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5ea7\u3063\u3066\u8aad\u66f8\u3092\u3057\u3066\u3044\u308b\u3068\u304d<\/li>\n\n\n\n<li>\u30c6\u30ec\u30d3\u3092\u898b\u3066\u3044\u308b\u3068\u304d<\/li>\n\n\n\n<li>\u516c\u5171\u306e\u5834\u3067\u5ea7\u3063\u3066\u3044\u308b\u3068\u304d<\/li>\n\n\n\n<li>1\u6642\u9593\u7d9a\u3051\u3066\u8eca\u306b\u4e57\u3063\u3066\u3044\u308b\u3068\u304d<\/li>\n\n\n\n<li>\u5348\u5f8c\u6a2a\u306b\u306a\u3063\u3066\u4f11\u61a9\u3057\u3066\u3044\u308b\u3068\u304d<\/li>\n\n\n\n<li>\u5ea7\u3063\u3066\u4eba\u3068\u8a71\u3057\u3066\u3044\u308b\u3068\u304d<\/li>\n\n\n\n<li>\u663c\u98df\u5f8c\u9759\u304b\u306b\u5ea7\u3063\u3066\u3044\u308b\u3068\u304d<\/li>\n\n\n\n<li>\u8eca\u3092\u904b\u8ee2\u4e2d\u306b\u4fe1\u53f7\u5f85\u3061\u3092\u3057\u3066\u3044\u308b\u3068\u304d<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u306e\u8cea\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3067\u304d\u308b\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u30c7\u30d0\u30a4\u30b9\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u533b\u7642\u6a5f\u5668\u3067\u306f\u306a\u3044\u305f\u3081<a href=\"https:\/\/aasm.org\/aasm-releases-position-statement-home-sleep-apnea-testing\/\">\u8a3a\u65ad\u306b\u306f\u4f7f\u3048\u307e\u305b\u3093<\/a>\u304c\u3001\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u306e\u5909\u5316\u3084\u3001\u3044\u3073\u304d\u306e\u983b\u5ea6\u3092\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u533b\u7642\u6a5f\u95a2\u53d7\u8a3a\u306e\u5224\u65ad\u6750\u6599\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u30c7\u30d0\u30a4\u30b9\u3067\u554f\u984c\u306a\u3044\u3068\u5224\u5b9a\u3055\u308c\u3066\u3082\u3001\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u5fc5\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u691c\u67fb\u306e\u7a2e\u985e\u3068\u53d7\u8a3a\u307e\u3067\u306e\u6d41\u308c<\/h2>\n\n\n\n<p>\u7761\u7720\u691c\u67fb\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u8a3a\u65ad\u306b\u304a\u3044\u3066\u6700\u3082\u91cd\u8981\u306a\u691c\u67fb\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6506\">\u30a2\u30e1\u30ea\u30ab\u7761\u7720\u533b\u5b66\u4f1a\uff08AASM\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u3067\u306f\u3001\u75c7\u72b6\u3084\u8eab\u4f53\u6240\u898b\u3060\u3051\u3067\u306f\u8a3a\u65ad\u306e\u7cbe\u5ea6\u304c\u4e0d\u5341\u5206\u3067\u3042\u308a\u3001\u5ba2\u89b3\u7684\u306a\u7761\u7720\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3042\u308b\u3068\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u691c\u67fb\u306e\u7a2e\u985e\u304b\u3089\u53d7\u8a3a\u307e\u3067\u306e\u5177\u4f53\u7684\u306a\u6d41\u308c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7c21\u6613\u691c\u67fb\u3068\u7cbe\u5bc6\u691c\u67fb\u306e\u9055\u3044<\/h3>\n\n\n\n<p>\u7761\u7720\u691c\u67fb\u306b\u306f\u5927\u304d\u304f\u5206\u3051\u30662\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7c21\u6613\u691c\u67fb\uff08\u30ec\u30d9\u30eb3\u691c\u67fb\u3001\u5728\u5b85\u7761\u7720\u691c\u67fb\uff09\u3068\u7cbe\u5bc6\u691c\u67fb\uff08\u30ec\u30d9\u30eb1\u691c\u67fb\u3001\u7d42\u591c\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\uff09\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306b\u7279\u5fb4\u304c\u3042\u308a\u3001\u60a3\u8005\u3055\u3093\u306e\u72b6\u614b\u3084\u75c7\u72b6\u306b\u3088\u3063\u3066\u9078\u629e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/clevemed.com\/type-3-guidelines-for-home-sleep-study\/\">\u5728\u5b85\u306e\u7c21\u6613\u691c\u67fb\uff08\u4e00\u822c\u7684\u306aType III\uff09<\/a>\u306f\u6700\u4f4e4\u30c1\u30e3\u30f3\u30cd\u30eb\uff08\u6c17\u6d41\u3001\u547c\u5438\u52aa\u529b\/\u63db\u6c17\u3001\u5fc3\u62cd\u307e\u305f\u306f\u5fc3\u96fb\u56f3\u3001\u9178\u7d20\u98fd\u548c\u5ea6\uff09\u3092\u6e2c\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>3\u30c1\u30e3\u30f3\u30cd\u30eb\u306e\u307f\u306e\u6a5f\u5668\uff08Type IV\uff09\u306f\u7528\u9014\u304c\u9650\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5c0f\u578b\u306e\u6a5f\u5668\u3092\u81ea\u5206\u3067\u88c5\u7740\u3057\u3001\u666e\u6bb5\u901a\u308a\u306e\u74b0\u5883\u3067\u7761\u7720\u3092\u53d6\u308a\u306a\u304c\u3089\u691c\u67fb\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u60a3\u8005\u3055\u3093\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u691c\u67fb\u3067\u306f\u3001\u9f3b\u3068\u53e3\u306e\u6c17\u6d41\u3001\u80f8\u90e8\u3068\u8179\u90e8\u306e\u547c\u5438\u904b\u52d5\u3001\u4f53\u4f4d\u3001\u5fc3\u62cd\u6570\u3001\u9178\u7d20\u98fd\u548c\u5ea6\u306a\u3069\u3092\u8a18\u9332\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u8133\u6ce2\u3092\u6e2c\u5b9a\u3057\u306a\u3044\u305f\u3081\u3001\u5b9f\u969b\u306e\u7761\u7720\u6642\u9593\u306f\u5206\u304b\u3089\u305a\u3001\u8a18\u9332\u6642\u9593\u5168\u4f53\u3067\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7c21\u6613\u691c\u67fb\u306f\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28162150\/\">\u4e2d\u7b49\u5ea6\u304b\u3089\u91cd\u5ea6\u306e\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u304c\u5f37\u304f\u7591\u308f\u308c\u3001\u91cd\u5927\u306a\u5fc3\u80ba\u75be\u60a3\u3084\u795e\u7d4c\u75be\u60a3\u304c\u306a\u3044\u60a3\u8005\u3055\u3093<\/a>\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5728\u5b85\u691c\u67fb\u306f\u8a18\u9332\u6642\u9593\u3067\u8a08\u7b97\u3059\u308b\u305f\u3081<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5359328\/\">AHI\u3092\u904e\u5c0f\u8a55\u4fa1\u3057\u3084\u3059\u3044<\/a>\uff08\u304a\u304a\u3080\u306d\u4e00\u6841\u301c\u5341\u6570\uff05\u7a0b\u5ea6\u306e\u5dee\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308b\uff09\u50be\u5411\u304c\u3042\u308b\u3053\u3068\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u304c\u9670\u6027\u3067\u3082\u81e8\u5e8a\u7684\u7591\u3044\u304c\u5f37\u3051\u308c\u3070\u7cbe\u5bc6\u691c\u67fb\u3092\u8ffd\u52a0\