{"id":985,"date":"2026-02-15T10:40:40","date_gmt":"2026-02-15T01:40:40","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/hypertension\/?p=985"},"modified":"2026-04-08T00:23:46","modified_gmt":"2026-04-07T15:23:46","slug":"hypertension-and-atherosclerosis-relationship","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/hypertension\/hypertension-and-atherosclerosis-relationship\/","title":{"rendered":"\u9ad8\u8840\u5727\u3068\u52d5\u8108\u786c\u5316\u306e\u95a2\u4fc2\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\uff01\u4e88\u9632\u3068\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<p>\u8840\u5727\u304c\u9ad8\u3044\u3068\u5065\u5eb7\u8a3a\u65ad\u3067\u6307\u6458\u3055\u308c\u305f\u3051\u308c\u3069\u3001\u4f55\u304c\u554f\u984c\u306a\u306e\u304b\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u75db\u307f\u3084\u4e0d\u8abf\u3092\u611f\u3058\u306b\u304f\u3044\u305f\u3081\u3001\u3064\u3044\u653e\u7f6e\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u5b9f\u306f\u3001<span 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class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9ad8\u8840\u5727\u3068\u52d5\u8108\u786c\u5316\u306e\u95a2\u4fc2<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u8840\u5727\u304c\u9ad8\u3044\u3068\u8840\u7ba1\u306e\u58c1\u304c\u50b7\u3064\u304d\u708e\u75c7\u304c\u8d77\u304d\u308b<\/li>\n\n\n\n<li>\u50b7\u3064\u3044\u305f\u90e8\u5206\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u6e9c\u307e\u308b<\/li>\n\n\n\n<li>\u8840\u7ba1\u304c\u786c\u304f\u72ed\u304f\u306a\u308a\u8840\u5727\u304c\u3055\u3089\u306b\u4e0a\u304c\u308b<\/li>\n\n\n\n<li>\u8840\u5727\u304c\u3084\u3084\u9ad8\u3081\u306e\u6bb5\u968e\u3067\u3082\u52d5\u8108\u786c\u5316\u306f\u9032\u884c\u3059\u308b<\/li>\n\n\n\n<li>\u9ad8\u8840\u5727\u306e\u4eba\u306f\u8907\u6570\u306e\u8840\u7ba1\u3067\u786c\u5316\u304c\u8d77\u304d\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003\">\u539a\u751f\u52b4\u50cd\u7701<\/a>\u306b\u3088\u308b\u3068\u3001\u9ad8\u8840\u5727\u306f\u55ab\u7159\u3068\u4e26\u3093\u3067\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u6700\u3082\u5371\u967a\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3082\u3057\u9ad8\u8840\u5727\u3092\u5b8c\u5168\u306b\u4e88\u9632\u3067\u304d\u308c\u3070\u3001\u8a08\u7b97\u4e0a\u306f\u5e74\u959310\u4e07\u4eba\u4ee5\u4e0a\u306e\u547d\u304c\u6551\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306f\u9577\u3044\u5e74\u6708\u3092\u304b\u3051\u3066\u9759\u304b\u306b\u9032\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u73fe\u308c\u305f\u3068\u304d\u306b\u306f\u65e2\u306b\u91cd\u75c7\u5316\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3063\u3066\u65e9\u3081\u306b\u5bfe\u7b56\u3059\u308c\u3070\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c06\u6765\u306e\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u6e1b\u3089\u3059\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u98df\u4e8b\u306e\u898b\u76f4\u3057\u3084\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u3001\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\u3067\u6cbb\u7642\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u533b\u5b66\u7684\u306a\u6839\u62e0\u306b\u57fa\u3065\u3044\u3066\u3001\u9ad8\u8840\u5727\u3068\u52d5\u8108\u786c\u5316\u306e\u95a2\u4fc2\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u4e88\u9632\u6cd5\u304c\u3042\u308b\u306e\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3068\u52d5\u8108\u786c\u5316\u306e\u95a2\u4fc2\u3092\u6b63\u3057\u304f\u7406\u89e3\u3059\u308c\u3070\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u4e88\u9632\u7b56\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u3081\u306e\u5bfe\u7b56\u304c\u5c06\u6765\u306e\u5065\u5eb7\u3092\u5b88\u308b\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u8840\u5727\u304c\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3066\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u3057\u304f\u307f<\/li>\n\n\n\n<li>\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u3069\u306e\u3088\u3046\u306a\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u304b<\/li>\n\n\n\n<li>\u52d5\u8108\u786c\u5316\u3092\u65e9\u671f\u306b\u898b\u3064\u3051\u308b\u305f\u3081\u306e\u691c\u67fb\u65b9\u6cd5<\/li>\n\n\n\n<li>\u98df\u4e8b\u3084\u904b\u52d5\u3067\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/li>\n\n\n\n<li>\u964d\u5727\u85ac\u304c\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306b\u3069\u3046\u5f79\u7acb\u3064\u304b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<aside class=\"c-blog-parts-aside c-blog-parts-aside--1476\" data-blog-parts-id=\"1476\"><div class=\"p-blogParts post_content\" data-partsID=\"1476\">\n<div class=\"swell-block-capbox cap_box is-style-intext\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span><strong><span class=\"swl-fz u-fz-xl\">\u85ac\u306e\u526f\u4f5c\u7528\u3084\u98f2\u307f\u5408\u308f\u305b\u304c\u4e0d\u5b89\u306a\u65b9\u3078<\/span><\/strong><\/span><\/div><div class=\"cap_box_content\">\n<p>\u6b21\u306e\u3088\u3046\u306a\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u306f\u3001\u307e\u305aLINE\u3067\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list 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class=\"swell-block-button__link\"><span>LINE\u3067\u53d7\u8a3a\u304c\u5fc5\u8981\u304b\u78ba\u8a8d\u3059\u308b<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<div class=\"swell-block-button -size-custom is-style-btn_line\" style=\"--the-width:100%\" data-align=\"left\"><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\" class=\"swell-block-button__link\"><span>\u8cbb\u7528\u30fb\u6d41\u308c\u3092\u898b\u308b<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/aside>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u306f\u3058\u3081\u306b\uff08\u514d\u8cac\u30fb\u6ce8\u610f\u4e8b\u9805\uff09<\/summary>\n<p>\u672c\u8a18\u4e8b\u306f\u3001\u9ad8\u8840\u5727\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u533b\u5b66\u60c5\u5831\u306e\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u3066\u4f5c\u6210\u3055\u308c\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u7279\u5b9a\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u63a8\u5968\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u72b6\u614b\u3084\u6cbb\u7642\u65b9\u91dd\u306f\u3001\u5e74\u9f62\u30fb\u4f53\u8cea\u30fb\u57fa\u790e\u75be\u60a3\u30fb\u670d\u85ac\u72b6\u6cc1\u306a\u3069\u306b\u3088\u308a\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u964d\u5727\u85ac\u3092\u542b\u3080\u533b\u85ac\u54c1\u306e\u4f7f\u7528\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u691c\u8a0e\u3055\u308c\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306a\u3069\u306e\u533b\u7642\u5c02\u9580\u8077\u306b\u3054\u76f8\u8ac7\u306e\u3046\u3048\u3001\u5341\u5206\u306a\u8aac\u660e\u3092\u53d7\u3051\u3066\u304b\u3089\u3054\u81ea\u8eab\u306e\u5224\u65ad\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3059\u308b\u5185\u5bb9\u306e\u4e00\u90e8\u306f\u3001\u4e00\u822c\u8a3a\u7642\u306e\u307b\u304b\u81ea\u7531\u8a3a\u7642\u306b\u8a72\u5f53\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4fdd\u967a\u9069\u7528\u306e\u6709\u7121\u3084\u8cbb\u7528\u3001\u52b9\u679c\u3001\u526f\u4f5c\u7528\u306a\u3069\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u53d7\u8a3a\u5148\u306e\u533b\u7642\u6a5f\u95a2\u3067\u6700\u65b0\u306e\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u306e\u60c5\u5831\u306f\u516c\u958b\u6642\u70b9\u306e\u533b\u5b66\u7684\u77e5\u898b\u3084\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u3082\u3068\u306b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4eca\u5f8c\u306e\u7814\u7a76\u3084\u6cd5\u4ee4\u6539\u6b63\u306b\u3088\u308a\u5185\u5bb9\u304c\u5909\u66f4\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u6b63\u78ba\u304b\u3064\u6700\u65b0\u306e\u60c5\u5831\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u516c\u7684\u6a5f\u95a2\uff08\u539a\u751f\u52b4\u50cd\u7701\u3001\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306a\u3069\uff09\u3084\u5404\u533b\u7642\u6a5f\u95a2\u306e\u516c\u5f0f\u60c5\u5831\u3092\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/details>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u306f\u8840\u7ba1\u3092\u786c\u304f\u3057\u3066\u52d5\u8108\u786c\u5316\u3092\u9032\u3081\u308b<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u3068\u52d5\u8108\u786c\u5316\u306f\u6df1\u304f\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u304c\u5c11\u3057\u305a\u3064\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e16\u754c\u4e2d\u306e\u591a\u304f\u306e\u7814\u7a76\u3067\u3001\u9ad8\u8840\u5727\u304c\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u6700\u3082\u91cd\u8981\u306a\u539f\u56e0\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306e\u5185\u5074\u3092\u8986\u3063\u3066\u3044\u308b\u8584\u3044\u819c\u306e\u3088\u3046\u306a\u90e8\u5206\u304c\u50b7\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u50b7\u304c\u52d5\u8108\u786c\u5316\u306e\u59cb\u307e\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5065\u5eb7\u306a\u8840\u7ba1\u306f\u3001\u30b4\u30e0\u30db\u30fc\u30b9\u306e\u3088\u3046\u306b\u5f3e\u529b\u304c\u3042\u3063\u3066\u3057\u306a\u3084\u304b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u6db2\u306e\u6d41\u308c\u306b\u5408\u308f\u305b\u3066\u5e83\u304c\u3063\u305f\u308a\u7e2e\u3093\u3060\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3057\u304b\u3057\u9ad8\u8840\u5727\u3067\u8840\u7ba1\u306e\u58c1\u306b\u5f37\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b\u3068\u3001\u3053\u306e\u5f3e\u529b\u304c\u5931\u308f\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u7ba1\u306e\u58c1\u304c\u539a\u304f\u786c\u304f\u306a\u308a\u3001\u4e2d\u304c\u72ed\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u5fc3\u81d3\u306f\u3055\u3089\u306b\u5f37\u3044\u529b\u3067\u8840\u6db2\u3092\u9001\u308a\u51fa\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u3066<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10691097\/\">\u9ad8\u8840\u5727\u3068\u52d5\u8108\u786c\u5316\u304c\u304a\u4e92\u3044\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u5408\u3046\u60aa\u5faa\u74b0<\/a>\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u306f\u3001\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u308b\u4