{"id":713,"date":"2026-01-22T18:13:14","date_gmt":"2026-01-22T09:13:14","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/hypertension\/?p=713"},"modified":"2026-02-15T21:06:56","modified_gmt":"2026-02-15T12:06:56","slug":"why-high-blood-pressure-is-dangerous","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/hypertension\/why-high-blood-pressure-is-dangerous\/","title":{"rendered":"\u9ad8\u8840\u5727\u306f\u4f55\u304c\u60aa\u3044\uff1f\u653e\u7f6e\u3059\u308b\u3068\u5371\u967a\u306a\u7406\u7531\u3068\u4f53\u3078\u306e\u5f71\u97ff\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u8840\u5727\u304c\u9ad8\u3081\u3067\u3059\u306d\u300d\u3068\u5065\u5eb7\u8a3a\u65ad\u3067\u8a00\u308f\u308c\u305f\u3082\u306e\u306e\u3001\u7279\u306b\u4f53\u8abf\u306b\u5909\u5316\u3092\u611f\u3058\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u9ad8\u8840\u5727\u306f\u75db\u307f\u3084\u660e\u3089\u304b\u306a\u4e0d\u8abf\u3068\u3044\u3063\u305f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u300c\u554f\u984c\u306a\u3044\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u6cb9\u65ad\u3053\u305d\u304c\u9ad8\u8840\u5727\u306e\u6700\u3082\u5371\u967a\u306a\u5074\u9762\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc(\u9759\u304b\u306a\u6bba\u3057\u5c4b)\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u5168\u8eab\u306e\u8840\u7ba1\u3068\u81d3\u5668\u306b\u6df1\u523b\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u7d9a\u3051\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u3068\u3057\u3066\u8868\u9762\u5316\u3059\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div 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class=\"wp-block-heading\">\u9ad8\u8840\u5727\u306f\u8840\u7ba1\u3068\u81d3\u5668\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u7d9a\u3051\u308b<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u6700\u3082\u5927\u304d\u306a\u554f\u984c\u306f\u3001\u5e38\u306b\u9ad8\u3044\u5727\u529b\u304c\u8840\u7ba1\u306e\u58c1\u306b\u304b\u304b\u308a\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u5168\u8eab\u306e\u8840\u7ba1\u3068\u81d3\u5668\u304c\u5f90\u3005\u306b\u50b7\u3064\u3044\u3066\u3044\u304f\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u3068\u306f\u3001\u5fc3\u81d3\u304c\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u306b\u8840\u7ba1\u306e\u58c1\u306b\u52a0\u308f\u308b\u529b\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5727\u529b\u304c\u6b63\u5e38\u3088\u308a\u9ad8\u3044\u72b6\u614b\u304c\u305a\u3063\u3068\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306f\u4f11\u3080\u3053\u3068\u306a\u304f\u5f37\u3044\u8ca0\u62c5\u3092\u53d7\u3051\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u306e\u5185\u5074\u306f\u3001\u5185\u76ae\u7d30\u80de\u3068\u3044\u3046\u8584\u3044\u7d30\u80de\u306e\u5c64\u3067\u8986\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7d30\u80de\u5c64\u306f\u3001\u8840\u6db2\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u6d41\u308c\u308b\u3088\u3046\u306b\u3057\u305f\u308a\u3001\u8840\u7ba1\u3092\u5065\u5eb7\u306b\u4fdd\u3063\u305f\u308a\u3059\u308b\u5927\u5207\u306a\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u5f37\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b\u3068\u3001<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/health-threats-from-high-blood-pressure\">\u3053\u306e\u7d30\u80de\u304c\u50b7\u3064\u3044\u3066\u3057\u307e\u3044<\/a>\u3001\u672c\u6765\u306e\u50cd\u304d\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u50b7\u3064\u3044\u305f\u8840\u7ba1\u306e\u58c1\u306b\u306f\u708e\u75c7(\u816b\u308c\u306e\u3088\u3046\u306a\u3082\u306e)\u304c\u8d77\u3053\u308a\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u3069\u304c\u5165\u308a\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u3046\u3057\u3066\u8840\u7ba1\u306e\u58c1\u304c\u539a\u304f\u786c\u304f\u306a\u3063\u3066\u3044\u304f\u72b6\u614b\u304c\u3001\u52d5\u8108\u786c\u5316\u306e\u59cb\u307e\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u9ad8\u8840\u5727\u306f\u3001\u8840\u7ba1\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u6db2\u304c\u5c4a\u304f\u5148\u306e\u81d3\u5668\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u3001\u5fc3\u81d3\u3001\u814e\u81d3\u3068\u3044\u3063\u305f\u5927\u5207\u306a\u81d3\u5668\u306f\u3001\u5341\u5206\u306a\u8840\u6db2\u304c\u5c4a\u304f\u3053\u3068\u3067\u9178\u7d20\u3068\u6804\u990a\u3092\u3082\u3089\u3044\u3001\u6b63\u5e38\u306b\u50cd\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u3067\u8840\u7ba1\u304c\u50b7\u3064\u304d\u72ed\u304f\u306a\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u81d3\u5668\u306b\u5341\u5206\u306a\u8840\u6db2\u304c\u5c4a\u304b\u306a\u304f\u306a\u308a\u3001\u81d3\u5668\u306e\u50cd\u304d\u304c\u5c11\u3057\u305a\u3064\u60aa\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7814\u7a76\u30c7\u30fc\u30bf\u306b\u3088\u308c\u3070\u3001\u8840\u5727\u306e\u4e0a\u306e\u6570\u5024\u304c20 mmHg\u4e0a\u304c\u308b\u3054\u3068\u3001\u307e\u305f\u306f\u4e0b\u306e\u6570\u5024\u304c10 mmHg\u4e0a\u304c\u308b\u3054\u3068\u306b\u3001<span class=\"swl-marker mark_orange\"><strong>\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u3067\u4ea1\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c\u7d042\u500d\u306b\u306a\u308b<\/strong><\/span>\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\uff08\u4e3b\u306b40\uff5e69\u6b73\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5927\u898f\u6a21\u7814\u7a76\u306b\u3088\u308b\uff09\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>40\uff5e69\u6b73\u3067\u306f\u3001\u901a\u5e38SBP\u306e20 mmHg\u306e\u5dee(\u307e\u305f\u306f\u3001\u307b\u307c\u305d\u308c\u306b\u76f8\u5f53\u3059\u308b\u901a\u5e38DBP\u306e10 