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u691c\u67fb\u7d50\u679c\u304c\u9670\u6027\u3067\u3082\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u3084\u3001\u6280\u8853\u7684\u306b\u4e0d\u9069\u5207\u306a\u8a18\u9332\u3068\u306a\u3063\u305f\u5834\u5408\u306f\u3001\u7cbe\u5bc6\u691c\u67fb\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u7c21\u6613\u691c\u67fb\u3068\u7cbe\u5bc6\u691c\u67fb\u306e\u6bd4\u8f03\u8868<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u7c21\u6613\u691c\u67fb\uff08\u5728\u5b85\u7761\u7720\u691c\u67fb\uff09<\/th><th>\u7cbe\u5bc6\u691c\u67fb\uff08\u7d42\u591c\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\uff09<\/th><\/tr><\/thead><tbody><tr><td>\u5b9f\u65bd\u5834\u6240<\/td><td>\u81ea\u5b85<\/td><td>\u691c\u67fb\u65bd\u8a2d<\/td><\/tr><tr><td>\u30c1\u30e3\u30f3\u30cd\u30eb\u6570<\/td><td>3\u301c4<\/td><td>7\u4ee5\u4e0a<\/td><\/tr><tr><td>\u6e2c\u5b9a\u5185\u5bb9<\/td><td>\u547c\u5438\u30fb\u5fc3\u62cd\u30fb\u9178\u7d20\u306a\u3069<\/td><td>\u547c\u5438\u30fb\u5fc3\u62cd\u30fb\u9178\u7d20\u30fb\u8133\u6ce2\u306a\u3069<\/td><\/tr><tr><td>\u5b9f\u7761\u7720\u6642\u9593<\/td><td>\u4e0d\u660e\uff08\u8a18\u9332\u6642\u9593\u3067\u8a55\u4fa1\uff09<\/td><td>\u8133\u6ce2\u3067\u78ba\u8a8d<\/td><\/tr><tr><td>\u7cbe\u5ea6<\/td><td>\u3084\u3084\u4f4e\u3044\uff0f\u898b\u9003\u3057\u3042\u308a<\/td><td>\u9ad8\u7cbe\u5ea6\uff0f\u6a19\u6e96\u6cd5<\/td><\/tr><tr><td>\u5229\u70b9<\/td><td>\u81ea\u5b85\u3067\u7c21\u5358\uff0f\u8ca0\u62c5\u5c11<\/td><td>\u8a73\u7d30\u8a55\u4fa1\u53ef\uff0f\u4ed6\u75be\u60a3\u3082\u8a3a\u65ad\u53ef<\/td><\/tr><tr><td>\u9069\u5fdc<\/td><td>\u4e2d\u7b49\u5ea6\u301c\u91cd\u5ea6\u7591\u3044<\/td><td>\u8907\u96d1\u4f8b\u3084\u75c7\u72b6\u5f37\u3044\u5834\u5408<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4e00\u65b9\u3001\u7cbe\u5bc6\u691c\u67fb\uff08\u7d42\u591c\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\uff09\u306f\u3001\u7761\u7720\u691c\u67fb\u5ba4\u3067\u4e00\u6669\u5bbf\u6cca\u3057\u3066\u884c\u3046\u691c\u67fb\u3067\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u8a3a\u65ad\u306e\u30b4\u30fc\u30eb\u30c9\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>7\u3064\u4ee5\u4e0a\u306e\u30c1\u30e3\u30f3\u30cd\u30eb\u3067\u3001\u8133\u6ce2\u3001\u773c\u7403\u904b\u52d5\u3001\u7b4b\u96fb\u56f3\u3001\u5fc3\u96fb\u56f3\u3001\u547c\u5438\u3001\u9178\u7d20\u98fd\u548c\u5ea6\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u6e2c\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u691c\u67fb\u6280\u5e2b\u304c\u7d42\u591c\u76e3\u8996\u3059\u308b\u305f\u3081\u3001\u30bb\u30f3\u30b5\u30fc\u306e\u5916\u308c\u306a\u3069\u306e\u30c8\u30e9\u30d6\u30eb\u306b\u3082\u5373\u5ea7\u306b\u5bfe\u5fdc\u3067\u304d\u3001\u3088\u308a\u6b63\u78ba\u306a\u30c7\u30fc\u30bf\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cbe\u5bc6\u691c\u67fb\u306e\u6700\u5927\u306e\u5229\u70b9\u306f\u3001\u5b9f\u969b\u306e\u7761\u7720\u6642\u9593\u3092\u8133\u6ce2\u3067\u78ba\u8a8d\u3067\u304d\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u306b\u3088\u308a\u3001\u6b63\u78ba\u306a\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\u304c\u7b97\u51fa\u3067\u304d\u3001\u7761\u7720\u306e\u8cea\uff08\u7761\u7720\u6bb5\u968e\u306e\u5206\u5e03\u3001\u899a\u9192\u53cd\u5fdc\u306e\u983b\u5ea6\u306a\u3069\uff09\u3082\u8a55\u4fa1\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u4ee5\u5916\u306e\u7761\u7720\u969c\u5bb3\uff08\u5468\u671f\u6027\u56db\u80a2\u904b\u52d5\u969c\u5bb3\u3001\u30ec\u30e0\u7761\u7720\u884c\u52d5\u969c\u5bb3\u306a\u3069\uff09\u3082\u540c\u6642\u306b\u8a3a\u65ad\u3067\u304d\u308b\u305f\u3081\u3001\u8907\u96d1\u306a\u75c7\u4f8b\u3084\u4ed6\u306e\u7761\u7720\u969c\u5bb3\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306b\u306f\u7cbe\u5bc6\u691c\u67fb\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u691c\u67fb\u3092\u53d7\u3051\u308b\u969b\u306e\u6e96\u5099\u3068\u8cbb\u7528\u306e\u76ee\u5b89<\/h3>\n\n\n\n<p>\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u524d\u306e\u6e96\u5099\u306f\u3001\u6b63\u78ba\u306a\u8a3a\u65ad\u306e\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u691c\u67fb\u524d\u65e5\u306f\u3001\u666e\u6bb5\u901a\u308a\u306e\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u304c\u3001\u3044\u304f\u3064\u304b\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u691c\u67fb\u524d\u65e5\u306e\u6ce8\u610f\u70b9<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u691c\u67fb\u5f53\u65e5\u306e\u663c\u5bdd\u306f\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u30fb\u7761\u7720\u85ac\u306f\u533b\u5e2b\u306e\u6307\u793a\u304c\u306a\u3044\u9650\u308a\u670d\u7528\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u5348\u5f8c3\u6642\u4ee5\u964d\u63a7\u3048\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u691c\u67fb\u5f53\u65e5\u306e\u663c\u5bdd\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u663c\u5bdd\u3092\u3059\u308b\u3068\u591c\u306e\u7761\u7720\u306b\u5f71\u97ff\u3057\u3001\u6b63\u78ba\u306a\u8a55\u4fa1\u304c\u3067\u304d\u306a\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u7761\u7720\u85ac\u306e\u670d\u7528\u3082\u3001\u533b\u5e2b\u306e\u6307\u793a\u304c\u306a\u3044\u9650\u308a\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u3089\u306f\u7761\u7720\u306e\u69cb\u9020\u3084\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u666e\u6bb5\u306e\u7761\u7720\u72b6\u614b\u3092\u6b63\u78ba\u306b\u8a55\u4fa1\u3067\u304d\u306a\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u3064\u3044\u3066\u3082\u3001\u5348\u5f8c3\u6642\u4ee5\u964d\u306f\u6442\u53d6\u3092\u63a7\u3048\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cbe\u5bc6\u691c\u67fb\u3092\u53d7\u3051\u308b\u5834\u5408\u306f\u3001\u5165\u6d74\u3092\u6e08\u307e\u305b\u3001\u6574\u9aea\u6599\u3084\u30e1\u30a4\u30af\u306f\u843d\u3068\u3057\u3066\u6765\u9662\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