{"id":80,"date":"2025-10-22T21:00:49","date_gmt":"2025-10-22T12:00:49","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/hypertension\/?p=80"},"modified":"2026-04-07T23:44:50","modified_gmt":"2026-04-07T14:44:50","slug":"high-blood-pressure-threshold-values","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/hypertension\/high-blood-pressure-threshold-values\/","title":{"rendered":"\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u5024\u3068\u306f\uff1f\u3044\u304f\u3064\u304b\u3089\u5371\u967a\u306a\u306e\u304b\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"\n<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u8840\u5727\u304c\u9ad8\u3081\u300d\u3068\u8a00\u308f\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u6570\u5024\u3092\u898b\u3066\u3082\u3001\u3069\u3053\u304b\u3089\u304c\u9ad8\u8840\u5727\u306a\u306e\u304b\u3001\u81ea\u5206\u306e\u8840\u5727\u304c\u3069\u306e\u7a0b\u5ea6\u5371\u967a\u306a\u306e\u304b\u3001\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u5024<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u8a3a\u5bdf\u5ba4140\/90mmHg\u4ee5\u4e0a\u3001\u5bb6\u5ead135\/85mmHg\u4ee5\u4e0a\u304c\u9ad8\u8840\u5727<\/li>\n\n\n\n<li>\u7c73\u56fd\u306f\u65e5\u672c\u3088\u308a\u53b3\u3057\u3044130\/80mmHg\u3092\u63a1\u7528\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u6b63\u5e38\u306a\u8840\u5727\u306f120\/80mmHg\u672a\u6e80<\/li>\n\n\n\n<li>120-129\/80mmHg\u672a\u6e80\u306f\u6b63\u5e38\u9ad8\u5024\u8840\u5727\u3068\u3057\u3066\u65b0\u305f\u306b\u6ce8\u610f\u559a\u8d77\u306e\u533a\u5206<\/li>\n\n\n\n<li>\u4e0a\u4e0b\u3069\u3061\u3089\u304b\u7247\u65b9\u3060\u3051\u9ad8\u304f\u3066\u3082\u9ad8\u8840\u5727\u306b\u8a72\u5f53\u3059\u308b<\/li>\n\n\n\n<li>\u8efd\u5ea6\u304b\u3089\u91cd\u5ea6\u307e\u30673\u6bb5\u968e\u306e\u91cd\u75c7\u5ea6\u30ec\u30d9\u30eb\u3067\u5206\u985e\u3055\u308c\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u306f\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\uff08\u9759\u304b\u306a\u6bba\u4eba\u8005)\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u307e\u307e\u9032\u884c\u3057\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3068\u3044\u3063\u305f\u91cd\u7be4\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u4e16\u754c\u4e2d\u3067\u63a8\u5b9a<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/hypertension\">13\u5104\u4eba\u4ee5\u4e0a<\/a>\u304c\u9ad8\u8840\u5727\u3092\u62b1\u3048\u3066\u304a\u308a\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u306e\u4e3b\u8981\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u5024\u3084\u8840\u5727\u5206\u985e\u306b\u3064\u3044\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u56fd\u969b\u7684\u306a\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u3044\u305f\u6b63\u78ba\u306a\u60c5\u5831\u3092\u3082\u3068\u306b\u3001\u3054\u81ea\u8eab\u306e\u8840\u5727\u304c\u6b63\u5e38\u7bc4\u56f2\u306a\u306e\u304b\u3001\u3069\u306e\u7a0b\u5ea6\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u304b\u3092\u5224\u65ad\u3059\u308b\u624b\u304c\u304b\u308a\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u57fa\u6e96\u5024\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u5065\u5eb7\u7ba1\u7406\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u901a\u3058\u3066\u3001\u3054\u81ea\u8eab\u306e\u8840\u5727\u306b\u3064\u3044\u3066\u6b63\u3057\u3044\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u3001\u9069\u5207\u306a\u4e88\u9632\u3084\u6cbb\u7642\u306b\u3064\u306a\u3052\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6b63\u5e38\u8840\u5727\u3068\u9ad8\u8840\u5727\u306e\u5883\u754c\u7dda\u3068\u306a\u308b\u5177\u4f53\u7684\u306a\u6570\u5024<\/li>\n\n\n\n<li>\u8840\u5727\u306e\u5206\u985e\u3068\u91cd\u75c7\u5ea6\u306e\u30ec\u30d9\u30eb\u5206\u3051<\/li>\n\n\n\n<li>\u81ea\u5b85\u3067\u306e\u6b63\u3057\u3044\u8840\u5727\u6e2c\u5b9a\u65b9\u6cd5<\/li>\n\n\n\n<li>\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3068\u304d\u306e\u5bfe\u5fdc\u3068\u6cbb\u7642\u306e\u8003\u3048\u65b9<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<aside class=\"c-blog-parts-aside c-blog-parts-aside--1472\" data-blog-parts-id=\"1472\"><div class=\"p-blogParts post_content\" data-partsID=\"1472\">\n<div class=\"swell-block-capbox cap_box is-style-intext\" data-colset=\"col2\"><div 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style=\"flex-basis:66.66%\">\n<div class=\"swell-block-button -size-custom is-style-btn_normal\" style=\"--the-width:100%\" data-align=\"left\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=jtZB0m&amp;liff_id=2001059428-MqJqm0OA\" class=\"swell-block-button__link\"><span>LINE\u3067\u53d7\u8a3a\u76ee\u5b89\u3092\u78ba\u8a8d\u3059\u308b<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<div class=\"swell-block-button -size-custom is-style-btn_line\" style=\"--the-width:100%\" data-align=\"left\"><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\" class=\"swell-block-button__link\"><span>\u8cbb\u7528\u30fb\u6d41\u308c\u3092\u898b\u308b<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/aside>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u306f\u3058\u3081\u306b\uff08\u514d\u8cac\u30fb\u6ce8\u610f\u4e8b\u9805\uff09<\/summary>\n<p>\u672c\u8a18\u4e8b\u306f\u3001\u9ad8\u8840\u5727\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u533b\u5b66\u60c5\u5831\u306e\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u3066\u4f5c\u6210\u3055\u308c\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u7279\u5b9a\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u63a8\u5968\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u72b6\u614b\u3084\u6cbb\u7642\u65b9\u91dd\u306f\u3001\u5e74\u9f62\u30fb\u4f53\u8cea\u30fb\u57fa\u790e\u75be\u60a3\u30fb\u670d\u85ac\u72b6\u6cc1\u306a\u3069\u306b\u3088\u308a\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u964d\u5727\u85ac\u3092\u542b\u3080\u533b\u85ac\u54c1\u306e\u4f7f\u7528\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u691c\u8a0e\u3055\u308c\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306a\u3069\u306e\u533b\u7642\u5c02\u9580\u8077\u306b\u3054\u76f8\u8ac7\u306e\u3046\u3048\u3001\u5341\u5206\u306a\u8aac\u660e\u3092\u53d7\u3051\u3066\u304b\u3089\u3054\u81ea\u8eab\u306e\u5224\u65ad\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3059\u308b\u5185\u5bb9\u306e\u4e00\u90e8\u306f\u3001\u4e00\u822c\u8a3a\u7642\u306e\u307b\u304b\u81ea\u7531\u8a3a\u7642\u306b\u8a72\u5f53\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4fdd\u967a\u9069\u7528\u306e\u6709\u7121\u3084\u8cbb\u7528\u3001\u52b9\u679c\u3001\u526f\u4f5c\u7528\u306a\u3069\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u53d7\u8a3a\u5148\u306e\u533b\u7642\u6a5f\u95a2\u3067\u6700\u65b0\u306e\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u306e\u60c5\u5831\u306f\u516c\u958b\u6642\u70b9\u306e\u533b\u5b66\u7684\u77e5\u898b\u3084\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u3082\u3068\u306b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4eca\u5f8c\u306e\u7814\u7a76\u3084\u6cd5\u4ee4\u6539\u6b63\u306b\u3088\u308a\u5185\u5bb9\u304c\u5909\u66f4\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u6b63\u78ba\u304b\u3064\u6700\u65b0\u306e\u60c5\u5831\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u516c\u7684\u6a5f\u95a2\uff08\u539a\u751f\u52b4\u50cd\u7701\u3001\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306a\u3069\uff09\u3084\u5404\u533b\u7642\u6a5f\u95a2\u306e\u516c\u5f0f\u60c5\u5831\u3092\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/details>\n\n\n\n<h2 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href=\"https:\/\/www.jpnsh.jp\/data\/jsh2019\/JSH2019_hp.pdf\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff08JSH2019\uff09<\/a>\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u8a3a\u5bdf\u5ba4\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u306b\u304a\u3044\u3066\u3001\u53ce\u7e2e\u671f\u8840\u5727\uff08\u4e0a\u306e\u8840\u5727\uff09\u304c140mmHg\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\uff08\u4e0b\u306e\u8840\u5727\uff09\u304c90mmHg\u4ee5\u4e0a<\/strong><\/span>\u306e\u5834\u5408\u306b\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000249\">\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u75c5\u5b66\u4f1a\u3068\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u5354\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff08ACC\/AHA\uff09<\/a>\u3067\u306f\u3001130\/80mmHg\u4ee5\u4e0a\u3092\u9ad8\u8840\u5727\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u9ad8\u8840\u5727\u304b\u3069\u3046\u304b\u306f\u4e00\u5ea6\u306e\u6e2c\u5b9a\u3060\u3051\u3067\u306f\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306f1\u65e5\u306e\u4e2d\u3067\u3082\u5909\u52d5\u3057\u307e\u3059\u3057\u3001\u7dca\u5f35\u3084\u904b\u52d5\u3001\u98df\u4e8b\u306a\u3069\u306b\u3088\u3063\u3066\u3082\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000000803\">\u8907\u6570\u56de\u306e\u6e2c\u5b9a\u3092\u884c\u3044\u3001\u305d\u306e\u5e73\u5747\u5024\u3092\u3082\u3068\u306b\u5224\u65ad\u3059\u308b<\/a>\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8a3a\u5bdf\u5ba4\u3067\u306e\u6e2c\u5b9a\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5b85\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3082\u91cd\u8981\u306a\u5224\u65ad\u6750\u6599\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u57fa\u6e96\u5024\u3092\u8d85\u3048\u3066\u3044\u3066\u3082\u3001\u3059\u3050\u306b\u85ac\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc5\u8981\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u5e74\u9f62\u3084\u4ed6\u306e\u5371\u967a\u56e0\u5b50\uff08\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3001\u55ab\u7159\u306a\u3069\uff09\u3001\u3059\u3067\u306b\u5fc3\u8840\u7ba1\u75be\u60a3\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306a\u3069\u3001\u7dcf\u5408\u7684\u306a\u30ea\u30b9\u30af\u8a55\u4fa1\u306b\u57fa\u3065\u3044\u3066\u6cbb\u7642\u65b9\u91dd\u304c\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6b63\u5e38\u306a\u8840\u5727\u3068\u9ad8\u8840\u5727\u306e\u5883\u76ee<\/h3>\n\n\n\n<p>\u8840\u5727\u306e\u5206\u985e\u306f\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u8840\u5727\u3092\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5206\u985e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u8840\u5727\u5206\u985e\u306e\u76ee\u5b89\uff08JSH2019\uff09<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5206\u985e<\/th><th>\u53ce\u7e2e\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u62e1\u5f35\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u7279\u5fb4\u30fb\u5bfe\u5fdc<\/th><\/tr><\/thead><tbody><tr><td><strong>\u6b63\u5e38\u8840\u5727<\/strong><\/td><td>\uff1c120<\/td><td>\uff1c80<\/td><td>\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u7406\u60f3\u7684\u306a\u7bc4\u56f2<\/td><\/tr><tr><td><strong>\u6b63\u5e38\u9ad8\u5024\u8840\u5727<\/strong><\/td><td>120\u301c129<\/td><td>\uff1c80<\/td><td>\u30ea\u30b9\u30af\u4e0a\u6607\u304c\u793a\u3055\u308c\u3066\u304a\u308a\u6ce8\u610f\u304c\u5fc5\u8981<\/td><\/tr><tr><td><strong>\u9ad8\u5024\u8840\u5727\uff08I\u5ea6\u9ad8\u8840\u5727\u306b\u8fd1\u3044\u7bc4\u56f2\uff09<\/strong><\/td><td>130\u301c139<\/td><td>80\u301c89<\/td><td>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u63a8\u5968\u3055\u308c\u308b\u6bb5\u968e<\/td><\/tr><tr><td><strong>\u9ad8\u8840\u5727<\/strong><\/td><td>\u2267140<\/td><td>\u226790<\/td><td>\u533b\u5b66\u7684\u306b\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u3001\u6cbb\u7642\u5bfe\u8c61\u3068\u306a\u308b\u7bc4\u56f2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6b63\u5e38\u8840\u5727\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c120mmHg\u672a\u6e80\u304b\u3064\u62e1\u5f35\u671f\u8840\u5727\u304c80mmHg\u672a\u6e80<\/strong><\/span>\u306e\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7bc4\u56f2\u306e\u8840\u5727\u3067\u3042\u308c\u3070\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u306f\u6bd4\u8f03\u7684\u4f4e\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6b63\u5e38\u9ad8\u5024\u8840\u5727\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c120\u304b\u3089129mmHg\u304b\u3064\u62e1\u5f35\u671f\u8840\u5727\u304c80mmHg\u672a\u6e80<\/strong><\/span>\u306e\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u524d\u306f\u300c\u6b63\u5e38\u8840\u5727\u300d\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u7bc4\u56f2\u3067\u3082\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u305f\u305f\u3081\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6875598\/\">JSH2019\u3067\u65b0\u305f\u306b\u533a\u5206<\/a>\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u5024\u8840\u5727\uff08I\u5ea6\u9ad8\u8840\u5727\u306b\u8fd1\u3044\u7bc4\u56f2\uff09\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c130\u304b\u3089139mmHg\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c80\u304b\u308989mmHg<\/strong><\/span>\u306e\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6bb5\u968e\u3067\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u5bfe\u7b56\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001<span