{"id":184,"date":"2025-08-08T22:17:32","date_gmt":"2025-08-08T13:17:32","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/sleep\/?p=184"},"modified":"2025-10-09T16:51:56","modified_gmt":"2025-10-09T07:51:56","slug":"causes-of-snoring","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/sleep\/causes-of-snoring\/","title":{"rendered":"\u3044\u3073\u304d\u306e\u539f\u56e0\u3092\u5fb9\u5e95\u89e3\u8aac\uff01\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u6539\u5584\u65b9\u6cd5\u307e\u3067\u533b\u5e2b\u304c\u8a73\u3057\u304f\u8aac\u660e"},"content":{"rendered":"\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u308a\u3001\u81ea\u5206\u306e\u3044\u3073\u304d\u3067\u76ee\u304c\u899a\u3081\u305f\u308a\u3057\u3066\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u306f<a href=\"https:\/\/jamanetwork.com\/journals\/jamaotolaryngology\/fullarticle\/2800635\">\u6210\u4eba\u306e\u7d0425\u301c50\uff05\u304c\u5b9a\u671f\u7684\u306b\u7d4c\u9a13\u3059\u308b\u4e00\u822c\u7684\u306a\u75c7\u72b6<\/a>\u3067\u3059\u304c\u3001\u305d\u306e\u80cc\u666f\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u304c\u96a0\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3044\u3073\u304d\u304c\u767a\u751f\u3059\u308b\u4e3b\u306a\u539f\u56e0<\/span><\/div><div class=\"cap_box_content\">\n<ul 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style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3044\u3073\u304d\u304c\u8d77\u3053\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u57fa\u672c\u7684\u306a\u539f\u56e0<\/h2>\n\n\n\n<p>\u3044\u3073\u304d\u306f\u3001\u7761\u7720\u4e2d\u306b\u547c\u5438\u3092\u3059\u308b\u969b\u3001\u4e0a\u6c17\u9053\u306e\u8edf\u90e8\u7d44\u7e54\u304c\u632f\u52d5\u3059\u308b\u3053\u3068\u3067\u767a\u751f\u3059\u308b\u97f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e2d\u306f\u3001\u53e3\u84cb\u3001\u820c\u3001\u54bd\u982d\u5468\u8fba\u306e\u7b4b\u8089\u304c\u5f1b\u7de9\u3057\u3001\u6c17\u9053\u304c\u72ed\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u72ed\u304f\u306a\u3063\u305f\u6c17\u9053\u3092\u7a7a\u6c17\u304c\u901a\u904e\u3059\u308b\u969b\u3001\u8edf\u90e8\u7d44\u7e54\u304c\u632f\u52d5\u3057\u3066\u3044\u3073\u304d\u306e\u97f3\u304c\u751f\u3058\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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class=\"wp-block-heading\">\u3044\u3073\u304d\u306e\u97f3\u304c\u767a\u751f\u3059\u308b\u7406\u7531<\/h3>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u97f3\u306f\u3001\u72ed\u304f\u306a\u3063\u305f\u6c17\u9053\u3092\u901a\u308b\u7a7a\u6c17\u306e\u4e71\u6d41\u306b\u3088\u3063\u3066\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7269\u7406\u5b66\u7684\u306b\u306f\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36996600\/\">\u30d9\u30eb\u30cc\u30fc\u30a4\u306e\u5b9a\u7406\u306b\u3088\u308a\u3001\u72ed\u3044\u90e8\u5206\u3092\u901a\u308b\u7a7a\u6c17\u306e\u6d41\u901f\u306f\u5897\u52a0\u3057\u3001\u5727\u529b\u306f\u4f4e\u4e0b\u3057\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u306e\u5727\u529b\u5909\u5316\u306b\u3088\u308a\u3001\u8edf\u90e8\u7d44\u7e54\u304c\u5f15\u304d\u5bc4\u305b\u3089\u308c\u3066\u632f\u52d5\u3057\u3001\u7279\u5fb4\u7684\u306a\u3044\u3073\u304d\u306e\u97f3\u304c\u767a\u751f\u3059\u308b\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u97f3\u306e\u5927\u304d\u3055\u3084\u8cea\u306f\u3001\u632f\u52d5\u3059\u308b\u7d44\u7e54\u306e\u4f4d\u7f6e\u3001\u5927\u304d\u3055\u3001\u786c\u3055\u306a\u3069\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8edf\u53e3\u84cb\u306e\u632f\u52d5\u306f\u6bd4\u8f03\u7684\u4f4e\u3044\u5468\u6ce2\u6570\u306e\u97f3\u3092\u751f\u3058\u3055\u305b\u3001\u820c\u6839\u90e8\u306e\u632f\u52d5\u306f\u3088\u308a\u9ad8\u3044\u5468\u6ce2\u6570\u306e\u97f3\u3092\u751f\u3058\u3055\u305b\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7537\u5973\u3067\u7570\u306a\u308b\u3044\u3073\u304d\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u767a\u751f\u7387\u306b\u306f\u6027\u5dee\u304c\u3042\u308a\u3001\u4e00\u822c\u7684\u306b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11277951\/\">\u7537\u6027\u306e\u65b9\u304c\u5973\u6027\u3088\u308a\u3082\u3044\u3073\u304d\u3092\u304b\u304d\u3084\u3059\u3044<\/a>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u306f\u3001\u89e3\u5256\u5b66\u7684\u306a\u9055\u3044\u3068\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7537\u6027\u306f\u5973\u6027\u3068\u6bd4\u8f03\u3057\u3066\u3001\u4e0a\u6c17\u9053\u306e\u9577\u3055\u304c\u9577\u304f\u3001\u54bd\u982d\u8154\u304c\u5927\u304d\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8102\u80aa\u306e\u5206\u5e03\u30d1\u30bf\u30fc\u30f3\u3082\u7570\u306a\u308a\u3001\u7537\u6027\u306f\u9996\u5468\u308a\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u3001\u3053\u308c\u304c\u6c17\u9053\u3092\u72ed\u3081\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001<a href=\"https:\/\/emedicine.medscape.com\/article\/295807-overview\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f\u3001\u4e0a\u6c17\u9053\u306e\u7b4b\u7dca\u5f35\u3092\u7dad\u6301\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b<\/a>\u305f\u3081\u3001\u9589\u7d4c\u524d\u306e\u5973\u6027\u306f\u3044\u3073\u304d\u304b\u3089\u4fdd\u8b77\u3055\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u9589\u7d4c\u5f8c\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308a\u3001\u5973\u6027\u306e\u3044\u3073\u304d\u767a\u751f\u7387\u306f\u7537\u6027\u306b\u8fd1\u3065\u304f\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3044\u3073\u304d\u3092\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u539f\u56e0\u3068\u751f\u6d3b\u7fd2\u6163<\/h2>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u539f\u56e0\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u3001\u8907\u6570\u306e\u8981\u56e0\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u3066\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3084\u4f53\u8cea\u3001\u5e74\u9f62\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u7d20\u304c\u6c17\u9053\u306e\u72ed\u7a84\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u3044\u3073\u304d\u306e\u767a\u751f\u3084\u91