u96fb\u6975\u3092\u6b63\u78ba\u306b\u88c5\u7740\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30b8\u30e3\u30de\u306a\u3069\u3001\u5bdd\u3084\u3059\u3044\u670d\u88c5\u3092\u6301\u53c2\u3057\u3001\u666e\u6bb5\u4f7f\u7528\u3057\u3066\u3044\u308b\u6795\u3092\u6301\u3061\u8fbc\u3080\u3053\u3068\u3082\u53ef\u80fd\u306a\u65bd\u8a2d\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5e38\u7528\u85ac\u304c\u3042\u308b\u5834\u5408\u306f\u5fc5\u305a\u6301\u53c2\u3057\u3001\u533b\u5e2b\u306b\u7533\u544a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u8cbb\u7528\u306b\u3064\u3044\u3066\u306f\u3001\u4fdd\u967a\u8a3a\u7642\u3067\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u8cbb\u7528\u306f\u65bd\u8a2d\u5dee\u304c\u5927\u304d\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u8cbb\u7528\u306e\u76ee\u5b89<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u691c\u67fb\u306e\u7a2e\u985e<\/th><th>\u81ea\u5df1\u8ca0\u62c5\u984d\u306e\u76ee\u5b89\uff083\u5272\u8ca0\u62c5\uff09<\/th><th>\u5099\u8003<\/th><\/tr><\/thead><tbody><tr><td>\u7c21\u6613\u691c\u67fb<\/td><td>\u7d043,000\u5186\u524d\u5f8c<\/td><td>\u5728\u5b85\u3067\u5b9f\u65bd\u53ef\u80fd<\/td><\/tr><tr><td>PSG\uff08\u7cbe\u5bc6\u691c\u67fb\uff09<\/td><td>\u7d041\u301c1.5\u4e07\u5186<\/td><td>\u4e00\u6cca\u5165\u9662\u8cbb\u30fb\u500b\u5ba4\u6599\u542b\u3081\u308b\u3068\u6570\u4e07\u5186\u898f\u6a21\u306b\u306a\u308b\u4f8b\u3082\u3042\u308a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7c21\u6613\u691c\u67fb\u306f\u81ea\u5df1\u8ca0\u62c53\u5272\u3067\u7d043,000\u5186\u524d\u5f8c\u3001PSG\u306f\u691c\u67fb\u6280\u8853\u6599\u30d9\u30fc\u30b9\u3067\u7d041\u301c1.5\u4e07\u5186\u3067\u3059\u304c\u3001\u4e00\u6cca\u5165\u9662\u8cbb\u3084\u500b\u5ba4\u6599\u7b49\u3092\u542b\u3080\u3068<a href=\"https:\/\/www.ncnp.go.jp\/hospital\/patient\/hospitalization\/psg.html\">\u6570\u4e07\u5186\u898f\u6a21<\/a>\u306b\u306a\u308b\u4f8b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53d7\u8a3a\u524d\u306b\u5404\u65bd\u8a2d\u306e\u898b\u7a4d\u308a\u78ba\u8a8d\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u307e\u305f\u3001\u521d\u8a3a\u6599\u3084\u518d\u8a3a\u6599\u3001\u691c\u67fb\u7d50\u679c\u306e\u8aac\u660e\u6599\u306a\u3069\u3082\u5225\u9014\u304b\u304b\u308b\u3053\u3068\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u691c\u67fb\u306e\u4e88\u7d04\u306b\u3064\u3044\u3066\u306f\u3001\u5c02\u9580\u5916\u6765\u306e\u3042\u308b\u533b\u7642\u6a5f\u95a2\u3067\u306f\u6570\u9031\u9593\u304b\u3089\u6570\u304b\u6708\u5f85\u3061\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304b\u304b\u308a\u3064\u3051\u533b\u304c\u3044\u308b\u5834\u5408\u306f\u3001\u307e\u305a\u76f8\u8ac7\u3057\u3066\u7d39\u4ecb\u72b6\u3092\u66f8\u3044\u3066\u3082\u3089\u3046\u3068\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u7c21\u6613\u691c\u67fb\u30ad\u30c3\u30c8\u3092\u90f5\u9001\u3057\u3066\u304f\u308c\u308b\u533b\u7642\u6a5f\u95a2\u3082\u5897\u3048\u3066\u304a\u308a\u3001\u53d7\u8a3a\u306e\u30cf\u30fc\u30c9\u30eb\u304c\u4e0b\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u691c\u67fb\u7d50\u679c\u306e\u898b\u65b9\u3068\u6b21\u306e\u30b9\u30c6\u30c3\u30d7<\/h3>\n\n\n\n<p>\u691c\u67fb\u7d50\u679c\u3067\u6700\u3082\u91cd\u8981\u306a\u6307\u6a19\u306f\u3001\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\uff08AHI\uff1aApnea-Hypopnea Index\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u7761\u77201\u6642\u9593\u3042\u305f\u308a\u306e\u7121\u547c\u5438\uff0810\u79d2\u4ee5\u4e0a\u306e\u547c\u5438\u505c\u6b62\uff09\u3068\u3001\u4f4e\u547c\u5438\uff0830%\u4ee5\u4e0a\u306e\u547c\u5438\u6d41\u91cf\u4f4e\u4e0b\u304c10\u79d2\u4ee5\u4e0a\u7d9a\u304d\u30013%\u306e\u9178\u7d20\u98fd\u548c\u5ea6\u4f4e\u4e0b\u307e\u305f\u306f\u8133\u6ce2\u4e0a\u306e\u899a\u9192\u3092\u4f34\u3046\u3001\u4fdd\u967a\u8981\u4ef6\u7b49\u30674%\u4f4e\u4e0b\u306e\u307f\u3092\u7528\u3044\u308b\u5834\u5408\u3082\u3042\u308b\uff09\u306e\u5408\u8a08\u56de\u6570<\/strong><\/span>\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>AHI\u304c<a href=\"https:\/\/www.sleepfoundation.org\/sleep-apnea\/ahi\">5\u56de\/\u6642\u672a\u6e80\u306f\u6b63\u5e38\u30015\u301c15\u56de\/\u6642\u306f\u8efd\u75c7\u300115\u301c30\u56de\/\u6642\u306f\u4e2d\u7b49\u75c7\u300130\u56de\/\u6642\u4ee5\u4e0a\u306f\u91cd\u75c7<\/a>\u3068\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001AHI\u3060\u3051\u3067\u6cbb\u7642\u65b9\u91dd\u304c\u6c7a\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u9178\u7d20\u98fd\u548c\u5ea6\u306e\u4f4e\u4e0b\u306e\u7a0b\u5ea6\u3082\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6700\u4f4e\u9178\u7d20\u98fd\u548c\u5ea6\u304c\u4f55\uff05\u307e\u3067\u4f4e\u4e0b\u3057\u305f\u304b\u300190\uff05\u672a\u6e80\u306e\u6642\u9593\u304c\u5168\u7761\u7720\u6642\u9593\u306e\u4f55\uff05\u3092\u5360\u3081\u308b\u304b\u306a\u3069\u3082\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001AHI\u304c\u8efd\u75c7\u3067\u3082\u3001\u9178\u7d20\u98fd\u548c\u5ea6\u304c70\uff05\u53f0\u307e\u3067\u4f4e\u4e0b\u3059\u308b\u5834\u5408\u306f\u3001\u7a4d\u6975\u7684\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u306e\u767a\u751f\u30d1\u30bf\u30fc\u30f3\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ef0\u81e5\u4f4d\uff08\u3042\u304a\u3080\u3051\uff09\u3067\u306e\u307f\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u304c\u5897\u52a0\u3059\u308b\u4f53\u4f4d\u4f9d\u5b58\u6027\u306e\u5834\u5408\u306f\u3001<a