e00\u6b69\u624b\u524d\u306e\u300c\u8840\u5727\u304c\u3084\u3084\u9ad8\u3081\u300d\u3068\u3044\u3046\u72b6\u614b\u3067\u3082\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u8efd\u3044\u8840\u5727\u306e\u4e0a\u6607\u3067\u3082\u9577\u304f\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u3068\u306a\u3063\u3066\u52d5\u8108\u786c\u5316\u3092\u9032\u3081\u308b<\/strong><\/span>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u8a3a\u65ad\u57fa\u6e96\u3092\u8d85\u3048\u308b\u9ad8\u8840\u5727\u3060\u3051\u3067\u306a\u304f\u3001\u6b63\u5e38\u7bc4\u56f2\u306e\u4e0a\u9650\u306b\u8fd1\u3044\u72b6\u614b\u3067\u3082\u6cb9\u65ad\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u8840\u5727\u304c\u5c11\u3057\u9ad8\u3081\u3067\u3059\u306d\u300d\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u65e9\u3081\u306b\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u304c\u9ad8\u3044\u3068\u8840\u7ba1\u306e\u58c1\u304c\u50b7\u3064\u3044\u3066\u786c\u304f\u306a\u308b<\/h3>\n\n\n\n<p>\u8840\u7ba1\u306f\u672c\u6765\u3001\u30b4\u30e0\u306e\u3088\u3046\u306b\u5f3e\u529b\u304c\u3042\u3063\u3066\u3057\u306a\u3084\u304b\u306a\u4f5c\u308a\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8840\u6db2\u304c\u8840\u7ba1\u306e\u58c1\u3092\u5f37\u304f\u62bc\u3057\u7d9a\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u8840\u7ba1\u306e\u58c1\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5727\u529b\u3067\u8840\u7ba1\u306e\u5185\u5074\u3092\u8986\u3063\u3066\u3044\u308b\u8584\u3044\u819c\u304c\u50b7\u3064\u3044\u3066\u3001\u708e\u75c7\u304c\u8d77\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u50b7\u3064\u3044\u305f\u90e8\u5206\u304b\u3089\u306f\u3001\u8840\u6db2\u306e\u4e2d\u306b\u3042\u308b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u8840\u7ba1\u306e\u58c1\u306e\u4e2d\u306b\u5165\u308a\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u308c\u304c\u304b\u305f\u307e\u308a\u306b\u306a\u3063\u3066\u6e9c\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u304b\u305f\u307e\u308a\u3092\u300c\u30d7\u30e9\u30fc\u30af\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30d7\u30e9\u30fc\u30af\u304c\u6e9c\u307e\u308b\u3068\u8840\u7ba1\u306e\u58c1\u306f\u539a\u304f\u786c\u304f\u306a\u308a\u3001\u672c\u6765\u306e\u5f3e\u529b\u304c\u5931\u308f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u304c\u52d5\u8108\u786c\u5316\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u8a3a\u65ad\u57fa\u6e96\u3092\u8d85\u3048\u308b\u9ad8\u8840\u5727\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u8840\u5727\u304c\u3084\u3084\u9ad8\u3081\u300d\u3068\u3044\u3046\u8efd\u3044\u6bb5\u968e\u3067\u3082\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u79c1\u305f\u3061\u306e\u7814\u7a76\u7d50\u679c\u306f\u3001\u52d5\u8108\u786c\u5316\u306e\u524d\u81e8\u5e8a\u30e2\u30c7\u30eb\u306b\u304a\u3044\u3066\u3001\u8efd\u5ea6\u306e\u8840\u5727\u4e0a\u6607\u304c\u52d5\u8108\u786c\u5316\u306e\u767a\u75c7\u306b\u76f4\u63a5\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8395088\/\">Sustained Elevated Blood Pressure Accelerates Atherosclerosis Development in a Preclinical Model of Disease<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u8840\u5727\u304c\u4e0a\u304c\u308b\u3053\u3068\u3067\u8840\u7ba1\u304c\u53d7\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u4f53\u306e\u4e2d\u306e\u7279\u5b9a\u306e\u7269\u8cea\u3092\u6d3b\u6027\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u3055\u3089\u306b\u8840\u7ba1\u306e\u708e\u75c7\u3092\u5f37\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9ad8\u8840\u5727\u304c\u8840\u7ba1\u3092\u50b7\u3064\u3051\u308b\u4ed5\u7d44\u307f<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u8840\u7ba1\u306e\u58c1\u306b\u5f37\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b<\/li>\n\n\n\n<li>\u8840\u7ba1\u306e\u5185\u5074\u306e\u8584\u3044\u819c\u304c\u50b7\u3064\u304f<\/li>\n\n\n\n<li>\u50b7\u3064\u3044\u305f\u90e8\u5206\u304b\u3089\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5165\u308a\u8fbc\u3080<\/li>\n\n\n\n<li>\u30d7\u30e9\u30fc\u30af\uff08\u304b\u305f\u307e\u308a\uff09\u304c\u3067\u304d\u3066\u8840\u7ba1\u304c\u786c\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u8840\u7ba1\u306e\u5f3e\u529b\u304c\u5931\u308f\u308c\u3066\u4e2d\u304c\u72ed\u304f\u306a\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u306b\u306a\u308b\u3068\u8840\u7ba1\u306e\u62cd\u52d5\u3001\u3064\u307e\u308a\u8108\u6253\u3064\u6642\u306e\u5727\u529b\u306e\u5909\u5316\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5909\u5316\u3082\u8840\u7ba1\u306e\u58c1\u3078\u306e\u8ca0\u62c5\u3068\u306a\u308a\u3001\u52d5\u8108\u786c\u5316\u3092\u65e9\u304f\u9032\u3081\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u9ad8\u3044\u65b9\u306f\u3001\u8840\u5727\u304c\u6b63\u5e38\u306a\u65b9\u306b\u6bd4\u3079\u3066\u3001\u5fc3\u81d3\u306e\u8840\u7ba1\u3084\u9996\u306e\u8840\u7ba1\u3068\u3044\u3063\u305f\u5927\u5207\u306a\u8840\u7ba1\u3067\u52d5\u8108\u786c\u5316\u304c\u9032\u307f\u3084\u3059\u3044\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30d7\u30e9\u30fc\u30af\u306e\u7bc4\u56f2\u3082\u5e83\u304f\u3001\u7a0b\u5ea6\u3082\u91cd\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/h3>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306f\u9759\u304b\u306b\u9032\u3093\u3067\u3001\u3084\u304c\u3066\u5fc3\u81d3\u3084\u8133\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/cardiovascular-diseases-%28cvds%29\">\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\u306e\u5831\u544a<\/a>\u306b\u3088\u308b\u3068\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306f\u4e16\u754c\u306e\u6b7b\u56e0\u306e\u7b2c1\u4f4d\u3067\u3059\u3002<\/p>\n\n\n\n<p>2022\u5e74\u306b\u306f\u63a8\u5b9a1,980\u4e07\u4eba\u304c\u3053\u3046\u3057\u305f\u75c5\u6c17\u3067\u4ea1\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305d\u306e\u3046\u306185%\u306f\u5fc3\u7b4b\u6897\u585e\u3068\u8133\u5352\u4e2d\u304c\u539f\u56e0\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u3001\u5fc3\u81d3\u306b\u8840\u6db2\u3092\u9001\u308b\u8840\u7ba1\u3084\u8133\u306b\u8840\u6db2\u3092\u9001\u308b\u8840\u7ba1\u304c\u72ed\u304f\u306a\u3063\u305f\u308a\u8a70\u307e\u3063\u305f\u308a\u3057\u3066\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537076\/\">\u5fc3\u7b4b\u6897\u585e<\/a>\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u5fc3\u81d3\u306e\u8840\u7ba1\u306b\u3067\u304d\u305f\u30d7\u30e9\u30fc\u30af\u304c\u7834\u308c\u3066\u8840\u306e\u304b\u305f\u307e\u308a\u304c\u3067\u304d\u3001\u8840\u7ba1\u304c\u5b8c\u5168\u306b\u8a70\u307e\u3063\u3066\u3057\u307e\u3046\u75c5\u6c17<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u6b7b\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/ATVBAHA.119.312578\">\u5fc3\u7b4b\u6897\u585e\u306e\u591a\u304f\u306f\u30d7\u30e9\u30fc\u30af\u304c\u7834\u308c\u308b\u3053\u3068\u3067\u8d77\u3053\u308b<\/a>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8133\u5352\u4e2d\u3082\u540c\u3058\u3088\u3046\u306b\u3001\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b\u3053\u3068\u3067\u8133\u306e\u7d44\u7e54\u304c\u50b7\u3064\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4f53\u304c\u9ebb\u75fa\u3057\u305f\u308a\u3001\u8a00\u8449\u304c\u8a71\u305b\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u91cd\u75c7\u306e\u5834\u5408\u306f\u547d\u3092\u843d\u3068\u3059\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u52d5\u8108\u786c\u5316\u304c\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u75c5\u6c17<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u7b4b\u6897\u585e\uff1a\u5fc3\u81d3\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308a\u3001\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u58ca\u6b7b\u3059\u308b<\/li>\n\n\n\n<li>\u8133\u5352\u4e2d\uff1a\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308a\u3001\u8133\u7d44\u7e54\u304c\u640d\u50b7\u3059\u308b<\/li>\n\n\n\n<li>\u72ed\u5fc3\u75c7\uff1a\u5fc3\u81d3\u3078\u306e\u8840\u6db2\u4f9b\u7d66\u304c\u4e0d\u8db3\u3057\u3001\u80f8\u306e\u75db\u307f\u304c\u8d77\u304d\u308b<\/li>\n\n\n\n<li>\u672b\u68a2\u52d5\u8108\u75be\u60a3\uff1a\u624b\u8db3\u306e\u8840\u7ba1\u304c\u72ed\u304f\u306a\u308a\u3001\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u8d77\u304d\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u8840\u5727\u304c\u9ad8\u3044\u65b9\u306f\u3001\u8840\u5727\u304c\u6b63\u5e38\u306a\u65b9\u306b\u6bd4\u3079\u3066\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u660e\u3089\u304b\u306b\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u898f\u6a21\u306a\u7814\u7a76\u3067\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9441708\/\">\u8840\u5727\u304c\u9ad8\u3044\u65b9\u306f\u6b63\u5e38\u306a\u65b9\u306b\u6bd4\u3079\u3066\u3001\u52d5\u8108\u786c\u5316\u306e\u7a0b\u5ea6\u304c\u91cd\u3044<\/a>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u3064\u306e\u8840\u7ba1\u3060\u3051\u3067\u306a\u304f\u3001\u8907\u6570\u306e\u8840\u7ba1\u306b\u52d5\u8108\u786c\u5316\u304c\u8d77\u304d\u3084\u3059\u3044\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3055\u3089\u306b\u3001\u85ac\u3067\u3057\u3063\u304b\u308a\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u308b\u65b9\u3067\u3082\u3001\u3082\u3068\u3082\u3068\u8840\u5727\u304c\u9ad8\u304f\u306a\u304b\u3063\u305f\u65b9\u306b\u6bd4\u3079\u308b\u3068\u3001\u5fc3\u81d3\u3084\u8133\u306e\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u3084\u3084\u9ad8\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u65e9\u3044\u3046\u3061\u304b\u3089\u8840\u5727\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u3044\u304b\u306b\u5927\u5207\u304b\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306b\u3088\u308b\u75c5\u6c17\u306f\u7a81\u7136\u8d77\u3053\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u524d\u89e6\u308c\u304c\u306a\u3044\u307e\u307e\u547d\u306b\u95a2\u308f\u308b\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u3067\u306f<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/jinkou\/geppo\/nengai23\/dl\/gaikyouR5.pdf\">\u5e74\u9593\u7d0423\u4e07\u4eba\u4ee5\u4e0a\u304c\u5fc3\u75be\u60a3\uff08\u9ad8\u8840\u5727\u6027\u3092\u9664\u304f\uff09<\/a>\u3067\u4ea1\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u3067\u306f<a