cd\u75c7\u5ea6\u3092\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u6700\u3082\u4e00\u822c\u7684\u306a\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u539f\u56e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u3044\u3073\u304d\u304c\u306a\u305c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u628a\u63e1\u3057\u3001\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u3092\u9078\u629e\u3059\u308b\u624b\u304c\u304b\u308a\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u80a5\u6e80\u3084\u4f53\u91cd\u5897\u52a0\u306b\u3088\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p>\u80a5\u6e80\u306f\u3001\u3044\u3073\u304d\u306e\u6700\u3082\u91cd\u8981\u306a\u30ea\u30b9\u30af\u30d5\u30a1\u30af\u30bf\u30fc\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u9996\u5468\u308a\u3084\u54bd\u982d\u5468\u56f2\u306b\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3001\u6c17\u9053\u3092\u7269\u7406\u7684\u306b\u5727\u8feb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308c\u3070\u3001<span class=\"swl-marker mark_orange\"><strong>BMI\uff08\u4f53\u683c\u6307\u6570\uff09\u304c1\u5358\u4f4d\u5897\u52a0\u3059\u308b\u3054\u3068\u306b\u3001\u7761\u7720\u547c\u5438\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u304c\u7d0414\uff05\u4e0a\u6607\u3059\u308b<\/strong><\/span>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>OSA\u306e\u91cd\u75c7\u5ea6\u306e\u6307\u6a19\u3067\u3042\u308b\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\uff08AHI\uff09\u304c\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u306f\u3001\u4f53\u683c\u6307\u6570\uff08BMI\uff09\u304c1\u30dd\u30a4\u30f3\u30c8\u5897\u52a0\u3059\u308b\u3054\u3068\u306b14\uff05\u5897\u52a0\u3057\u3001\u30a6\u30a8\u30b9\u30c8\/\u30d2\u30c3\u30d7\u6bd4\u304c0.1\u5358\u4f4d\u5897\u52a0\u3059\u308b\u3054\u3068\u306b61\uff05\u5897\u52a0\u3059\u308b[ 12 ]\u3002<\/p>\n<cite>\u5f15\u7528\uff1aScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S108707922400100X\">Obstructive sleep apnea and obesity: A review of epidemiology, pathophysiology and the effect of weight-loss treatments<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u7279\u306b\u3001\u9996\u5468\u308a\u306e\u8102\u80aa\u84c4\u7a4d\u306f\u76f4\u63a5\u7684\u306b\u6c17\u9053\u3092\u72ed\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.resmed.com\/en-us\/sleep-health\/blog\/what-is-the-correlation-between-neck-size-and-sleep-apnea\/\">\u7537\u6027\u3067\u306f\u9996\u56de\u308a43cm\u4ee5\u4e0a\u3001\u5973\u6027\u3067\u306f40cm\u4ee5\u4e0a<\/a>\u304c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u30ea\u30b9\u30af\u30d5\u30a1\u30af\u30bf\u30fc\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u820c\u306b\u3082\u8102\u80aa\u304c\u84c4\u7a4d\u3057\u3001\u820c\u306e\u4f53\u7a4d\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u54bd\u982d\u8154\u3092\u3055\u3089\u306b\u72ed\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7874406\/\">\u4f53\u91cd\u304c10\uff05\u5897\u52a0\u3059\u308b\u3068\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u91cd\u75c7\u5ea6\u3092\u793a\u3059\u7121\u547c\u5438\u4f4e\u547c\u5438\u6307\u6570\uff08AHI\uff09\u304c32\uff05\u5897\u52a0<\/a>\u3059\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3001\u4f53\u91cd\u6e1b\u5c11\u306b\u3088\u3063\u3066\u3044\u3073\u304d\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u3082\u591a\u304f\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u7761\u7720\u85ac\u304c\u3082\u305f\u3089\u3059\u7b4b\u8089\u306e\u5f1b\u7de9<\/h3>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u7761\u7720\u85ac\u306a\u3069\u306e\u4e2d\u67a2\u795e\u7d4c\u6291\u5236\u85ac\u306f\u3001\u4e0a\u6c17\u9053\u306e\u7b4b\u7dca\u5f35\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u3044\u3073\u304d\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5840512\/\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3001\u54bd\u982d\u7b4b\u306e\u6d3b\u52d5\u3092\u6291\u5236<\/a>\u3057\u3001\u6c17\u9053\u306e\u865a\u8131\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u524d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306f\u3001\u30ec\u30e0\u7761\u7720\u306e\u6e1b\u5c11\u3084\u7761\u7720\u306e\u65ad\u7247\u5316\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3055\u3089\u306b\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u547c\u5438\u4e2d\u67a2\u306e\u611f\u53d7\u6027\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u4f4e\u9178\u7d20\u72b6\u614b\u306b\u5bfe\u3059\u308b\u899a\u9192\u53cd\u5fdc\u3092\u920d\u3089\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u901a\u5e38\u3088\u308a\u3082\u9577\u3044\u7121\u547c\u5438\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u751f\u3058\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6330300\/\">\u7761\u7720\u85ac\u3001\u7279\u306b\u30d9\u30f3\u30be\u30b8\u30a2\u30bc\u30d4\u30f3\u7cfb\u85ac\u5264<\/a>\u3082\u540c\u69d8\u306e\u4f5c\u7528\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u85ac\u5264\u306f\u3001\u4e0a\u6c17\u9053\u306e\u7b4b\u7dca\u5f35\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u547c\u5438\u30c9\u30e9\u30a4\u30d6\u3082\u6291\u5236\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u7761\u7720\u547c\u5438\u969c\u5bb3\u306e\u3042\u308b\u4eba\u3067\u306f\u614e\u91cd\u306b\u4f7f\u7528\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9f3b\u3065\u307e\u308a\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p>\u9f3b\u9589\u306f\u3001\u3044\u3073\u304d\u306e\u91cd\u8981\u306a\u5371\u967a\u56e0\u5b50\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9f3b\u547c\u5438\u304c\u56f0\u96e3\u306b\u306a\u308b\u3068\u3001\u53e3\u547c\u5438\u306b\u5207\u308a\u66ff\u308f\u308a\u3001\u3053\u308c\u304c\u3044\u3073\u304d\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u6162\u6027\u7684\u306a\u591c\u9593\u306e\u9f3b\u9589\u304c\u3042\u308b\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u7fd2\u6163\u7684\u306a\u3044\u3073\u304d\u306e\u30ea\u30b9\u30af\u304c3\u500d\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7fd2\u6163\u7684\u306a\u3044\u3073\u304d\u3092\u304b\u304f\u4eba\u3068\u3001\u91cd\u5ea6\u306e\uff08\u5e38\u306b\u307e\u305f\u306f\u307b\u307c\u5e38\u306b\uff09\u9f3b\u3065\u307e\u308a\u304c\u3042\u308b\u4eba\u3068\u306e\u30aa\u30c3\u30ba\u6bd4\uff08\u6027\u5225\u3001\u5e74\u9f62\u3001\u4f53\u578b\u3001\u55ab\u7159\u306e\u6709\u7121\u3067\u8abf\u6574\uff09\u306f3.0\uff0895%\u4fe1\u983c\u533a\u9593\u30012.2\uff5e4.0\uff09\u3067\u3042\u3063\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11427099\/\">Chronic