href=\"https:\/\/sleepmedres.org\/journal\/view.php?doi=10.17241%2Fsmr.2023.01837\">\u4f53\u4f4d\u7642\u6cd5\u304c\u6709\u52b9<\/a>\u306a\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>REM\u7761\u7720\u671f\u306b\u9650\u5b9a\u3057\u3066\u547c\u5438\u30a4\u30d9\u30f3\u30c8\u304c\u5897\u52a0\u3059\u308b\u5834\u5408\u306f\u3001REM\u95a2\u9023\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u8a3a\u65ad\u3055\u308c\u3001\u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u7570\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u691c\u67fb\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u3001\u533b\u5e2b\u306f\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e3b\u306a\u6cbb\u7642\u306e\u9078\u629e\u80a2<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u75c7\u72b6\u306e\u7a0b\u5ea6<\/th><th>\u4e3b\u306a\u5bfe\u5fdc<\/th><\/tr><\/thead><tbody><tr><td>\u8efd\u75c7<\/td><td>\u6e1b\u91cf\u30fb\u751f\u6d3b\u7fd2\u6163\u6539\u5584\uff0f\u30de\u30a6\u30b9\u30d4\u30fc\u30b9<\/td><\/tr><tr><td>\u4e2d\u7b49\u75c7\u4ee5\u4e0a<\/td><td>CPAP\u7642\u6cd5\u304c\u7b2c\u4e00\u9078\u629e<\/td><\/tr><tr><td>\u7279\u6b8a\u306a\u30bf\u30a4\u30d7<\/td><td>\u4f53\u4f4d\u7642\u6cd5\uff08\u4f53\u4f4d\u4f9d\u5b58\u6027\uff09\uff0f\u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1\u5909\u66f4\uff08REM\u95a2\u9023\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4e2d\u7b49\u75c7\u4ee5\u4e0a\u306e\u5834\u5408\u306f\u3001CPAP\u7642\u6cd5\u304c\u7b2c\u4e00\u9078\u629e\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8efd\u75c7\u306e\u5834\u5408\u306f\u3001\u6e1b\u91cf\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff09\u304c\u9069\u5fdc\u3068\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u3001\u6b6f\u79d1\u533b\u5e2b\u3068\u306e\u9023\u643a\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001\u691c\u67fb\u7d50\u679c\u304c\u9670\u6027\u3067\u3082\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306e\u5bfe\u5fdc\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7c21\u6613\u691c\u67fb\u3067\u9670\u6027\u306e\u5834\u5408\u306f\u7cbe\u5bc6\u691c\u67fb\u3092\u884c\u3044\u3001\u305d\u308c\u3067\u3082\u9670\u6027\u306e\u5834\u5408\u306f\u3001\u4e0a\u6c17\u9053\u62b5\u6297\u75c7\u5019\u7fa4\u3084\u4ed6\u306e\u7761\u7720\u969c\u5bb3\u306e\u53ef\u80fd\u6027\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u3082\u91cd\u8981\u3067\u3001\u4f53\u91cd\u306e\u5909\u5316\u3084\u52a0\u9f62\u306b\u3088\u308a\u75c7\u72b6\u304c\u5909\u5316\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u75c7\u72b6\u306e\u5909\u5316\u304c\u3042\u308c\u3070\u518d\u691c\u67fb\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3044\u3073\u304d\u3068\u671d\u306e\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u65e5\u5e38\u7684\u306a\u5bfe\u7b56<\/h2>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u306f\u3001CPAP\u7642\u6cd5\u306a\u3069\u306e\u533b\u7642\u6a5f\u5668\u3092\u4f7f\u7528\u3059\u308b\u65b9\u6cd5\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u6539\u5584\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/treatment\">\u30a2\u30e1\u30ea\u30ab\u56fd\u7acb\u5fc3\u80ba\u8840\u6db2\u7814\u7a76\u6240\uff08NHLBI\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u3067\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u5168\u3066\u306e\u60a3\u8005\u3055\u3093\u306b\u63a8\u5968\u3055\u308c\u308b\u57fa\u672c\u7684\u306a\u6cbb\u7642\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u74b0\u5883\u306e\u898b\u76f4\u3057\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u826f\u8cea\u306a\u7761\u7720\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u7761\u7720\u74b0\u5883\u306e\u6574\u5099\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u3001\u5bdd\u5ba4\u306e\u6e29\u5ea6\u3068\u6e7f\u5ea6\u306e\u7ba1\u7406\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7406\u60f3\u7684\u306a<a href=\"https:\/\/www.sleepfoundation.org\/bedroom-environment\/humidity-and-sleep\">\u5ba4\u6e29\u306f18\u301c22\u5ea6\u3001\u5ba4\u5185\u6e7f\u5ea6\u306f40\u301c60%<\/a>\u3092\u76ee\u5b89\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e7e\u71e5\u306f\u4e0a\u6c17\u9053\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u305f\u3081\u3001\u52a0\u6e7f\u5668\u306e\u4f7f\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u4f7f\u7528\u6642\u306e\u52a0\u6e29\u52a0\u6e7f\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2762712\/\">\u9f3b\u306e\u4e7e\u71e5\u30fb\u9f3b\u9589\u306a\u3069\u306e\u75c7\u72b6\u8efd\u6e1b<\/a>\u306b\u5f79\u7acb\u3061\u307e\u3059\uff08\u708e\u75c7\u6539\u5584\u52b9\u679c\u306f\u7814\u7a76\u306b\u3088\u308a\u4e00\u5b9a\u3057\u3066\u3044\u307e\u305b\u3093\uff09\u3002<\/p>\n\n\n\n<p>\u5bdd\u5177\u306e\u9078\u629e\u3082\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6795\u306e\u9ad8\u3055\u306f\u3001\u4ef0\u5411\u3051\u3067\u5bdd\u305f\u6642\u306b\u984e\u304c\u4e0a\u304c\u308a\u3059\u304e\u305a\u3001\u4e0b\u304c\u308a\u3059\u304e\u306a\u3044\u4f4d\u7f6e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u984e\u304c\u4e0a\u304c\u308a\u3059\u304e\u308b\u3068\u820c\u6839\u304c\u843d\u3061\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u3001\u4e0b\u304c\u308a\u3059\u304e\u308b\u3068\u6c17\u9053\u304c\u5727\u8feb\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/sleepmedres.org\/journal\/view.php?doi=10.17241%2Fsmr.2023.01837\">\u6a2a\u5411\u304d\u5bdd\u3092\u4fc3\u9032\u3059\u308b\u62b1\u304d\u6795<\/a>\u3084\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5700252\/\">\u4e0a\u534a\u8eab\u3092\u5c11\u3057\u8d77\u3053\u3057\u3066\u5bdd\u3089\u308c\u308b\u30a6\u30a7\u30c3\u30b8\u6795<\/a>\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30c3\u30c8\u30ec\u30b9\u306f\u3001\u4f53\u5727\u3092\u5206\u6563\u3055\u305b\u3001\u5bdd\u8fd4\u308a\u304c\u6253\u3061\u3084\u3059\u3044\u9069\u5ea6\u306a\u786c\u3055\u306e\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9a12\u97f3\u5bfe\u7b56\u3082\u7761\u7720\u306e\u8cea\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u3044\u3073\u304d\u3084\u5916\u90e8\u306e\u9a12\u97f3\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u30de\u30b7\u30f3\u3084\u8033\u6813\u306e\u4f7f\u7528\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305f\u3060\u3057\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