href=\"https:\/\/www.cdc.gov\/heart-disease\/data-research\/facts-stats\/index.html\">\u5e74\u9593\u7d0480\u4e07\u4eba\u4ee5\u4e0a\u304c\u5fc3\u81d3\u767a\u4f5c\uff08\u5fc3\u7b4b\u6897\u585e\u306a\u3069\uff09\u3092\u8d77\u3053\u3057\u3066\u3044\u308b<\/a>\u3068\u63a8\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6570\u5b57\u3092\u898b\u3066\u3082\u3001\u52d5\u8108\u786c\u5316\u3092\u4e88\u9632\u3057\u3066\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3044\u304b\u306b\u91cd\u8981\u304b\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u52d5\u8108\u786c\u5316\u306f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u9032\u884c\u3059\u308b<\/h2>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306e\u6700\u3082\u6016\u3044\u3068\u3053\u308d\u306f\u3001\u521d\u671f\u304b\u3089\u4e2d\u671f\u306e\u6bb5\u968e\u3067\u306f\u4f53\u306e\u7570\u5909\u3092\u307b\u3068\u3093\u3069\u611f\u3058\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u7ba1\u304c\u5c11\u3057\u305a\u3064\u786c\u304f\u72ed\u304f\u306a\u3063\u3066\u3044\u3066\u3082\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u306f\u4f55\u3082\u6c17\u3065\u304b\u306a\u3044\u307e\u307e\u904e\u3054\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u65e2\u306b\u91cd\u75c7\u306b\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306b\u65e9\u304f\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u304c\u75c7\u72b6\u306a\u304f\u9032\u3080\u7406\u7531\u306f2\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u3064\u76ee\u306f\u3001\u8840\u7ba1\u306e\u5185\u5074\u306b\u306f\u75db\u307f\u3092\u611f\u3058\u308b\u795e\u7d4c\u304c\u4e4f\u3057\u3044\u3053\u3068\u3084\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3214725\/\">\u75c7\u72b6\u306f\u8840\u7ba1\u306e\u72ed\u7a84\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u4e3b\u306b\u8840\u6d41\u4e0d\u8db3\uff08\u865a\u8840\uff09\u306b\u3088\u3063\u3066\u751f\u3058\u308b<\/a>\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>2\u3064\u76ee\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3578526\/\">\u4f53\u304c\u8840\u306e\u6d41\u308c\u306e\u60aa\u5316\u3092\u3042\u308b\u7a0b\u5ea6\u30ab\u30d0\u30fc\u3059\u308b\u529b\u3092\u6301\u3063\u3066\u3044\u308b<\/a>\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u4f55\u3082\u611f\u3058\u306a\u3044\u671f\u9593\u306b\u3082\u3001\u8840\u7ba1\u306e\u50b7\u306f\u78ba\u5b9f\u306b\u9032\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u308b\u65e5\u7a81\u7136\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3068\u3044\u3046\u5f62\u3067\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u52d5\u8108\u786c\u5316\u306f\u82e5\u3044\u3046\u3061\u304b\u3089\u59cb\u307e\u308a\u3001\u4f55\u5341\u5e74\u3082\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u9032\u3080\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>20\u4ee3\u308430\u4ee3\u304b\u3089\u52d5\u8108\u786c\u5316\u306e\u6700\u521d\u306e\u6bb5\u968e\u304c\u59cb\u307e\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82e5\u3044\u3046\u3061\u304b\u3089\u306e\u4e88\u9632\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u7279\u5fb4\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u3084\u691c\u67fb\u3067\u52d5\u8108\u786c\u5316\u3092\u65e9\u304f\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306e\u6bb5\u968e\u3067\u898b\u3064\u304b\u308c\u3070\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3057\u305f\u308a\u9069\u5207\u306a\u6cbb\u7642\u3092\u59cb\u3081\u305f\u308a\u3057\u3066\u3001\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u91cd\u3044\u5408\u4f75\u75c7\u3082\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u306e\u533b\u7642\u3067\u306f\u3001\u75db\u307f\u304c\u306a\u304f\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u691c\u67fb\u65b9\u6cd5\u304c\u3044\u304f\u3064\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bd4\u8f03\u7684\u7c21\u5358\u306b\u52d5\u8108\u786c\u5316\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3001\u3069\u308c\u304f\u3089\u3044\u9032\u3093\u3067\u3044\u308b\u304b\u3092\u8abf\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u306a\u305c\u52d5\u8108\u786c\u5316\u306b\u6c17\u3065\u304d\u306b\u304f\u3044\u306e\u304b\u3001\u305d\u3057\u3066\u3069\u3093\u306a\u691c\u67fb\u3067\u65e9\u304f\u898b\u3064\u3051\u3089\u308c\u308b\u306e\u304b\u3092\u8a73\u3057\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u7ba1\u304c\u786c\u304f\u306a\u3063\u3066\u3082\u75db\u307f\u3084\u9055\u548c\u611f\u3092\u611f\u3058\u306b\u304f\u3044<\/h3>\n\n\n\n<p>\u8840\u7ba1\u306e\u5185\u5074\u306b\u306f\u75db\u307f\u3092\u611f\u3058\u308b\u795e\u7d4c\u304c\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3093\u3067\u3082\u75db\u307f\u3084\u9055\u548c\u611f\u3068\u3057\u3066\u5206\u304b\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30d7\u30e9\u30fc\u30af\u304c\u8840\u7ba1\u306e\u58c1\u306b\u6e9c\u307e\u3063\u3066\u8840\u7ba1\u304c\u72ed\u304f\u306a\u3063\u3066\u3082\u3001\u4f53\u306f\u4f55\u3082\u611f\u3058\u306a\u3044\u307e\u307e\u904e\u3054\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u52d5\u8108\u786c\u5316\u306f\u82e5\u3044\u3046\u3061\u304b\u3089\u59cb\u307e\u308a\u3001\u4f55\u5341\u5e74\u3082\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u9032\u3080\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u52d5\u8108\u786c\u5316\u306f\u82e5\u5e74\u671f\u306b\u59cb\u307e\u308b\u3002\u8102\u80aa\u7dda\u6761\u304a\u3088\u3073\u81e8\u5e8a\u7684\u306b\u91cd\u8981\u306a\u9686\u8d77\u6027\u75c5\u5909\u306f\u300115\u6b73\u304b\u308934\u6b73\u306e\u9593\u306b\u3001\u6709\u75c5\u7387\u3068\u7bc4\u56f2\u304c\u6025\u901f\u306b\u5897\u52a0\u3059\u308b\u3002<\/p>\n<cite>\u5f15\u7528\uff1aJAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/188840\">Prevalence and Extent of Atherosclerosis in Adolescents and Young Adults: Implications for Prevention From the Pathobiological Determinants of Atherosclerosis in Youth Study<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u304c\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u306b\u304f\u3044\u3082\u30461\u3064\u306e\u7406\u7531\u306f\u3001\u8840\u7ba1\u304c\u72ed\u304f\u306a\u3063\u3066\u3082\u4f53\u304c\u3042\u308b\u7a0b\u5ea6\u305d\u308c\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u4f53\u306f\u8fc2\u56de\u8def\u306e\u3088\u3046\u306a\u5225\u306e\u8840\u7ba1\u3092\u4f5c\u3063\u305f\u308a\u3001\u6b8b\u3063\u3066\u3044\u308b\u8840\u7ba1\u3092\u5e83\u3052\u305f\u308a\u3057\u3066\u8840\u6db2\u306e\u6d41\u308c\u3092\u4fdd\u3068\u3046\u3068\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u8840\u7ba1\u304c\u304b\u306a\u308a\u72ed\u304f\u306a\u3063\u3066\u3044\u3066\u3082\u3001\u5b89\u9759\u306b\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u75c7\u72b6\u304c\u51fa\u306b\u304f\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<span class=\"swl-marker mark_orange\"><strong>\u76ee\u5b89\u3068\u3057\u3066\u8840\u7ba1\u304c70%\u7a0b\u5ea6\u4ee5\u4e0a\u72ed\u304f\u306a\u308b\u3068\u3001\u904b\u52d5\u3057\u305f\u308a\u968e\u6bb5\u3092\u4e0a\u3063\u305f\u308a\u3059\u308b\u3068\u304d\u306b\u80f8\u304c\u75db\u304f\u306a\u3063\u305f\u308a\u606f\u304c\u82e6\u3057\u304f\u306a\u3063\u305f\u308a\u3059\u308b<\/strong><\/span>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6700\u5927\u5145\u8840\u3067\u306f\u3001\u9ad8\u5ea6\u51a0\u52d5\u8108\u72ed\u7a84\u306e\u60a3\u8005\u3067\u51a0\u8840\u6d41\u901f\u5ea6\u306e\u5909\u5316\u304c\u660e\u767d\u3067\u3001\u7d04 50% \u306e\u9818\u57df\u72ed\u7a84\u3067\u66f2\u7dda\u7684\u306a\u4f4e\u4e0b\u304c\u898b\u3089\u308c\u300170% \u3092\u8d85\u3048\u308b\u75c5\u5909\u3067\u306f\u6025\u6fc0\u306b\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5558857\/\">Assessment of Hemodynamically Significant Coronary Artery Disease by Differences in Contrast Opacification of Coronary CT Angiograms: An Exercise in Seeing and Believing<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3053\u308c\u306f\u300c\u72ed\u5fc3\u75c7\u300d\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u3067\u3001\u5fc3\u81d3\u306b\u5341\u5206\u306a\u8840\u6db2\u304c\u884c\u3063\u3066\u3044\u306a\u3044\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u9032\u3093\u3067\u30d7\u30e9\u30fc\u30af\u304c\u7834\u308c\u3066\u8840\u306e\u304b\u305f\u307e\u308a\u304c\u3067\u304d\u308b\u3068\u3001\u8840\u7ba1\u304c\u5b8c\u5168\u306b\u8a70\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3068\u3044\u3046\u7a81\u7136\u306e\u5371\u967a\u306a\u72b6\u614b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u51fa\u305f\u3068\u304d\u306b\u306f\u65e2\u306b\u5371\u306a\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306e\u6bb5\u968e\u3067\u52d5\u8108\u786c\u5316\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u6bb5\u968e\u3068\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u521d\u671f\u6bb5\u968e\uff1a\u75c7\u72b6\u306a\u3057\uff08\u8840\u7ba1\u306e\u5185\u5074\u306b\u50b7\u3084\u30d7\u30e9\u30fc\u30af\u304c\u3067\u304d\u59cb\u3081\u308b\uff09<\/li>\n\n\n\n<li>\u4e2d\u671f\u6bb5\u968e\uff1a\u5b89\u9759\u6642\u306f\u75c7\u72b6\u306a\u3057\uff08\u8840\u7ba1\u304c50-70%\u72ed\u304f\u306a\u308b\uff09<\/li>\n\n\n\n<li>\u9032\u884c\u671f\uff1a\u904b\u52d5\u6642\u306b\u80f8\u306e\u75db\u307f\u3084\u606f\u5207\u308c\uff08\u72ed\u5fc3\u75c7\uff09<\/li>\n\n\n\n<li>\u91cd\u75c7\u671f\uff1a\u7a81\u7136\u306e\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u75c5\u9662\u3067\u53d7\u3051\u3089\u308c\u308b\u52d5\u8108\u786c\u5316\u306e\u691c\u67fb\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u3092\u65e9\u304f\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u3001\u75c5\u9662\u3067\u306f\u3044\u308d\u3044\u308d\u306a\u691c\u67fb\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u691c\u67fb\u306f\u75db\u307f\u304c\u306a\u304f\u3001\u4f53\u3078\u306e\u8ca0\u62c5\u3082\u5c11\u306a\u3044\u3082\u306e\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u8a3a\u65ad\u3084\u4eba\u9593\u30c9\u30c3\u30af\u3067\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e3b\u306a\u52d5\u8108\u786c\u5316\u306e\u691c\u67fb<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u691c\u67fb\u540d<\/th><th>\u691c\u67fb\u5185\u5bb9<\/th><th>\u5206\u304b\u308b\u3053\u3068<\/th><\/tr><\/thead><tbody><tr><td>\u9838\u52d5\u8108\u30a8\u30b3\u30fc\u691c\u67fb<\/td><td>\u9996\u306e\u8840\u7ba1\u3092\u8d85\u97f3\u6ce2\u3067\u89b3\u5bdf<\/td><td>\u8840\u7ba1\u58c1\u306e\u539a\u3055\u3001\u30d7\u30e9\u30fc\u30af\u306e\u6709\u7121<\/td><\/tr><tr><td>\u51a0\u52d5\u8108\u30ab\u30eb\u30b7\u30a6\u30e0\u30b9\u30b3\u30a2\u691c\u67fb<\/td><td>\u5fc3\u81d3\u306eCT\u30b9\u30ad\u30e3\u30f3<\/td><td>\u5fc3\u81d3\u306e\u8840\u7ba1\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6c88\u7740\u306e\u7a0b\u5ea6<\/td><\/tr><tr><td>\u8db3\u95a2\u7bc0\u4e0a\u8155\u8840\u5727\u6bd4\u691c\u67fb<\/td><td>\u8db3\u9996\u3068\u8155\u306e\u8840\u5727\u3092\u6bd4\u8f03<\/td><td>\u8db3\u306e\u8840\u7ba1\u306e\u8a70\u307e\u308a\u5177\u5408<\/td><\/tr><tr><td>\u8108\u6ce2\u4f1d\u64ad\u901f\u5ea6\u691c\u67fb<\/td><td>\u8108\u6ce2\u306e\u4f1d\u308f\u308b\u901f\u3055\u3092\u6e2c\u5b9a<\/td><td>\u8840\u7ba1\u306e\u786c\u3055<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4ee3\u8868\u7684\u306a\u691c\u67fb\u306e1\u3064\u304c<span