mmHg\u306e\u5dee)\u3054\u3068\u306b\u3001\u8133\u5352\u4e2d\u6b7b\u4ea1\u7387\u304c2\u500d\u4ee5\u4e0a\u3001IHD\u304a\u3088\u3073\u305d\u306e\u4ed6\u306e\u8840\u7ba1\u539f\u56e0\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c2\u500d\u4ee5\u4e0a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12493255\/\">Age-specific relevance of usual blood pressure to vascular mortality: a meta-analysis of individual data for one million adults in 61 prospective studies<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u3082\u3001\u305f\u3068\u3048\u5c11\u3057\u306e\u8840\u5727\u4e0a\u6607\u3067\u3042\u3063\u3066\u3082\u3001\u9577\u3044\u671f\u9593\u7d9a\u304f\u3068\u6df1\u523b\u306a\u5065\u5eb7\u88ab\u5bb3\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001130\/80 mmHg\u7a0b\u5ea6\uff08\u7c73\u56fd\u57fa\u6e96\u3067Stage 1\u9ad8\u8840\u5727\u306b\u76f8\u5f53\uff09\u306e\u6bd4\u8f03\u7684\u8efd\u3044\u9ad8\u8840\u5727\u3067\u3042\u3063\u3066\u3082\u3001\u9577\u5e74\u306b\u308f\u305f\u3063\u3066\u7d9a\u304f\u3068\u3001\u6b63\u5e38\u306a\u8840\u5727\u306e\u65b9\u306b\u6bd4\u3079\u3066\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31790053\/\">\u7d041.3\u301c1.8\u500d\u7a0b\u5ea6<\/a>\u6709\u610f\u306b\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u300c\u5c11\u3057\u9ad8\u3044\u3060\u3051\u3060\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u3044\u3046\u8003\u3048\u306f\u5371\u967a\u3067\u3001\u65e9\u3044\u6bb5\u968e\u304b\u3089\u306e\u5bfe\u7b56\u304c\u4f55\u3088\u308a\u91cd\u8981\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u767a\u75c7\u3057\u3084\u3059\u3044\u75c5\u6c17<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u8840\u7ba1\u3084\u81d3\u5668\u304c\u53d7\u3051\u308b\u30c0\u30e1\u30fc\u30b8\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6df1\u523b\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u306e\u304c\u3001<span class=\"swl-marker mark_orange\"><strong>\u8133\u3001\u5fc3\u81d3\u3001\u814e\u81d3\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u5927\u5207\u306a\u81d3\u5668<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u81d3\u5668\u306f\u305f\u304f\u3055\u3093\u306e\u8840\u6db2\u3092\u5fc5\u8981\u3068\u3059\u308b\u305f\u3081\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u8840\u7ba1\u306e\u640d\u50b7\u304c\u76f4\u63a5\u7684\u306b\u81d3\u5668\u306e\u50cd\u304d\u306e\u60aa\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u5352\u4e2d\u306f\u9ad8\u8840\u5727\u306b\u3088\u308b\u4ee3\u8868\u7684\u306a\u75c5\u6c17\u3067\u3042\u308a\u3001\u5168\u7403\u898f\u6a21\u306e\u7814\u7a76\u3067\u306f\u8133\u5352\u4e2d\u306e\u7d04\u534a\u6570\u7a0b\u5ea6\u304c\u9ad8\u8840\u5727\u306b\u8d77\u56e0\u3059\u308b\u3068\u63a8\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u81d3\u3082\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u5e38\u306b\u7121\u7406\u306a\u50cd\u304d\u3092\u5f37\u3044\u3089\u308c\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u5fc3\u4e0d\u5168\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u814e\u81d3\u306f\u7d30\u304b\u3044\u8840\u7ba1\u304c\u305f\u304f\u3055\u3093\u96c6\u307e\u3063\u3066\u3044\u308b\u81d3\u5668\u306a\u306e\u3067\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u8840\u7ba1\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u30a2\u30e1\u30ea\u30ab\u3067\u306f<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/kidney-disease\/high-blood-pressure\">\u7cd6\u5c3f\u75c5\u306e\u6b21\u306b\u814e\u4e0d\u5168\u306e\u5927\u304d\u306a\u539f\u56e0<\/a>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u9ad8\u8840\u5727\u306f\u5168\u8eab\u306e\u8840\u7ba1\u3092\u786c\u304f\u3059\u308b\u52d5\u8108\u786c\u5316\u3092\u9032\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u786c\u5316\u3067\u8840\u7ba1\u304c\u72ed\u304f\u306a\u3063\u305f\u308a\u3001\u8840\u7ba1\u306e\u58c1\u306b\u3067\u304d\u305f\u304b\u305f\u307e\u308a\u304c\u7834\u308c\u3066\u8840\u306e\u584a(\u8840\u6813)\u304c\u3067\u304d\u305f\u308a\u3059\u308b\u3068\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u6b62\u307e\u308a\u3001\u81d3\u5668\u306b\u9178\u7d20\u304c\u5c4a\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u304c\u8133\u3067\u8d77\u3053\u308c\u3070\u8133\u5352\u4e2d\u3001\u5fc3\u81d3\u3067\u8d77\u3053\u308c\u3070\u5fc3\u7b4b\u6897\u585e\u3068\u306a\u308a\u3001\u3069\u3061\u3089\u3082\u547d\u306b\u95a2\u308f\u308b\u7dca\u6025\u4e8b\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u9ad8\u8840\u5727\u304c\u5f15\u304d\u8d77\u3053\u3059\u4e3b\u306a\u75c5\u6c17<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5f71\u97ff\u3092\u53d7\u3051\u308b\u81d3\u5668<\/th><th>\u767a\u75c7\u3057\u3084\u3059\u3044\u75c5\u6c17<\/th><th>\u4e3b\u306a\u75c7\u72b6\u30fb\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td>\u8133<\/td><td>\u8133\u6897\u585e\u3001\u8133\u51fa\u8840<\/td><td>\u8a00\u8a9e\u969c\u5bb3\u3001\u904b\u52d5\u9ebb\u75fa\u3001\u610f\u8b58\u969c\u5bb3<\/td><\/tr><tr><td>\u5fc3\u81d3<\/td><td>\u5fc3\u7b4b\u6897\u585e\u3001\u72ed\u5fc3\u75c7\u3001\u5fc3\u4e0d\u5168<\/td><td>\u80f8\u75db\u3001\u606f\u5207\u308c\u3001\u3080\u304f\u307f\u3001\u75b2\u52b4\u611f<\/td><\/tr><tr><td>\u814e\u81d3<\/td><td>\u6162\u6027\u814e\u81d3\u75c5\u3001\u814e\u4e0d\u5168<\/td><td>\u3080\u304f\u307f\u3001\u5026\u6020\u611f\u3001\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308b<\/td><\/tr><tr><td>\u5168\u8eab\u306e\u8840\u7ba1<\/td><td>\u52d5\u8108\u786c\u5316\u3001\u52d5\u8108\u7624<\/td><td>\u8840\u7ba1\u306e\u72ed\u7a84\u3001\u8840\u7ba1\u306e\u7834\u88c2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5927\u5207\u306a\u306e\u306f\u3001\u3053\u308c\u3089\u306e\u75c5\u6c17\u306f\u7a81\u7136\u8d77\u3053\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u5b9f\u306f\u4f55\u5e74\u3082\u304b\u3051\u3066\u9ad8\u8840\u5727\u304c\u8840\u7ba1\u3092\u50b7\u3064\u3051\u7d9a\u3051\u3066\u304d\u305f\u7d50\u679c\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u3084\u3059\u3044\u4e3b\u306a\u75c5\u6c17\