u65b9\u306f\u3001\u547c\u5438\u306e\u7570\u5e38\u306b\u6c17\u3065\u3044\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u3001\u5b8c\u5168\u306a\u906e\u97f3\u306f\u907f\u3051\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5149\u74b0\u5883\u306e\u8abf\u6574\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u524d2\u6642\u9593\u306f\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u306a\u3069\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u907f\u3051\u3001\u6696\u8272\u7cfb\u306e\u7167\u660e\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u306f\u81ea\u7136\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f53\u5185\u6642\u8a08\u304c\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3001\u591c\u306e\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u906e\u5149\u30ab\u30fc\u30c6\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u8d77\u5e8a\u6642\u306b\u306f\u3059\u3050\u306b\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3066\u5149\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u7761\u7720\u74b0\u5883\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>\u5ba4\u6e29\u30fb\u6e7f\u5ea6<\/td><td>\u5ba4\u6e2918\u301c22\u5ea6\u3001\u6e7f\u5ea640\u301c60\uff05\u3092\u4fdd\u3064\uff0f\u4e7e\u71e5\u6642\u306f\u52a0\u6e7f\u5668\u3092\u4f7f\u7528<\/td><\/tr><tr><td>\u6795<\/td><td>\u984e\u304c\u4e0a\u304c\u308a\u3059\u304e\u305a\u4e0b\u304c\u308a\u3059\u304e\u306a\u3044\u9ad8\u3055\uff0f\u62b1\u304d\u6795\u30fb\u30a6\u30a7\u30c3\u30b8\u6795\u306e\u6d3b\u7528<\/td><\/tr><tr><td>\u30de\u30c3\u30c8\u30ec\u30b9<\/td><td>\u4f53\u5727\u5206\u6563\u30fb\u5bdd\u8fd4\u308a\u3057\u3084\u3059\u3044\u9069\u5ea6\u306a\u786c\u3055<\/td><\/tr><tr><td>\u9a12\u97f3<\/td><td>\u30db\u30ef\u30a4\u30c8\u30ce\u30a4\u30ba\u3084\u8033\u6813\u3067\u8efd\u6e1b\uff0f\u5b8c\u5168\u906e\u97f3\u306f\u907f\u3051\u308b<\/td><\/tr><tr><td>\u5149\u74b0\u5883<\/td><td>\u5c31\u5bdd\u524d2\u6642\u9593\u306f\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u907f\u3051\u6696\u8272\u7cfb\u7167\u660e\uff0f\u671d\u306f\u81ea\u7136\u5149\u3092\u6d74\u3073\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u4f53\u91cd\u7ba1\u7406\u306f\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6539\u5584\u306b\u304a\u3044\u3066\u6700\u3082\u91cd\u8981\u306a\u8981\u7d20\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u306e10\uff05\u6e1b\u5c11\u306b\u3088\u308a\u3001AHI\u304c26\uff05\u6e1b\u5c11\u3057\u305f\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4f53\u91cd\u304c10%\u6e1b\u5c11\u3059\u308b\u3068\u3001AHI\u304c26%\uff0895%\u4fe1\u983c\u533a\u9593[CI]\u300118%\uff5e34%\uff09\u6e1b\u5c11\u3059\u308b\u3068\u4e88\u6e2c\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aJAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/193382\">Longitudinal Study of Moderate Weight Change and Sleep-Disordered Breathing<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u7279\u306b\u9996\u5468\u308a\u306e\u8102\u80aa\u6e1b\u5c11\u306f\u3001\u4e0a\u6c17\u9053\u306e\u958b\u901a\u6027\u6539\u5584\u306b\u76f4\u63a5\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6025\u6fc0\u306a\u6e1b\u91cf\u306f\u9006\u52b9\u679c\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u6708\u306b1\u301c2kg\u306e\u30da\u30fc\u30b9\u3067\u306e\u6e1b\u91cf\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u5185\u5bb9\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u5915\u98df\u3092\u6e08\u307e\u305b\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u306f\u63a7\u3048\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u54bd\u982d\u306e\u7b4b\u8089\u3092\u5f1b\u7de9\u3055\u305b\u3001\u4e0a\u6c17\u9053\u306e\u9589\u585e\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u307e\u305f\u3001\u55ab\u7159\u306f\u6c17\u9053\u306e\u708e\u75c7\u3068\u6d6e\u816b\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u3044\u3073\u304d\u3068\u7761\u7720\u6642\u7121\u547c\u5438\u3092\u60aa\u5316\u3055\u305b\u308b\u305f\u3081\u3001\u7981\u7159\u304c\u5f37\u304f\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u904b\u52d5\u7fd2\u6163\u306e\u78ba\u7acb\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8457263\/\">\u9031150\u5206\u4ee5\u4e0a\u306e\u4e2d\u5f37\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5<\/a>\uff08\u65e9\u6b69\u304d\u3001\u6c34\u6cf3\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\uff09\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306b\u3088\u308a\u4f53\u91cd\u6e1b\u5c11\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u306e\u8cea\u81ea\u4f53\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5c31\u5bdd\u76f4\u524d\u306e\u6fc0\u3057\u3044\u904b\u52d5\u306f\u899a\u9192\u3092\u4fc3\u3059\u305f\u3081\u3001\u5915\u65b9\u307e\u3067\u306b\u6e08\u307e\u305b\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4f53\u4f4d\u306e\u5de5\u592b\u3082\u6709\u52b9\u306a\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4ef0\u5411\u3051\u3067\u5bdd\u308b\u3068\u91cd\u529b\u306b\u3088\u308a\u820c\u6839\u304c\u843d\u3061\u8fbc\u307f\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u6a2a\u5411\u304d\u5bdd\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u30d1\u30b8\u30e3\u30de\u306e\u80cc\u4e2d\u306b\u7e2b\u3044\u4ed8\u3051\u308b\u65b9\u6cd5\u306f\u3001\u7c21\u5358\u3067\u52b9\u679c\u7684\u306a\u4f53\u4f4d\u7642\u6cd5\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001\u4f53\u4f4d\u3092\u611f\u77e5\u3057\u3066\u632f\u52d5\u3067\u77e5\u3089\u305b\u308b\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u30c7\u30d0\u30a4\u30b9\u3082\u958b\u767a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6491901\/\">\u7814\u7a76<\/a>\u3067\u306f\u3001\u4f53\u4f4d\u4f9d\u5b58\u6027\u306e\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u60a3\u8005\u306b\u304a\u3044\u3066\u3001\u6a2a\u5411\u304d\u5bdd\u306b\u3088\u308aAHI\u304c50\uff05\u4ee5\u4e0a\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u9078\u629e\u80a2<\/h3>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u306a\u5834\u5408\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u4e00\u822c\u7684\u306a\u6cbb\u7642\u6cd5\u306fCPAP\uff08\u6301\u7d9a\u967d\u5727\u547c\u5438\u7642\u6cd5\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u306f\u3001\u30de\u30b9\u30af\u3092\u4ecb\u3057\u3066\u4e00\u5b9a\u306e\u5727\u529b\u3067\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u307f\u3001\u4e0a\u6c17\u9053\u3092\u958b\u901a\u3055\u305b\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nature.com\/articles\/s41598-023-34896-0\">\u7814\u7a76<\/a>\u306b\u3088\u308b\u3068\u3001<span