class=\"swl-marker mark_orange\"><strong>\u53ce\u7e2e\u671f\u8840\u5727\u304c140mmHg\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c90mmHg\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u3001\u9ad8\u8840\u5727<\/strong><\/span>\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u57fa\u6e96\u306f\u3001\u65e5\u672c\u3060\u3051\u3067\u306a\u304f\u3001<a href=\"https:\/\/www.portailvasculaire.fr\/sites\/default\/files\/docs\/ehae178.pdf\">\u30e8\u30fc\u30ed\u30c3\u30d1\u5fc3\u81d3\u75c5\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u3067\u3082\u540c\u69d8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u8907\u6570\u306e\u5927\u898f\u6a21\u7814\u7a76\u306b\u304a\u3044\u3066\u3001\u8840\u5727115\/75mmHg\u4ed8\u8fd1\u304b\u308920\/10mmHg\u4e0a\u6607\u3059\u308b\u3054\u3068\u306b\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u7d042\u500d\u306b\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>40\uff5e69\u6b73\u3067\u306f\u3001\u901a\u5e38SBP\u306e20 mmHg\u306e\u5dee(\u307e\u305f\u306f\u3001\u307b\u307c\u305d\u308c\u306b\u76f8\u5f53\u3059\u308b\u901a\u5e38DBP\u306e10 mmHg\u306e\u5dee)\u3054\u3068\u306b\u3001\u8133\u5352\u4e2d\u6b7b\u4ea1\u7387\u304c2\u500d\u4ee5\u4e0a\u3001IHD\u304a\u3088\u3073\u305d\u306e\u4ed6\u306e\u8840\u7ba1\u539f\u56e0\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c2\u500d\u4ee5\u4e0a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12493255\/\">Age-specific relevance of usual blood pressure to vascular mortality: a meta-analysis of individual data for one million adults in 61 prospective studies<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u308b\u524d\u306e\u6bb5\u968e\u3067\u3082\u3001\u8840\u5727\u304c\u9ad8\u3081\u306e\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0a\u306e\u8840\u5727\u3068\u4e0b\u306e\u8840\u5727\u306e\u610f\u5473<\/h3>\n\n\n\n<p>\u8840\u5727\u3092\u6e2c\u5b9a\u3059\u308b\u3068\u300c120\/80mmHg\u300d\u306e\u3088\u3046\u306b2\u3064\u306e\u6570\u5024\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e2\u3064\u306e\u6570\u5024\u306b\u306f\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4e0a\u306e\u6570\u5024\u306f\u53ce\u7e2e\u671f\u8840\u5727<\/strong><\/span>\u3068\u547c\u3070\u308c\u3001\u5fc3\u81d3\u304c\u53ce\u7e2e\u3057\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u306b\u8840\u7ba1\u306b\u304b\u304b\u308b\u6700\u5927\u306e\u5727\u529b\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u81d3\u304c\u30dd\u30f3\u30d7\u306e\u3088\u3046\u306b\u529b\u5f37\u304f\u8840\u6db2\u3092\u62bc\u3057\u51fa\u3059\u77ac\u9593\u306e\u5727\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u306e\u5024\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u5fc3\u81d3\u304c\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u306b\u8840\u7ba1\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3044\u308b<\/strong><\/span>\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e0a\u306e\u8840\u5727\u3068\u4e0b\u306e\u8840\u5727\u306e\u9055\u3044<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7a2e\u985e<\/th><th>\u540d\u79f0<\/th><th>\u6e2c\u5b9a\u6642\u306e\u5fc3\u81d3\u306e\u72b6\u614b<\/th><th>\u793a\u3059\u5727\u529b<\/th><th>\u5024\u304c\u9ad8\u3044\u3068\u304d\u306e\u610f\u5473<\/th><\/tr><\/thead><tbody><tr><td><strong>\u4e0a\u306e\u8840\u5727<\/strong><\/td><td>\u53ce\u7e2e\u671f\u8840\u5727<\/td><td>\u5fc3\u81d3\u304c\u53ce\u7e2e\u3057\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d<\/td><td>\u6700\u5927\u306e\u8840\u7ba1\u5185\u5727<\/td><td>\u8840\u7ba1\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3044\u308b<\/td><\/tr><tr><td><strong>\u4e0b\u306e\u8840\u5727<\/strong><\/td><td>\u62e1\u5f35\u671f\u8840\u5727<\/td><td>\u5fc3\u81d3\u304c\u62e1\u5f35\u3057\u3066\u8840\u6db2\u3092\u53d7\u3051\u5165\u308c\u308b\u3068\u304d<\/td><td>\u6700\u5c0f\u306e\u8840\u7ba1\u5185\u5727<\/td><td>\u4f11\u606f\u6642\u3082\u8840\u7ba1\u306b\u5727\u529b\u304c\u304b\u304b\u3063\u3066\u3044\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4e0b\u306e\u6570\u5024\u306f\u62e1\u5f35\u671f\u8840\u5727<\/strong><\/span>\u3068\u547c\u3070\u308c\u3001\u5fc3\u81d3\u304c\u62e1\u5f35\u3057\u3066\u8840\u6db2\u3092\u53d7\u3051\u5165\u308c\u308b\u3068\u304d\u306b\u8840\u7ba1\u306b\u304b\u304b\u308b\u6700\u5c0f\u306e\u5727\u529b\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u81d3\u304c\u4f11\u3093\u3067\u3044\u308b\u72b6\u614b\u3067\u3082\u8840\u7ba1\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u5727\u529b\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u306e\u5024\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u5fc3\u81d3\u304c\u4f11\u3093\u3067\u3044\u308b\u9593\u3082\u8840\u7ba1\u306b\u5e38\u306b\u9ad8\u3044\u5727\u529b\u304c\u304b\u304b\u3063\u3066\u3044\u308b<\/strong><\/span>\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3061\u3089\u304b\u4e00\u65b9\u3067\u3082\u57fa\u6e96\u5024\u3092\u8d85\u3048\u3066\u3044\u308c\u3070\u3001\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c150mmHg\u3067\u62e1\u5f35\u671f\u8840\u5727\u304c80mmHg\u306e\u5834\u5408\u3084\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c125mmHg\u3067\u62e1\u5f35\u671f\u8840\u5727\u304c95mmHg\u306e\u5834\u5408\u3082\u3001\u3069\u3061\u3089\u3082\u9ad8\u8840\u5727\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u82e5\u3044\u4eba\u3067\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u9ad8\u9f62\u306b\u306a\u308b\u3068\u53ce\u7e2e\u671f\u8840\u5727\u304c\u4e0a\u6607\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u8005\u3067\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u3060\u3051\u304c\u9ad8\u304f\u3001\u62e1\u5f35\u671f\u8840\u5727\u306f\u6b63\u5e38\u307e\u305f\u306f\u4f4e\u3044\u300c\u5b64\u7acb\u6027\u53ce\u7e2e\u671f\u9ad8\u8840\u5727\u300d\u3068\u3044\u3046\u72b6\u614b\u3082\u3088\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u306e\u6570\u5024\u3067\u308f\u304b\u308b\u5206\u985e\u8868<\/h3>\n\n\n\n<p>\u8840\u5727\u306e\u5206\u985e\u3092\u7406\u89e3\u3057\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u3001\u56fd\u969b\u7684\u306a\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u3044\u305f\u5206\u985e\u8868\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\uff08JSH2019\uff09\u306e\u5206\u985e\u3067\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\uff08JSH2019\uff09\u306e\u5206\u985e<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5206\u985e\u540d<\/th><th>\u53ce\u7e2e\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u6761\u4ef6\u95a2\u4fc2<\/th><th>\u62e1\u5f35\u671f\u8840\u5727\uff08mmHg\uff09<\/th><\/tr><\/thead><tbody><tr><td><strong>\u6b63\u5e38\u8840\u5727<\/strong><\/td><td>\uff1c120<\/td><td>\u304b\u3064<\/td><td>\uff1c80<\/td><\/tr><tr><td><strong>\u6b63\u5e38\u9ad8\u5024\u8840\u5727<\/strong><\/td><td>120\u301c129<\/td><td>\u304b\u3064<\/td><td>\uff1c80<\/td><\/tr><tr><td><strong>\u9ad8\u5024\u8840\u5727<\/strong><\/td><td>130\u301c139<\/td><td>\u307e\u305f\u306f<\/td><td>80\u301c89<\/td><\/tr><tr><td><strong>I\u5ea6\u9ad8\u8840\u5727<\/strong><\/td><td>140\u301c159<\/td><td>\u307e\u305f\u306f<\/td><td>90\u301c99<\/td><\/tr><tr><td><strong>II\u5ea6\u9ad8\u8840\u5727<\/strong><\/td><td>160\u301c179<\/td><td>\u307e\u305f\u306f<\/td><td>100\u301c109<\/td><\/tr><tr><td><strong>III\u5ea6\u9ad8\u8840\u5727<\/strong><\/td><td>\u2267180<\/td><td>\u307e\u305f\u306f<\/td><td>\u2267110<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u75c5\u5b66\u4f1a\u3068\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u5354\u4f1a\uff08ACC\/AHA 2025\uff09\u306e\u5206\u985e\u3067\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u75c5\u5b66\u4f1a\uff0f\u30a2\u30e1\u30ea\u30ab\u5fc3\u81d3\u5354\u4f1a\uff08ACC\/AHA 2025\uff09\u306e\u5206\u985e<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5206\u985e\u540d<\/th><th>\u53ce\u7e2e\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u6761\u4ef6\u95a2\u4fc2<\/th><th>\u62e1\u5f35\u671f\u8840\u5727\uff08mmHg\uff09<\/th><\/tr><\/thead><tbody><tr><td><strong>\u6b63\u5e38\u8840\u5727<\/strong><\/td><td>\uff1c120<\/td><td>\u304b\u3064<\/td><td>\uff1c80<\/td><\/tr><tr><td><strong>\u8840\u5727\u4e0a\u6607<\/strong><\/td><td>120\u301c129<\/td><td>\u304b\u3064<\/td><td>\uff1c80<\/td><\/tr><tr><td><strong>\u30b9\u30c6\u30fc\u30b81\u9ad8\u8840\u5727<\/strong><\/td><td>130\u301c139<\/td><td>\u307e\u305f\u306f<\/td><td>80\u301c89<\/td><\/tr><tr><td><strong>\u30b9\u30c6\u30fc\u30b82\u9ad8\u8840\u5727<\/strong><\/td><td>\u2267140<\/td><td>\u307e\u305f\u306f<\/td><td>\u226790<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u91cd\u8981\u306a\u70b9\u3068\u3057\u3066\u3001\u53ce\u7e2e\u671f\u8840\u5727\u3068\u62e1\u5f35\u671f\u8840\u5727\u304c\u7570\u306a\u308b\u5206\u985e\u306b\u8a72\u5f53\u3059\u308b\u5834\u5408\u306f\u3001\u9ad8\u3044\u65b9\u306e\u5206\u985e\u304c\u9069\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305f\u3068\u3048\u3070\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c150mmHg\u3067\u62e1\u5f35\u671f\u8840\u5727\u304c85mmHg\u306e\u5834\u5408\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304cI\u5ea6\u9ad8\u8840\u5727\u306e\u7bc4\u56f2\u306b\u3042\u308b\u305f\u3081\u3001\u5168\u4f53\u3068\u3057\u3066I\u5ea6\u9ad8\u8840\u5727\u3068\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u81ea\u5b85\u3067\u6e2c\u5b9a\u3059\u308b\u5bb6\u5ead\u8840\u5727\u306e\u57fa\u6e96\u5024\u306f\u3001\u8a3a\u5bdf\u5ba4\u3067\u306e\u6e2c\u5b9a\u3088\u308a\u3082\u82e5\u5e72\u4f4e\u304f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5bb6\u5ead\u8840\u5727\u3067\u306f\u3001135\/85mmHg\u4ee5\u4e0a\u304c\u9ad8\u8840\u5727\u306e\u76ee\u5b89<\/strong><\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u8a3a\u5bdf\u5ba4\u3067\u306f\u7dca\u5f35\u306b\u3088\u3063\u3066\u8840\u5727\u304c\u9ad8\u304f\u51fa\u308b\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u306b\u3082\u6bb5\u968e\u304c\u3042\u308b\uff1f\u8efd\u5ea6\u304b\u3089\u91cd\u5ea6\u307e\u3067\u306e\u9055\u3044<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u5358\u4e00\u306e\u72b6\u614b\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u91cd\u75c7\u5ea6\u306b\u3088\u3063\u3066\u3044\u304f\u3064\u304b\u306e\u6bb5\u968e\u306b\u5206\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u5024\u304c\u9ad8\u304f\u306a\u308b\u307b\u3069\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308b\u3053\u3068\u304c\u3001\u591a\u304f\u306e\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u6bb5\u968e\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u3054\u81ea\u8eab\u306e\u72b6\u614b\u3092\u628a\u63e1\u3057\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u6570\u5