u306b\u3064\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8133\u5352\u4e2d\u3067\u5012\u308c\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u8133\u5352\u4e2d\u306e\u6700\u3082\u5927\u304d\u306a\u539f\u56e0\u3067\u3042\u308a\u3001\u5168\u7403\u898f\u6a21\u306e\u7814\u7a76\u3067\u306f<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22157565\/\">\u8133\u5352\u4e2d\u306e\u7d04\u534a\u6570\u7a0b\u5ea6\u304c\u9ad8\u8840\u5727\u306b\u8d77\u56e0\u3059\u308b<\/a>\u3068\u63a8\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8133\u5352\u4e2d\u3068\u306f\u3001\u8133\u306b\u8840\u6db2\u3092\u9001\u308b\u8840\u7ba1\u304c\u8a70\u307e\u3063\u305f\u308a\u7834\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u4e00\u90e8\u306b\u9178\u7d20\u304c\u5c4a\u304b\u306a\u304f\u306a\u308b\u75c5\u6c17\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u8133\u306e\u8840\u7ba1\u304c\u50b7\u3064\u304d\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u3001\u8840\u7ba1\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092<span class=\"swl-marker mark_orange\"><strong>\u8133\u6897\u585e<\/strong><\/span>\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u3067\u5f31\u304f\u306a\u3063\u305f\u8840\u7ba1\u306f\u3001\u5f37\u3044\u5727\u529b\u306b\u8010\u3048\u304d\u308c\u305a\u306b\u7834\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c<span class=\"swl-marker mark_orange\"><strong>\u8133\u51fa\u8840<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u51fa\u8840\u304c\u8d77\u3053\u308b\u3068\u3001\u8840\u6db2\u304c\u8133\u306e\u7d44\u7e54\u306b\u5e83\u304c\u308a\u3001\u5468\u308a\u306e\u8133\u7d30\u80de\u3092\u62bc\u3057\u3064\u3076\u3057\u3066\u58ca\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u6897\u585e\u3067\u3082\u8133\u51fa\u8840\u3067\u3082\u3001\u767a\u75c7\u3059\u308b\u3068\u8133\u306e\u6a5f\u80fd\u304c\u5931\u308f\u308c\u3001\u8a00\u8449\u304c\u3046\u307e\u304f\u8a71\u305b\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u4f53\u304c\u52d5\u304b\u306a\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u91cd\u3044\u5f8c\u907a\u75c7\u304c\u6b8b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u8133\u5352\u306e\u7a2e\u985e\u3068\u7279\u5fb4<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u7a2e\u985e<\/th><th>\u539f\u56e0<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u8133\u6897\u585e<\/td><td>\u8840\u7ba1\u304c\u8a70\u307e\u308b<\/td><td>\u9ad8\u8840\u5727\u306b\u3088\u308b\u52d5\u8108\u786c\u5316\u3067\u8840\u7ba1\u304c\u72ed\u304f\u306a\u308a\u3001\u8840\u6813\u304c\u3067\u304d\u3066\u8a70\u307e\u308b<\/td><\/tr><tr><td>\u8133\u51fa\u8840<\/td><td>\u8840\u7ba1\u304c\u7834\u308c\u308b<\/td><td>\u9ad8\u8840\u5727\u3067\u5f31\u3063\u305f\u8840\u7ba1\u304c\u5727\u529b\u306b\u8010\u3048\u3089\u308c\u305a\u7834\u88c2\u3057\u3001\u8133\u5185\u306b\u51fa\u8840\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7d71\u8a08\u306b\u3088\u308c\u3070\u3001\u8840\u5727\u304c<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7615037\/\">115\/75 mmHg<\/a>\u3068\u3044\u3046\u6bd4\u8f03\u7684\u4f4e\u3044\u5024\u304b\u3089\u3067\u3082\u3001\u8840\u5727\u304c\u4e0a\u304c\u308b\u307b\u3069\u8133\u5352\u4e2d\u306b\u306a\u308b\u30ea\u30b9\u30af\u306f\u968e\u6bb5\u72b6\u306b\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3092\u304d\u3061\u3093\u3068\u7ba1\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u5352\u4e2d\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u6e1b\u3089\u305b\u308b\u3053\u3068\u3082\u7814\u7a76\u3067\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u3092\u4e0b\u3052\u308b\u6cbb\u7642\u306b\u3088\u3063\u3066\u8840\u5727\u306e\u4e0a\u306e\u6570\u5024\u309210 mmHg\u4e0b\u3052\u308b\u3060\u3051\u3067\u3001<span class=\"swl-marker mark_orange\"><strong>\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u304c\u7d0430\u301c40%\u6e1b\u5c11<\/strong><\/span>\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\uff08\u7814\u7a76\u306b\u3088\u308a\u5e45\u304c\u3042\u308a\u307e\u3059\uff09\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>45 \u4ef6\u306e RCT \u306e\u30e1\u30bf\u5206\u6790\u3067\u306f\u3001SBP \u304c 10 mmHg \u4f4e\u4e0b\u3059\u308b\u3068\u8133\u5352\u4e2d\u767a\u75c7\u7387\u304c 41% \u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aAmerican Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.120.14653\">Blood Pressure Management in Stroke<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u5fc3\u7b4b\u6897\u585e\u3084\u5fc3\u4e0d\u5168\u3067\u5fc3\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u5fc3\u81d3\u306b\u3082\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u81d3\u306f\u8840\u6db2\u3092\u5168\u8eab\u306b\u9001\u308a\u51fa\u3059\u30dd\u30f3\u30d7\u306e\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u9ad8\u8840\u5727\u306e\u72b6\u614b\u3067\u306f\u3001\u5fc3\u81d3\u306f\u3044\u3064\u3082\u3088\u308a\u5f37\u3044\u529b\u3067\u8840\u6db2\u3092\u62bc\u3057\u51fa\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u304c\u305a\u3063\u3068\u7d9a\u304f\u3068\u3001\u5fc3\u81d3\u306e\u7b4b\u8089\u306f\u4f11\u3080\u9593\u3082\u306a\u304f\u50cd\u304d\u7d9a\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u3060\u3093\u3060\u3093\u3068\u75b2\u308c\u3066\u5f31\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u81d3\u306b\u6804\u990a\u3068\u9178\u7d20\u3092\u5c4a\u3051\u3066\u3044\u308b<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/health-threats-from-high-blood-pressure\/how-high-blood-pressure-can-lead-to-a-heart-attack\">\u51a0\u52d5\u8108\u3068\u3044\u3046\u8840\u7ba1\u306b\u52d5\u8108\u786c\u5316\u304c\u8d77\u3053\u308b<\/a>\u3068\u3001\u8840\u7ba1\u304c\u72ed\u304f\u306a\u308a\u3001\u5fc3\u81d3\u306e\u7b4b\u8089\u3078\u306e\u8840\u6d41\u304c\u8db3\u308a\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5fc3\u81d3\u304c\u8840\u6db2\