class=\"swl-marker mark_orange\"><strong>CPAP\u4f7f\u7528\u306b\u3088\u308a\u671d\u306e\u982d\u75db\u306e\u983b\u5ea6\u304c53.4\uff05\u304b\u308916.4\uff05\u306b\u6e1b\u5c11\u3057\u3001\u91cd\u75c7\u5ea6\u3082\u6709\u610f\u306b\u6539\u5584<\/strong><\/span>\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff09\u306f\u3001\u4e0b\u984e\u3092\u524d\u65b9\u306b\u79fb\u52d5\u3055\u305b\u308b\u3053\u3068\u3067\u4e0a\u6c17\u9053\u3092\u5e83\u3052\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4481062\/\">\u8efd\u75c7\u301c\u4e2d\u7b49\u75c7\u3001\u307e\u305f\u306fCPAP\u4e0d\u8010\u306e\u6210\u4eba<\/a>\u3067\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\uff08\u3044\u3073\u304d\u30fb\u65e5\u4e2d\u306e\u7720\u6c17\u30fb\u982d\u75db\u306a\u3069\uff09\u304c\u6539\u5584\u3059\u308b\u4f8b\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6539\u5584\u7387\u306f\u7814\u7a76\u306b\u3088\u308a\u3070\u3089\u3064\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u88c5\u7f6e\u306e\u4f5c\u88fd\u306b\u306f\u6b6f\u79d1\u533b\u5e2b\u3068\u306e\u9023\u643a\u304c\u5fc5\u8981\u3067\u3001\u5b9a\u671f\u7684\u306a\u8abf\u6574\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u79d1\u7684\u6cbb\u7642\u3082\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6241\u6843\u80a5\u5927\u3084\u8edf\u53e3\u84cb\u306e\u904e\u9577\u304c\u539f\u56e0\u306e\u5834\u5408\u306f\u3001\u53e3\u84cb\u5782\u8edf\u53e3\u84cb\u54bd\u982d\u5f62\u6210\u8853\uff08UPPP\uff09\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u6cbb\u7642\u6cd5\u306e\u6982\u8981<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6cbb\u7642\u6cd5<\/th><th>\u5185\u5bb9\u30fb\u7279\u5fb4<\/th><th>\u4e3b\u306a\u9069\u5fdc<\/th><\/tr><\/thead><tbody><tr><td>CPAP\uff08\u6301\u7d9a\u967d\u5727\u547c\u5438\u7642\u6cd5\uff09<\/td><td>\u7a7a\u6c17\u3092\u9001\u308a\u8fbc\u307f\u4e0a\u6c17\u9053\u3092\u958b\u901a\uff0f\u75c7\u72b6\u6539\u5584\u52b9\u679c\u304c\u9ad8\u3044<\/td><td>\u4e2d\u7b49\u75c7\u301c\u91cd\u75c7<\/td><\/tr><tr><td>\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff09<\/td><td>\u4e0b\u984e\u3092\u524d\u65b9\u306b\u79fb\u52d5\u3057\u6c17\u9053\u3092\u5e83\u3052\u308b\uff0f\u6b6f\u79d1\u533b\u5e2b\u3068\u9023\u643a\u304c\u5fc5\u8981<\/td><td>\u8efd\u75c7\u301c\u4e2d\u7b49\u75c7\uff0fCPAP\u4e0d\u8010<\/td><\/tr><tr><td>\u5916\u79d1\u7684\u6cbb\u7642\uff08UPPP\u306a\u3069\uff09<\/td><td>\u6241\u6843\u80a5\u5927\u30fb\u8edf\u53e3\u84cb\u904e\u9577\u306b\u5bfe\u3057\u3066\u5207\u9664<\/td><td>\u89e3\u5256\u5b66\u7684\u7570\u5e38\u304c\u3042\u308b\u5834\u5408<\/td><\/tr><tr><td>\u820c\u4e0b\u795e\u7d4c\u523a\u6fc0\u7642\u6cd5<\/td><td>\u820c\u3092\u96fb\u6c17\u523a\u6fc0\u3057\u6c17\u9053\u3092\u958b\u901a\uff0f\u9069\u5fdc\u62e1\u5927\uff08AHI\u2264100\u30fbBMI\u226440\uff09<\/td><td>CPAP\u4e0d\u8010\u306e\u6210\u4eba<\/td><\/tr><tr><td>\u85ac\u7269\u7642\u6cd5\uff08\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff09<\/td><td>\u80a5\u6e80\u3092\u4f34\u3046OSA\u306b\u6709\u52b9\uff0f\u4f53\u91cd\u6e1b\u5c11\uff0bAHI\u6539\u5584<\/td><td>\u4e2d\u7b49\u75c7\u301c\u91cd\u75c7OSA\uff08\u80a5\u6e80\u5408\u4f75\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001\u820c\u4e0b\u795e\u7d4c\u523a\u6fc0\u7642\u6cd5\u3068\u3044\u3046\u65b0\u3057\u3044\u6cbb\u7642\u6cd5\u3082\u767b\u5834\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u7761\u7720\u4e2d\u306b\u820c\u4e0b\u795e\u7d4c\u3092\u96fb\u6c17\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u820c\u306e\u4f4d\u7f6e\u3092\u524d\u65b9\u306b\u4fdd\u3061\u3001\u6c17\u9053\u3092\u958b\u901a\u3055\u305b\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u820c\u4e0b\u795e\u7d4c\u523a\u6fc0\u7642\u6cd5\u306f\u3001CPAP\u4e0d\u8010\u3067\u8edf\u53e3\u84cb\u306e\u540c\u5fc3\u5186\u72b6\u5b8c\u5168\u865a\u8131\uff08CCC\uff09\u304c\u306a\u3044\u6210\u4eba\u306b\u9069\u5fdc<\/strong><\/span>\u3055\u308c\u30012023\u5e74\u306eFDA\u66f4\u65b0\u3067<a href=\"https:\/\/www.accessdata.fda.gov\/cdrh_docs\/pdf13\/P130008S090b.pdf\">\u9069\u5fdc\u304c\u62e1\u5927\uff08AHI\u2264100\u3001BMI\u226440\uff09<\/a>\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30012024\u5e74\u306bFDA\u306f<a href=\"https:\/\/www.fda.gov\/news-events\/press-announcements\/fda-approves-first-medication-obstructive-sleep-apnea\">\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff08Zepbound\uff09\u3092\u80a5\u6e80\u3092\u4f34\u3046\u4e2d\u7b49\u75c7\u301c\u91cd\u75c7OSA\u306b\u627f\u8a8d<\/a>\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u6e1b\u5c11\u3068AHI\u6539\u5584\u306e\u4e21\u9762\u304b\u3089\u52b9\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u85ac\u306f\u76ae\u4e0b\u6ce8\u5c04\u3067\u6295\u4e0e\u3055\u308c\u3001\u904b\u52d5\u7642\u6cd5\u3068\u98df\u4e8b\u7642\u6cd5\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u526f\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001\u533b\u5e2b\u3068\u306e\u5341\u5206\u306a\u76f8\u8ac7\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u9078\u629e\u306f\u3001\u75c7\u72b6\u306e\u91cd\u75c7\u5ea6\u3001\u60a3\u8005\u3055\u3093\u306e\u5e0c\u671b\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3001\u7d4c\u6e08\u7684\u8981\u