024\u304c\u9ad8\u3044\u307b\u3069\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u671f\u9593\u306b\u308f\u305f\u3063\u3066\u9ad8\u3044\u8840\u5727\u304c\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306e\u58c1\u304c\u539a\u304f\u786c\u304f\u306a\u308a\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3001\u5fc3\u4e0d\u5168\u3001\u814e\u81d3\u75c5\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u5927\u898f\u6a21\u306a\u75ab\u5b66\u7814\u7a76\u3067\u306f\u3001\u8840\u5727115\/75mmHg\u4ed8\u8fd1\u304b\u308920\/10mmHg\u4e0a\u6607\u3059\u308b\u3054\u3068\u306b\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u7d042\u500d\u306b\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u91cd\u75c7\u5ea6\u5206\u985e\u306f\u3001\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u5b9a\u3059\u308b\u4e0a\u3067\u3082\u91cd\u8981\u306a\u6307\u6a19\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8efd\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u3042\u308c\u3070\u3001\u307e\u305a\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u8a66\u307f\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u4e2d\u7b49\u5ea6\u4ee5\u4e0a\u306e\u9ad8\u8840\u5727\u3084\u3001\u3059\u3067\u306b\u81d3\u5668\u969c\u5bb3\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u65e9\u671f\u304b\u3089\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8840\u5727\u306e\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u5e74\u9f62\u3084\u4ed6\u306e\u5371\u967a\u56e0\u5b50\u306e\u6709\u7121\u3082\u8003\u616e\u3057\u3066\u3001\u7dcf\u5408\u7684\u306a\u30ea\u30b9\u30af\u8a55\u4fa1\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u75c7\u5ea6\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u8840\u5727\u304c\u3069\u306e\u6bb5\u968e\u306b\u3042\u308a\u3001\u3069\u306e\u7a0b\u5ea6\u306e\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u306e\u304b\u3092\u8a8d\u8b58\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u8efd\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u3042\u308c\u3070\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3057\u3001\u91cd\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u3042\u308c\u3070\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8efd\u5ea6\u30fb\u4e2d\u7b49\u5ea6\u30fb\u91cd\u5ea6\u306e3\u3064\u306e\u30ec\u30d9\u30eb<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u3001\u8840\u5727\u306e\u5024\u306b\u3088\u3063\u30663\u3064\u306e\u6bb5\u968e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u3053\u308c\u3089\u3092I\u5ea6\u3001II\u5ea6\u3001III\u5ea6\u9ad8\u8840\u5727\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u8efd\u5ea6\u30fb\u4e2d\u7b49\u5ea6\u30fb\u91cd\u5ea6\u306e3\u3064\u306e\u5206\u985e<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5206\u985e\u540d<\/th><th>\u53ce\u7e2e\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u62e1\u5f35\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u91cd\u75c7\u5ea6<\/th><th>\u4e3b\u306a\u5bfe\u5fdc\u30fb\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>I\u5ea6\u9ad8\u8840\u5727<\/td><td>140\u301c159<\/td><td>90\u301c99<\/td><td>\u8efd\u5ea6<\/td><td>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u4e2d\u5fc3\u3002\u5408\u4f75\u75c7\u304c\u3042\u308b\u5834\u5408\u306f\u85ac\u7269\u7642\u6cd5\u3092\u691c\u8a0e\u3002<\/td><\/tr><tr><td>II\u5ea6\u9ad8\u8840\u5727<\/td><td>160\u301c179<\/td><td>100\u301c109<\/td><td>\u4e2d\u7b49\u5ea6<\/td><td>\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3002\u751f\u6d3b\u7fd2\u6163\u6539\u5584\uff0b\u85ac\u7269\u7642\u6cd5\u304c\u5fc5\u8981\u306a\u3053\u3068\u304c\u591a\u3044\u3002<\/td><\/tr><tr><td>III\u5ea6\u9ad8\u8840\u5727<\/td><td>\u2267180<\/td><td>\u2267110<\/td><td>\u91cd\u5ea6<\/td><td>\u91cd\u5927\u306a\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u3001\u901f\u3084\u304b\u306a\u533b\u7642\u4ecb\u5165\u304c\u5fc5\u8981\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>I\u5ea6\u9ad8\u8840\u5727\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c140\u304b\u3089159mmHg\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c90\u304b\u308999mmHg\u306e\u7bc4\u56f2<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u9ad8\u8840\u5727\u306e\u4e2d\u3067\u306f\u6bd4\u8f03\u7684\u8efd\u5ea6\u306e\u6bb5\u968e\u3067\u3001\u3053\u306e\u6bb5\u968e\u3067\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u5bfe\u7b56\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u7cd6\u5c3f\u75c5\u3084\u814e\u81d3\u75c5\u306a\u3069\u306e\u5408\u4f75\u75c7\u304c\u3042\u308b\u5834\u5408\u3084\u3001\u3059\u3067\u306b\u5fc3\u8840\u7ba1\u75be\u60a3\u3092\u60a3\u3063\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u3053\u306e\u6bb5\u968e\u3067\u3082\u85ac\u7269\u7642\u6cd5\u304c\u691c\u8a0e\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>II\u5ea6\u9ad8\u8840\u5727\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c160\u304b\u3089179mmHg\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c100\u304b\u3089109mmHg\u306e\u7bc4\u56f2<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e2d\u7b49\u5ea6\u306e\u9ad8\u8840\u5727\u3068\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3001\u3053\u306e\u6bb5\u968e\u306b\u306a\u308b\u3068\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u660e\u78ba\u306b\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u52a0\u3048\u3066\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u85ac\u7269\u7642\u6cd5\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>III\u5ea6\u9ad8\u8840\u5727\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c180mmHg\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c110mmHg\u4ee5\u4e0a\u306e\u72b6\u614b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u3042\u308a\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\u306e\u91cd\u7be4\u306a\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6bb5\u968e\u3067\u306f\u3001\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u958b\u59cb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/hypertensionaha.107.102459\">\u65e5\u672c\u306e\u7814\u7a76<\/a>\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u53ce\u7e2e\u671f\u8840\u5727\u304c140mmHg\u4ee5\u4e0a\u306e\u5834\u5408\u3001120mmHg\u672a\u6e80\u306e\u5834\u5408\u3068\u6bd4\u8f03\u3057\u3066\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u6709\u610f\u306b\u9ad8\u3044<\/strong><\/span>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u62e1\u5f35\u671f\u8840\u5727\u306b\u3064\u3044\u3066\u3082\u300190mmHg\u4ee5\u4e0a\u3067\u540c\u69d8\u306e\u30ea\u30b9\u30af\u4e0a\u6607\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u304c\u9ad8\u3044\u3068\u3069\u3093\u306a\u30ea\u30b9\u30af\u304c\u3042\u308b\u306e\u304b<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u3001\u591a\u304f\u306e\u6df1\u523b\u306a\u5065\u5eb7\u554f\u984c\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u5168\u8eab\u306e\u8840\u7ba1\u3084\u81d3\u5668\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u5408\u4f75\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u91cd\u5927\u306a\u30ea\u30b9\u30af\u306e\u4e00\u3064\u306f\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u5fc3\u7b4b\u6897\u585e\u3001\u72ed\u5fc3\u75c7\u3001\u5fc3\u4e0d\u5168\u306a\u3069\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u3044\u5727\u529b\u304c\u8840\u7ba1\u58c1\u306b\u304b\u304b\u308a\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u8840\u7ba1\u304c\u50b7\u3064\u304d\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u52d5\u8108\u786c\u5316\u306b\u3088\u308a\u8840\u7ba1\u304c\u72ed\u304f\u306a\u3063\u305f\u308a\u8a70\u307e\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u5fc3\u81d3\u3078\u306e\u8840\u6db2\u4f9b\u7d66\u304c\u4e0d\u8db3\u3057\u3001\u5fc3\u7b4b\u6897\u585e\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5fc3\u81d3\u306f\u9ad8\u3044\u8840\u5727\u306b\u5bfe\u6297\u3057\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u305f\u3081\u3001\u5fc3\u7b4b\u304c\u80a5\u5927\u3057\u3001\u6700\u7d42\u7684\u306b\u306f\u5fc3\u4e0d\u5168\u306b\u81f3\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u8840\u7ba1\u75be\u60a3\u3082\u9ad8\u8840\u5727\u306e\u91cd\u5927\u306a\u5408\u4f75\u75c7\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u8133\u5352\u4e2d\uff08\u8133\u51fa\u8840\u3084\u8133\u6897\u585e\uff09\u306e\u6700\u3082\u91cd\u8981\u306a\u5371\u967a\u56e0\u5b50\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u9ad8\u3044\u3068\u8133\u306e\u8840\u7ba1\u304c\u7834\u308c\u3084\u3059\u304f\u306a\u308a\u8133\u51fa\u8840\u3092\u8d77\u3053\u3057\u305f\u308a\u3001\u8840\u7ba1\u304c\u8a70\u307e\u3063\u3066\u8133\u6897\u585e\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5927\u898f\u6a21\u306a\u7814\u7a76\u3067\u306f\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u306f\u3001\u6b63\u5e38\u8840\u5727\u306e\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u6570\u500d\u306b\u4e0a\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u53ce\u7e2e\u671f\u8840\u5727\u306720mmHg\u3001\u62e1\u5f35\u671f\u8840\u5727\u306710mmHg\u306e\u5dee\u304c\u3042\u308b\u3054\u3068\u306b\u3001\u8133\u5352\u4e2d\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c2\u500d\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3838588\/\">Blood Pressure Control and Primary Prevention of Stroke: Summary of the Recent Clinical Trial Data and Meta-Analyses<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u814e\u81d3\u3078\u306e\u5f71\u97ff\u3082\u898b\u9003\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u814e\u81d3\u306f\u8840\u6db2\u3092\u308d\u904e\u3059\u308b\u81d3\u5668\u3067\u3059\u304c\u3001\u9ad8\u8840\u5727\u306b\u3088\u308a\u814e\u81d3\u306e\u7d30\u3044\u8840\u7ba1\u304c\u50b7\u3064\u304f\u3068\u3001\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6162\u6027\u814e\u81d3\u75c5\u3084\u6700\u7d42\u7684\u306b\u306f\u814e\u4e0d\u5168\u306b\u81f3\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u307e\u305f\u3001\u9ad8\u8840\u5727\u3068\u814e\u81d3\u75c5\u306f\u4e92\u3044\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u5408\u3046\u95a2\u4fc2\u306b\u3042\u308a\u3001\u60aa\u5faa\u74b0\u3092\u5f62\u6210\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305d\u306e\u4ed6\u306b\u3082\u3001\u9ad8\u8840\u5727\u306f\u773c\u306e\u8840\u7ba1\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u3001<a href=\"https:\/\/www.msdmanuals.com\/professional\/eye-disorders\/retinal-disorders\/hypertensive-retinopathy\">\u8996\u529b\u4f4e\u4e0b\u3084\u5931\u660e\u306e\u539f\u56e0<\/a>\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2809194\">\u8a8d\u77e5\u75c7\u3084\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u30ea\u30b9\u30af<\/a>\u3082\u9ad8\u3081\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u52d5\u8108\u7624\u3084\u5927\u52d5\u8108\u89e3\u96e2\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u9ad8\u8840\u5727<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u4e2d\u3067\u3082\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u72b6\u614b\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u3064\u306f\u3001<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/when-to-call-911-for-high-blood-pressure\">\u9ad8\u8840\u5727\u7dca\u6025\u75c7<\/a>\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u8840\u5727\u304c180\/120mmHg\u3092\u8d85\u3048\u3001\u304b\u3064\u81d3\u5668\u969c\u5bb3\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u901f\u3084\u304b\u306b\u6551\u6025\u8eca\u3092\u547c\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9ad8\u8840\u5727\u7dca\u6025\u75c7\u304c\u7591\u308f\u308c\u308b\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u80f8\u306e\u75db\u307f<\/li>\n\n\n\n<li>\u606f\u5207\u308c<\/li>\n\n\n\n<li>\u80cc\u4e2d\u306e\u75db\u307f<\/li>\n\n\n\n<li>\u3057\u3073\u308c\u3084\u8131\u529b<\/li>\n\n\n\n<li>\u8996\u529b\u306e\u5909\u5316<\/li>\n\n\n\n<li>\u8a71\u3057\u306b\u304f\u3055\u306a\u3069<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u306f\u751f\u547d\u306b\u95a2\u308f\u308b\u7dca\u6025\u4e8b\u614b\u3067\u3042\u308a\u3001\u8fc5\u901f\u306a\u6cbb\u7642\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eee\u9762\u9ad8\u8840\u5727\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u306f\u3001\u8a3a\u5bdf\u5ba4\u3067\u306f\u8840\u5727\u304c\u6b63\u5e38\u7bc4\u56f2\u306a\u306e\u306b\u3001\u81ea\u5b85\u3084\u8077\u5834\u3067\u306f\u9ad8\u8840\u5727\u3067\u3042\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6e2c\u5b9a\u3060\u3051\u3067\u306f\u9ad8\u8840\u5727\u304c\u898b\u9003\u3055\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u5b9a\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eee\u9762\u9ad8\u8840\u5727\u306e\u4eba\u306f\u3001\u6301\u7d9a\u6027\u9ad8\u8840\u5727\u306e\u4eba\u3068\u540c\u7a0b\u5ea6\u306e\u5fc3\u8840\u7ba1\u75be\u60a3\u30ea\u30b9\u30af\u3092\u6301\u3064\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>MHT\uff08\u666e\u6bb5\u306e\u8840\u5727\u304c140\/90 