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u5341\u5206\u306a\u8840\u6db2\u304c\u5c4a\u304b\u306a\u3044\u3068\u3001\u80f8\u304c\u75db\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u308c\u3092\u72ed\u5fc3\u75c7\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3055\u3089\u306b\u51a0\u52d5\u8108\u304c\u5b8c\u5168\u306b\u8a70\u307e\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u5fc3\u7b4b\u6897\u585e\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5fc3\u7b4b\u6897\u585e\u3067\u306f\u3001\u8840\u6db2\u304c\u5c4a\u304b\u306a\u304f\u306a\u3063\u305f\u90e8\u5206\u306e\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u6b7b\u3093\u3067\u3057\u307e\u3046\u305f\u3081\u3001\u547d\u306b\u95a2\u308f\u308b\u5371\u967a\u306a\u72b6\u614b\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9577\u3044\u9593\u305a\u3063\u3068\u9ad8\u3044\u5727\u529b\u306b\u9006\u3089\u3063\u3066\u50cd\u304d\u7d9a\u3051\u305f\u5fc3\u81d3\u306f\u3001\u3060\u3093\u3060\u3093\u3068\u58c1\u304c\u539a\u304f\u306a\u308a(\u3053\u308c\u3092\u5fc3\u80a5\u5927\u3068\u3044\u3044\u307e\u3059)\u3001\u6700\u7d42\u7684\u306b\u306f\u75b2\u308c\u304d\u3063\u3066\u5341\u5206\u306b\u53ce\u7e2e\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u5fc3\u4e0d\u5168\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5fc3\u4e0d\u5168\u306b\u306a\u308b\u3068\u3001\u5168\u8eab\u306b\u5341\u5206\u306a\u8840\u6db2\u3092\u9001\u308c\u306a\u304f\u306a\u308a\u3001\u606f\u5207\u308c\u304c\u3057\u305f\u308a\u3001\u8db3\u304c\u3080\u304f\u3093\u3060\u308a\u3001\u3059\u3050\u75b2\u308c\u305f\u308a\u3059\u308b\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u5fc3\u4e0d\u5168\u306e\u4e3b\u306a\u539f\u56e0\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u9069\u5207\u306b\u8840\u5727\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u5fc3\u81d3\u3092\u5b88\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u308a\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082<\/h3>\n\n\n\n<p>\u814e\u81d3\u306f\u8840\u6db2\u3092\u304d\u308c\u3044\u306b\u3057\u3066\u3001\u3044\u3089\u306a\u3044\u3082\u306e\u3092\u5c3f\u3068\u3057\u3066\u4f53\u306e\u5916\u306b\u51fa\u3059\u5927\u5207\u306a\u81d3\u5668\u3067\u3059\u304c\u3001\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u5927\u304d\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3084\u3059\u3044\u81d3\u5668\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u306f\u7cd6\u5c3f\u75c5\u306e\u6b21\u306b\u814e\u81d3\u304c\u50cd\u304b\u306a\u304f\u306a\u308b\u5927\u304d\u306a\u539f\u56e0<\/strong><\/span>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u814e\u81d3\u306b\u306f\u7d30\u304b\u3044\u8840\u7ba1\u304c\u305f\u304f\u3055\u3093\u96c6\u307e\u3063\u3066\u3044\u3066(\u3053\u308c\u3092\u7cf8\u7403\u4f53\u3068\u3044\u3044\u307e\u3059)\u3001\u3053\u3053\u3067\u8840\u6db2\u304c\u304d\u308c\u3044\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u3053\u308c\u3089\u306e\u8840\u7ba1\u304c\u50b7\u3064\u304f\u3068\u3001\u814e\u81d3\u306e\u8840\u7ba1\u306f\u7e2e\u3093\u3067\u72ed\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u6db2\u306e\u6d41\u308c\u304c\u6e1b\u308b\u3068\u3001\u814e\u81d3\u306f\u6b63\u5e38\u306b\u3044\u3089\u306a\u3044\u3082\u306e\u3092\u3053\u3057\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u814e\u81d3\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u308b\u3068\u4f53\u306e\u4e2d\u306b\u4f59\u5206\u306a\u6c34\u5206\u304c\u6e9c\u307e\u308a\u3001\u305d\u308c\u304c\u3055\u3089\u306b\u8840\u5727\u3092\u4e0a\u3052\u308b\u3068\u3044\u3046\u60aa\u3044\u5faa\u74b0\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6162\u6027\u814e\u81d3\u75c5\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306e80%\u4ee5\u4e0a<\/strong><\/span>\u304c\u9ad8\u8840\u5727\u3082\u4e00\u7dd2\u306b\u6301\u3063\u3066\u304a\u308a\u3001\u9ad8\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u3044\u3068\u814e\u81d3\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u901f\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>CKD \u60a3\u8005\u306e\u7d04 80\uff5e85% \u306b\u9ad8\u8840\u5727\u304c\u307f\u3089\u308c\u3001\u3053\u308c\u306f\u4e00\u822c\u4eba\u53e3\u306e\u60a3\u8005\u3068\u6bd4\u3079\u3066\u304b\u306a\u308a\u9ad8\u3044\u5272\u5408\u3067\u30596,7,8,9 \u3002<\/p>\n<cite>\u5f15\u7528\uff1aNature <a href=\"https:\/\/www.nature.com\/articles\/s41598-021-94467-z\">Association of blood pressure and renal outcome in patients with chronic kidney disease; a post hoc analysis of FROM-J study<\/a><\/cite><\/blockquote>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u304b\u306a\u308a\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u6700\u7d42\u7684\u306b\u306f\u4eba\u5de5\u900f\u6790(\u6a5f\u68b0\u3092\u4f7f\u3063\u3066\u8840\u6db2\u3092\u304d\u308c\u3044\u306b\u3059\u308b\u6cbb\u7642)\u3084\u814e\u79fb\u690d\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u7c73\u56fd\u306e\u30c7\u30fc\u30bf\u3067\u306f\u3001\u9ad8\u8840\u5727\u304c\u539f\u56e0\u3067\u814e\u4e0d\u5168\u306b\u81f3\u308b\u30b1\u30fc\u30b9\u306f<a href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/mm7111a3.htm\">\u7d041\/4\uff5e1\/3\u7a0b\u5ea6<\/a>\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u7cd6\u5c3f\u75c5\u306b\u6b21\u3050\u4e3b\u8981\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u814e\u81d3\u306e\u6a5f\u80fd\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6364532\/\">\u8840\u5727\u3092130\/80 