56e0\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u8003\u616e\u3057\u3066\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001\u5b9a\u671f\u7684\u306a\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u52b9\u679c\u306e\u8a55\u4fa1\u306b\u306f\u3001\u75c7\u72b6\u306e\u6539\u5584\u3060\u3051\u3067\u306a\u304f\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u518d\u5ea6\u7761\u7720\u691c\u67fb\u3092\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u3044\u3073\u304d\u3092\u304b\u304f\u4eba\u5168\u54e1\u304c\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u3079\u304d\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u3044\u3073\u304d\u3092\u304b\u304f\u4eba\u5168\u54e1\u304c\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5358\u7d14\u306a\u3044\u3073\u304d\uff08\u7fd2\u6163\u6027\u3044\u3073\u304d\uff09\u3068\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u4f34\u3046\u3044\u3073\u304d\u306f\u533a\u5225\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u904e\u5ea6\u306e\u7720\u6c17\u3001\u671d\u306e\u982d\u75db\u3001\u591c\u9593\u306e\u547c\u5438\u505c\u6b62\u306e\u76ee\u6483\u3001\u9ad8\u8840\u5727\u306a\u3069\u306e\u75c7\u72b6\u3084\u5408\u4f75\u75c7\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u7761\u7720\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u671d\u306e\u982d\u75db\u306f\u672c\u5f53\u306b\u3044\u3073\u304d\u304c\u539f\u56e0\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u671d\u306e\u982d\u75db\u306e\u539f\u56e0\u306f\u69d8\u3005\u3067\u3059\u304c\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u3088\u308b\u982d\u75db\u306b\u306f\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8d77\u5e8a\u5f8c4\u6642\u9593\u4ee5\u5185\u306b\u6539\u5584\u3059\u308b\u3001\u4e21\u5074\u6027\u3067\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u75db\u307f\u3001\u90313\u56de\u4ee5\u4e0a\u767a\u751f\u3059\u308b\u306a\u3069\u306e\u7279\u5fb4\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3044\u3073\u304d\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u304c\u539f\u56e0\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4ed6\u306e\u539f\u56e0\u3082\u8003\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u7761\u7720\u691c\u67fb\u306f\u75db\u307f\u3092\u4f34\u3044\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u7761\u7720\u691c\u67fb\u306f\u75db\u307f\u3092\u4f34\u308f\u306a\u3044\u691c\u67fb\u3067\u3059\u3002\u30bb\u30f3\u30b5\u30fc\u306f\u76ae\u819a\u306b\u8cbc\u308a\u4ed8\u3051\u308b\u3060\u3051\u3067\u3001\u91dd\u3092\u523a\u3059\u3088\u3046\u306a\u51e6\u7f6e\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u591a\u5c11\u306e\u9055\u548c\u611f\u306f\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u591a\u304f\u306e\u65b9\u304c\u554f\u984c\u306a\u304f\u7761\u7720\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u691c\u67fb\u6280\u5e2b\u3082\u914d\u616e\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u9060\u616e\u306a\u304f\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt 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href=\"https:\/\/jamanetwork.com\/journals\/jama\/articlepdf\/2664436\/jama_mokhlesi_2017_gs_170012.pdf\">\u7d0470\uff05\u6e1b\u5c11<\/a>\u3057\u3001\u65e5\u4e2d\u306e\u7720\u6c17\u3082\u6709\u610f\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u81ea\u5206\u306e\u75c7\u72b6\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u65e5\u8a8c\u3092\u3064\u3051\u308b\u3001\u5bb6\u65cf\u306b\u7761\u7720\u4e2d\u306e\u69d8\u5b50\u3092\u89b3\u5bdf\u3057\u3066\u3082\u3089\u3046\u3001\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u6d3b\u7528\u3059\u308b\u306a\u3069\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u7761\u7720\u306f\u3001\u65e5\u4e2d\u306e\u6d3b\u52d5\u3084\u5168\u8eab\u306e\u5065\u5eb7\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u306b\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u65b9\u306f\u3001\u65e9\u3081\u306e\u5bfe\u5fdc\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"p-adBox -normal -border-off\" data-id=\"538\" data-ad=\"normal\"><div class=\"p-adBox__body\"><div class=\"p-adBox__img\"><aside><p><span class=\"swl-fz u-fz-s\"><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>PubMed Central<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6140019\/\"> Obstructive Sleep Apnea Diagnosis and Management<\/a><\/p>\n\n\n\n<p>PubMed<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24928423\/\"> Headache in sleep apnea syndrome: epidemiology and pathophysiology<\/a><\/p>\n\n\n\n<p>PubMed Central<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11807175\/\"> Phenotypes of headache in patients with obstructive sleep apnea<\/a><\/p>\n\n\n\n<p>PubMed Central<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4478186\/\"> Sleep apnoea headache in obstructive sleep apnoea syndrome patients presenting with morning headache: comparison of the ICHD-2 and ICHD-3 beta criteria<\/a><\/p>\n\n\n\n<p>CHEST Journal <a href=\"https:\/\/journal.chestnet.org\/article\/S0012-3692%2816%2933277-9\/fulltext\">Intracranial Pressure and Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7735150\/\">Relationship between Apnea-Hypopnea Index and Oxygen Desaturation in REM-Sleep Period and Morning Headache in Patients with Obstructive Sleep Apnea Syndrome<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16911034\/\">Dry mouth upon awakening in obstructive sleep apnea<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32913565\/\">Xerostomia in patients with sleep apnea-hypopnea syndrome: A prospective case-control study<\/a><\/p>\n\n\n\n<p>The Lancet Respiratory Medicine <a href=\"https:\/\/www.thelancet.com\/journals\/lanres\/article\/PIIS2213-2600(16)00109-0\/fulltext\">Are the ICSD-3 criteria for sleep apnoea syndrome too inclusive?