nasal congestion at night is a risk factor for snoring in a population-based cohort study<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306f\u3001\u9f3b\u7c98\u819c\u306e\u816b\u8139\u3068\u9f3b\u6c41\u306e\u5897\u52a0\u306b\u3088\u308a\u9f3b\u8154\u3092\u72ed\u3081\u3001\u9f3b\u547c\u5438\u3092\u56f0\u96e3\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u526f\u9f3b\u8154\u708e\u3084\u9f3b\u4e2d\u9694\u5f4e\u66f2\u75c7\u306a\u3069\u306e\u69cb\u9020\u7684\u306a\u554f\u984c\u3082\u3001\u6162\u6027\u7684\u306a\u9f3b\u9589\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53e3\u547c\u5438\u306f\u3001\u820c\u306e\u4f4d\u7f6e\u3092\u5909\u5316\u3055\u305b\u3001\u4e0b\u984e\u3092\u5f8c\u9000\u3055\u305b\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u3053\u308c\u3089\u306f\u3044\u305a\u308c\u3082\u54bd\u982d\u8154\u3092\u72ed\u3081\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u53e3\u547c\u5438\u306b\u3088\u308b\u53e3\u8154\u5185\u306e\u4e7e\u71e5\u306f\u3001\u8edf\u90e8\u7d44\u7e54\u306e\u632f\u52d5\u3092\u5897\u52a0\u3055\u305b\u3001\u3044\u3073\u304d\u306e\u97f3\u3092\u5927\u304d\u304f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52a0\u9f62\u306b\u3088\u308b\u7b4b\u529b\u4f4e\u4e0b\u3068\u3044\u3073\u304d\u306e\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u52a0\u9f62\u306b\u4f34\u3044\u3001\u5168\u8eab\u306e\u7b4b\u529b\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u4e0a\u6c17\u9053\u306e\u7b4b\u8089\u306b\u3082\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u54bd\u982d\u7b4b\u306e\u7b4b\u529b\u4f4e\u4e0b\u306b\u3088\u308a\u3001\u7761\u7720\u4e2d\u306e\u6c17\u9053\u7dad\u6301\u304c\u56f0\u96e3\u306b\u306a\u308a\u3001\u3044\u3073\u304d\u304c\u767a\u751f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u6709\u75c5\u7387\u306f60-65\u6b73\u9803\u307e\u3067\u5e74\u9f62\u3068\u3068\u3082\u306b\u5897\u52a0\u3057\u3001\u305d\u306e\u5f8c\u30d7\u30e9\u30c8\u30fc\u306b\u9054\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u5730\u57df\u30d9\u30fc\u30b9\u306e\u7761\u7720\u5fc3\u81d3\u5065\u5eb7\u7814\u7a76\u306e\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u75be\u60a3\u306e\u6709\u75c5\u7387\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u7740\u5b9f\u306b\u5897\u52a0\u3057\u300160 \u6b73\u3092\u904e\u304e\u308b\u3068\u6a2a\u3070\u3044\u306b\u306a\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2645248\/\">The Epidemiology of Adult Obstructive Sleep Apnea<\/a><\/cite><\/blockquote>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u52a0\u9f62\u306b\u3088\u308b\u5909\u5316\u306b\u306f\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3060\u3051\u3067\u306a\u304f\u3001\u795e\u7d4c\u7b4b\u5236\u5fa1\u306e\u4f4e\u4e0b\u3001\u7d44\u7e54\u306e\u5f3e\u6027\u4f4e\u4e0b\u306a\u3069\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5973\u6027\u3067\u306f\u3001\u9589\u7d4c\u306b\u4f34\u3046\u30db\u30eb\u30e2\u30f3\u5909\u5316\u304c\u52a0\u9f62\u306b\u3088\u308b\u3044\u3073\u304d\u306e\u5897\u52a0\u306b\u5927\u304d\u304f\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308a\u3001\u4e0a\u6c17\u9053\u306e\u7b4b\u7dca\u5f35\u304c\u4f4e\u4e0b\u3057\u3001\u7537\u6027\u3068\u540c\u7a0b\u5ea6\u306e\u3044\u3073\u304d\u767a\u751f\u7387\u3068\u306a\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"p-adBox -normal 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src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u3044\u3073\u304d\u306e\u898b\u5206\u3051\u65b9<\/h2>\n\n\n\n<p>\u3059\u3079\u3066\u306e\u3044\u3073\u304d\u304c\u533b\u5b66\u7684\u306a\u554f\u984c\u3092\u793a\u3059\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4e2d\u306b\u306f\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306a\u3069\u3001\u5065\u5eb7\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u75c5\u6c17\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2546461\/\">\u5fc3\u8840\u7ba1\u75be\u60a3\u3001\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u8133\u5352\u4e2d\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/a>\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u5358\u7d14\u306a\u3044\u3073\u304d\u3068\u75c5\u7684\u306a\u3044\u3073\u304d\u3092\u898b\u5206\u3051\u308b\u30dd\u30a4\u30f3\u30c8\u3068\u3001\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3044\u3073\u304d\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\uff08OSA\uff09\u306f\u3001\u7761\u7720\u4e2d\u306b\u6c17\u9053\u304c\u7e70\u308a\u8fd4\u3057\u9589\u585e\u3057\u3001<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/obstructive-sleep-apnea\">\u547c\u5438\u304c10\u79d2\u4ee5\u4e0a\u505c\u6b62\u3059\u308b\u75c5\u6c17\u3067\u3059<\/a>\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u3042\u308b\u3044\u3073\u304d\u306f\u3001OSA\u306e\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5927\u304d\u304f\u4e0d\u898f\u5247\u306a\u3044\u3073\u304d\u3067\u3001\u7a81\u7136\u9759\u304b\u306b\u306a\u3063\u305f\u304b\u3068\u601d\u3046\u3068\u3001\u3042\u3048\u3050\u3088\u3046\u306a\u97f3\u3084\u606f\u3092\u5438\u3044\u8fbc\u3080\u3088\u3046\u306a\u97f3\u3068\u3068\u3082\u306b\u518d\u958b\u3059\u308b\u30d1\u30bf\u30fc\u30f3\u306f\u3001\u5178\u578b\u7684\u306aOSA\u306e\u5146\u5019\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30d9\u30c3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u3001\u60a3\u8005\u306e\u547c\u5438\u505c\u6b62\u3092\u76ee\u6483\u3059\u308b\u3053\u3068\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u97f3\u91cf\u3082\u91cd\u8981\u306a\u6307\u6a19\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f1a\u8a71\u3088\u308a\u3082\u5927\u304d\u306a\u97f3\u3084\u3001\u30c9\u30a2\u8d8a\u3057\u3067\u3082\u805e\u3053\u3048\u308b\u3088\u3046\u306a\u5927\u304d\u306a\u3044\u3073\u304d\u306f\u3001\u3088\u308