mmHg\u672a\u6e80\u3001\u65e5\u4e2d\u306e\u8840\u5727\u304c135\/85 mmHg\u4ee5\u4e0a\u3001\u76f8\u5bfe\u6e7f\u5ea6\uff08RH\uff092.13\u300195%\u4fe1\u983c\u533a\u9593\uff08CI\uff091.38\uff5e3.29\uff09\u307e\u305f\u306f\u6301\u7d9a\u6027\u9ad8\u8840\u5727\uff08\u666e\u6bb5\u306e\u8840\u5727\u304c140\/90 mmHg\u4ee5\u4e0a\u3001\u65e5\u4e2d\u306e\u8840\u5727\u304c135\/85 mmHg\u4ee5\u4e0a\u3001\u76f8\u5bfe\u6e7f\u5ea6\uff08RH\uff092.26\u300195%\u4fe1\u983c\u533a\u9593\uff08CI\uff091.49\uff5e3.41\uff09\u306e\u88ab\u9a13\u8005\u3067\u306f\u3001\u6301\u7d9a\u6027\u6b63\u5e38\u8840\u5727\u306e\u88ab\u9a13\u8005\u3068\u6bd4\u8f03\u3057\u3066\u30ea\u30b9\u30af\u304c\u6709\u610f\u306b\u9ad8\u304b\u3063\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16053966\/\">Prognosis of &#8220;masked&#8221; hypertension and &#8220;white-coat&#8221; hypertension detected by 24-h ambulatory blood pressure monitoring 10-year follow-up from the Ohasama study<\/a><\/cite><\/blockquote>\n\n\n\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/hypertensionaha.110.157149\">\u65e9\u671d\u9ad8\u8840\u5727<\/a>\u3082\u6ce8\u610f\u3059\u3079\u304d\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8d77\u5e8a\u6642\u304b\u3089\u5348\u524d\u4e2d\u306b\u304b\u3051\u3066\u8840\u5727\u304c\u7279\u306b\u9ad8\u304f\u306a\u308b\u73fe\u8c61\u3067\u3001\u3053\u306e\u6642\u9593\u5e2f\u306f\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u65e9\u671d\u306e\u8840\u5727\u3092\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u30bf\u30a4\u30d7\u306e\u9ad8\u8840\u5727\u3092\u767a\u898b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000084\">\u62b5\u6297\u6027\u9ad8\u8840\u5727<\/a>\u306f\u30013\u7a2e\u985e\u4ee5\u4e0a\u306e\u964d\u5727\u85ac\u3092\u9069\u5207\u306b\u4f7f\u7528\u3057\u3066\u3082\u8840\u5727\u304c\u76ee\u6a19\u5024\u307e\u3067\u4e0b\u304c\u3089\u306a\u3044\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5834\u5408\u3001\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\uff08\u4ed6\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u9ad8\u8840\u5727\uff09\u306e\u53ef\u80fd\u6027\u3082\u8003\u616e\u3057\u3001\u5c02\u9580\u7684\u306a\u691c\u67fb\u3068\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5b85\u3067\u8840\u5727\u3092\u6e2c\u308b\u3068\u304d\u306e\u30b3\u30c4<\/h2>\n\n\n\n<p>\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u306f\u3001\u9ad8\u8840\u5727\u306e\u8a3a\u65ad\u3068\u7ba1\u7406\u306b\u304a\u3044\u3066\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a3a\u5bdf\u5ba4\u3067\u306e\u6e2c\u5b9a\u3060\u3051\u3067\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8840\u5727\u306e\u5909\u52d5\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u307e\u305f\u3001\u8a3a\u5bdf\u5ba4\u3067\u306f\u7dca\u5f35\u3057\u3066\u8840\u5727\u304c\u9ad8\u304f\u51fa\u3066\u3057\u307e\u3046\u300c\u767d\u8863\u9ad8\u8840\u5727\u300d\u3084\u3001\u9006\u306b\u8a3a\u5bdf\u5ba4\u3067\u306f\u6b63\u5e38\u3067\u3082\u65e5\u5e38\u7684\u306b\u306f\u9ad8\u8840\u5727\u3067\u3042\u308b\u300c\u4eee\u9762\u9ad8\u8840\u5727\u300d\u3092\u898b\u9003\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5bb6\u5ead\u8840\u5727\u306e\u6e2c\u5b9a\u5024\u306f\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9794737\/\">\u8a3a\u5bdf\u5ba4\u3067\u306e\u6e2c\u5b9a\u5024\u3088\u308a\u3082\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u4e88\u6e2c\u306b\u304a\u3044\u3066\u512a\u308c\u3066\u3044\u308b<\/a>\u3053\u3068\u304c\u3001\u591a\u304f\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5b85\u3067\u8840\u5727\u3092\u6e2c\u5b9a\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u3054\u81ea\u8eab\u306e\u8840\u5727\u30d1\u30bf\u30fc\u30f3\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306f1\u65e5\u306e\u4e2d\u3067\u3082\u5909\u52d5\u3057\u307e\u3059\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u98df\u4e8b\u3001\u904b\u52d5\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u3067\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u8840\u5727\u306b\u3069\u3046\u5f71\u97ff\u3057\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3067\u304d\u3001\u6cbb\u7642\u52b9\u679c\u306e\u8a55\u4fa1\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6b63\u3057\u3044\u65b9\u6cd5\u3067\u6e2c\u5b9a\u3057\u306a\u3044\u3068\u3001\u6b63\u78ba\u306a\u5024\u304c\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u6e2c\u5b9a\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u3001\u305d\u308c\u3089\u3092\u5b88\u308b\u3053\u3068\u3067\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u6e2c\u5b9a\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3044\u3064\u6e2c\u308c\u3070\u3044\u3044\uff1f1\u65e5\u306e\u6e2c\u5b9a\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<p>\u8840\u5727\u6e2c\u5b9a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u6b63\u78ba\u306a\u8840\u5727\u7ba1\u7406\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306f1\u65e5\u306e\u4e2d\u3067\u5909\u52d5\u3059\u308b\u305f\u3081\u3001\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u63a8\u5968\u3055\u308c\u308b\u306e\u306f\u3001\u671d\u3068\u591c\u306e1\u65e52\u56de\u306e\u6e2c\u5b9a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u671d\u306e\u6e2c\u5b9a\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185<\/li>\n\n\n\n<li>\u6392\u5c3f\u5f8c<\/li>\n\n\n\n<li>\u671d\u98df\u524d<\/li>\n\n\n\n<li>\u964d\u5727\u85ac\u3092\u670d\u7528\u3059\u308b\u524d<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u306e\u6642\u9593\u5e2f\u306e\u8840\u5727\u306f\u300c\u65e9\u671d\u8840\u5727\u300d\u3068\u547c\u3070\u308c\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u8a55\u4fa1\u306b\u304a\u3044\u3066\u7279\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u671d\u306f\u8840\u5727\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u6642\u9593\u5e2f\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u306e\u6e2c\u5b9a\u306f\u3001\u5c31\u5bdd\u524d\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u591c\u306e\u6e2c\u5b9a\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5c31\u5bdd\u524d\u306b\u6e2c\u5b9a<\/li>\n\n\n\n<li>\u5165\u6d74\u3084\u98f2\u9152\u306e\u76f4\u5f8c\u306f\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u6e2c\u5b9a<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u591c\u306e\u8840\u5727\u304c\u9ad8\u3044\u4eba\u3082\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6e2c\u5b9a\u3092\u59cb\u3081\u308b\u969b\u306f\u3001\u671d\u6669\u305d\u308c\u305e\u308c2\u56de\u305a\u3064\u3001\u5c11\u306a\u304f\u3068\u30825\u65e5\u9593\uff08\u53ef\u80fd\u3067\u3042\u308c\u30707\u65e5\u9593\uff09\u6e2c\u5b9a\u3057\u3001\u305d\u306e\u5e73\u5747\u5024\u3092\u8a18\u9332\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8a3a\u65ad\u76ee\u7684\u306e\u5834\u5408\u3001\u521d\u65e5\u306e\u6e2c\u5b9a\u5024\u306f\u9664\u5916\u3057\u30012\u65e5\u76ee\u4ee5\u964d\u306e\u30c7\u30fc\u30bf\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u958b\u59cb\u3057\u305f\u5f8c\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u6e2c\u5b9a\u983b\u5ea6\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u9031\u306b\u6570\u56de\u306e\u6e2c\u5b9a\u3067\u3082\u5341\u5206\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u65b0\u3057\u3044\u85ac\u3092\u59cb\u3081\u305f\u6642\u3084\u3001\u8840\u5727\u304c\u4e0d\u5b89\u5b9a\u306a\u6642\u671f\u306b\u306f\u3001\u6bce\u65e5\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u5b9a\u306e\u8a18\u9332\u3092\u3064\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u306e\u8840\u5727\u8a08\u306e\u591a\u304f\u306f\u6e2c\u5b9a\u5024\u3092\u81ea\u52d5\u7684\u306b\u8a18\u9332\u3059\u308b\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u306b\u52a0\u3048\u3066\u3001\u305d\u306e\u65e5\u306e\u4f53\u8abf\u3084\u670d\u85ac\u72b6\u6cc1\u3001\u7279\u5225\u306a\u51fa\u6765\u4e8b\u306a\u3069\u3092\u30e1\u30e2\u3057\u3066\u304a\u304f\u3068\u3001\u8840\u5727\u5909\u52d5\u306e\u8981\u56e0\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6b63\u3057\u304f\u6e2c\u308b\u305f\u3081\u306e\u6e96\u5099\u3068\u59ff\u52e2<\/h3>\n\n\n\n<p>\u8840\u5727\u3092\u6b63\u78ba\u306b\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u6e96\u5099\u3068\u6b63\u3057\u3044\u59ff\u52e2\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u5b9a\u524d\u306e\u6e96\u5099\u3068\u6e2c\u5b9a\u6642\u306e\u59ff\u52e2\u306b\u3088\u308a\u3001\u8840\u5727\u306e\u5024\u306f\u5927\u304d\u304f\u5909\u308f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u5b9a\u524d\u306e\u6e96\u5099\u3068\u3057\u3066\u3001\u307e\u305a<a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/measure\/index.html\">\u6e2c\u5b9a\u306e30\u5206\u524d\u304b\u3089\u306f\u3001\u55ab\u7159\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u98f2\u6599\uff08\u30b3\u30fc\u30d2\u30fc\u3001\u304a\u8336\u306a\u3069\uff09\u306e\u6442\u53d6\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3092\u907f\u3051\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u4e00\u6642\u7684\u306b\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6e2c\u5b9a\u524d\u306b\u306f\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u3066\u304a\u304f\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8180\u80f1\u304c\u6e80\u305f\u3055\u308c\u305f\u72b6\u614b\u3067\u306f\u8840\u5727\u304c\u9ad8\u304f\u51fa\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u5b9a\u306e\u969b\u306f\u30015\u5206\u7a0b\u5ea6\u5b89\u9759\u306b\u3057\u3066\u304b\u3089\u6e2c\u5b9a\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u6e2c\u5b9a\u6642\u306e\u59ff\u52e2\u3068\u6ce8\u610f\u70b9<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u8db3\u306f\u7d44\u307e\u306a\u3044<\/strong>\uff1a\u8db3\u3092\u7d44\u3080\u3068\u8840\u5727\u304c\u9ad8\u304f\u51fa\u308b\u50be\u5411\u304c\u3042\u308b<\/li>\n\n\n\n<li><strong>\u8155\u306e\u9ad8\u3055<\/strong>\uff1a\u5fc3\u81d3\u3068\u540c\u3058\u9ad8\u3055\u3067\u30c6\u30fc\u30d6\u30eb\u306b\u8155\u3092\u7f6e\u304f<\/li>\n\n\n\n<li><strong>\u30ab\u30d5\u306e\u88c5\u7740\u4f4d\u7f6e<\/strong>\uff1a\u8098\u306e\u5185\u5074\u3088\u308a\u5c11\u3057\u4e0a\u3001\u7d20\u808c\u306b\u76f4\u63a5\u5dfb\u304f<\/li>\n\n\n\n<li><strong>\u59ff\u52e2\u306e\u5b89\u5b9a<\/strong>\uff1a\u80cc\u4e2d\u30fb\u8155\u30fb\u8db3\u3092\u652f\u3048\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3092\u4fdd\u3064<\/li>\n\n\n\n<li><strong>\u6e2c\u5b9a\u4e2d\u306e\u52d5\u4f5c<\/strong>\uff1a\u4f1a\u8a71\u3084\u4f53\u306e\u52d5\u304d\u306f\u907f\u3051\u308b<\/li>\n\n\n\n<li><strong>\u547c\u5438<\/strong>\uff1a\u6df1\u547c\u5438\u3057\u3066\u529b\u3092\u629c\u304f\u3068\u3088\u308a\u5b89\u5b9a\u3057\u305f\u6e2c\u5b9a\u304c\u53ef\u80fd<\/li>\n\n\n\n<li><strong>\u6a5f\u5668\u306e\u9078\u629e<\/strong>\uff1a\u4e0a\u8155\u5f0f\u8840\u5727\u8a08\u3092\u63a8\u5968\u3002\u56fd\u969b\u7684\u306b\u691c\u8a3c\u3055\u308c\u305f\u6a5f\u5668\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u6905\u5b50\u306b\u6df1\u304f\u8170\u639b\u3051\u3001\u80cc\u3082\u305f\u308c\u306b\u80cc\u4e2d\u3092\u3064\u3051\u3001\u8db3\u306f\u5e8a\u306b\u3057\u3063\u304b\u308a\u3064\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8db3\u3092\u7d44\u3080\u3053\u3068\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u8db3\u3092\u7d44\u3080\u3068\u8840\u5727\u304c\u9ad8\u304f\u51fa\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u5ea7\u4f4d\u3067\u819d\u3092\u7d44\u3093\u3060\u5834\u5408\u3001\u8840\u5727\u304c\u4e0a\u6607\u3057\u305f\u3002\u8db3\u9996\u3092\u7d44\u3093\u3060\u5834\u5408\u3001\u6709\u610f\u306a\u8840\u5727\u4e0a\u6607\u306f\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17496470\/\">The