mmHg\u672a\u6e80\u306b\u4fdd\u3064\u3053\u3068<\/a>\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\uff08\u591a\u304f\u306e\u5faa\u74b0\u5668\u30fb\u814e\u81d3\u9818\u57df\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3088\u308b\u76ee\u6a19\u5024\uff09\u3002<\/p>\n\n\n\n<p>\u65e9\u3044\u3046\u3061\u304b\u3089\u8840\u5727\u7ba1\u7406\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u814e\u81d3\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u308b\u306e\u3092\u9045\u3089\u305b\u305f\u308a\u3001\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308b\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5168\u8eab\u306e\u8840\u7ba1\u304c\u786c\u304f\u306a\u308b\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3059\u308b<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/atherosclerosis\/symptoms-causes\/syc-20350569\">\u52d5\u8108\u786c\u5316<\/a>\u3068\u306f\u3001\u8840\u7ba1\u306e\u58c1\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u3069\u304c\u6e9c\u307e\u3063\u3066\u3001\u8840\u7ba1\u304c\u539a\u304f\u786c\u304f\u306a\u3063\u3066\u3044\u304f\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u52d5\u8108\u786c\u5316\u3092\u9032\u3081\u308b\u6700\u3082\u5927\u304d\u306a\u8981\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u3044\u5727\u529b\u304c\u8840\u7ba1\u306e\u58c1\u306b\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u304b\u304b\u308b\u3053\u3068\u3067\u3001\u8840\u7ba1\u306e\u5185\u5074\u3092\u8986\u3063\u3066\u3044\u308b\u7d30\u80de\u304c\u50b7\u3064\u304d\u3001\u305d\u3053\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u5165\u308a\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u9ad8\u8840\u5727\u306f\u8840\u7ba1\u306e\u58c1\u306b\u76f4\u63a5\u7684\u306a\u529b\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u8840\u7ba1\u306e\u69cb\u9020\u3092\u5909\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u52d5\u8108\u58c1\u306e\u3059\u3079\u3066\u306e\u4e00\u6b21\u7d30\u80de\uff08\u5185\u76ae\u7d30\u80de\u3001\u5e73\u6ed1\u7b4b\u7d30\u80de\u3001\u7dda\u7dad\u82bd\u7d30\u80de\u3001\u5e38\u5728\u30de\u30af\u30ed\u30d5\u30a1\u30fc\u30b8\uff09\u306f\u3001\u6a5f\u68b0\u7684\u74b0\u5883\u306e\u5909\u5316\u306b\u975e\u5e38\u306b\u654f\u611f\u3067\u3001\u901a\u5e38\u306f\u305d\u308c\u306b\u5fdc\u3058\u3066\u907a\u4f1d\u5b50\u767a\u73fe\u3092\u5909\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8140657\/\">Mechanisms of Vascular Remodeling in Hypertension<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u8840\u7ba1\u58c1\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e26\u3073\u65b9\u304c\u5909\u308f\u308a\u3001\u307e\u308b\u3067\u76ee\u306e\u7d30\u304b\u3044\u30b6\u30eb\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u8840\u7ba1\u306e\u58c1\u306b\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u3066\u3067\u304d\u305f\u304b\u305f\u307e\u308a(\u30d7\u30e9\u30fc\u30af\u3068\u3044\u3044\u307e\u3059)\u306f\u3001\u8840\u7ba1\u306e\u4e2d\u306e\u901a\u308a\u9053\u3092\u72ed\u304f\u3057\u3001\u8840\u6db2\u306e\u6d41\u308c\u3092\u90aa\u9b54\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u52d5\u8108\u786c\u5316\u306f\u5168\u8eab\u306e\u3042\u3089\u3086\u308b\u8840\u7ba1\u3067\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7279\u306b\u5fc3\u81d3\u306e\u8840\u7ba1\u3001\u8133\u306e\u8840\u7ba1\u3001\u814e\u81d3\u306e\u8840\u7ba1\u3001\u8db3\u306e\u8840\u7ba1\u306a\u3069\u3067\u554f\u984c\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u7ba1\u306e\u58c1\u306b\u3067\u304d\u305f\u304b\u305f\u307e\u308a\u304c\u7834\u308c\u308b\u3068\u3001\u305d\u3053\u306b<a href=\"https:\/\/www.stroke.org\/en\/about-stroke\/stroke-risk-factors\/atherosclerosis-and-stroke\">\u8840\u306e\u584a(\u8840\u6813)<\/a>\u304c\u3067\u304d\u3066\u8840\u7ba1\u3092\u5b8c\u5168\u306b\u585e\u3044\u3067\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u3001\u3053\u308c\u304c\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306e\u76f4\u63a5\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u3080\u3068\u8840\u7ba1\u306e\u5f3e\u529b\u304c\u306a\u304f\u306a\u308a\u3001\u8840\u7ba1\u304c\u3082\u308d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u308a\u8840\u7ba1\u304c\u7834\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u8840\u7ba1\u306e\u58c1\u304c\u98a8\u8239\u306e\u3088\u3046\u306b\u81a8\u3089\u3093\u3067\u3053\u3076\u306b\u306a\u308b\u75c5\u6c17(\u52d5\u8108\u7624\u3068\u3044\u3044\u307e\u3059)\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u8108\u7624\u304c\u7834\u88c2\u3059\u308b\u3068\u3001\u5927\u91cf\u306b\u51fa\u8840\u3057\u3066\u547d\u306b\u95a2\u308f\u308b\u4e8b\u614b\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u75db\u307f\u3084\u4e0d\u8abf\u3092\u611f\u3058\u306a\u3044\u305f\u3081\u653e\u7f6e\u3057\u3066\u3057\u307e\u3044\u3084\u3059\u3044<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u304c\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc(\u9759\u304b\u306a\u6bba\u3057\u5c4b)\u300d\u3068\u547c\u3070\u308c\u308b\u7406\u7531\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u3084\u660e\u3089\u304b\u306a\u4f53\u8abf\u4e0d\u826f\u304c\u306a\u3044\u305f\u3081\u3001\u591a\u304f\u306e\u65b9\u304c\u300c\u8840\u5727\u304c\u5c11\u3057\u9ad8\u3044\u3060\u3051\u3067\u3001\u81ea\u5206\u306f\u5143\u6c17\u3060\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u3001\u75c7\u72b6\u304c\u306a\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u304c\u306a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306b\u3088\u308b\u8840\u7ba1\u3084\u81d3\u5668\u306e\u30c0\u30e1\u30fc\u30b8\u306f\u3001<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/in-depth\/high-blood-pressure\/art-20045868\">\u4f55\u5e74\u3082\u304b\u3051\u3066<\/a>\u3086\u3063\u304f\u308a\u3068\u9032\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u306b\u898b\u3048\u308b\u75c7\u72b6\u304c\u73fe\u308c\u308b\u306e\u306f\u3001\u3059\u3067\u306b\u304b\u306a\u308a\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u6e9c\u307e\u3063\u305f\u5f8c\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u306f\u3001\u3042\u308b\u65e5\u7a81\u7136\u8d77\u3053\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u88cf\u306b\u306f\u9577\u3044\u5e74\u6708\u3092\u304b\u3051\u305f\u9ad8\u8840\u5727\u306b\u3088\u308b\u8840\u7ba1\u306e\u640d\u50b7\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.cdc.gov\/nchs\/products\/databriefs\/db511.htm\">\u7c73\u56fd\u306e\u7d71\u8a08\uff082021\u20132023\u5e74\u30c7\u30fc\u30bf\uff09<\/a>\u306b\u3088\u308c\u3070\u3001\u9ad8\u8840\u5727\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306e\u3046\u3061\u3001<span