a\u91cd\u5ea6\u306e\u6c17\u9053\u9589\u585e\u3092\u793a\u5506\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u97f3\u91cf\u3060\u3051\u3067OSA\u306e\u91cd\u75c7\u5ea6\u3092\u5224\u65ad\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u305a\u3001\u7dcf\u5408\u7684\u306a\u8a55\u4fa1\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u4f53\u4f4d\u306b\u3088\u308b\u3044\u3073\u304d\u306e\u5909\u5316\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ef0\u5411\u3051\u3067\u5bdd\u3066\u3044\u308b\u3068\u304d\u306b\u7279\u306b\u3044\u3073\u304d\u304c\u3072\u3069\u304f\u306a\u308b\u5834\u5408\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3575552\/\">\u4f53\u4f4d\u4f9d\u5b58\u6027OSA\u306e\u53ef\u80fd\u6027<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u4e2d\u306e\u7720\u6c17\u3084\u75b2\u52b4\u611f\u3068\u306e\u95a2\u9023\u6027<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u91cd\u8981\u306a\u75c7\u72b6\u306e\u4e00\u3064\u304c\u3001\u65e5\u4e2d\u306e\u904e\u5ea6\u306a\u7720\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u9593\u306e\u983b\u7e41\u306a\u899a\u9192\u306b\u3088\u308a\u3001\u6df1\u3044\u7761\u7720\u304c\u5f97\u3089\u308c\u305a\u3001\u65e5\u4e2d\u306b\u5f37\u3044\u7720\u6c17\u3084\u75b2\u52b4\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5177\u4f53\u7684\u306b\u306f\u3001\u4f1a\u8b70\u4e2d\u3084\u904b\u8ee2\u4e2d\u306a\u3069\u3001\u672c\u6765\u306f\u899a\u9192\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u72b6\u6cc1\u3067\u3082\u7720\u6c17\u3092\u611f\u3058\u305f\u308a\u3001\u5b9f\u969b\u306b\u5c45\u7720\u308a\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3001\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b\u3001\u30a4\u30e9\u30a4\u30e9\u611f\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306a\u3069\u3082\u3001\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306b\u95a2\u9023\u3059\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u8d77\u304d\u305f\u3068\u304d\u306e\u982d\u75db\u3001\u53e3\u306e\u6e07\u304d\u3001\u306e\u3069\u306e\u75db\u307f\u306a\u3069\u3082\u3001\u591c\u9593\u306e\u53e3\u547c\u5438\u3084\u3044\u3073\u304d\u306b\u95a2\u9023\u3059\u308b\u75c7\u72b6\u3068\u3057\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u7d99\u7d9a\u7684\u306b\u8a8d\u3081\u3089\u308c\u308b\u5834\u5408\u306f\u3001\u7761\u7720\u306e\u8cea\u306b\u554f\u984c\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u8a55\u4fa1\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6bce\u6669\u5927\u304d\u306a\u3044\u3073\u304d\u3092\u304b\u304f\u5834\u5408\u2192 \u7761\u7720\u6642\u7121\u547c\u5438\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u547c\u5438\u505c\u6b62\u3092\u30d9\u30c3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u6307\u6458\u3055\u308c\u305f\u5834\u5408\u2192 \u7121\u547c\u5438\u304c\u7591\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u3067\u751f\u6d3b\u306b\u652f\u969c\u304c\u3042\u308b\u5834\u5408\u2192 \u7761\u7720\u969c\u5bb3\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/li>\n\n\n\n<li>\u9ad8\u8840\u5727\u30fb\u5fc3\u81d3\u75c5\u30fb\u7cd6\u5c3f\u75c5\u304c\u3042\u308a\u3001\u3044\u3073\u304d\u3082\u3042\u308b\u5834\u5408\u2192 \u4f75\u5b58\u75c7\u3068\u306e\u95a2\u9023\u304c\u61f8\u5ff5\u3055\u308c\u308b<\/li>\n\n\n\n<li>BMI30\u4ee5\u4e0a\u3084\u9996\u56de\u308a\u304c\u592a\u3044\u5834\u5408\uff08\u7537\u602743cm\u4ee5\u4e0a\u3001\u5973\u602740cm\u4ee5\u4e0a\uff09\u2192 OSA\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6bce\u6669\u306e\u3088\u3046\u306b\u5927\u304d\u306a\u3044\u3073\u304d\u3092\u304b\u304f\u5834\u5408\u3001\u7279\u306b\u30d9\u30c3\u30c9\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u547c\u5438\u505c\u6b62\u3092\u6307\u6458\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u65e9\u3081\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u306b\u3088\u308a\u3001\u4ed5\u4e8b\u3084\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3001\u7761\u7720\u969c\u5bb3\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u305f\u3081\u3001\u5c02\u9580\u7684\u306a\u8a55\u4fa1\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3001\u5fc3\u81d3\u75c5\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u65e2\u5f80\u304c\u3042\u308b\u4eba\u3067\u3001\u3044\u3073\u304d\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000000988\">\u3053\u308c\u3089\u306e\u75be\u60a3\u3068OSA\u304c\u76f8\u4e92\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081<\/a>\u3001\u7a4d\u6975\u7684\u306a\u8a55\u4fa1\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>BMI\u304c30\u4ee5\u4e0a\u306e\u80a5\u6e80\u304c\u3042\u308b\u4eba\u3001\u9996\u56de\u308a\u304c\u592a\u3044\u4eba\uff08<a href=\"https:\/\/www.resmed.com\/en-us\/sleep-health\/blog\/what-is-the-correlation-between-neck-size-and-sleep-apnea\/\">\u7537\u602743cm\u4ee5\u4e0a\u3001\u5973\u602740cm\u4ee5\u4e0a<\/a>\uff09\u3082\u3001OSA\u306e\u30cf\u30a4\u30ea\u30b9\u30af\u7fa4\u3068\u3057\u3066\u3001\u75c7\u72b6\u306e\u6709\u7121\u306b\u304b\u304b\u308f\u3089\u305a\u5b9a\u671f\u7684\u306a\u8a55\u4fa1\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3044\u3073\u304d\u306e\u539f\u56e0\u5225\u5bfe\u51e6\u6cd5\u3068\u4e88\u9632\u7b56<\/h2>\n\n\n\n<p>\u3044\u3073\u304d\u306e\u6539\u5584\u306b\u306f\u3001\u305d\u306e\u539f\u56e0\u306b\u5fdc\u3058\u305f\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8efd\u5ea6\u306e\u3044\u3073\u304d\u3067\u3042\u308c\u3070\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3084\u5e02\u8ca9\u306e\u30b0\u30c3\u30ba\u3067\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e2d\u7b49\u5ea6\u304b\u3089\u91cd\u5ea6\u306e\u5834\u5408\u306f\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u52b9\u679c\u3068\u9069\u5fdc\u3092\u542b\u3081\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u3044\u3073\u304d\u306e\u539f\u56e0\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u306a\u304c\u3089\u3001\u6700\u9069\u306a\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bdd\u59ff\u52e2\u306e\u5de5\u592b\u306b\u3088\u308b\u6c17\u9053\u78ba\u4fdd\u306e\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u7761\u7720\u6642\u306e\u4f53\u4f4d\u