effect of crossing legs on blood pressure<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u8155\u306e\u4f4d\u7f6e\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u3092\u6e2c\u308b\u8155\u306f\u3001\u5fc3\u81d3\u3068\u540c\u3058\u9ad8\u3055\u306b\u306a\u308b\u3088\u3046\u30c6\u30fc\u30d6\u30eb\u306a\u3069\u306e\u4e0a\u306b\u7f6e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8155\u304c\u5fc3\u81d3\u3088\u308a\u4f4e\u3044\u4f4d\u7f6e\u306b\u3042\u308b\u3068\u8840\u5727\u304c\u9ad8\u304f\u51fa\u3066\u3001\u9ad8\u3044\u4f4d\u7f6e\u306b\u3042\u308b\u3068\u4f4e\u304f\u51fa\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30ab\u30d5\uff08\u8155\u306b\u5dfb\u304f\u5e2f\uff09\u306f\u3001\u8098\u306e\u5185\u5074\u306e\u5c11\u3057\u4e0a\u3001\u7d20\u808c\u306b\u76f4\u63a5\u5dfb\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u624b\u306e\u670d\u306e\u4e0a\u304b\u3089\u6e2c\u5b9a\u3059\u308b\u3068\u6b63\u78ba\u306a\u5024\u304c\u5f97\u3089\u308c\u306a\u3044\u305f\u3081\u3001\u8584\u7740\u3067\u6e2c\u5b9a\u3059\u308b\u304b\u3001\u8896\u3092\u307e\u304f\u308a\u4e0a\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u5b9a\u4e2d\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u5ea7\u308a\u3001\u4f1a\u8a71\u3092\u3057\u305f\u308a\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7dca\u5f35\u3057\u305f\u308a\u529b\u3093\u3060\u308a\u3059\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6df1\u547c\u5438\u3092\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\">\u4e0a\u8155\u5f0f\u306e\u8840\u5727\u8a08\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068<\/a>\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u624b\u9996\u5f0f\u306e\u8840\u5727\u8a08\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4e0a\u8155\u5f0f\u306e\u65b9\u304c\u6b63\u78ba\u6027\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/www.stridebp.org\/bp-monitors\/\">\u56fd\u969b\u7684\u306a\u57fa\u6e96\u3067\u691c\u8a3c\u3055\u308c\u305f\u8840\u5727\u8a08<\/a>\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u304c\u9ad8\u304f\u51fa\u3066\u3057\u307e\u3046\u539f\u56e0<\/h3>\n\n\n\n<p>\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3067\u3001\u3044\u3064\u3082\u3088\u308a\u9ad8\u3044\u5024\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u6642\u7684\u306b\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u539f\u56e0\u306f\u3044\u304f\u3064\u304b\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u4e00\u822c\u7684\u306a\u539f\u56e0\u306e\u4e00\u3064\u306f\u3001\u6e2c\u5b9a\u524d\u306e\u884c\u52d5\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u904b\u52d5\u3084\u304a\u98a8\u5442\u306e\u76f4\u5f8c\u3001\u98df\u4e8b\u306e\u76f4\u5f8c\u3001\u30c8\u30a4\u30ec\u306b\u884c\u304d\u305f\u3044\u72b6\u614b\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u53d6\u3057\u305f\u76f4\u5f8c\u306a\u3069\u306f\u3001\u8840\u5727\u304c\u4e00\u6642\u7684\u306b\u4e0a\u6607\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5f71\u97ff\u3092\u907f\u3051\u308b\u305f\u3081\u3001\u6e2c\u5b9a\u524d30\u5206\u7a0b\u5ea6\u306f\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u5b9a\u6642\u306e\u59ff\u52e2\u3084\u74b0\u5883\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u3088\u3046\u306a\u8981\u56e0\u3067\u3001\u8840\u5727\u304c\u5b9f\u969b\u3088\u308a\u9ad8\u304f\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u8840\u5727\u304c\u9ad8\u304f\u51fa\u3084\u3059\u3044\u59ff\u52e2\u3084\u74b0\u5883<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u8155\u306e\u4f4d\u7f6e\u304c\u5fc3\u81d3\u3088\u308a\u4f4e\u3044<\/li>\n\n\n\n<li>\u80cc\u3082\u305f\u308c\u306e\u306a\u3044\u6905\u5b50\u306b\u5ea7\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u8db3\u3092\u7d44\u3093\u3067\u3044\u308b<\/li>\n\n\n\n<li>\u30ab\u30d5\u306e\u30b5\u30a4\u30ba\u304c\u5408\u3063\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u30ab\u30d5\u3092\u7de0\u3081\u3059\u304e\u3066\u3044\u308b\u307e\u305f\u306f\u7de9\u3059\u304e\u308b<\/li>\n\n\n\n<li>\u5bd2\u3044\u90e8\u5c4b\u3067\u6e2c\u5b9a\u3057\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u7cbe\u795e\u7684\u306a\u8981\u56e0\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7dca\u5f35\u3001\u4e0d\u5b89\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306f\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u81ea\u4f53\u306b\u7dca\u5f35\u3057\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305d\u306e\u305f\u3081\u3001\u6700\u521d\u306e1\u56de\u76ee\u306e\u6e2c\u5b9a\u5024\u306f\u9ad8\u304f\u51fa\u308b\u3053\u3068\u304c\u591a\u304f\u30012\u56de\u76ee\u30013\u56de\u76ee\u3068\u6e2c\u5b9a\u3092\u7e70\u308a\u8fd4\u3059\u3046\u3061\u306b\u843d\u3061\u7740\u3044\u3066\u304f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3084\u75b2\u52b4\u3001\u75db\u307f\u306a\u3069\u3082\u8840\u5727\u3092\u4e0a\u3052\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98a8\u90aa\u3092\u3072\u3044\u3066\u3044\u305f\u308a\u4f53\u8abf\u304c\u60aa\u304b\u3063\u305f\u308a\u3059\u308b\u6642\u3082\u3001\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6e2c\u5b9a\u306e\u305f\u3073\u306b\u5927\u304d\u304f\u5024\u304c\u5909\u52d5\u3059\u308b\u5834\u5408\u306f\u3001\u6e2c\u5b9a\u65b9\u6cd5\u306b\u554f\u984c\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u5727\u8a08\u3092\u533b\u7642\u6a5f\u95a2\u306b\u6301\u53c2\u3057\u3001\u533b\u5e2b\u3084\u770b\u8b77\u5e2b\u306b\u6e2c\u5b9a\u65b9\u6cd5\u3092\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8840\u5727\u8a08\u81ea\u4f53\u306e\u7cbe\u5ea6\u306b\u554f\u984c\u304c\u3042\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u533b\u7642\u6a5f\u95a2\u306e\u8840\u5727\u8a08\u3068\u6bd4\u8f03\u3057\u3066\u6821\u6b63\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u5ea6\u306e\u6e2c\u5b9a\u3067\u9ad8\u3044\u5024\u304c\u51fa\u3066\u3082\u3001\u3059\u3050\u306b\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u843d\u3061\u7740\u3044\u3066<a href=\"https:\/\/www.heart.org\/-\/media\/files\/health-topics\/high-blood-pressure\/hbp-rainbow-chart-english.pdf\">1\u5206\u5f8c\u306b\u3082\u3046\u4e00\u5ea6\u6e2c\u5b9a<\/a>\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u3082\u9ad8\u3044\u5834\u5408\u306f\u3001\u5225\u306e\u65e5\u306b\u3082\u6e2c\u5b9a\u3057\u3066\u3001\u7d99\u7d9a\u7684\u306b\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3089\u3069\u3046\u3059\u308c\u3070\u3044\u3044\uff1f<\/h2>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u3084\u81ea\u5b85\u3067\u306e\u6e2c\u5b9a\u3067\u8840\u5727\u304c\u9ad8\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u3068\u304d\u3001\u591a\u304f\u306e\u65b9\u304c\u4e0d\u5b89\u3092\u611f\u3058\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u5bfe\u5fdc\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u3066\u3082\u3001\u3059\u3050\u306b\u85ac\u7269\u7642\u6cd5\u304c\u5fc5\u8981\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u5024\u3001\u5e74\u9f62\u3001\u4ed6\u306e\u5371\u967a\u56e0\u5b50\u306e\u6709\u7121\u3001\u3059\u3067\u306b\u81d3\u5668\u969c\u5bb3\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306a\u3069\u3001\u7dcf\u5408\u7684\u306a\u8a55\u4fa1\u306b\u57fa\u3065\u3044\u3066\u6cbb\u7642\u65b9\u91dd\u304c\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8efd\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u4ed6\u306b\u30ea\u30b9\u30af\u56e0\u5b50\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u307e\u305a\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\u6df1\u523b\u306a\u5408\u4f75\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u65e9\u671f\u306b\u767a\u898b\u3057\u9069\u5207\u306b\u7ba1\u7406\u3059\u308c\u3070\u3001\u3053\u308c\u3089\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26724178\/\">\u5927\u898f\u6a21\u306a\u7814\u7a76<\/a>\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u53ce\u7e2e\u671f\u8840\u5727\u309210mmHg\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u4e3b\u8981\u306a\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u7d0420%\u3001\u8133\u5352\u4e2d\u3092\u7d0427%\u6e1b\u5c11\u3055\u305b\u3089\u308c\u308b<\/strong><\/span>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u9ad8\u3044\u3068\u6307\u6458\u3055\u308c\u305f\u3089\u3001\u307e\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u6b63\u78ba\u306a\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u6cbb\u7642\u8a08\u753b\u3092\u7acb\u3066\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u75c5\u9662\u3067\u306f\u3069\u3093\u306a\u691c\u67fb\u3092\u3059\u308b\u306e\u304b<\/h3>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3068\u3001\u307e\u305a\u8a73\u3057\u3044\u554f\u8a3a\u3068\u8eab\u4f53\u8a3a\u5bdf\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u691c\u67fb\u306e\u7a2e\u985e\u3068\u5185\u5bb9<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u533a\u5206<\/th><th>\u691c\u67fb\u540d<\/th><th>\u5185\u5bb9\u30fb\u76ee\u7684<\/th><\/tr><\/thead><tbody><tr><td><strong>\u554f\u8a3a\u30fb\u8a3a\u5bdf<\/strong><\/td><td>\u5bb6\u65cf\u6b74\u30fb\u65e2\u5f80\u6b74\u30fb\u751f\u6d3b\u7fd2\u6163\u306e\u78ba\u8a8d<\/td><td>\u907a\u4f1d\u7684\u8981\u56e0\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u3092\u628a\u63e1<\/td><\/tr><tr><td><strong>\u8840\u5727\u6e2c\u5b9a<\/strong><\/td><td>\u8907\u6570\u56de\u30fb\u4e21\u8155\u6e2c\u5b9a<\/td><td>\u7dca\u5f35\u306b\u3088\u308b\u4e0a\u6607\uff08\u767d\u8863\u9ad8\u8840\u5727\uff09\u3084\u5de6\u53f3\u5dee\u3092\u78ba\u8a8d<\/td><\/tr><tr><td><strong>\u8840\u6db2\u691c\u67fb<\/strong><\/td><td>\u814e\u6a5f\u80fd\uff08\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u3001\u5c3f\u7d20\u7a92\u7d20\uff09\u96fb\u89e3\u8cea\uff08Na\u3001K\uff09\u8840\u7cd6\u30fb\u8102\u8cea<\/td><td>\u81d3\u5668\u969c\u5bb3\u3084\u4ed6\u306e\u30ea\u30b9\u30af\u56e0\u5b50\u3092\u8a55\u4fa1<\/td><\/tr><tr><td><strong>\u5c3f\u691c\u67fb<\/strong><\/td><td>\u5c3f\u30bf\u30f3\u30d1\u30af\u30fb\u6f5c\u8840<\/td><td>\u814e\u81d3\u3078\u306e\u5f71\u97ff\u3092\u78ba\u8a8d<\/td><\/tr><tr><td><strong>\u5fc3\u96fb\u56f3<\/strong><\/td><td>\u4e0d\u6574\u8108\u3084\u5fc3\u80a5\u5927\u306e\u6709\u7121\u3092\u78ba\u8a8d<\/td><td>\u9ad8\u8840\u5727\u306b\u3088\u308b\u5fc3\u81d3\u8ca0\u62c5\u3092\u8a55\u4fa1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u554f\u8a3a\u3067\u306f\u3001\u5bb6\u65cf\u6b74\uff08\u5bb6\u65cf\u306b\u9ad8\u8840\u5727\u3084\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u4eba\u304c\u3044\u308b\u304b\uff09\u3001\u65e2\u5f80\u6b74\uff08\u904e\u53bb\u306e\u75c5\u6c17\u3084\u73fe\u5728\u6cbb\u7642\u4e2d\u306e\u75c5\u6c17\uff09\u3001\u751f\u6d3b\u7fd2\u6163\uff08\u98df\u4e8b\u3001\u904b\u52d5\u3001\u55ab\u7159\u3001\u98f2\u9152\u306a\u3069\uff09\u3001\u670d\u7528\u3057\u3066\u3044\u308b\u85ac\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u306b\u3064\u3044\u3066\u805e\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u6e2c\u5b9a\u306f\u3001\u8907\u6570\u56de\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a3a\u5bdf\u5ba4\u3067\u306f\u7dca\u5f35\u3057\u3066\u8840\u5727\u304c\u9ad8\u304f\u51fa\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u6642\u9593\u3092\u304a\u3044\u3066\u4f55\u5ea6\u304b\u6e2c\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4e21\u8155\u3067\u6e2c\u5b9a\u3057\u3066\u3001\u5de6\u53f3\u5dee\u304c\u306a\u3044\u304b\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u6db2\u691c\u67fb\u3067\u306f\u3001<a href=\"https:\/\/www.eshonline.org\/esh-content\/uploads\/2019\/08\/2.