class=\"swl-marker mark_orange\"><strong>\u7d0440%\u306e\u65b9\u306f\u81ea\u5206\u304c\u9ad8\u8840\u5727\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u308a\u307e\u305b\u3093<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u3066\u3082\u3001\u5b9f\u969b\u306b<span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u304d\u3061\u3093\u3068\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u5168\u4f53\u306e\u7d0420%\u7a0b\u5ea6<\/strong><\/span>\u3057\u304b\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u75c7\u72b6\u304c\u306a\u3044\u305f\u3081\u306b\u6cbb\u7642\u306e\u5fc5\u8981\u6027\u3092\u5b9f\u611f\u3057\u306b\u304f\u304f\u3001\u75c5\u9662\u306b\u884c\u304b\u306a\u304b\u3063\u305f\u308a\u3001\u51e6\u65b9\u3055\u308c\u305f\u85ac\u3092\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u304f\u7a00\u306b\u3001<span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u975e\u5e38\u306b\u9ad8\u3044\u5834\u5408(\u901a\u5e38180\/120 mmHg\u4ee5\u4e0a)<\/strong><\/span>\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9ad8\u8840\u5727\u7dca\u6025\u75c7\u306e\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6fc0\u3057\u3044\u982d\u75db<\/li>\n\n\n\n<li>\u8996\u754c\u304c\u307c\u3084\u3051\u308b\u3001\u898b\u3048\u306b\u304f\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u80f8\u75db<\/li>\n\n\n\n<li>\u606f\u82e6\u3057\u3055<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u306f<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK470371\/\">\u9ad8\u8840\u5727\u7dca\u6025\u75c7<\/a>\u3068\u547c\u3070\u308c\u308b\u5371\u967a\u306a\u72b6\u614b\u3067\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u3088\u3046\u306a\u306f\u3063\u304d\u308a\u3057\u305f\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306b\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u3063\u3066\u3001\u65e9\u3081\u306b\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u4f55\u3088\u308a\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u6e2c\u5b9a\u306f\u7c21\u5358\u306b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c5\u9662\u3060\u3051\u3067\u306a\u304f\u3001\u85ac\u5c40\u3084\u5bb6\u5ead\u7528\u306e\u8840\u5727\u8a08\u3092\u4f7f\u3063\u3066\u81ea\u5206\u3067\u6e2c\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u6df1\u523b\u306a\u5408\u4f75\u75c7\u3092\u9632\u3050\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3089\u307e\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b<\/h2>\n\n\n\n<p>\u5065\u5eb7\u8a3a\u65ad\u3084\u5bb6\u5ead\u3067\u306e\u6e2c\u5b9a\u3067\u8840\u5727\u304c\u9ad8\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u5834\u5408\u3001\u81ea\u5206\u3067\u5224\u65ad\u3057\u3066\u653e\u7f6e\u305b\u305a\u3001\u307e\u305a\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75c5\u9662\u3067\u306f\u3001<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/know-your-risk-factors-for-high-blood-pressure\/what-are-the-symptoms-of-high-blood-pressure\">\u4f55\u56de\u304b\u8840\u5727\u3092\u6e2c\u3063\u3066<\/a>\u3001\u672c\u5f53\u306b\u9ad8\u8840\u5727\u306a\u306e\u304b\u3092\u6b63\u78ba\u306b\u8a3a\u65ad\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7dca\u5f35\u306a\u3069\u3067\u4e00\u6642\u7684\u306b\u8840\u5727\u304c\u4e0a\u304c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u614e\u91cd\u306b\u5224\u65ad\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5e2b\u306f\u8840\u5727\u6e2c\u5b9a\u306b\u52a0\u3048\u3066\u3001\u5fc3\u81d3\u3001\u814e\u81d3\u3001\u8840\u7ba1\u306a\u3069\u306b\u3059\u3067\u306b\u30c0\u30e1\u30fc\u30b8\u304c\u8d77\u304d\u3066\u3044\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306e\u691c\u67fb\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u4e3b\u306a\u691c\u67fb\u306e\u7a2e\u985e\u3068\u76ee\u7684<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u691c\u67fb\u306e\u7a2e\u985e<\/th><th>\u4f55\u3092\u8abf\u3079\u308b\u304b<\/th><th>\u308f\u304b\u308b\u3053\u3068<\/th><\/tr><\/thead><tbody><tr><td>\u8840\u6db2\u691c\u67fb<\/td><td>\u814e\u6a5f\u80fd\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u8840\u7cd6\u5024<\/td><td>\u814e\u81d3\u306e\u50cd\u304d\u3001\u8102\u8cea\u7570\u5e38\u3001\u7cd6\u5c3f\u75c5\u306e\u6709\u7121<\/td><\/tr><tr><td>\u5c3f\u691c\u67fb<\/td><td>\u5c3f\u4e2d\u306e\u30bf\u30f3\u30d1\u30af\u8cea(\u30a2\u30eb\u30d6\u30df\u30f3)<\/td><td>\u814e\u81d3\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u304b<\/td><\/tr><tr><td>\u5fc3\u96fb\u56f3\u691c\u67fb<\/td><td>\u5fc3\u81d3\u306e\u96fb\u6c17\u7684\u306a\u6d3b\u52d5<\/td><td>\u5fc3\u81d3\u3078\u306e\u8ca0\u62c5\u3001\u5fc3\u80a5\u5927\u306e\u6709\u7121<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u691c\u67fb\u7d50\u679c\u3092\u3082\u3068\u306b\u3001\u533b\u5e2b\u306f\u7dcf\u5408\u7684\u306b\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u8840\u5727\u306e\u6570\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u5e74\u9f62\u3001\u6027\u5225\u3001\u30bf\u30d0\u30b3\u3092\u5438\u3046\u304b\u3001\u7cd6\u5c3f\u75c5\u304c\u3042\u308b\u304b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306f\u3069\u3046\u304b\u306a\u3069\u3092\u8003\u3048\u3066\u3001\u3053\u308c\u304b\u308910\u5e74\u9593\u306b\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3069\u306e\u304f\u3089\u3044\u3042\u308b\u304b\u3092\u4e88\u6e2c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u306e\u65b9\u91dd\u306f\u3001<a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/about\/index.html\">\u8840\u5727\u306e\u9ad8\u3055\u3068\u5168\u4f53\u7684\u306a\u30ea\u30b9\u30af\u306b\u5fdc\u3058\u3066\u6c7a\u307e\u308a\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8efd\u3044\u9ad8\u8840\u5727\u3067\u4ed6\u306b\u5371\u967a\u306a\u8981\u7d20\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u307e\u305a\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u8840\u5727\u304c\u304b\u306a\u308a\u9ad8\u3044\u5834\u5408\u3084\u3001\u3059\u3067\u306b\u5fc3\u81d3\u75c5\u3084\u814e\u81d3\u75c5\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u540c\u6642\u306b\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u306b\u3088\u308b\u6cbb\u7642\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>50\u6b73\u4ee5\u4e0a\u3067\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u65b9\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u8840\u5727\u306e\u4e0a\u306e\u6570\u5024\u3092120 