306f\u3001\u3044\u3073\u304d\u306e\u767a\u751f\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3575552\/\">OSA\u60a3\u8005\u306e\u7d0456\uff05\u304c\u4f53\u4f4d\u4f9d\u5b58\u6027\u3092\u793a\u3057<\/a>\u3001\u4ef0\u81e5\u4f4d\uff08\u4ef0\u5411\u3051\uff09\u3067\u306e\u7761\u7720\u6642\u306b\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5bdd\u59ff\u52e2\u306e\u5de5\u592b\u306b\u3088\u308b\u6c17\u9053\u78ba\u4fdd\u306e\u65b9\u6cd5<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u5074\u81e5\u4f4d\uff08\u6a2a\u5411\u304d\uff09\u3067\u5bdd\u308b<\/strong>\uff1a\u820c\u6839\u306e\u843d\u3061\u8fbc\u307f\u3092\u9632\u304e\u3001\u6c17\u9053\u3092\u78ba\u4fdd\u3057\u3084\u3059\u304f\u3059\u308b<\/li>\n\n\n\n<li><strong>\u5de6\u5074\u81e5\u4f4d\u3092\u9078\u3076<\/strong>\uff1a\u80c3\u9178\u306e\u9006\u6d41\u3092\u9632\u304e\u3001\u9006\u6d41\u6027\u98df\u9053\u708e\u304c\u3042\u308b\u4eba\u306b\u6709\u52b9<\/li>\n\n\n\n<li><strong>\u80cc\u4e2d\u306b\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u7e2b\u3044\u4ed8\u3051\u305f\u30d1\u30b8\u30e3\u30de\u3092\u7740\u7528<\/strong>\uff1a\u4ef0\u5411\u3051\u5bdd\u3092\u9632\u304e\u3001\u6a2a\u5411\u304d\u59ff\u52e2\u3092\u4fdd\u3061\u3084\u3059\u304f\u3059\u308b<\/li>\n\n\n\n<li><strong>\u4f53\u4f4d\u7dad\u6301\u7528\u306e\u6795\u3092\u4f7f\u3046<\/strong>\uff1a\u5074\u81e5\u4f4d\u306e\u7dad\u6301\u3092\u88dc\u52a9\u3059\u308b<\/li>\n\n\n\n<li><strong>\u30d9\u30c3\u30c9\u306e\u982d\u5074\u309210\u301c15cm\u6319\u4e0a\u3059\u308b<\/strong>\uff1a\u91cd\u529b\u3067\u6c17\u9053\u304c\u958b\u304d\u3084\u3059\u304f\u306a\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5074\u81e5\u4f4d\uff08\u6a2a\u5411\u304d\uff09\u3067\u306e\u7761\u7720\u306f\u3001\u820c\u6839\u306e\u5f8c\u65b9\u3078\u306e\u843d\u3061\u8fbc\u307f\u3092\u9632\u304e\u3001\u6c17\u9053\u3092\u958b\u3044\u305f\u72b6\u614b\u306b\u4fdd\u3064\u306e\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10643078\/\">\u5de6\u5074\u81e5\u4f4d\u306f\u3001\u80c3\u9178\u306e\u9006\u6d41\u3082\u9632\u3050\u52b9\u679c\u304c\u3042\u308b<\/a>\u305f\u3081\u3001\u9006\u6d41\u6027\u98df\u9053\u708e\u3092\u5408\u4f75\u3057\u3066\u3044\u308b\u4eba\u306b\u306f\u7279\u306b\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5074\u81e5\u4f4d\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3068\u3057\u3066\u3001\u80cc\u4e2d\u306b\u30c6\u30cb\u30b9\u30dc\u30fc\u30eb\u3092\u7e2b\u3044\u4ed8\u3051\u305f\u30d1\u30b8\u30e3\u30de\u3092\u7740\u7528\u3059\u308b\u65b9\u6cd5\u3084\u3001\u4f53\u4f4d\u7dad\u6301\u7528\u306e\u7279\u6b8a\u306a\u6795\u3092\u4f7f\u7528\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9571825\/\">\u30d9\u30c3\u30c9\u306e\u982d\u5074\u309210\u301c15cm\u7a0b\u5ea6\u6319\u4e0a<\/a>\u3059\u308b\u3053\u3068\u3067\u3001\u91cd\u529b\u3092\u5229\u7528\u3057\u3066\u6c17\u9053\u3092\u958b\u304d\u3084\u3059\u304f\u3059\u308b\u65b9\u6cd5\u3082\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3059\u3079\u3066\u306e\u4eba\u306b\u4f53\u4f4d\u7642\u6cd5\u304c\u6709\u52b9\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u91cd\u5ea6\u306eOSA\u3084\u80a5\u6e80\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4f53\u4f4d\u5909\u63db\u3060\u3051\u3067\u306f\u5341\u5206\u306a\u6539\u5584\u304c\u5f97\u3089\u308c\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u4f53\u91cd\u7ba1\u7406\u306f\u3001\u3044\u3073\u304d\u6539\u5584\u306e\u6700\u3082\u91cd\u8981\u306a\u8981\u7d20\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001<a href=\"https:\/\/sleepcohort.wisc.edu\/wp-content\/uploads\/sites\/1452\/2020\/10\/BMI.pdf\">10\uff05\u306e\u4f53\u91cd\u6e1b\u5c11\u306b\u3088\u308a\u3001AHI\u304c\u7d0426\uff05\u6539\u5584<\/a>\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306bBMI\u304c25\u4ee5\u4e0a\u306e\u4eba\u3067\u306f\u3001\u6e1b\u91cf\u306b\u3088\u308b\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6539\u5584\u9805\u76ee<\/th><th>\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u30fb\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u4f53\u91cd\u7ba1\u7406<\/td><td>\u30fb10\uff05\u306e\u4f53\u91cd\u6e1b\u5c11\u3067AHI\u304c\u7d0426\uff05\u6539\u5584 <br>\u30fbBMI25\u4ee5\u4e0a\u306e\u4eba\u3067\u6e1b\u91cf\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b<\/td><\/tr><tr><td>\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u5236\u9650<\/td><td>\u30fb\u5c31\u5bdd3\u301c4\u6642\u9593\u524d\u304b\u3089\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u3092\u907f\u3051\u308b<br> \u30fb\u4e0a\u6c17\u9053\u7b4b\u306e\u904e\u5ea6\u306a\u5f1b\u7de9\u3092\u9632\u3050<\/td><\/tr><tr><td>\u85ac\u5264\u4f7f\u7528\u306e\u5236\u9650<\/td><td>\u30fb\u7761\u7720\u85ac\u3084\u7b4b\u5f1b\u7de9\u85ac\u306e\u4f7f\u7528\u3092\u907f\u3051\u308b\u304b\u6e1b\u91cf<br> \u30fb\u533b\u5e2b\u3068\u76f8\u8ac7\u306e\u4e0a\u3067\u5b9f\u65bd<\/td><\/tr><tr><td>\u7981\u7159<\/td><td>\u30fb\u4e0a\u6c17\u9053\u306e\u708e\u75c7\u3001\u7c98\u819c\u816b\u8139\u3001\u5206\u6ccc\u7269\u5897\u52a0\u306e\u6539\u5584<br> \u30fb\u3044\u3073\u304d\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u308b<\/td><\/tr><tr><td>\u898f\u5247\u6b63\u3057\u3044\u7761\u7720\u7fd2\u6163<\/td><td>\u30fb\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u5c31\u5bdd\u30fb\u8d77\u5e8a<br> \u30fb7\u301c8\u6642\u9593\u306e\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd<br> \u30fb\u7761\u7720\u4e0d\u8db3\u306b\u3088\u308b\u4e0a\u6c17\u9053\u7b4b\u306e\u7dca\u5f35\u4f4e\u4e0b\u3092\u9632\u3050<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306e\u5236\u9650\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5c31\u5bdd3\u301c4\u6642\u9593\u524d\u304b\u3089\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3001\u4e0a\u6c17\u9053\u7b4b\u306e\u904e\u5ea6\u306a\u5f1b\u7de9\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u540c\u69d8\u306b\u3001\u7761\u7720\u85ac\u3084\u7b4b\u5f1b\u7de9\u85ac\u306e\u4f7f\u7528\u3082\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u306e\u4e0a\u3001\u53ef\u80fd\u306a\u9650\u308a\u907f\u3051\u308b\u304b\u6e1b\u91cf\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7981\u7159\u3082\