-2017-ACCAHAAAPAABCACPMAGSAPhAASHASPCNMAPCNA-Guideline-for-the-Prevention-Detection-Evaluation-and-Management-of-High-Blood-Pressure-in-Adults.pdf\">\u814e\u6a5f\u80fd\uff08\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u3001\u5c3f\u7d20\u7a92\u7d20\u306a\u3069\uff09\u3001\u96fb\u89e3\u8cea\uff08\u30ca\u30c8\u30ea\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u306a\u3069\uff09\u3001\u8840\u7cd6\u5024\u3001\u8102\u8cea\uff08\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u4e2d\u6027\u8102\u80aa\uff09<\/a>\u306a\u3069\u3092\u8abf\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u691c\u67fb\u306b\u3088\u308a\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u81d3\u5668\u969c\u5bb3\u306e\u6709\u7121\u3084\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u4ed6\u306e\u5371\u967a\u56e0\u5b50\u306e\u6709\u7121\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u307e\u305f\u3001\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\uff08\u4ed6\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u9ad8\u8840\u5727\uff09\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30db\u30eb\u30e2\u30f3\u691c\u67fb\u306a\u3069\u3082\u884c\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5c3f\u691c\u67fb\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/journals.lww.com\/jhypertension\/fulltext\/2023\/12000\/2023_esh_guidelines_for_the_management_of_arterial.2.aspx\">\u5c3f\u30bf\u30f3\u30d1\u30af\u3084\u5c3f\u6f5c\u8840\u306e\u6709\u7121<\/a>\u3092\u8abf\u3079\u308b\u3053\u3068\u3067\u3001\u814e\u81d3\u3078\u306e\u5f71\u97ff\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u304c\u9577\u304f\u7d9a\u304f\u3068\u814e\u81d3\u304c\u50b7\u3064\u304d\u3001\u5c3f\u306b\u30bf\u30f3\u30d1\u30af\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u96fb\u56f3\u691c\u67fb\u3067\u306f\u3001\u5fc3\u81d3\u306e\u96fb\u6c17\u7684\u6d3b\u52d5\u3092\u8a18\u9332\u3057\u3001\u4e0d\u6574\u8108\u306e\u6709\u7121\u3084\u5fc3\u80a5\u5927\uff08\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u539a\u304f\u306a\u3063\u305f\u72b6\u614b\uff09\u304c\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u884c\u308f\u308c\u308b\u8ffd\u52a0\u691c\u67fb<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u30db\u30eb\u30e2\u30f3\u691c\u67fb<\/strong>\uff1a\u4e8c\u6b21\u6027\u9ad8\u8840\u5727\uff08\u814e\u75be\u60a3\u30fb\u526f\u814e\u75be\u60a3\u306a\u3069\uff09\u306e\u539f\u56e0\u3092\u63a2\u308b<\/li>\n\n\n\n<li><strong>\u80f8\u90e8X\u7dda\u691c\u67fb<\/strong>\uff1a\u5fc3\u81d3\u306e\u5927\u304d\u3055\u3084\u80ba\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3001\u5fc3\u62e1\u5927\u3084\u5fc3\u4e0d\u5168\u306e\u5146\u5019\u3092\u8a55\u4fa1<\/li>\n\n\n\n<li><strong>\u5fc3\u30a8\u30b3\u30fc\u691c\u67fb<\/strong>\uff1a\u5fc3\u81d3\u306e\u69cb\u9020\u30fb\u6a5f\u80fd\u3092\u8a73\u7d30\u306b\u8a55\u4fa1<\/li>\n\n\n\n<li><strong>\u773c\u5e95\u691c\u67fb<\/strong>\uff1a\u773c\u306e\u8840\u7ba1\u306e\u5909\u5316\u3092\u89b3\u5bdf\u3057\u3001\u8840\u7ba1\u969c\u5bb3\u306e\u7a0b\u5ea6\u3092\u628a\u63e1<\/li>\n\n\n\n<li><strong>24\u6642\u9593\u8840\u5727\u6e2c\u5b9a\uff08ABPM\uff09<\/strong>\uff1a\u65e5\u4e2d\u30fb\u591c\u9593\u306e\u8840\u5727\u5909\u52d5\u3092\u8a18\u9332\u3057\u3001\u96a0\u308c\u9ad8\u8840\u5727\u3084\u591c\u9593\u9ad8\u8840\u5727\u3092\u691c\u51fa<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u9ad8\u8840\u5727\u304c\u7d9a\u304f\u3068\u3001\u5fc3\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u5fc3\u80a5\u5927\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u80f8\u90e8X\u7dda\u691c\u67fb\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5fc3\u81d3\u306e\u5927\u304d\u3055\u3084\u80ba\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3001\u5fc3\u62e1\u5927\u3084\u5fc3\u4e0d\u5168\u306e\u5fb4\u5019\u304c\u306a\u3044\u304b\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u3044\u691c\u67fb\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u30a8\u30b3\u30fc\u691c\u67fb\u3067\u306f\u3001\u5fc3\u81d3\u306e\u69cb\u9020\u3068\u6a5f\u80fd\u3092\u8a73\u3057\u304f\u8abf\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u773c\u5e95\u691c\u67fb\u3067\u306f\u3001\u76ee\u306e\u5965\u306e\u8840\u7ba1\u3092\u89b3\u5bdf\u3059\u308b\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u8840\u7ba1\u306e\u5909\u5316\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u304c\u3001\u5b9f\u65bd\u983b\u5ea6\u306f\u65bd\u8a2d\u306b\u3088\u308a\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.uspreventiveservicestaskforce.org\/uspstf\/recommendation\/hypertension-in-adults-screening\">24\u6642\u9593\u8840\u5727\u6e2c\u5b9a\uff08ABPM\uff09<\/a>\u3067\u306f\u3001\u643a\u5e2f\u578b\u306e\u88c5\u7f6e\u3092\u88c5\u7740\u3057\u30661\u65e5\u306e\u8840\u5727\u5909\u52d5\u3092\u8a18\u9332\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u5e38\u751f\u6d3b\u3067\u6c17\u3092\u3064\u3051\u305f\u3044\u3053\u3068<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u7ba1\u7406\u306b\u304a\u3044\u3066\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u7269\u7642\u6cd5\u3092\u884c\u3063\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u4f75\u305b\u3066\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u826f\u3044\u8840\u5727\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u5185\u5bb9\u30fb\u76ee\u5b89<\/th><th>\u88dc\u8db3\u30fb\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td><strong>\u6e1b\u5869<\/strong><\/td><td>1\u65e56g\u672a\u6e80\u3092\u63a8\u5968\uff08JSH2019\uff09<\/td><td>\u52a0\u5de5\u98df\u54c1\u30fb\u5916\u98df\u30fb\u8abf\u5473\u6599\u306e\u5869\u5206\u306b\u6ce8\u610f<\/td><\/tr><tr><td><strong>\u30ab\u30ea\u30a6\u30e0\u6442\u53d6<\/strong><\/td><td>\u91ce\u83dc\u30fb\u679c\u7269\u3092\u7a4d\u6975\u7684\u306b<\/td><td>\u814e\u6a5f\u80fd\u4f4e\u4e0b\u6642\u306f\u533b\u5e2b\u306b\u76f8\u8ac7<\/td><\/tr><tr><td><strong>\u4f53\u91cd\u7ba1\u7406<\/strong><\/td><td>\u4f53\u91cd1kg\u6e1b\u3067\u53ce\u7e2e\u671f\u8840\u5727\u7d04\u22121mmHg\u4f4e\u4e0b<\/td><td>\u500b\u4eba\u5dee\u3042\u308a<\/td><\/tr><tr><td><strong>\u904b\u52d5<\/strong><\/td><td>\u6709\u9178\u7d20\u904b\u52d5\u3092\u9031150\u5206\uff081\u56de30\u5206\u00d7\u90315\u65e5\uff09<\/td><td>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u6c34\u6cf3\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\u3002\u91cd\u5ea6\u9ad8\u8840\u5727\u306f\u533b\u5e2b\u76f8\u8ac7<\/td><\/tr><tr><td><strong>\u98f2\u9152<\/strong><\/td><td>\u7537\u6027\uff1a\u65e5\u672c\u91521\u5408\uff0f\u5973\u6027\uff1a\u305d\u306e\u534a\u5206\u304c\u76ee\u5b89<\/td><td>\u904e\u5ea6\u306e\u98f2\u9152\u306f\u8840\u5727\u4e0a\u6607\u306e\u8981\u56e0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u98df\u4e8b\u3067\u306f\u3001\u5869\u5206\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306f\u30011\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u30926g\u672a\u6e80\u306b\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/001338334.pdf\">\u65e5\u672c\u4eba\u306e\u5e73\u5747\u5869\u5206\u6442\u53d6\u91cf<\/a>\u306f10g\u524d\u5f8c\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u610f\u8b58\u7684\u306b\u6e1b\u5869\u306b\u53d6\u308a\u7d44\u3080\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u5de5\u98df\u54c1\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u3001\u5916\u98df\u306b\u306f\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u91a4\u6cb9\u3084\u5473\u564c\u306a\u3069\u306e\u8abf\u5473\u6599\u3082\u5869\u5206\u304c\u591a\u3044\u306e\u3067\u3001\u4f7f\u7528\u91cf\u3092\u63a7\u3048\u3081\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u91ce\u83dc\u3084\u679c\u7269\u3092\u8c4a\u5bcc\u306b\u6442\u308b\u3053\u3068\u3082\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u3084\u679c\u7269\u306b\u542b\u307e\u308c\u308b\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u3001<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/how-potassium-can-help-control-high-blood-pressure\">\u4f53\u5185\u306e\u4f59\u5206\u306a\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u50cd\u304d<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10329905\/\">\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u65b9<\/a>\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u306b\u5236\u9650\u304c\u5fc5\u8981\u306a\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u7ba1\u7406\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u80a5\u6e80\u306f\u9ad8\u8840\u5727\u306e\u91cd\u8981\u306a\u5371\u967a\u56e0\u5b50\u3067\u3042\u308a\u3001\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7814\u7a76\u3067\u306f\u3001\u4f53\u91cd\u30921kg\u6e1b\u3089\u3059\u3068\u3001\u53ce\u7e2e\u671f\u8840\u5727\u304c\u7d041mmHg\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u76ee\u5b89\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4f53\u91cd\u6e1b\u5c111kg\u3042\u305f\u308a\u3067\u8840\u5727\u4f4e\u4e0b\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\u3067-1.05 mmHg\uff0895% CI\u3001-1.43\uff5e-0.66\uff09\u3001\u62e1\u5f35\u671f\u8840\u5727\u3067-0.92 mmHg\uff0895% CI\u3001-1.28\uff5e-0.55\uff09\u3067\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12975389\/\">Influence of weight reduction on blood pressure: a meta-analysis of randomized controlled trials<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u3082\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u6c34\u6cf3\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u3001<a href=\"https:\/\/www.heart.org\/en\/healthy-living\/fitness\/fitness-basics\/aha-recs-for-physical-activity-in-adults\">\u9031\u306b150\u5206\u7a0b\u5ea6<\/a>\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u56de30\u5206\u7a0b\u5ea6\u306e\u904b\u52d5\u3092\u90315\u65e5\u884c\u3046\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305f\u3060\u3057\u3001\u91cd\u5ea6\u306e\u9ad8\u8840\u5727\u304c\u3042\u308b\u5834\u5408\u3084\u5fc3\u81d3\u306b\u554f\u984c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u904b\u52d5\u3092\u59cb\u3081\u308b\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u98f2\u9152\u306f\u9069\u91cf\u306b\u3068\u3069\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u5ea6\u306e\u98f2\u9152\u306f\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34831535\/\">\u7537\u6027\u3067\u306f1\u65e5\u3042\u305f\u308a\u65e5\u672c\u91521\u5408\u7a0b\u5ea6\uff08\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb\u7d0420g\u76f8\u5f53\uff09\u3001\u5973\u6027\u3067\u306f\u305d\u306e\u534a\u5206\u7a0b\u5ea6<\/a>\u304c\u76ee\u5b89\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u305d\u306e\u4ed6\u306e\u751f\u6d3b\u4e0a\u306e\u6ce8\u610f\u70b9<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u7981\u7159\u3092\u5fb9\u5e95\u3059\u308b<\/strong>\uff1a\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3001\u52d5\u8108\u786c\u5316\u3092\u9032\u884c\u3055\u305b\u308b\u539f\u56e0\u306b<\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306a\u3044<\/strong>\uff1a\u6162\u6027\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u5727\u4e0a\u6607\u3092\u5f15\u304d\u8d77\u3053\u3059<\/li>\n\n\n\n<li><strong>\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b<\/strong>\uff1a\u7761\u7720\u4e0d\u8db3\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u8840\u5727\u4e0a\u6607\u306b\u3064\u306a\u304c\u308b<\/li>\n\n\n\n<li><strong>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong>\uff1a\u6df1\u547c\u5438\u30fb\u8da