class=\"swl-marker mark_orange\"><strong>\u300c\u9838\u52d5\u8108\u30a8\u30b3\u30fc\u691c\u67fb\u300d<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9996\u306b\u3042\u308b\u592a\u3044\u8840\u7ba1\u3092\u8d85\u97f3\u6ce2\u3067\u898b\u3066\u3001<a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/carotid-ultrasound\/about\/pac-20393399\">\u8840\u7ba1\u306e\u58c1\u306e\u539a\u3055\u3084\u30d7\u30e9\u30fc\u30af\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d<\/a>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u691c\u67fb\u306f\u4f53\u3092\u50b7\u3064\u3051\u308b\u3053\u3068\u306a\u304f\u3001\u75db\u307f\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u52d5\u8108\u786c\u5316\u304c\u3069\u308c\u304f\u3089\u3044\u9032\u3093\u3067\u3044\u308b\u304b\u3092\u76ee\u3067\u898b\u3066\u78ba\u304b\u3081\u3089\u308c\u308b\u305f\u3081\u3001\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u7ba1\u306e\u58c1\u304c\u539a\u304f\u306a\u3063\u3066\u3044\u305f\u308a\u3001\u30d7\u30e9\u30fc\u30af\u304c\u898b\u3064\u304b\u3063\u305f\u308a\u3057\u305f\u5834\u5408\u306f\u3001\u4f53\u5168\u4f53\u3067\u52d5\u8108\u786c\u5316\u304c\u9032\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u5224\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u30461\u3064\u306e\u91cd\u8981\u306a\u691c\u67fb\u304c<span class=\"swl-marker mark_orange\"><strong>\u300c\u51a0\u52d5\u8108\u30ab\u30eb\u30b7\u30a6\u30e0\u30b9\u30b3\u30a2\u691c\u67fb\u300d<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u81d3\u306eCT\u30b9\u30ad\u30e3\u30f3\u3092\u4f7f\u3063\u3066\u3001\u5fc3\u81d3\u306e\u8840\u7ba1\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u3069\u308c\u304f\u3089\u3044\u6e9c\u307e\u3063\u3066\u3044\u308b\u304b\u3092\u6e2c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u306e\u306f\u52d5\u8108\u786c\u5316\u304c\u9032\u3093\u3067\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/www.nhlbi.nih.gov\/news\/2023\/coronary-artery-calcium-scores-may-improve-heart-disease-risk-predictions\">\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\u307b\u3069\u3001\u5c06\u6765\u5fc3\u81d3\u306e\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/a>\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30b3\u30a2\u304c\u30bc\u30ed\u306a\u3089\u5fc3\u81d3\u306e\u8840\u7ba1\u306b\u304a\u3051\u308b\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3053\u3068\u3092\u793a\u5506\u3057\u307e\u3059\u304c\u3001\u77f3\u7070\u5316\u3057\u3066\u3044\u306a\u3044\u30d7\u30e9\u30fc\u30af\u304c\u5b58\u5728\u3059\u308b\u53ef\u80fd\u6027\u306f\u6b8b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30b3\u30a2\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u3066\u3001\u3088\u308a\u7a4d\u6975\u7684\u306a\u4e88\u9632\u3084\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306b\u3082\u3001<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK544226\/\">\u8db3\u9996\u3068\u8155\u306e\u8840\u5727\u3092\u6bd4\u3079\u308b\u691c\u67fb<\/a>\u3084\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11317333\/\">\u8840\u7ba1\u306e\u786c\u3055\u3092\u6e2c\u308b\u691c\u67fb<\/a>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u691c\u67fb\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u52d5\u8108\u786c\u5316\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3001\u3069\u308c\u304f\u3089\u3044\u9032\u3093\u3067\u3044\u308b\u304b\u3092\u3088\u308a\u6b63\u78ba\u306b\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u3084\u7cd6\u5c3f\u75c5\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u3068\u3044\u3063\u305f\u5371\u967a\u306a\u8981\u56e0\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u5b9a\u671f\u7684\u306b\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u65e9\u304f\u898b\u3064\u3051\u3066\u9069\u5207\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3084\u6cbb\u7642\u3092\u59cb\u3081\u308c\u3070\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3082\u5927\u304d\u304f\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u4e8b\u3068\u904b\u52d5\u3067\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b<\/h2>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u9632\u3050\u306b\u306f\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u3067\u306e\u53d6\u308a\u7d44\u307f\u304c\u975e\u5e38\u306b\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u98df\u4e8b\u3068\u904b\u52d5\u306f\u3001\u85ac\u306b\u983c\u3089\u305a\u306b\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306e\u57fa\u672c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u79d1\u5b66\u7684\u306a\u7814\u7a76\u3067\u3001\u9069\u5207\u306a\u98df\u751f\u6d3b\u3068\u5b9a\u671f\u7684\u306a\u904b\u52d5\u304c\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u6e1b\u3089\u3059\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8ab0\u3067\u3082\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u4e88\u9632\u6cd5\u3068\u3057\u3066\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3067\u6700\u3082\u5927\u5207\u306a\u306e\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u5869\u5206\u3092\u63a7\u3048\u308b\u3053\u3068\u3068\u3001\u91ce\u83dc\u3084\u679c\u7269\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u91ce\u83dc\u3084\u679c\u7269\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\u8840\u7ba1\u3092\u5b88\u308a\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u50b7\u3064\u304f\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306b\u3064\u3044\u3066\u306f\u3001\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6563\u6b69\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u3092\u7fd2\u6163\u306b\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u8840\u5727\u304c\u4e0b\u304c\u308a\u3001\u8840\u306e\u6d41\u308c\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u30bf\u30d0\u30b3\u3068\u98f2\u307f\u3059\u304e\u306f\u52d5\u8108\u786c\u5316\u3092\u5927\u304d\u304f\u9032\u3081\u3066\u3057\u307e\u3046\u5371\u967a\u306a\u7fd2\u6163\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u6709\u5bb3\u306a\u7269\u8cea\u306f\u8840\u7ba1\u3092\u76f4\u63a5\u50b7\u3064\u3051\u3066\u3001\u708e\u75c7\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u9152\u3082\u9069\u91cf\u3092\u8d85\u3048\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3001\u5fc3\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u85ac\u3092\u4f7f\u308f\u306a\u304f\u3066\u3082\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u5207\u306a\u306e\u306f\u3001\u5b8c\u74a7\u3092\u76ee\u6307\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u5c11\u3057\u305a\u3064\u59cb\u3081\u3066\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u98df\u4e8b\u3001\u904b\u52d5\u3001\u7981\u7159\u3001\u7bc0\u9152\u3068\u3044\u30464\u3064\u306e\u67f1\u306b\u3064\u3044\u3066\u3001\u5177\u4f53\u7684\u306b\u3069\u3046\u5b9f\u8df5\u3059\u308c\u3070\u3044\u3044\u304b\u3092\u8a73\u3057\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e1b\u5869\u3068\u91ce\u83dc\u4e2d\u5fc3\u306e\u98df\u4e8b\u304c\u8840\u7ba1\u3092\u5b88\u308b<\/h3>\n\n\n\n<p>\u98df\u4e8b\u306e\u4e2d\u3067\u3082\u7279\u306b\u5927\u5207\u306a\u306e\u304c\u5869\u5206\u306e\u91cf\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u4eba\u306e\u9ad8\u8840\u5727\u306e<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003.html\">\u6700\u5927\u306e\u539f\u56e0\u306f\u5869\u5206\u306e\u6442\u308a\u3059\u304e<\/a>\u3067\u3042\u308a\u3001\u539a\u751f\u52b4\u50cd\u7701\u3082\u6e1b\u5869\u3092\u5f37\u304f\u52e7\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5869\u5206\u3092\u591a\u304f\u6442\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u305d\u306e\u7d50\u679c\u3068\u3057\u3066\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3048\u3066\u52d5\u8108\u786c\u5316\u304c\u9032\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u5869\u5206\u6442\u53d6\u91cf\u304c\u591a\u3044\u65b9\u306f\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u3001\u8133\u5352\u4e2d\u3067\u4ea1\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c\u660e\u3089\u304b\u306b\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/sodium-reduction\">\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2<\/a>\u306f1\u65e5\u306e<span class=\"swl-marker mark_orange\"><strong>\u5869\u5206\u30925\u30b0\u30e9\u30e0\u672a\u6e80\u306b\u6291\u3048\u308b<\/strong><\/span>\u3053\u3068\u3092\u52e7\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/how-much-sodium-should-i-eat-per-day\">\u30a2\u30e1\u30ea\u30ab\u306e\u5fc3\u81d3\u5354\u4f1a<\/a>\u3082\u3001\u7406\u60f3\u7684\u306b\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u91cf\u3068\u3057\u30661\u65e51,500mg\u4ee5\u4e0b\uff08\u98df\u5869\u76f8\u5f53\u91cf\u3067\u7d043.8g\u4ee5\u4e0b\uff09\u306b\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\uff08\u6ce8\u610f\u304c\u5fc5\u8981\uff09<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u52a0\u5de5\u8089\uff08\u30cf\u30e0\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\u3001\u30d9\u30fc\u30b3\u30f3\uff09<\/li>\n\n\n\n<li>\u6f2c\u7269\u3001\u6885\u5e72\u3057<\/li>\n\n\n\n<li>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\uff08\u30ab\u30c3\u30d7\u9eba\u3001\u30ec\u30c8\u30eb\u30c8\u98df\u54c1\uff09<\/li>\n\n\n\n<li>\u7f36\u8a70\u3001\u30b9\u30fc\u30d7<\/li>\n\n\n\n<li>\u30d1\u30f3\u3001\u9eba\u985e<\/li>\n\n\n\n<li>\u8abf\u5473\u6599\uff08\u3057\u3087\u3046\u3086\u3001\u5473\u564c\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u6e1b\u5869\u3092\u5b9f\u8df5\u3059\u308b\u306b\u306f\u3001\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u306b\u542b\u307e\u308c\u308b\u898b\u3048\u306a\u3044\u5869\u5206\u306b\u6c17\u3092\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30f3\u3084\u9eba\u985e\u3001\u7f36\u8a70\u3001\u30b9\u30fc\u30d7\u3001\u6f2c\u7269\u3001\u30cf\u30e0\u3084\u30bd\u30fc\u30bb\u30fc\u30b8\u306a\u3069\u306b\u306f\u4e88\u60f3\u4ee5\u4e0a\u306b\u591a\u304f\u306e\u5869\u5206\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6599\u7406\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u5869\u306e\u4ee3\u308f\u308a\u306b\u30cf\u30fc\u30d6\u3084\u30b9\u30d1\u30a4\u30b9\u3001\u30ec\u30e2\u30f3\u6c41\u3092\u4f7f\u3063\u3066\u5473\u4ed8\u3051\u3059\u308b\u3068\u3001\u5869\u5206\u3092\u6e1b\u3089\u3057\u306a\u304c\u3089\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u91ce\u83dc\u3084\u679c\u7269\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3053\u3068\u3082\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u91ce\u83dc\u3084\u679c\u7269\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u4f53\u3092\u5b88\u308b\u6210\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6804\u990a\u304c\u8840\u7ba1\u3092\u5b88\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76 \u3067\u306f\u3001\u679c\u7269\u3068\u91ce\u83dc\u3092\u5408\u308f\u305b\u30661\u65e5200\u30b0\u30e9\u30e0\u6442\u53d6\u3059\u308b\u3054\u3068\u306b\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28338764\/\">\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c8%\u6e1b\u5c11\u3057\u3001\u5168\u6b7b\u56e0\u6b7b\u4ea1\u306e\u30ea\u30b9\u30af\u304c10%\u6e1b\u5c11\u3059\u308b<\/a>\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8272\u306e\u6fc3\u3044\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306b\u306f\u3001\u8840\u7ba1\u306e\u708e\u75c7\u3092\u6291\u3048\u305f\u308a\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u50b7\u3064\u304f\u306e\u3092\u9632\u3044\u3060\u308a\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u8840\u7ba1\u3092\u5b88\u308b\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/healthy-diet\">\u91ce\u83dc\u3084\u679c\u7269\u30921\u65e5400\u30b0\u30e9\u30e0\u4ee5\u4e0a<\/a>\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u767d\u7c73\u3088\u308a\u7384\u7c73\u3001\u767d\u30d1\u30f3\u3088\u308a\u5168\u7c92\u7c89\u30d1\u30f3\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u9752\u9b5a\uff08\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30f3\u30de\u306a\u3069\uff09\u3092\u90312\u56de\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\u306e\u690d\u7269\u6cb9\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u30d0\u30bf\u30fc\u3084\u52d5\u7269\u6027\u306e\u8102\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u306e\u5869\u5206\u306b\u6ce8\u610f\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u7384\u7c73\u3084\u5168\u7c92\u7c89\u3092\u4f7f\u3063\u305f\u98df\u54c1\u3092\u9078\u3076\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u767d\u7c73\u3084\u767d\u3044\u30d1\u30f3\u3067\u306f\u306a\u304f\u3001\u7384\u7c73\u3084\u5168\u7c92\u7c89\u30d1\u30f3\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306a\u3069\u3092\u9078\u3076\u3068\u3001\u98df\u7269\u7e4a\u7dad\u3092\u305f\u304f\u3055\u3093\u6442\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5086786\/\">\u98df\u7269\u7e4a\u7dad\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3057<\/a>\u3066\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u624b\u52a9\u3051\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9b5a\u306b\u542b\u307e\u308c\u308b\u30aa\u30e1\u30ac3\u3068\u3044\u3046\u6210\u5206\u3082\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u5354\u4f1a\u3067\u306f\u3001<a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/fish-and-omega-3-fatty-acids\">\u9031\u306b2\u56de\u304f\u3089\u3044\u3001\u7279\u306b\u9752\u9b5a\uff08\u8102\u306e\u591a\u3044\u9b5a\uff09\u3092\u98df\u3079\u308b<\/a>\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\u306e\u690d\u7269\u6027\u306e\u6cb9\u3092\u4f7f\u3044\u3001\u30d0\u30bf\u30fc\u3084\u52d5\u7269\u6027\u306e\u8102\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u907f\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5730\u4e2d\u6d77\u98df\u3068\u547c\u3070\u308c\u308b\u98df\u4e8b\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u91ce\u83dc\u3001\u679c\u7269\u3001\u7384\u7c73\u306a\u3069\u306e\u7a40\u7269\u3001\u9b5a\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u3001\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u306a\u3069\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u3053\u306e\u30ec\u30d3\u30e5\u30fc\u3067\u793a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u5730\u4e2d\u6d77\u5f0f\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u591a\u6570\u306e\u89b3\u5bdf\u7814\u7a76\u3001RTC\u3001\u3055\u3089\u306b\u306f\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u306b\u3088\u3063\u3066\u3001\u4e8c\u6b21\u7684\u306a\u5fc3\u8840\u7ba1\u75be\u60a3\u4e88\u9632\u52b9\u679c\u3068\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u4ee3\u66ff\u30de\u30fc\u30ab\u30fc\u306e\u6539\u5584\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4339461\/\">The Mediterranean Diet, its Components, and Cardiovascular Disease<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u3067\u8840\u6d41\u3092\u6539\u5584<\/h3>\n\n\n\n<p>\u904b\u52d5\u306f\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u3068\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u306e\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3059\u308b\u3068\u8840\u5727\u304c\u4e0b\u304c\u308a\u3001\u98df\u4e8b\u306e\u6539\u5584\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u6e1b\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5897\u3048\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u904b\u52d5\u306b\u3088\u3063\u3066\u8840\u7ba1\u306e\u5185\u5074\u304c\u5065\u5eb7\u306b\u4fdd\u305f\u308c\u3001\u8840\u7ba1\u304c\u3057\u306a\u3084\u304b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u3059\u308b\u3068<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1665322\/\">\u8840\u7ba1\u304b\u3089\u4e00\u9178\u5316\u7a92\u7d20\u3068\u3044\u3046\u7269\u8cea\u304c\u51fa\u3066<\/a>\u3001\u8840\u7ba1\u304c\u5e83\u304c\u308a\u3001\u8840\u306e\u6d41\u308c\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.cdc.gov\/physical-activity-basics\/guidelines\/adults.html\">\u30a2\u30e1\u30ea\u30ab\u306e\u75c5\u6c17\u4e88\u9632\u30bb\u30f3\u30bf\u30fc<\/a>\u3068<a href=\"https:\/\/acsm.org\/education-resources\/trending-topics-resources\/physical-activity-guidelines\/\">\u30b9\u30dd\u30fc\u30c4\u533b\u5b66\u4f1a<\/a>\u306f\u3001\u9031\u306e\u307b\u3068\u3093\u3069\u306e\u65e5\u306b30\u5206\u4ee5\u4e0a<span class=\"swl-marker mark_orange\"><strong>\uff08\u9031\u306b\u5408\u8a08150\u5206\u4ee5\u4e0a\uff09\u306e\u4e2d\u304f\u3089\u3044\u306e\u5f37\u3055\u306e\u904b\u52d5<\/strong><\/span>\u3092\u3059\u308b\u3053\u3068\u3092\u52e7\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e2d\u304f\u3089\u3044\u306e\u5f37\u3055\u3068\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u81ea\u8ee2\u8eca\u3053\u304e\u3001\u6c34\u6cf3\u306a\u3069\u3001\u4f1a\u8a71\u304c\u3067\u304d\u308b\u304f\u3089\u3044\u306e\u904b\u52d5\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u307e\u3063\u305f\u304f\u904b\u52d5\u3057\u306a\u3044\u72b6\u614b\u304b\u3089\u4e2d\u304f\u3089\u3044\u306e\u904b\u52d5\u3092\u59cb\u3081\u308b\u3060\u3051\u3067\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3315253\/\">\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c20\u301c30%\u7a0b\u5ea6\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027<\/a>\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u91cf\u304c\u5897\u3048\u308b\u3068\u3055\u3089\u306b\u30ea\u30b9\u30af\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u63a8\u5968\u3055\u308c\u308b\u904b\u52d5\u306e\u76ee\u5b89<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u904b\u52d5\u306e\u7a2e\u985e<\/th><th>\u983b\u5ea6<\/th><th>\u6642\u9593<\/th><th>\u5f37\u5ea6\u306e\u76ee\u5b89<\/th><\/tr><\/thead><tbody><tr><td>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/td><td>\u90315\u65e5\u4ee5\u4e0a<\/td><td>1\u56de30\u5206\u4ee5\u4e0a<\/td><td>\u4f1a\u8a71\u304c\u3067\u304d\u308b\u7a0b\u5ea6<\/td><\/tr><tr><td>\u81ea\u8ee2\u8eca\u3053\u304e<\/td><td>\u90313-5\u65e5<\/td><td>1\u56de30\u5206\u4ee5\u4e0a<\/td><td>\u8efd\u304f\u606f\u304c\u4e0a\u304c\u308b\u7a0b\u5ea6<\/td><\/tr><tr><td>\u6c34\u6cf3<\/td><td>\u90312-3\u65e5<\/td><td>1\u56de30\u5206\u4ee5\u4e0a<\/td><td>\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u7a0b\u5ea6<\/td><\/tr><tr><td>\u30e9\u30b8\u30aa\u4f53\u64cd<\/td><td>\u6bce\u65e5<\/td><td>1\u56de10-15\u5206<\/td><td>\u5168\u8eab\u3092\u52d5\u304b\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u6700\u3082\u59cb\u3081\u3084\u3059\u304f\u3001\u7d9a\u3051\u3084\u3059\u3044\u904b\u52d5\u306e1\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u5225\u306a\u9053\u5177\u3082\u8981\u3089\u305a\u3001\u5e74\u9f62\u3084\u4f53\u529b\u306b\u95a2\u308f\u3089\u305a\u8ab0\u3067\u3082\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u3067\u306f\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27102966\/\">\u6b69\u304f\u3053\u3068\u3092\u7fd2\u6163\u306b\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u5fc3\u81d3\u306e\u8840\u7ba1\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6e9c\u307e\u308a\u306b\u304f\u304f<\/a>\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u307f\u304c\u9045\u3044\u50be\u5411\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e530\u5206\u306e\u6563\u6b69\u3092\u90315\u65e5\u7d9a\u3051\u308b\u3060\u3051\u3067\u3082\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u5065\u5eb7\u306b\u5927\u304d\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u904b\u52d5\u3092\u7d9a\u3051\u308b\u30b3\u30c4<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u884c\u3046\uff08\u671d\u98df\u524d\u3001\u5915\u98df\u5f8c\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u53cb\u9054\u3084\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u884c\u3046<\/li>\n\n\n\n<li>\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304d\u306a\u304c\u3089\u884c\u3046<\/li>\n\n\n\n<li>\u4e07\u6b69\u8a08\u3084\u30b9\u30de\u30db\u30a2\u30d7\u30ea\u3067\u8a18\u9332