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u55ab\u7159\u306f\u4e0a\u6c17\u9053\u306e\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7c98\u819c\u306e\u816b\u8139\u3084\u5206\u6ccc\u7269\u306e\u5897\u52a0\u306b\u3088\u308a\u6c17\u9053\u3092\u72ed\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7981\u7159\u306b\u3088\u308a\u3001\u3053\u308c\u3089\u306e\u708e\u75c7\u6027\u5909\u5316\u304c\u6539\u5584\u3057\u3001\u3044\u3073\u304d\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u898f\u5247\u6b63\u3057\u3044\u7761\u7720\u7fd2\u6163\u306e\u78ba\u7acb\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7761\u7720\u4e0d\u8db3\u306f\u4e0a\u6c17\u9053\u7b4b\u306e\u7dca\u5f35\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u3044\u3073\u304d\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u5c31\u5bdd\u30fb\u8d77\u5e8a\u3057\u30017\u301c8\u6642\u9593\u306e\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e02\u8ca9\u30b0\u30c3\u30ba\u306e\u6d3b\u7528\u3068\u9078\u3073\u65b9<\/h3>\n\n\n\n<p>\u9f3b\u8154\u62e1\u5f35\u30c6\u30fc\u30d7\u306f\u3001\u9f3b\u7ffc\u3092\u5916\u5074\u306b\u5f15\u3063\u5f35\u308b\u3053\u3068\u3067\u9f3b\u8154\u3092\u5e83\u3052\u3001\u9f3b\u547c\u5438\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5187471\/\">\u8efd\u5ea6\u306e\u9f3b\u9589\u304c\u3042\u308b\u4eba\u3084\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306b\u3088\u308b\u4e00\u6642\u7684\u306a\u9f3b\u3065\u307e\u308a\u304c\u3042\u308b\u4eba<\/a>\u306b\u306f\u6709\u52b9\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53e3\u8154\u5185\u88c5\u7f6e\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff09\u306f\u3001\u4e0b\u984e\u3092\u524d\u65b9\u306b\u4fdd\u6301\u3059\u308b\u3053\u3068\u3067\u6c17\u9053\u3092\u5e83\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5e02\u8ca9\u306e\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6b6f\u79d1\u533b\u5e2b\u306b\u3088\u308b\u500b\u5225\u8abf\u6574\u304c\u5fc5\u8981\u306a\u5834\u5408\u304c\u591a\u304f\u3001\u9069\u5207\u306a\u30d5\u30a3\u30c3\u30c6\u30a3\u30f3\u30b0\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9f3b\u8154\u5185\u633f\u5165\u578b\u306e\u62e1\u5f35\u5668\u3082\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u9f3b\u8154\u5185\u306b\u76f4\u63a5\u633f\u5165\u3057\u3001\u5185\u5074\u304b\u3089\u9f3b\u8154\u3092\u5e83\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4f7f\u7528\u611f\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u6163\u308c\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5e02\u8ca9\u30b0\u30c3\u30ba\u306f\u3001\u8efd\u5ea6\u306e\u3044\u3073\u304d\u306b\u306f\u6709\u52b9\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001<a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6450\">\u4e2d\u7b49\u5ea6\u4ee5\u4e0a\u306eOSA\u306b\u306f\u52b9\u679c\u304c\u9650\u5b9a\u7684<\/a>\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u9078\u629e\u80a2<\/h3>\n\n\n\n<p>\u4e2d\u7b49\u5ea6\u304b\u3089\u91cd\u5ea6\u306eOSA\u306b\u5bfe\u3059\u308b\u7b2c\u4e00\u9078\u629e\u6cbb\u7642\u306f\u3001\u6301\u7d9a\u967d\u5727\u547c\u5438\u7642\u6cd5\uff08CPAP\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>CPAP\u306f\u3001\u9f3b\u30de\u30b9\u30af\u3092\u901a\u3058\u3066\u4e00\u5b9a\u306e\u967d\u5727\u3092\u6c17\u9053\u306b\u9001\u308a\u8fbc\u3080\u3053\u3068\u3067\u3001\u6c17\u9053\u306e\u865a\u8131\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001CPAP\u306f\u6700\u3082\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5\u3067\u3042\u308a\u3001\u9069\u5207\u306b\u4f7f\u7528\u3059\u308c\u3070\u3001\u591a\u304f\u306e\u60a3\u8005\u3067AHI\u3092\u5927\u5e45\u306b\u6539\u5584\u3067\u304d\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4e2d\u7b49\u5ea6\u306eOSA\u60a3\u8005\u306f\u30011\u6669\u306b4\u6642\u9593CPAP\u3092\u4f7f\u7528\u3059\u308b\u3068\uff08AHI 0\uff5e5\uff09\u3001AHI\u304c33.3\uff5e48.3%\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3001787\/\">Reliable Calculation of the Efficacy of Non-Surgical and Surgical Treatment of Obstructive Sleep Apnea Revisited<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u53e3\u8154\u5185\u88c5\u7f6e\u7642\u6cd5\u306f\u3001CPAP\u306b\u8010\u3048\u3089\u308c\u306a\u3044\u60a3\u8005\u3084\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306eOSA\u60a3\u8005\u306b\u5bfe\u3059\u308b\u4ee3\u66ff\u6cbb\u7642\u3068\u3057\u3066\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u7761\u7720\u533b\u5b66\u4f1a\uff08AASM\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u4e0b\u984e\u524d\u65b9\u56fa\u5b9a\u88c5\u7f6e\u304c\u6700\u3082\u4e00\u822c\u7684<\/strong><\/span>\u306b\u4f7f\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u7814\u7a76\u3067\u306f<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1087079221001428\">\u7d0455\u301c78\uff05<\/a>\u306e\u60a3\u8005\u3067\u6709\u52b9\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u79d1\u7684\u6cbb\u7642\u3068\u3057\u3066\u306f\u3001\u53e3\u84cb\u5782\u8edf\u53e3\u84cb\u54bd\u982d\u5f62\u6210\u8853\uff08UPPP\uff09\u3001\u820c\u6839\u90e8\u306e\u624b\u8853\u3001\u4e0a\u4e0b\u984e\u524d\u65b9\u79fb\u52d5\u8853\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3001\u89e3\u5256\u5b66\u7684\u306a\u7570\u5e38\u304c\u660e\u78ba\u3067\u3001\u4ed6\u306e\u6cbb\u7642\u6cd5\u304c\u7121\u52b9\u306a\u5834\u5408\u306b\u8003\u616e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65b0\u3057\u3044\u6cbb\u7642\u6cd5\u3068\u3057\u3066\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39953924\/?fc=20211115102528&amp;ff=20250216020315&amp;utm_campaign=pubmed-2&amp;utm_content=1N__R79HI8t3j-8SqoO6fz4H_qxGqJQTFv-bT2XHdKHpWf_9vr&amp;utm_medium=rss&amp;v=2.18.0.post9+e462414\">\u820c\u4e0b\u795e\u7d4c\u523a\u6fc0\u7642\u6cd5<\/a>\u3082\u958b\u767a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u7761\u7720\u4e2d\u306b\u820c\u4e0b\u795e\u7d4c\u3092\u96fb\u6c17\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u820c\u306e\u524d\u65b9\u4f4d\u7f6e\u3092\u7dad\u6301\u3057\u3001\u6c17\u9053\u3092\u958b\u5b58\u3055\u305b\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u3044\u3073\u304d\u306f\u907a\u4f1d\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