3\u5473\u30fb\u8efd\u3044\u904b\u52d5\u306a\u3069\u3067\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u7981\u7159\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u55ab\u7159\u306f\u8840\u5727\u3092\u4e00\u6642\u7684\u306b\u4e0a\u6607\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/smoking-high-blood-pressure-and-your-health\">\u52d5\u8108\u786c\u5316\u3092\u4fc3\u9032\u3057\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f<\/a>\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000196\">\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/a>\u3082\u5fd8\u308c\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5341\u5206\u306a\u7761\u7720\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3001\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064\u306a\u3069\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u5de5\u592b\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u85ac\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u306e\u306f\u3069\u3093\u306a\u3068\u304d<\/h3>\n\n\n\n<p>\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u8840\u5727\u306e\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u7dcf\u5408\u7684\u306a\u30ea\u30b9\u30af\u8a55\u4fa1\u306b\u57fa\u3065\u3044\u3066\u5224\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3059\u308b\u76ee\u5b89<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8840\u5727\u5206\u985e<\/th><th>\u53ce\u7e2e\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u62e1\u5f35\u671f\u8840\u5727\uff08mmHg\uff09<\/th><th>\u6cbb\u7642\u65b9\u91dd<\/th><\/tr><\/thead><tbody><tr><td><strong>II\u5ea6\u9ad8\u8840\u5727\u4ee5\u4e0a<\/strong><\/td><td>\u2267160<\/td><td>\u2267100<\/td><td>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\uff0b<strong>\u901f\u3084\u304b\u306b\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb<\/strong><\/td><\/tr><tr><td><strong>I\u5ea6\u9ad8\u8840\u5727<\/strong><\/td><td>140\u301c159<\/td><td>90\u301c99<\/td><td>\u30ea\u30b9\u30af\u304c\u9ad8\u3051\u308c\u3070\u85ac\u7269\u7642\u6cd5\u3001\u4f4e\u3051\u308c\u30703\u301c6\u304b\u6708\u751f\u6d3b\u6539\u5584\u3092\u5148\u884c<\/td><\/tr><tr><td><strong>\u9ad8\u5024\u8840\u5727<\/strong><\/td><td>130\u301c139<\/td><td>80\u301c89<\/td><td>\u539f\u5247\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3002\u9ad8\u30ea\u30b9\u30af\u4f8b\u3067\u306f\u85ac\u7269\u7642\u6cd5\u3092\u691c\u8a0e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>II\u5ea6\u9ad8\u8840\u5727\u4ee5\u4e0a\uff08\u53ce\u7e2e\u671f\u8840\u5727160mmHg\u4ee5\u4e0a\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727100mmHg\u4ee5\u4e0a\uff09\u306e\u5834\u5408\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u4f75\u305b\u3066\u3001\u901f\u3084\u304b\u306b\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6bb5\u968e\u3067\u306f\u3001\u8840\u5727\u306b\u3088\u308b\u81d3\u5668\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u305f\u3081\u3001\u65e9\u671f\u306e\u6cbb\u7642\u4ecb\u5165\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>I\u5ea6\u9ad8\u8840\u5727\uff08\u53ce\u7e2e\u671f\u8840\u5727140\u304b\u3089159mmHg\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u572790\u304b\u308999mmHg\uff09\u306e\u5834\u5408\u306f\u3001<a href=\"https:\/\/www.acc.org\/Latest-in-Cardiology\/ten-points-to-remember\/2017\/11\/09\/11\/41\/2017-Guideline-for-High-Blood-Pressure-in-Adults\">\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u7dcf\u5408\u7684\u306b\u8a55\u4fa1<\/a>\u3057\u3066\u6cbb\u7642\u65b9\u91dd\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7cd6\u5c3f\u75c5\u3001\u6162\u6027\u814e\u81d3\u75c5\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u65e2\u5f80\u304c\u3042\u308b\u5834\u5408\u3001\u307e\u305f\u306f\u5fc3\u8840\u7ba1\u75be\u60a3\u306e10\u5e74\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u5834\u5408\u306b\u306f\u3001I\u5ea6\u9ad8\u8840\u5727\u3067\u3082\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u5834\u5408\u306f\u3001\u307e\u305a3\u304b\u30896\u304b\u6708\u7a0b\u5ea6\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u8a66\u307f\u3001\u305d\u308c\u3067\u3082\u8840\u5727\u304c\u76ee\u6a19\u5024\u306b\u9054\u3057\u306a\u3044\u5834\u5408\u306b\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u5024\u8840\u5727\uff08\u53ce\u7e2e\u671f\u8840\u5727130\u304b\u3089139mmHg\u3001\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u572780\u304b\u308989mmHg\uff09\u306e\u6bb5\u968e\u3067\u306f\u3001\u57fa\u672c\u7684\u306b\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305f\u3060\u3057\u3001\u3059\u3067\u306b\u5fc3\u8840\u7ba1\u75be\u60a3\u304c\u3042\u308b\u5834\u5408\u3084\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u9ad8\u3044\u5834\u5408\u306b\u306f\u3001\u3053\u306e\u6bb5\u968e\u3067\u3082\u85ac\u7269\u7642\u6cd5\u304c\u691c\u8a0e\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u964d\u5727\u85ac\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u85ac\u304c\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u4e3b\u306b\u4f7f\u7528\u3055\u308c\u308b\u964d\u5727\u85ac<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac<\/strong>\uff1a\u8840\u7ba1\u3092\u62e1\u5f35\u3057\u3001\u8840\u6d41\u3092\u6539\u5584\u3057\u3066\u8840\u5727\u3092\u4e0b\u3052\u308b<\/li>\n\n\n\n<li><strong>ACE\u963b\u5bb3\u85ac\uff08\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3\u5909\u63db\u9175\u7d20\u963b\u5bb3\u85ac\uff09<\/strong>\uff1a\u8840\u7ba1\u53ce\u7e2e\u3092\u6291\u3048\u308b\u7269\u8cea\u306e\u751f\u6210\u3092\u963b\u5bb3<\/li>\n\n\n\n<li><strong>ARB\uff08\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3II\u53d7\u5bb9\u4f53\u62ee\u6297\u85ac\uff09<\/strong>\uff1a\u8840\u7ba1\u53ce\u7e2e\u3092\u9632\u304e\u3001\u814e\u4fdd\u8b77\u4f5c\u7528\u3082\u3042\u308b<\/li>\n\n\n\n<li><strong>\u5229\u5c3f\u85ac<\/strong>\uff1a\u4f59\u5206\u306a\u6c34\u5206\u3068\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6392\u51fa\u3057\u3001\u8840\u6db2\u91cf\u3092\u6e1b\u3089\u3057\u3066\u8840\u5727\u3092\u4e0b\u3052\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u60a3\u8005\u3055\u3093\u306e\u5e74\u9f62\u3001\u5408\u4f75\u75c7\u3001\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u306a\u3069\u3092\u8003\u616e\u3057\u3066\u3001\u6700\u9069\u306a\u85ac\u304c\u9078\u629e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u7a2e\u985e\u306e\u85ac\u3067\u8840\u5727\u304c\u5341\u5206\u306b\u4e0b\u304c\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u4f5c\u7528\u6a5f\u5e8f\u306e\u7570\u306a\u308b\u8907\u6570\u306e\u85ac\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4473614\/\">\u591a\u304f\u306e\u9ad8\u8840\u5727\u60a3\u8005\u304c\u3001\u6700\u7d42\u7684\u306b2\u7a2e\u985e\u4ee5\u4e0a\u306e\u964d\u5727\u85ac\u3092\u5fc5\u8981<\/a>\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u7269\u7642\u6cd5\u3092\u958b\u59cb\u3057\u305f\u3089\u3001\u81ea\u5df1\u5224\u65ad\u3067\u4e2d\u6b62\u3057\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u4e0b\u304c\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u85ac\u3092\u3084\u3081\u308b\u3068\u3001\u518d\u3073\u8840\u5727\u304c\u4e0a\u6607\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u306b\u95a2\u3057\u3066\u7591\u554f\u3084\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u304c\u3001\u3059\u3050\u306b\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u3067\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u4e00\u5ea6\u306e\u6e2c\u5b9a\u3060\u3051\u3067\u9ad8\u8840\u5727\u3068\u5224\u65ad\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u653e\u7f6e\u3059\u308b\u306e\u306f\u597d\u307e\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u81ea\u5b85\u3067\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6570\u65e5\u304b\u30891\u9031\u9593\u7a0b\u5ea6\u3001\u671d\u6669\u6e2c\u5b9a\u3057\u3066\u8a18\u9332\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5bb6\u5ead\u8840\u5727\u304c135\/85mmHg\u4ee5\u4e0a\u306e\u65e5\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u8a73\u3057\u3044\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12356496\/\">\u8840\u5727\u304c180\/120mmHg\u3092\u8d85\u3048\u308b\u5834\u5408\u3084\u3001\u80f8\u75db\u3001\u606f\u5207\u308c\u3001\u8996\u529b\u306e\u5909\u5316<\/a>\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u901f\u3084\u304b\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u8840\u5727\u306f1\u65e5\u306e\u3046\u3061\u3067\u3069\u308c\u304f\u3089\u3044\u5909\u52d5\u3057\u307e\u3059\u304b\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u8840\u5727\u306f1\u65e5\u306e\u4e2d\u3067\u5e38\u306b\u5909\u52d5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u8d77\u5e8a\u5f8c\u304b\u3089\u5348\u524d\u4e2d\u306b\u304b\u3051\u3066\u8840\u5727\u306f\u4e0a\u6607\u3057\u3001\u5348\u5f8c\u304b\u3089\u5915\u65b9\u306b\u304b\u3051\u3066\u3084\u3084\u4f4e\u4e0b\u3057\u3001\u5c31\u5bdd\u4e2d\u306f\u6700\u3082\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u5e38\u306a\u5834\u5408\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4513487\/\">\u591c\u9593\u306e\u8840\u5727\u306f\u65e5\u4e2d\u306b\u6bd4\u3079\u306610\u304b\u308920%\u7a0b\u5ea6\u4f4e\u4e0b<\/a>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3001\u904b\u52d5\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u6c17\u6e29\u306a\u3069\u306b\u3088\u3063\u3066\u3082\u8840\u5727\u306f\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u540c\u3058\u6642\u9593\u5e2f\u3001\u540c\u3058\u6761\u4ef6\u3067\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u304c\u3001\u6b63\u78ba\u306a\u8840\u5727\u7ba1\u7406\u306b\u306f\u91cd\u8981\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5bb6\u5ead\u7528\u8840\u5727\u8a08\u3068\u75c5\u9662\u306e\u8840\u5727\u8a08\u3067\u6570\u5024\u304c\u9055\u3046\u306e\u306f\u306a\u305c\uff1f<\/dt><dd class=\"faq_a\">\n<p>\u5bb6\u5ead\u8840\u5727\u3068\u8a3a\u5bdf\u5ba4\u8840\u5727\u306b\u5dee\u304c\u3042\u308b\u3053\u3068\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8a3a\u5bdf\u5ba4\u3067\u306f\u7dca\u5f35\u3057\u3066\u8840\u5727\u304c\u9ad8\u304f\u51fa\u308b\u300c\u767d\u8863\u9ad8\u8840\u5727\u300d\u3068\u3044\u3046\u73fe\u8c61\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3001\u5bb6\u5ead\u3067\u306f\u9ad8\u3044\u306e\u306b\u8a3a\u5bdf\u5ba4\u3067\u306f\u6b63\u5e38\u306a\u300c\u4eee\u9762\u9ad8\u8840\u5727\u300d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8840\u5727\u8a08\u306e\u7a2e\u985e\u3084\u6e2c\u5b9a\u65b9\u6cd5\u306e\u9055\u3044\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u5bb6\u5ead\u8840\u5727\u306e\u65b9\u304c\u65e5\u5e38\u751f\u6d3b\u306e\u8840\u5727\u3092\u3088\u308a\u6b63\u78ba\u306b\u53cd\u6620\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u304d\u306a\u5dee\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3001\u5bb6\u5ead\u8840\u5727\u8a08\u3092\u533b\u7642\u6a5f\u95a2\u306b\u6301\u53c2\u3057\u3066\u6bd4\u8f03\u3057\u3066\u3082\u3089\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u8840\u5727\u304c\u57fa\u6e96\u5024\u3088\u308a\u5c11\u3057\u9ad8\u3044\u3060\u3051\u306a\u3089\u653e\u7f6e\u3057\u3066\u3082\u5927\u4e08\u592b\uff1f<\/dt><dd 