\u3092\u3064\u3051\u308b<\/li>\n\n\n\n<li>\u7121\u7406\u306e\u306a\u3044\u76ee\u6a19\u3092\u7acb\u3066\u308b\uff08\u307e\u305a\u306f\u90313\u65e5\u304b\u3089\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u904b\u52d5\u3092\u59cb\u3081\u308b\u3068\u304d\u306f\u3001\u6025\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5c11\u3057\u305a\u3064\u5f37\u3055\u3092\u4e0a\u3052\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u904b\u52d5\u4e0d\u8db3\u306e\u65b9\u304c\u3044\u304d\u306a\u308a\u6fc0\u3057\u304f\u52d5\u304f\u3068\u3001\u304b\u3048\u3063\u3066\u5fc3\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305a\u306f\u77ed\u3044\u6642\u9593\u304b\u3089\u59cb\u3081\u3066\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u6642\u9593\u3084\u5f37\u3055\u3092\u5c11\u3057\u305a\u3064\u5897\u3084\u3057\u3066\u3044\u304f\u306e\u304c\u5b89\u5168\u3067\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u3092\u7fd2\u6163\u306b\u3059\u308b\u306b\u306f\u3001\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u884c\u3046\u3001\u53cb\u9054\u3084\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u884c\u3046\u3001\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304d\u306a\u304c\u3089\u884c\u3046\u306a\u3069\u3001\u7d9a\u3051\u3084\u3059\u3044\u5de5\u592b\u3092\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7981\u7159\u3068\u7bc0\u9152\u304c\u8840\u7ba1\u306e\u8001\u5316\u3092\u9632\u3050<\/h3>\n\n\n\n<p>\u30bf\u30d0\u30b3\u306f\u52d5\u8108\u786c\u5316\u3092\u5927\u304d\u304f\u9032\u3081\u3066\u3057\u307e\u3046\u5371\u967a\u306a\u7fd2\u6163\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u6709\u5bb3\u306a\u7269\u8cea\u306f\u8840\u7ba1\u306e\u5185\u5074\u3092\u50b7\u3064\u3051\u3001\u708e\u75c7\u3092\u8d77\u3053\u3057\u3001\u8840\u6db2\u3092\u56fa\u307e\u308a\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30d0\u30b3\u3092\u5438\u3046\u65b9\u306f\u5438\u308f\u306a\u3044\u65b9\u306b\u6bd4\u3079\u3066\u3001<a href=\"https:\/\/www.cdc.gov\/tobacco\/about\/cigarettes-and-cardiovascular-disease.html\">\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c2\u500d\u304b\u30894\u500d\u9ad8\u304f<\/a>\u306a\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30bf\u30d0\u30b3\u3092\u3084\u3081\u308b\u3068\u3001\u3053\u306e\u30ea\u30b9\u30af\u306f\u6642\u9593\u3068\u3068\u3082\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3084\u3081\u3066\u304b\u3089<a href=\"https:\/\/www.cdc.gov\/tobacco\/about\/benefits-of-quitting.html\">2\u5e74\u304b\u308910\u5e74\u7a0b\u5ea6<\/a>\u3067\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u5927\u304d\u304f\u6e1b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7981\u7159\u306f\u4f55\u6b73\u304b\u3089\u59cb\u3081\u3066\u3082\u9045\u3059\u304e\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u6700\u3082\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u306e1\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u7981\u7159\u306b\u3088\u308b\u52b9\u679c\u306e\u73fe\u308c\u65b9\u306e\u76ee\u5b89<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u7981\u7159\u5f8c20\u5206\uff1a\u8840\u5727\u3068\u8108\u62cd\u304c\u6b63\u5e38\u306b\u623b\u308a\u59cb\u3081\u308b<\/li>\n\n\n\n<li>\u7981\u7159\u5f8c24\u6642\u9593\uff1a\u8840\u6db2\u4e2d\u306e\u30cb\u30b3\u30c1\u30f3\u30ec\u30d9\u30eb\u304c\u30bc\u30ed\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u7981\u7159\u5f8c1\u301c2\u5e74\uff1a\u5fc3\u81d3\u767a\u4f5c\u306e\u30ea\u30b9\u30af\u304c\u5927\u5e45\u306b\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u7981\u7159\u5f8c5\u301c10\u5e74\uff1a\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u7981\u7159\u5f8c15\u5e74\uff1a\u51a0\u52d5\u8108\u5fc3\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u975e\u55ab\u7159\u8005\u306b\u8fd1\u3044\u6c34\u6e96\u307e\u3067\u4f4e\u4e0b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u304a\u9152\u306e\u98f2\u307f\u65b9\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u307f\u3059\u304e\u306f\u8840\u5727\u3092\u4e0a\u3052\u3066\u3001\u5fc3\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/alcohol-summaries\/a-01\">\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u5065\u5eb7\u65e5\u672c21\u300d<\/a>\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u98f2\u9152\u91cf\u3068\u3057\u3066\u3001\u7537\u6027\u3067\u306f1\u65e5\u5e73\u5747\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb40\u30b0\u30e9\u30e0\u4ee5\u4e0a\u3001\u5973\u6027\u3067\u306f20\u30b0\u30e9\u30e0\u4ee5\u4e0a<\/strong><\/span>\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u91cf\u3092\u5b88\u308a\u3001\u9031\u306b2\u65e5\u304f\u3089\u3044\u306f\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u65e5\u3092\u4f5c\u308b\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u304a\u9152\u306e\u9069\u91cf\u306e\u76ee\u5b89<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30fc\u30eb\uff1a\u4e2d\u3073\u30931\u672c\uff08500ml\uff09<\/li>\n\n\n\n<li>\u65e5\u672c\u9152\uff1a1\u5408\uff08180ml\uff09<\/li>\n\n\n\n<li>\u30ef\u30a4\u30f3\uff1a\u30b0\u30e9\u30b92\u676f\uff08200ml\uff09<\/li>\n\n\n\n<li>\u713c\u914e\uff1a0.6\u5408\uff08110ml\uff09<\/li>\n\n\n\n<li>\u30a6\u30a4\u30b9\u30ad\u30fc\uff1a\u30c0\u30d6\u30eb1\u676f\uff0860ml\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u9069\u5ea6\u306a\u304a\u9152\u304c\u5fc5\u305a\u3057\u3082\u60aa\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u98f2\u307f\u3059\u304e\u306f\u78ba\u5b9f\u306b\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u304c\u3069\u308c\u304f\u3089\u3044\u98f2\u3093\u3067\u3044\u308b\u304b\u3092\u628a\u63e1\u3057\u3066\u3001\u7bc0\u5ea6\u3092\u6301\u3063\u3066\u697d\u3057\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u3067\u52d5\u8108\u786c\u5316\u306e\u60aa\u5316\u3092\u9632\u3050<\/h2>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3060\u3051\u3067\u306f\u8840\u5727\u304c\u5341\u5206\u306b\u4e0b\u304c\u3089\u306a\u3044\u5834\u5408\u3084\u3001\u65e2\u306b\u52d5\u8108\u786c\u5316\u304c\u9032\u3093\u3067\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\uff08\u964d\u5727\u85ac\uff09\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u964d\u5727\u85ac\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u304f\u3057\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u306e\u3092\u6291\u3048\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3068\u3044\u3063\u305f\u91cd\u3044\u75c5\u6c17\u3092\u4e88\u9632\u3059\u308b\u5927\u5207\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u964d\u5727\u85ac\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u9055\u3046\u4ed5\u7d44\u307f\u3067\u8840\u5727\u3092\u4e0b\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u6570\u5024\u3092\u4e0b\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7ba1\u3092\u5b88\u308b\u50cd\u304d\u3092\u6301\u3064\u85ac\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u898f\u6a21\u306a\u7814\u7a76\u3067\u3001\u964d\u5727\u85ac\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u5352\u4e2d\u3001\u5fc3\u4e0d\u5168\u3068\u3044\u3063\u305f\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u91cd\u3044\u75c5\u6c17\u3092\u660e\u3089\u304b\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304d\u3061\u3093\u3068\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u3046\u3057\u305f\u91cd\u3044\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305f\u3060\u3057\u3001\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u3084\u3081\u3066\u3088\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u964d\u5727\u85ac\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u4e21\u65b9\u3068\u3082\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6cbb\u7642\u3092\u59cb\u3081\u305f\u3089\u5b9a\u671f\u7684\u306b\u75c5\u9662\u306b\u901a\u3044\u3001\u8840\u5727\u306e\u5909\u5316\u3084\u85ac\u306e\u52b9\u304d\u76ee\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u964d\u5727\u85ac\u304c\u3069\u306e\u3088\u3046\u306b\u52d5\u8108\u786c\u5316\u3092\u6291\u3048\u308b\u306e\u304b\u3001\u305d\u3057\u3066\u6cbb\u7642\u3092\u7d9a\u3051\u308b\u4e0a\u3067\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u3053\u3068\u3092\u8a73\u3057\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u964d\u5727\u85ac\u306f\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3066\u52d5\u8108\u786c\u5316\u3092\u6291\u3048\u308b<\/h3>\n\n\n\n<p>\u964d\u5727\u85ac\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u9055\u3046\u4ed5\u7d44\u307f\u3067\u8840\u5727\u3092\u4e0b\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u964d\u5727\u85ac\u306b\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u4f59\u5206\u306a\u6c34\u5206\u3092\u51fa\u3059\u85ac\u3001\u8840\u7ba1\u3092\u5e83\u3052\u308b\u85ac\u3001\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u7269\u8cea\u306e\u50cd\u304d\u3092\u6291\u3048\u308b\u85ac<\/strong><\/span>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u85ac\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7ba1\u3092\u5b88\u308b\u50cd\u304d\u3082\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e3b\u306a\u964d\u5727\u85ac\u306e\u7a2e\u985e\u3068\u50cd\u304d<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u85ac\u306e\u7a2e\u985e<\/th><th>\u4e3b\u306a\u50cd\u304d<\/th><th>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u5229\u5c3f\u85ac<\/td><td>\u4f59\u5206\u306a\u5869\u5206\u3068\u6c34\u5206\u3092\u5916\u306b\u51fa\u3059<\/td><td>\u8840\u6db2\u91cf\u3092\u6e1b\u3089\u3057\u3066\u8840\u5727\u3092\u4e0b\u3052\u308b<\/td><\/tr><tr><td>\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac<\/td><td>\u8840\u7ba1\u306e\u7b4b\u8089\u3092\u7de9\u3081\u3066\u8840\u7ba1\u3092\u5e83\u3052\u308b<\/td><td>\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059<\/td><\/tr><tr><td>\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3\u5909\u63db\u9175\u7d20\u963b\u5bb3\u85ac\uff08ACE\u963b\u5bb3\u85ac\uff09<\/td><td>\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u7269\u8cea\u306e\u50cd\u304d\u3092\u6291\u3048\u308b<\/td><td>\u8840\u7ba1\u306e\u708e\u75c7\u3092\u6291\u3048\u3001\u8840\u7ba1\u3092\u4fdd\u8b77<\/td><\/tr><tr><td>\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3II\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac\uff08ARB\uff09<\/td><td>\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u7269\u8cea\u306e\u50cd\u304d\u3092\u6291\u3048\u308b<\/td><td>\u8840\u7ba1\u306e\u708e\u75c7\u3092\u6291\u3048\u3001\u8840\u7ba1\u3092\u4fdd\u8b77<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u300c<span