u3044\u3073\u304d\u306b\u306f\u907a\u4f1d\u7684\u8981\u56e0\u304c\u95a2\u4e0e\u3059\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53cc\u5b50\u7814\u7a76\u3084\u5bb6\u65cf\u7814\u7a76\u306b\u3088\u308a\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7021827\/\">\u3044\u3073\u304d\u306e\u907a\u4f1d\u7387\u306f18\u301c28\uff05\u7a0b\u5ea6\u3068\u63a8\u5b9a<\/a>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u9854\u9762\u9aa8\u683c\u306e\u5f62\u614b\u3001\u4e0a\u6c17\u9053\u306e\u69cb\u9020\u3001\u80a5\u6e80\u50be\u5411\u306a\u3069\u304c\u907a\u4f1d\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u74b0\u5883\u8981\u56e0\u306e\u5f71\u97ff\u3082\u5927\u304d\u3044\u305f\u3081\u3001\u907a\u4f1d\u3060\u3051\u3067\u6c7a\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5973\u6027\u306e\u3044\u3073\u304d\u306f\u7537\u6027\u3068\u539f\u56e0\u304c\u9055\u3044\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u5973\u6027\u306e\u3044\u3073\u304d\u306b\u306f\u7279\u6709\u306e\u8981\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9589\u7d4c\u524d\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4fdd\u8b77\u4f5c\u7528\u306b\u3088\u308a\u3044\u3073\u304d\u304c\u5c11\u306a\u3044\u3067\u3059\u304c\u3001\u9589\u7d4c\u5f8c\u306f\u30db\u30eb\u30e2\u30f3\u4f4e\u4e0b\u306b\u3088\u308a\u7537\u6027\u3068\u540c\u7a0b\u5ea6\u306e\u767a\u751f\u7387\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306f\u3001\u30db\u30eb\u30e2\u30f3\u5909\u5316\u306b\u3088\u308b\u9f3b\u7c98\u819c\u306e\u816b\u8139\u3084\u4f53\u91cd\u5897\u52a0\u306b\u3088\u308a\u3044\u3073\u304d\u304c\u5897\u52a0\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.ni.gov\/articles\/PMC2390828\/\">\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u306e\u5973\u6027<\/a>\u3067\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u3044\u3073\u304d\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5b50\u3069\u3082\u306e\u3044\u3073\u304d\u3082\u5fc3\u914d\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u5b50\u3069\u3082\u306e\u3044\u3073\u304d\u306f\u3001\u7279\u306b3\u301c6\u6b73\u3067\u6241\u6843\u817a\u3084\u30a2\u30c7\u30ce\u30a4\u30c9\u306e\u80a5\u5927\u306b\u3088\u308a\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7fd2\u6163\u7684\u306a\u3044\u3073\u304d\uff08\u90313\u56de\u4ee5\u4e0a\uff09\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2645255\/\">\u5c0f\u5150\u306e\u7d047\uff05\u306b\u898b\u3089\u308c\u3001\u7d042\uff05\u304c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u5408\u4f75<\/a>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u591a\u52d5\u3001\u96c6\u4e2d\u529b\u4f4e\u4e0b\u3001\u6210\u9577\u969c\u5bb3\u306a\u3069\u3092\u4f34\u3046\u5834\u5408\u306f\u3001\u5c0f\u5150\u79d1\u3084\u8033\u9f3b\u54bd\u5589\u79d1\u3067\u306e\u8a55\u4fa1\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u5834\u5408\u3001<a href=\"https:\/\/www.nih.gov\/news-events\/news-releases\/surgery-beneficial-some-children-mild-sleep-disordered-breathing\">\u6241\u6843\u817a\u30fb\u30a2\u30c7\u30ce\u30a4\u30c9\u5207\u9664\u8853<\/a>\u306b\u3088\u308a\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u3044\u3073\u304d\u5bfe\u7b56\u30b0\u30c3\u30ba\u306f\u672c\u5f53\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u5e02\u8ca9\u306e\u3044\u3073\u304d\u5bfe\u7b56\u30b0\u30c3\u30ba\u306e\u52b9\u679c\u306f\u3001\u3044\u3073\u304d\u306e\u539f\u56e0\u3084\u91cd\u75c7\u5ea6\u306b\u3088\u308a\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9f3b\u8154\u62e1\u5f35\u30c6\u30fc\u30d7\u306f\u8efd\u5ea6\u306e\u9f3b\u9589\u306b\u306f\u6709\u52b9\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001OSA\u306b\u306f\u52b9\u679c\u304c\u9650\u5b9a\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53e3\u8154\u5185\u88c5\u7f6e\u306f\u3001\u9069\u5207\u306b\u30d5\u30a3\u30c3\u30c6\u30a3\u30f3\u30b0\u3055\u308c\u308c\u3070\u8efd\u5ea6\u304b\u3089\u4e2d\u7b49\u5ea6\u306eOSA\u306b\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4e2d\u7b49\u5ea6\u4ee5\u4e0a\u306eOSA\u306b\u306f\u533b\u7642\u6a5f\u95a2\u3067\u306e\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div 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url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJtOS42IDE5LjQgMTMuMyAxMy4zYy42LjYgMS41LjYgMi4xIDBsMTMuMy0xMy4zYy45LS45LjMtMi42LTEuMS0yLjZIMTAuN2MtMS40IDAtMi4xIDEuNi0xLjEgMi42eiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretBottom\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u300c\u3088\u304f\u5bdd\u305f\u306f\u305a\u306a\u306e\u306b\u2026\u300d\u3044\u3064\u3082\u3060\u308b\u3044\u3042\u306a\u305f\u3078\u3002<\/span><\/p>\r\n<figure class=\"wp-block-image size-full is-resized u-mb-10\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" src=\"https:\/\/gmc.kumamoto.jp\/sleep\/wp-content\/uploads\/2025\/10\/line-banner-sleep2.jpg\" alt=\"LINE\u30d0\u30ca\u30fc\" class=\"wp-image-483\" style=\"width:400px\"\/><\/a><\/figure><div class=\"p-blogParts post_content\" data-partsid=\"310\">\r\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\\ LINE\u3092\u4f7f\u3063\u30661\u5206\u3067\u78ba\u8a8d \/<\/p><div class=\"swell-block-button -size-l is-style-btn_line\" style=\"--the-fz:1.2em\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=WxRUhU&amp;liff_id=2001059428-MqJqm0OA\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\r\n<\/div><\/aside><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>American Medical Association <a href=\"https:\/\/www.ama-assn.org\/delivering-care\/prevention-wellness\/what-doctors-wish-patients-knew-about-snoring\">What doctors wish patients knew about snoring<\/a><\/p>\n\n\n\n<p>JAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jamaotolaryngology\/fullarticle\/2800635\">What Is Snoring?