mmHg\u672a\u6e80\u306b\u307e\u3067\u4e0b\u3052\u308b\u3053\u3068\u3067\u3001<span class=\"swl-marker mark_orange\"><strong>\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c25%<\/strong><\/span>\u3001<span class=\"swl-marker mark_orange\"><strong>\u3059\u3079\u3066\u306e\u539f\u56e0\u3067\u4ea1\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c27%\u6e1b\u308b<\/strong><\/span>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u53ce\u7e2e\u671f\u8840\u5727\u306e\u76ee\u6a19\u5024\u3092\u4f4e\u304f\u8a2d\u5b9a\u3057\u305f\u8a66\u9a13\u53c2\u52a0\u8005\uff08\u5f37\u5316\u6cbb\u7642\u7fa4\uff09\u306f\u3001\u76ee\u6a19\u5024\u3092\u9ad8\u304f\u8a2d\u5b9a\u3057\u305f\u8a66\u9a13\u53c2\u52a0\u8005\uff08\u6a19\u6e96\u6cbb\u7642\u7fa4\uff09\u3068\u6bd4\u8f03\u3057\u3066\u3001\u4e3b\u8981\u8a55\u4fa1\u9805\u76ee\u306e\u76f8\u5bfe\u30ea\u30b9\u30af\u304c25%\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aNew England Journal of Medicine <a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa1511939\">A Randomized Trial of Intensive versus Standard Blood-Pressure Control<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u6df1\u523b\u306a\u5408\u4f75\u75c7\u3092\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u8840\u5727\u304c\u9ad8\u3044\u3068\u6307\u6458\u3055\u308c\u305f\u3089\u3001\u65e9\u3081\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3001\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6bce\u65e5\u306e\u751f\u6d3b\u7fd2\u6163\u3067\u8840\u5727\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u7ba1\u7406\u306b\u304a\u3044\u3066\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306f\u85ac\u306b\u3088\u308b\u6cbb\u7642\u3068\u540c\u3058\u304f\u3089\u3044\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u8efd\u3044\u9ad8\u8840\u5727\u3067\u3042\u308c\u3070\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3060\u3051\u3067\u8840\u5727\u3092\u6b63\u5e38\u306a\u7bc4\u56f2\u306b\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u3067\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u85ac\u306e\u52b9\u679c\u3092\u9ad8\u3081\u305f\u308a\u3001\u5fc5\u8981\u306a\u85ac\u306e\u91cf\u3092\u6e1b\u3089\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u8840\u5727\u3092\u4e0b\u3052\u308b\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5869\u5206\u3092\u6e1b\u3089\u3059(1\u65e56\u30b0\u30e9\u30e0\u4ee5\u4e0b)<\/li>\n\n\n\n<li>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b(DASH\u98df)\u3092\u5fc3\u304c\u3051\u308b<\/li>\n\n\n\n<li>\u9069\u6b63\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b(5%\u7a0b\u5ea6\u306e\u6e1b\u91cf\u3067\u3082\u52b9\u679c\u3042\u308a)<\/li>\n\n\n\n<li>\u5b9a\u671f\u7684\u306a\u904b\u52d5(\u9031150\u5206\u306e\u6709\u9178\u7d20\u904b\u52d5)<\/li>\n\n\n\n<li>\u304a\u9152\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u7981\u7159\u3059\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u4e0a\u624b\u306b\u7ba1\u7406\u3059\u308b<\/li>\n\n\n\n<li>\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b(1\u65e57\u301c9\u6642\u9593)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u98df\u4e8b\u306e\u898b\u76f4\u3057\u306f\u3001\u8840\u5727\u7ba1\u7406\u306e\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u5927\u5207\u306a\u306e\u306f\u5869\u5206\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5869\u5206(\u30ca\u30c8\u30ea\u30a6\u30e0)\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u4f53\u306e\u4e2d\u306b\u6c34\u5206\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u6db2\u306e\u91cf\u304c\u5897\u3048\u3066\u8840\u5727\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.jpnsh.jp\/data\/jsh2019_gen.pdf\">\u65e5\u672c\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u3067\u306f<span class=\"swl-marker mark_orange\"><strong>1\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u30926\u30b0\u30e9\u30e0\u4ee5\u4e0b<\/strong><\/span>(WHO\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u63db\u7b97\u3067\u98df\u5869\u76f8\u5f53\u91cf5\u30b0\u30e9\u30e0\u672a\u6e80)\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u6e1b\u5869\u306e\u30b3\u30c4<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u3092\u63a7\u3048\u3081\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u8abf\u5473\u6599\u3092\u5c11\u306a\u304f\u3059\u308b<\/li>\n\n\n\n<li>\u65b0\u9bae\u306a\u98df\u6750\u3092\u4f7f\u3063\u305f\u6599\u7406\u3092\u5fc3\u304c\u3051\u308b<\/li>\n\n\n\n<li>\u91a4\u6cb9\u3084\u30bd\u30fc\u30b9\u306f\u300c\u304b\u3051\u308b\u300d\u3088\u308a\u300c\u3064\u3051\u308b\u300d<\/li>\n\n\n\n<li>\u3060\u3057\u3084\u30b9\u30d1\u30a4\u30b9\u3067\u98a8\u5473\u3092\u3064\u3051\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/www.nhlbi.nih.gov\/education\/dash-eating-plan\">DASH\u98df(\u30c0\u30c3\u30b7\u30e5\u98df)<\/a>\u3068\u547c\u3070\u308c\u308b\u98df\u4e8b\u6cd5\u304c\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u9ad8\u3044\u3053\u3068\u304c\u7814\u7a76\u3067\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>DASH\u98df\