class=\"swl-marker mark_orange\"><strong>\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3\u5909\u63db\u9175\u7d20\u963b\u5bb3\u85ac<\/strong><\/span>\u300d\u3084\u300c<span class=\"swl-marker mark_orange\"><strong>\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3II\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac<\/strong><\/span>\u300d\u3068\u547c\u3070\u308c\u308b\u85ac\u306f\u3001<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/ihj\/49\/1\/49_1_95\/_pdf\">\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u7269\u8cea\u306e\u50cd\u304d\u3092\u6291\u3048\u308b<\/a>\u3053\u3068\u3067\u8840\u5727\u3092\u4e0b\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u540c\u6642\u306b\u3053\u308c\u3089\u306e\u85ac\u306f\u8840\u7ba1\u306e\u708e\u75c7\u3092\u6291\u3048\u305f\u308a\u3001\u8840\u7ba1\u306e\u5185\u5074\u306e\u50cd\u304d\u3092\u826f\u304f\u3057\u305f\u308a\u3057\u3066\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u306e\u3092\u9045\u3089\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u7269\u5b9f\u9a13\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u85ac\u304c\u52d5\u8108\u786c\u5316\u306e\u75c5\u5909\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u300c\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac\u300d\u306f\u8840\u7ba1\u306e\u7b4b\u8089\u3092\u7de9\u3081\u3066\u8840\u7ba1\u3092\u5e83\u3052\u308b\u3053\u3068\u3067\u8840\u5727\u3092\u4e0b\u3052\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u85ac\u3082<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7019601\/\">\u8840\u7ba1\u306e\u58c1\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6e9c\u307e\u308b\u306e\u3092\u6291\u3048\u3066<\/a>\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u306e\u3092\u9045\u3089\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u300c\u5229\u5c3f\u85ac\u300d\u306f\u4f53\u306e\u4e2d\u306e\u4f59\u5206\u306a\u5869\u5206\u3068\u6c34\u5206\u3092\u5916\u306b\u51fa\u3059\u3053\u3068\u3067\u8840\u5727\u3092\u4e0b\u3052\u307e\u3059<\/strong><\/span>\u304c\u3001\u7a2e\u985e\u306b\u3088\u3063\u3066\u306f\u8102\u8cea\u306e\u4ee3\u8b1d\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u3066\u9069\u5207\u306a\u7a2e\u985e\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u898f\u6a21\u306a\u7814\u7a76\u3067\u3001\u964d\u5727\u85ac\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u5352\u4e2d\u3001\u5fc3\u4e0d\u5168\u3068\u3044\u3063\u305f\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u91cd\u3044\u75c5\u6c17\u3092\u660e\u3089\u304b\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u672c\u7814\u7a76\u306e\u7d50\u679c\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727130mmHg\u672a\u6e80\u3078\u306e\u964d\u5727\u3001\u304a\u3088\u3073\u5fc3\u8840\u7ba1\u75be\u60a3\u3001\u51a0\u52d5\u8108\u75be\u60a3\u3001\u8133\u5352\u4e2d\u3001\u7cd6\u5c3f\u75c5\u3001\u5fc3\u4e0d\u5168\u3001\u6162\u6027\u814e\u81d3\u75c5\u306e\u65e2\u5f80\u6b74\u3092\u6709\u3059\u308b\u60a3\u8005\u3078\u306e\u964d\u5727\u6cbb\u7642\u306e\u91cd\u8981\u6027\u3092\u5f37\u304f\u652f\u6301\u3059\u308b\u3082\u306e\u3067\u3042\u308b\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26724178\/\">Blood pressure lowering for prevention of cardiovascular disease and death: a systematic review and meta-analysis<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u304d\u3061\u3093\u3068\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u3046\u3057\u305f\u91cd\u3044\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u309220%\u7a0b\u5ea6\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u52b9\u679c\u306f\u3001\u85ac\u306b\u3088\u308b\u526f\u4f5c\u7528\u3092\u5927\u304d\u304f\u4e0a\u56de\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b9a\u671f\u7684\u306a\u901a\u9662\u3067\u8840\u5727\u3068\u8840\u7ba1\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/h3>\n\n\n\n<p>\u964d\u5727\u85ac\u306b\u3088\u308b\u6cbb\u7642\u3092\u59cb\u3081\u305f\u3089\u3001\u5b9a\u671f\u7684\u306b\u75c5\u9662\u306b\u901a\u3063\u3066\u3001\u8840\u5727\u306e\u5909\u5316\u3084\u85ac\u306e\u52b9\u304d\u76ee\u3001\u526f\u4f5c\u7528\u304c\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u306f\u6bce\u65e5\u5909\u308f\u308b\u305f\u3081\u3001\u5bb6\u3067\u8840\u5727\u3092\u6e2c\u308b\u3053\u3068\u3082\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5bb6\u5ead\u7528\u306e\u8840\u5727\u8a08\u3092\u4f7f\u3063\u3066<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\">\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u8840\u5727\u3092\u6e2c\u308a<\/a>\u3001\u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u3001\u533b\u5e2b\u304c\u3088\u308a\u6b63\u78ba\u306b\u8a3a\u65ad\u3057\u3066\u6cbb\u7642\u65b9\u6cd5\u3092\u8abf\u6574\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl u-mb-ctrl u-mb-0\"><div class=\"cap_box_ttl\"><span>\u8840\u5727\u306e\u76ee\u6a19\u5024<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u4e00\u822c\u7684\u306a\u76ee\u6a19\uff1a\u4e0a\u306e\u8840\u5727130\u672a\u6e80\u3001\u4e0b\u306e\u8840\u572780\u672a\u6e80<\/li>\n\n\n\n<li>\u9ad8\u30ea\u30b9\u30af\u306e\u65b9\uff1a\u3055\u3089\u306b\u53b3\u3057\u3044\u76ee\u6a19\u304c\u8a2d\u5b9a\u3055\u308c\u308b\u5834\u5408\u3082\u3042\u308b<\/li>\n\n\n\n<li>\u5bb6\u5ead\u8840\u5727\u306e\u76ee\u5b89\uff1a\u4e0a\u306e\u8840\u5727125\u672a\u6e80\u3001\u4e0b\u306e\u8840\u572775\u672a\u6e80<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><small class=\"mininote\">\u203b\u5e74\u9f62\u3084\u6301\u75c5\u306b\u3088\u308a\u76ee\u6a19\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/small><\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6cbb\u7642\u306e\u76ee\u6a19\u3068\u306a\u308b\u8840\u5727\u306e\u5024\u306f\u4eba\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u4e0a\u306e\u8840\u5727\u304c130\u672a\u6e80\u3001\u4e0b\u306e\u8840\u5727\u304c80\u672a\u6e80\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u65b9\u3067\u306f\u3055\u3089\u306b\u53b3\u3057\u3044\u76ee\u6a19\u304c\u8a2d\u5b9a\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u76ee\u6a19\u5024\u306b\u5c4a\u304b\u306a\u3044\u5834\u5408\u306f\u3001\u85ac\u306e\u7a2e\u985e\u3084\u91cf\u3092\u8abf\u6574\u3057\u305f\u308a\u3001\u8907\u6570\u306e\u85ac\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u6cbb\u7642\u3092\u7d9a\u3051\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6c7a\u3081\u3089\u308c\u305f\u6642\u9593\u306b\u85ac\u3092\u98f2\u3080<\/li>\n\n\n\n<li>\u5bb6\u5ead\u8840\u5727\u3092\u6bce\u65e5\u8a18\u9332\u3059\u308b<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306b\u901a\u9662\u3059\u308b<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3082\u4e26\u884c\u3057\u3066\u884c\u3046<\/li>\n\n\n\n<li>\u6c17\u306b\u306a\u308b\u3053\u3068\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b<\/li>\n\n\n\n<li>\u81ea\u5df1\u5224\u65ad\u3067\u85ac\u3092\u3084\u3081\u306a\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u964d\u5727\u85ac\u3092\u98f2\u3093\u3067\u3044\u3066\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u85ac\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5869\u5206\u3092\u63a7\u3048\u308b\u3001\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b\u3001\u30bf\u30d0\u30b3\u3092\u3084\u3081\u308b\u3001\u304a\u9152\u3092\u63a7\u3048\u308b\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3082\u4e26\u884c\u3057\u3066\u884c\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u304b\u3089\u5b89\u5fc3\u3068\u8003\u3048\u305a\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u85ac\u306e\u4e21\u65b9\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u3001\u9577\u304f\u5065\u5eb7\u3092\u4fdd\u3064\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6cbb\u7642\u3092\u9014\u4e2d\u3067\u3084\u3081\u308b\u3068\u8840\u5727\u304c\u518d\u3073\u4e0a\u304c\u308a\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u5224\u65ad\u3067\u85ac\u3092\u3084\u3081\u308b\u3053\u3068\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6c17\u306b\u306a\u308b\u3053\u3068\u3084\u526f\u4f5c\u7528\u304c\u3042\u308c\u3070\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u3092\u7d9a\u3051\u306a\u304c\u3089\u5b9a\u671f\u7684\u306b\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u307f\u5177\u5408\u3092\u898b\u5b88\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6cbb\u7642\u65b9\u6cd5\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3068\u3044\u3063\u305f\u91cd\u3044\u75c5\u6c17\u3092\u4e88\u9632\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u52d5\u8108\u786c\u5316\u306f\u82e5\u3044\u4eba\u3067\u3082\u8d77\u3053\u308a\u307e\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p><span class=\"swl-marker 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is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u4e88\u9632\u306e3\u3064\u306e\u67f1<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\uff1a\u5869\u5206\u3092\u63a7\u3048\u3066\u91ce\u83dc\u4e2d\u5fc3\u306e\u98df\u4e8b\u30011\u65e5\u306e\u5869\u5206\u306f5\u30b0\u30e9\u30e0\u672a\u6e80\u306b<\/li>\n\n\n\n<li>\u904b\u52d5\uff1a1\u65e530\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u90315\u65e5\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b<\/li>\n\n\n\n<li>\u7981\u7159\u30fb\u7bc0\u9152\uff1a\u30bf\u30d0\u30b3\u3092\u3084\u3081\u3066\u3001\u304a\u9152\u306f\u9069\u91cf\u3092\u5b88\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u6bce\u65e5\u306e\u751f\u6d3b\u3067\u3067\u304d\u308b\u4e88\u9632\u7b56\u3068\u3057\u3066\u3001<span class=\"swl-marker