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href=\\\"https:\\\/\\\/pubmed.ncbi.nlm.nih.gov\\\/39270766\\\/\\\">\u5c06\u6765\u7684\u306b\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059<\\\/a>\u3002<\\\/p><p>20\u4ee3\u308430\u4ee3\u3067\u3042\u3063\u3066\u3082\u3001\u5bb6\u65cf\u6b74\u304c\u3042\u308b\u5834\u5408\u3001\u80a5\u6e80\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u3001\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u306a\u3069\u304c\u3042\u308b\u3068\u3001\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\\\/p><p>\u82e5\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u6cb9\u65ad\u305b\u305a\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\\\/p>\"}}]}<\/script>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u5024\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u3092\u5b88\u308b\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u9ad8\u3044\u3068\u6307\u6458\u3055\u308c\u305f\u3089\u3001\u307e\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u8a73\u3057\u3044\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u5727\u306e\u5024\u3001\u5e74\u9f62\u3001\u4ed6\u306e\u5371\u967a\u56e0\u5b50\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u8a55\u4fa1\u3057\u3066\u3001\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u6cbb\u7642\u65b9\u91dd\u304c\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u3001\u9ad8\u8840\u5727\u7ba1\u7406\u306e\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6e1b\u5869\u3001\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u7bc0\u9152\u3001\u7981\u7159\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306a\u3069\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\u7269\u7642\u6cd5\u3082\u884c\u308f\u308c\u307e\u3059\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u85ac\u7269\u7642\u6cd5\u3068\u4f75\u305b\u3066\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u8840\u5727\u6e2c\u5b9a\u3068\u533b\u5e2b\u3068\u306e\u76f8\u8ac7\u3092\u901a\u3058\u3066\u3001\u9069\u5207\u306b\u8840\u5727\u3092\u7ba1\u7406\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5c0f\u3055\u306a\u4e00\u6b69\u304c\u3001\u5c06\u6765\u306e\u5927\u304d\u306a\u5065\u5eb7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n<span 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height=\"577\" src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" data-src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" alt=\"\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3054\u6848\u5185\" class=\"wp-image-1126 lazyloaded\" data-srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"\" srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\"><\/noscript><\/a><\/figure><p><b style=\"font-size:1.3em\">\u8cbb\u7528\u306e\u76ee\u5b89\uff1a2,300\u5186\u7a0b\u5ea6<\/b><br>\uff08\u8a3a\u5bdf\u6599\uff0b\u9001\u6599185\u5186\u301c\uff0b\u304a\u85ac\u4ee3\uff09<br><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642<\/a>\u306e\u8a73\u7d30\u306f\u30ea\u30f3\u30af\u304b\u3089<\/p><p class=\"has-xs-font-size\" style=\"padding:0px;\"> \u203b\u81ea\u5df1\u8ca0\u62c5\u5272\u5408\u30fb\u8a3a\u7642\u5185\u5bb9\u30fb\u51e6\u65b9\u5185\u5bb9\u306b\u3088\u308a\u5909\u52d5\u3057\u307e\u3059\u3002<\/p><\/aside><\/span>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>World Health Organization <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/hypertension\">Hypertension<\/a><\/p>\n\n\n\n<p>\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba \u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c<a href=\"https:\/\/www.jpnsh.jp\/data\/jsh2019\/JSH2019_hp.pdf\">\u9ad8\u8840\u5727\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019<\/a>\u300d<\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000249\">2025 AHA\/ACC\/AANP\/AAPA\/ABC\/ACCP\/ACPM\/AGS\/AMA\/ASPC\/NMA\/PCNA\/SGIM Guideline for the Prevention, Detection, Evaluation and Management of High Blood Pressure in Adults: A Report of the American College of Cardiology\/American Heart Association Joint Committee on Clinical Practice Guidelines<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIR.0000000000000803\">Self-Measured Blood Pressure Monitoring at Home: A Joint Policy Statement From the American Heart Association and American Medical Association<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6875598\/\">Key Points of the 2019 Japanese Society of Hypertension Guidelines for the Management of Hypertension<\/a><\/p>\n\n\n\n<p>European Society of Cardiology <a href=\"https:\/\/www.portailvasculaire.fr\/sites\/default\/files\/docs\/ehae178.pdf\">2024 ESC Guidelines for the management of elevated blood pressure and hypertension<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12493255\/\">Age-specific relevance of usual blood pressure to vascular mortality: a meta-analysis of individual data for one million adults in 61 prospective studies<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\">Understanding Blood Pressure Readings<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/hypertensionaha.107.102459\">Relation of Blood Pressure and All-Cause Mortality in 180 000 Japanese Participants<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3838588\/\">Blood Pressure Control and Primary Prevention of Stroke: Summary of the Recent Clinical Trial Data and Meta-Analyses<\/a><\/p>\n\n\n\n<p>MSD Manuals Professional Edition <a href=\"https:\/\/www.msdmanuals.com\/professional\/eye-disorders\/retinal-disorders\/hypertensive-retinopathy\">Hypertensive Retinopathy<\/a><\/p>\n\n\n\n<p>JAMA Network <a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2809194\">Use of Antihypertensives, Blood Pressure, and Estimated Risk of Dementia in Late Life: An Individual Participant Data Meta-Analysis<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/when-to-call-911-for-high-blood-pressure\">When to Call 911 for High Blood Pressure<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16053966\/\">Prognosis of &#8220;masked&#8221; hypertension and &#8220;white-coat&#8221; hypertension detected by 24-h ambulatory blood pressure monitoring 10-year follow-up from the Ohasama study<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/hypertensionaha.110.157149\">Morning Surge in Blood Pressure and Cardiovascular Risk<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000084\">Resistant Hypertension: Detection, Evaluation, and Management: A Scientific Statement From the American Heart Association<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9794737\/\">Home blood pressure measurement has a stronger predictive power for mortality than does screening blood pressure measurement: a population-based observation in Ohasama, Japan<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8031139\/\">Guidance on home blood pressure monitoring: A statement of the HOPE Asia Network<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/measure\/index.html\">Measuring Your Blood Pressure<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17496470\/\">The effect of crossing legs on blood pressure<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\">Home Blood Pressure Monitoring<\/a><\/p>\n\n\n\n<p>STRIDE BP<a href=\"https:\/\/www.stridebp.org\/bp-monitors\/\"> Validated Blood Pressure Monitors<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/-\/media\/files\/health-topics\/high-blood-pressure\/hbp-rainbow-chart-english.pdf\">Blood Pressure Categories<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26724178\/\">Blood pressure lowering for prevention of cardiovascular disease and death: a systematic review and meta-analysis&nbsp;<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000087\">Measurement of Blood Pressure in Humans: A Scientific Statement From the American Heart Association<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/news\/2022\/08\/03\/are-you-taking-blood-pressure-in-both-arms-you-should-study-finds\">Are you taking blood pressure in both arms? You should, study finds<\/a><\/p>\n\n\n\n<p>European Society of Hypertension <a href=\"https:\/\/www.eshonline.org\/esh-content\/uploads\/2019\/08\/2.-2017-ACCAHAAAPAABCACPMAGSAPhAASHASPCNMAPCNA-Guideline-for-the-Prevention-Detection-Evaluation-and-Management-of-High-Blood-Pressure-in-Adults.pdf\">2017 ACC\/AHA\/AAPA\/ABC\/ACPM\/AGS\/APhA\/ASH\/ASPC\/NMA\/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of Hig<\/a><\/p>\n\n\n\n<p>Journal of Hypertension <a href=\"https:\/\/journals.lww.com\/jhypertension\/fulltext\/2023\/12000\/2023_esh_guidelines_for_the_management_of_arterial.2.aspx\">2023 ESH Guidelines for the management of arterial hypertension The Task Force for the management of arterial hypertension of the European Society of Hypertension<\/a><\/p>\n\n\n\n<p>United States Preventive Services Taskforce <a href=\"https:\/\/www.uspreventiveservicestaskforce.org\/uspstf\/recommendation\/hypertension-in-adults-screening\">Recommendation: Hypertension in Adults: Screening<\/a><\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701 \u300c<a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/001338334.pdf\">\u4ee4\u548c5\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981<\/a>\u300d<\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/how-potassium-can-help-control-high-blood-pressure\">How Potassium Can Help Control High Blood Pressure<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10329905\/\">Understanding and Treatment Strategies of Hypertension and Hyperkalemia in Chronic Kidney Disease<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12975389\/\">Influence of weight reduction on blood pressure: a meta-analysis of randomized controlled trials<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/fitness\/fitness-basics\/aha-recs-for-physical-activity-in-adults\">American Heart Association Recommendations for Physical Activity in Adults and Kids<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34831535\/\">Effects of Alcohol Consumption and Smoking on the Onset of Hypertension in a Long-Term Longitudinal Study in a Male Workers&#8217; Cohort<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/smoking-high-blood-pressure-and-your-health\">Smoking and High Blood Pressure<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYP.0000000000000196\">Physical Activity as a Critical Component of First-Line Treatment for Elevated Blood Pressure or Cholesterol: Who, What, and How?: A Scientific Statement From the American Heart Association<\/a><\/p>\n\n\n\n<p>American College of Cardiology <a href=\"https:\/\/www.acc.org\/Latest-in-Cardiology\/ten-points-to-remember\/2017\/11\/09\/11\/41\/2017-Guideline-for-High-Blood-Pressure-in-Adults\">2017 Guideline for High Blood Pressure in Adults &#8211; American College of Cardiology<\/a><\/p>\n\n\n\n<p>American Academy of Family Physicians <a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2018\/0315\/p413.html\">High Blood Pressure: ACC\/AHA Releases Updated Guideline<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4473614\/\">A Review of the JNC 8 Blood Pressure Guideline<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12356496\/\">A trans-Atlantic perspective on the 2025 AHA\/ACC Guidelines for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4513487\/\">Night time blood pressure dip<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5657525\/\">Trends in the Prevalence, Awareness, Treatment, and Control of Hypertension among Young Adults in the United States, 1999\u20132014&nbsp;<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39270766\/\">The hidden epidemic: Hypertension-related mortality surges amongst younger adults in the United States<\/a><\/p>\n<\/div><\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u8840\u5727\u304c\u9ad8\u3081\u300d\u3068\u8a00\u308f\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002 \u8840\u5727\u306e\u6570\u5024\u3092\u898b\u3066\u3082\u3001\u3069\u3053\u304b\u3089\u304c\u9ad8\u8840\u5727\u306a\u306e\u304b\u3001\u81ea\u5206\u306e\u8840\u5727\u304c\u3069\u306e\u7a0b\u5ea6\u5371\u967a\u306a\u306e\u304b\u3001\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u9ad8\u8840\u5727\u306f\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\uff08\u9759\u304b\u306a\u6bba [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypertension"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":6,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"predecessor-version":[{"id":1504,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/80\/revisions\/1504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}