<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information Bookshelf <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK459252\/\">Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>Nature <a href=\"https:\/\/www.nature.com\/articles\/s41598-023-34896-0\">Improvement of morning headache in adults with obstructive sleep apnea after positive airway pressure therapy<\/a><\/p>\n\n\n\n<p>ICHD-3 <a href=\"https:\/\/ichd-3.org\/10-headache-attributed-to-disorder-of-homoeostasis\/10-1-headache-attributed-to-hypoxia-andor-hypercapnia\/10-1-4-sleep-apnoea-headache\/\">10.1.4 Sleep apnoea headache<\/a><\/p>\n\n\n\n<p>STOP-BANG<a href=\"https:\/\/www.stopbang.ca\/osa\/screening.php\"> OSA Screening<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6453628\/\">Diagnostic Accuracy of a Modified STOP-BANG Questionnaire with National Anthropometric Obesity Indexes&nbsp;<\/a><\/p>\n\n\n\n<p>Mount Sinai <a href=\"https:\/\/www.mountsinai.org\/health-library\/report\/obstructive-sleep-apnea\">Obstructive sleep apnea Information<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6506\">Clinical Practice Guideline for Diagnostic Testing for Adult Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>Cambridge University Press<a href=\"https:\/\/www.cambridge.org\/core\/journals\/journal-of-laryngology-and-otology\/article\/smartphone-apps-for-snoring\/B1FD75A78A7415630131AD36CC5A49FB\"> Smartphone apps for snoring<\/a><\/p>\n\n\n\n<p>Sleep Foundation <a href=\"https:\/\/www.sleepfoundation.org\/sleep-hygiene\/how-is-sleep-quality-calculated\">Improving Sleep Quality: How Is It Calculated?<\/a><\/p>\n\n\n\n<p>American Academy of Sleep Medicine<a href=\"https:\/\/aasm.org\/aasm-releases-position-statement-home-sleep-apnea-testing\/\"> AASM Releases Position Statement: Home Sleep Apnea Testing<\/a><\/p>\n\n\n\n<p>U.S. Food and Drug Administration<a href=\"https:\/\/www.fda.gov\/news-events\/press-announcements\/fda-approves-first-medication-obstructive-sleep-apnea\"> FDA Approves First Medication for Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>Cleveland Medical Devices<a href=\"https:\/\/clevemed.com\/type-3-guidelines-for-home-sleep-study\/\"> Type 3 Guidelines for Home Sleep Study<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8314660\/\">Use of polysomnography and home sleep apnea tests for the longitudinal management of obstructive sleep apnea in adults: an American Academy of Sleep Medicine clinical guidance statement<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5359328\/\">Underestimation of Sleep Apnea With Home Sleep Apnea Testing Compared to In-Laboratory Sleep Testing<\/a><\/p>\n\n\n\n<p>\u56fd\u7acb\u7cbe\u795e\u30fb\u795e\u7d4c\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<a href=\"https:\/\/www.ncnp.go.jp\/hospital\/patient\/hospitalization\/psg.html\"> \u7d42\u591c\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u691c\u67fb\uff08PSG\uff09\u306b\u3064\u3044\u3066<\/a><\/p>\n\n\n\n<p>Sleep Foundation <a href=\"https:\/\/www.sleepfoundation.org\/sleep-apnea\/ahi\">Understanding the Apnea-Hypopnea Index (AHI)&nbsp;<\/a><\/p>\n\n\n\n<p>Sleep Medicine Research <a href=\"https:\/\/sleepmedres.org\/journal\/view.php?doi=10.17241%2Fsmr.2023.01837\">Positional Therapy for Obstructive Sleep Apnea: Therapeutic Modalities and Clinical Effects<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5700252\/\">The influence of head-of-bed elevation in patients with obstructive sleep apnea<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute<a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-apnea\/treatment\"> Sleep Apnea Treatment<\/a><\/p>\n\n\n\n<p>Sleep Foundation<a href=\"https:\/\/www.sleepfoundation.org\/bedroom-environment\/humidity-and-sleep\"> Humidity and Sleep<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2762712\/\">Effects of Heated Humidification and Topical Steroids on Compliance, Nasal Symptoms, and Quality of Life in Patients with Obstructive Sleep Apnea Syndrome Using Nasal Continuous Positive Airway Pressure<\/a><\/p>\n\n\n\n<p>JAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/193382\">Longitudinal Study of Moderate Weight Change and Sleep-Disordered Breathing<\/a><\/p>\n\n\n\n<p>PubMed Centra l<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7920220\/\">Cultivating Lifestyle Transformations in Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8457263\/\">Lifestyle modification for obstructive sleep apnoea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6491901\/\">Positional therapy for obstructive sleep apnoea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4481062\/\">Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 2015<\/a><\/p>\n\n\n\n<p>U.S. Food and Drug Administration <a href=\"https:\/\/www.accessdata.fda.gov\/cdrh_docs\/pdf13\/P130008S090b.pdf\">SUMMARY OF SAFETY AND EFFECTIVENESS DATA (SSED)<\/a><\/p>\n\n\n\n<p>JAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jama\/articlepdf\/2664436\/jama_mokhlesi_2017_gs_170012.pdf\">Diagnostic Testing for Obstructive Sleep Apnea in Adults<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u671d\u8d77\u304d\u305f\u6642\u306b\u982d\u304c\u91cd\u3044\u3001\u53e3\u306e\u4e2d\u304c\u30ab\u30e9\u30ab\u30e9\u306b\u4e7e\u3044\u3066\u3044\u308b\u3001\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002 \u5b9f\u306f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u3068\u3044\u3073\u304d\u306b\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002 \u7279\u306b\u3001\u5bb6\u65cf\u304b\u3089\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u65b9\u3067\u3001\u671d\u306e\u982d\u75db\u3084\u53e3\u6e07 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snoring"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":6,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/319\/revisions\/504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media\/329"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}