mark_orange\"><strong>\u5869\u5206\u3092\u63a7\u3048\u3066\u91ce\u83dc\u4e2d\u5fc3\u306e\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3001\u5b9a\u671f\u7684\u306b\u6563\u6b69\u306a\u3069\u306e\u904b\u52d5\u3092\u3059\u308b\u3001\u30bf\u30d0\u30b3\u3092\u3084\u3081\u308b\u3001\u304a\u9152\u3092\u63a7\u3048\u308b<\/strong><\/span>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u3001\u85ac\u306b\u983c\u3089\u305a\u306b\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u5b88\u308b\u57fa\u672c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3060\u3051\u3067\u306f\u8840\u5727\u304c\u5341\u5206\u306b\u4e0b\u304c\u3089\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u964d\u5727\u85ac\u306f\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u306e\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u8a3a\u65ad\u3084\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u52d5\u8108\u786c\u5316\u3092\u65e9\u304f\u898b\u3064\u3051\u3066\u9069\u5207\u306a\u6cbb\u7642\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u3001\u8840\u5727\u304c\u9ad8\u3044\u3001\u7cd6\u5c3f\u75c5\u304c\u3042\u308b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u3068\u3044\u3063\u305f\u5371\u967a\u306a\u8981\u56e0\u3092\u6301\u3064\u65b9\u306f\u3001\u7a4d\u6975\u7684\u306b\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u6bce\u65e5\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3068\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u75c5\u9662\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u306a\u8840\u7ba1\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c06\u6765\u306e\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u6e1b\u3089\u3059\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u3092\u5c11\u3057\u305a\u3064\u59cb\u3081\u3066\u3001\u9577\u304f\u5065\u5eb7\u306a\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<span class=\"p-adBox\" data-id=\"1100\" data-ad=\"text\"><aside class=\"gmc-article-banner\" aria-label=\"\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3054\u6848\u5185\"><p>\u30b0\u30ec\u30fc\u30b9\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\uff08\u4fdd\u967a\u8a3a\u7642\uff09\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u901a\u9662\u304c\u96e3\u3057\u3044\u65b9\u3067\u3082\u3001LINE\u3067\u554f\u8a3a\u304b\u3089\u8a3a\u5bdf\u307e\u3067\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p><p>\u9ad8\u8840\u5727\u306f\u305d\u306e\u307e\u307e\u306b\u305b\u305a\u3001\u65e9\u3081\u306e\u5bfe\u7b56\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p><figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&lp=jtZB0m&liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" data-src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" alt=\"\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3054\u6848\u5185\" class=\"wp-image-1126 lazyloaded\" data-srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"\" srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\"><\/noscript><\/a><\/figure><p><b style=\"font-size:1.3em\">\u8cbb\u7528\u306e\u76ee\u5b89\uff1a2,300\u5186\u7a0b\u5ea6<\/b><br>\uff08\u8a3a\u5bdf\u6599\uff0b\u9001\u6599185\u5186\u301c\uff0b\u304a\u85ac\u4ee3\uff09<br><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642<\/a>\u306e\u8a73\u7d30\u306f\u30ea\u30f3\u30af\u304b\u3089<\/p><p class=\"has-xs-font-size\" style=\"padding:0px;\"> \u203b\u81ea\u5df1\u8ca0\u62c5\u5272\u5408\u30fb\u8a3a\u7642\u5185\u5bb9\u30fb\u51e6\u65b9\u5185\u5bb9\u306b\u3088\u308a\u5909\u52d5\u3057\u307e\u3059\u3002<\/p><\/aside><\/span>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8 <a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/metabolic\/m-05-003.html\">\u9ad8\u8840\u5727<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10691097\/\">Arterial stiffness and hypertension<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8395088\/\">Sustained Elevated Blood Pressure Accelerates Atherosclerosis Development in a Preclinical Model of Disease<\/a><\/p>\n\n\n\n<p>World Health Organization <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/cardiovascular-diseases-(cvds)\">Cardiovascular diseases (CVDs)<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537076\/\">Myocardial Infarction<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/ATVBAHA.119.312578\">Myocardial Infarction &#8211; From Atherosclerosis to Thrombosis: Uncovering New Diagnostic and Therapeutic Approaches<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9441708\/\">Hypertension as a risk factor for atherosclerosis: Cardiovascular risk assessment<\/a><\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u300c<a href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/jinkou\/geppo\/nengai23\/dl\/gaikyouR5.pdf\">\u4ee4\u548c5\u5e74(2023) \u4eba\u53e3\u52d5\u614b\u7d71\u8a08\u6708\u5831\u5e74\u8a08(\u6982\u6570\uff09\u306e\u6982\u6cc1<\/a>\u300d<\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/heart-disease\/data-research\/facts-stats\/index.html\">Heart Disease Facts<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3214725\/\">Silent myocardial ischaemia and long-term coronary artery disease outcomes in apparently healthy people from families with early-onset ischaemic heart disease<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3578526\/\">The coronary collateral circulation revisited<\/a><\/p>\n\n\n\n<p>JAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/188840\">Prevalence and Extent of Atherosclerosis in Adolescents and Young Adults: Implications for Prevention From the Pathobiological Determinants of Atherosclerosis in Youth Study<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5558857\/\">Assessment of Hemodynamically Significant Coronary Artery Disease by Differences in Contrast Opacification of Coronary CT Angiograms: An Exercise in Seeing and Believing<\/a><\/p>\n\n\n\n<p>Mayo Clinic <a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/carotid-ultrasound\/about\/pac-20393399\">Carotid ultrasound<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/news\/2023\/coronary-artery-calcium-scores-may-improve-heart-disease-risk-predictions\">Coronary artery calcium scores may improve heart disease risk predictions<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK544226\/\">Ankle Brachial Index<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11317333\/\">Pulse Wave Velocity: Methodology, Clinical Applications, and Interplay with Heart Rate Variability<\/a><\/p>\n\n\n\n<p>World Health Organization <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/sodium-reduction\">Sodium reduction<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/how-much-sodium-should-i-eat-per-day\">How Much Sodium Should I Eat Per Day?<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28338764\/\">Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality-a systematic review and dose-response meta-analysis of prospective studies<\/a><\/p>\n\n\n\n<p>World Health Organization <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/healthy-diet\">Healthy diet<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5086786\/\">A Whole-Grain Diet Reduces Cardiovascular Risk Factors in Overweight and Obese Adults: A Randomized Controlled Trial<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/fish-and-omega-3-fatty-acids\">Fish and Omega-3 Fatty Acids<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4339461\/\">The Mediterranean Diet, its Components, and Cardiovascular Disease<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11926784\/\">Effect of aerobic exercise on blood pressure: a meta-analysis of randomized, controlled trials<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1665322\/\">Effect of exercise training on endothelium-derived nitric oxide function in humans<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/physical-activity-basics\/guidelines\/adults.html\">Adult Activity: An Overview<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3315253\/\">Physical Activity and Risk of Cardiovascular Disease\u2014A Meta-Analysis of Prospective Cohort Studies<\/a><\/p>\n\n\n\n<p>American College of Sports Medicine <a href=\"https:\/\/acsm.org\/education-resources\/trending-topics-resources\/physical-activity-guidelines\/\">Physical Activity Guidelines<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27102966\/\">Walking and Calcified Atherosclerotic Plaque in the Coronary Arteries: The National Heart, Lung, and Blood Institute Family Heart Study<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/tobacco\/about\/cigarettes-and-cardiovascular-disease.html\">Health Effects of Cigarettes: Cardiovascular Disease<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/tobacco\/about\/benefits-of-quitting.html\">Benefits of Quitting Smoking<\/a><\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8 <a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/alcohol-summaries\/a-01\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u3088\u308b\u5065\u5eb7\u969c\u5bb3<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26724178\/\">Blood pressure lowering for prevention of cardiovascular disease and death: a systematic review and meta-analysis<\/a><\/p>\n\n\n\n<p>J-STAGE <a href=\"https:\/\/www.jstage.jst.go.jp\/article\/ihj\/49\/1\/49_1_95\/_pdf\">A One-Year Study of the Antiatherosclerotic Effect of the Angiotensin-II Receptor Blocker Losartan in Hypertensive Patients<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7019601\/\">Pharmacological and Nutritional Modulation of Vascular Calcification<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\">Home Blood Pressure Monitoring<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8840\u5727\u304c\u9ad8\u3044\u3068\u5065\u5eb7\u8a3a\u65ad\u3067\u6307\u6458\u3055\u308c\u305f\u3051\u308c\u3069\u3001\u4f55\u304c\u554f\u984c\u306a\u306e\u304b\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u9ad8\u8840\u5727\u306f\u75db\u307f\u3084\u4e0d\u8abf\u3092\u611f\u3058\u306b\u304f\u3044\u305f\u3081\u3001\u3064\u3044\u653e\u7f6e\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002 \u3057\u304b\u3057\u5b9f\u306f\u3001\u9ad8\u3044\u8840\u5727\u304c\u8840\u7ba1\u3092\u5c11\u3057\u305a\u3064\u50b7\u3064\u3051\u3001\u8840\u7ba1\u304c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypertension"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/comments?post=985"}],"version-history":[{"count":7,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/985\/revisions"}],"predecessor-version":[{"id":1581,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/985\/revisions\/1581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media\/986"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media?parent=985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/categories?post=985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/tags?post=985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}