<\/a><\/p>\n\n\n\n<p>European Respiratory Society <a href=\"https:\/\/publications.ersnet.org\/content\/erj\/25\/6\/1044\">Acoustic analysis of snoring before and after palatal surgery<\/a><\/p>\n\n\n\n<p>Nature Scientific Reports <a href=\"https:\/\/www.nature.com\/articles\/srep25730\">A Subject-Specific Acoustic Model of the Upper Airway for Snoring Sounds Generation<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36996600\/\">Impact of sleep posture and breathing pattern on soft palate flutter and pharynx vibration in a pediatric airway using fluid-structure interaction<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11277951\/\">The Potential Effect of Changing Patient Position on Snoring: A Systematic Review<\/a><\/p>\n\n\n\n<p>Medscape <a href=\"https:\/\/emedicine.medscape.com\/article\/295807-overview\">Obstructive Sleep Apnea (OSA)<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S108707922400100X\">Obstructive sleep apnea and obesity: A review of epidemiology, pathophysiology and the effect of weight-loss treatments<\/a><\/p>\n\n\n\n<p>ResMed <a href=\"https:\/\/www.resmed.com\/en-us\/sleep-health\/blog\/what-is-the-correlation-between-neck-size-and-sleep-apnea\/\">The correlation between neck size and sleep apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7874406\/\">Weight Loss Is Integral to Obstructive Sleep Apnea Management. Ten-Year Follow-up in Sleep AHEAD<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5840512\/\">Alcohol and the risk of sleep apnoea: a systematic review and meta-analysis<\/a><\/p>\n\n\n\n<p>Nature <a href=\"https:\/\/www.nature.com\/articles\/s41392-023-01496-3\">Pathophysiological mechanisms and therapeutic approaches in obstructive sleep apnea syndrome<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6330300\/\">Benzodiazepines Associated With Acute Respiratory Failure in Patients With Obstructive Sleep Apnea&nbsp;<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11427099\/\">Chronic nasal congestion at night is a risk factor for snoring in a population-based cohort study<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2645248\/\">The Epidemiology of Adult Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2546461\/\">Obstructive Sleep Apnea and Cardiovascular Disease: Role of the Metabolic Syndrome and Its Components<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000000988\">Obstructive Sleep Apnea and Cardiovascular Disease: A Scientific Statement From the American Heart Association<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/sleep-disorders\/sleep-apnea-and-heart-disease-stroke\">Sleep Apnea and Heart Health<\/a><\/p>\n\n\n\n<p>Johns Hopkins Medicine <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/obstructive-sleep-apnea\">Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK459252\/\">Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3575552\/\">The undervalued potential of positional therapy in position-dependent snoring and obstructive sleep apnea\u2014a review of the literature<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10643078\/\">Left lateral decubitus sleeping position is associated with improved gastroesophageal reflux disease symptoms: A systematic review and meta-analysis<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9571825\/\">Head-Of-Bed Elevation (HOBE) for Improving Positional Obstructive Sleep Apnea (POSA): An Experimental Study<\/a><\/p>\n\n\n\n<p>University of Wisconsin\u2013Madison\u300c<a href=\"https:\/\/sleepcohort.wisc.edu\/wp-content\/uploads\/sites\/1452\/2020\/10\/BMI.pdf\">Longitudinal Study of Moderate Weight Change and Sleep-Disordered Breathing<\/a>\u300d<\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5187471\/\">Nasal Dilators (Breathe Right Strips and NoZovent) for Snoring and OSA: A Systematic Review and Meta-Analysis<\/a><\/p>\n\n\n\n<p>Journal of Clinical Sleep Medicine <a href=\"https:\/\/jcsm.aasm.org\/doi\/10.5664\/jcsm.6450\">Nasal Dilator Strip is an Effective Placebo Intervention for Severe Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3001787\/\">Reliable Calculation of the Efficacy of Non-Surgical and Surgical Treatment of Obstructive Sleep Apnea Revisited<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6374080\/\">Treatment of Adult Obstructive Sleep Apnea With Positive Airway Pressure: An American Academy of Sleep Medicine Systematic Review, Meta-Analysis, and GRADE Assessment<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1087079221001428\">Mandibular advancement device design: A systematic review on outcomes in obstructive sleep apnea treatment<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39953924\/\">Hypoglossal Nerve Stimulation for Obstructive Sleep Apnea and Comorbid Neuromuscular Disorders<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7021827\/\">Insights into the aetiology of snoring from observational and genetic investigations in the UK Biobank<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.ni.gov\/articles\/PMC2390828\/\">https:\/\/pmc.ncbi.nlm.ni.gov\/articles\/PMC2390828\/<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2645255\/\">Epidemiology of Pediatric Obstructive Sleep Apnea<\/a><\/p>\n\n\n\n<p>National Institutes of Health <a href=\"https:\/\/www.nih.gov\/news-events\/news-releases\/surgery-beneficial-some-children-mild-sleep-disordered-breathing\">Surgery beneficial for some children with mild sleep-disordered breathing<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u300c\u3044\u3073\u304d\u304c\u3046\u308b\u3055\u3044\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u308a\u3001\u81ea\u5206\u306e\u3044\u3073\u304d\u3067\u76ee\u304c\u899a\u3081\u305f\u308a\u3057\u3066\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\u3002 \u3044\u3073\u304d\u306f\u6210\u4eba\u306e\u7d0425\u301c50\uff05\u304c\u5b9a\u671f\u7684\u306b\u7d4c\u9a13\u3059\u308b\u4e00\u822c\u7684\u306a\u75c7\u72b6\u3067\u3059\u304c\u3001\u305d\u306e\u80cc\u666f\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u304c\u96a0\u308c\u3066\u3044\u307e\u3059\u3002 \u5358\u306a\u308b\u9a12\u97f3 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snoring"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":3,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":514,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/posts\/184\/revisions\/514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media\/187"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/sleep\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}