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u91ce\u83dc\u3001\u679c\u7269\u3001\u5168\u7c92\u7a40\u7269(\u7384\u7c73\u3084\u5168\u7c92\u7c89\u30d1\u30f3\u306a\u3069)\u3001\u4f4e\u8102\u80aa\u306e\u4e73\u88fd\u54c1\u3092\u591a\u304f\u6442\u308a\u3001\u8102\u3063\u3053\u3044\u3082\u306e\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u63a7\u3048\u308b\u98df\u4e8b\u6cd5<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u98df\u4e8b\u6cd5\u3068\u6e1b\u5869\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001<a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2001\/0915\/p1062.html\">\u964d\u5727\u85ac\u306b\u8fd1\u3044\u8840\u5727\u4f4e\u4e0b\u52b9\u679c<\/a>\u304c\u5f97\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>DASH\u98df\u306e\u5177\u4f53\u4f8b<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u91ce\u83dc\u3084\u679c\u7269\u3092\u6bce\u65e5\u305f\u3063\u3077\u308a\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u5168\u7c92\u7a40\u7269(\u7384\u7c73\u3001\u5168\u7c92\u7c89\u30d1\u30f3\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb)\u3092\u9078\u3076<\/li>\n\n\n\n<li>\u4f4e\u8102\u80aa\u306e\u4e73\u88fd\u54c1\u3092\u6442\u308b<\/li>\n\n\n\n<li>\u9b5a\u3001\u9d8f\u8089\u3001\u8c46\u985e\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4e2d\u5fc3\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u30ca\u30c3\u30c4\u3084\u7a2e\u5b50\u985e\u3092\u9069\u91cf\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u98fd\u548c\u8102\u80aa\u9178\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u63a7\u3048\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30ab\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1(\u30d0\u30ca\u30ca\u3001\u3058\u3083\u304c\u3044\u3082\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069)\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30ab\u30ea\u30a6\u30e0\u306f\u4f53\u306e\u4e2d\u306e\u4f59\u5206\u306a\u5869\u5206\u3092\u5916\u306b\u51fa\u3059\u306e\u3092\u52a9\u3051\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u4f53\u5185\u306e\u30ab\u30ea\u30a6\u30e0\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308a\u3059\u304e\u308b\uff08\u9ad8\u30ab\u30ea\u30a6\u30e0\u8840\u75c7\uff09\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u3001\u6442\u53d6\u306b\u3064\u3044\u3066\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u306e\u7ba1\u7406\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305f\u3068\u3048\u4eca\u306e\u4f53\u91cd\u306e5%\u7a0b\u5ea6\u6e1b\u3089\u3059\u3060\u3051\u3067\u3082\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u592a\u308a\u6c17\u5473\u306e\u65b9\u306f\u3001\u9069\u6b63\u306a\u4f53\u91cd\u3092\u76ee\u6307\u3057\u3066\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u6e1b\u91cf\u306b\u53d6\u308a\u7d44\u3080\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4f53\u91cd\u904e\u591a\u306e\u65b9\u306f\u3001\u4f53\u91cd\u306e\u7d045%\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u72b6\u614b\u3092\u7dad\u6301\u3057\u3001\u9ad8\u8840\u5727\u306e\u8efd\u6e1b\u3084\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aAmerican Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/the-facts-about-high-blood-pressure\/high-bp-top-10\">Top 10 Things to Know About the New AHA\/ACC High Blood Pressure Guideline<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u904b\u52d5\u3082\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/exercise\/s-05-004\">\u9031\u306b150\u5206\u7a0b\u5ea6(1\u65e530\u5206\u3092\u90315\u65e5\u306a\u3069)<\/a>\u306e\u8efd\u3044\u904b\u52d5\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u6c34\u6cf3\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u3001\u81ea\u5206\u304c\u7d9a\u3051\u3084\u3059\u3044\u904b\u52d5\u3092\u9078\u3093\u3067\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u904b\u52d5\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u8840\u5727\u304c\u6570mmHg\u4e0b\u304c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u5065\u5eb7\u3082\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u304a\u9152\u3092\u63a7\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u9152\u3092\u98f2\u307f\u3059\u304e\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u9152\u3059\u308b\u5834\u5408\u306f\u3001\u9069\u91cf\u306b\u3068\u3069\u3081\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30bf\u30d0\u30b3\u306f<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/smoking-high-blood-pressure-and-your-health\">\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3001\u52d5\u8108\u786c\u5316\u3092\u9032\u3081\u308b<\/a>\u305f\u3081\u3001\u7981\u7159\u306f\u8840\u5727\u7ba1\u7406\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u5168\u4f53\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u975e\u5e38\u306b\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/managing-stress-to-control-high-blood-pressure\">\u30b9\u30c8\u30ec\u30b9\u3092\u4e0a\u624b\u306b\u7ba1\u7406\u3059\u308b\u3053\u3068<\/a>\u3084\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u3082\u3001\u8840\u5727\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3068\u9ad8\u8840\u5727\u306e\u76f4\u63a5\u7684\u306a\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306f\u7814\u7a76\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u4e0d\u5065\u5eb7\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u62db\u304d\u3001\u9593\u63a5\u7684\u306b\u8840\u5727\u4e0a\u6607\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6642\u9593\u3092\u6301\u3064\u3053\u3068<\/strong><\/span>\u3001<span class=\"swl-marker mark_orange\"><strong>\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068<\/strong><\/span>(<a href=\"https:\/\/www.cdc.gov\/sleep\/data-research\/facts-stats\/adults-sleep-facts-and-stats.html\">\u5927\u4eba\u306f1\u65e57\u301c9\u6642\u9593\u304c\u76ee\u5b89<\/a>)\u3068\u3044\u3063\u305f\u5de5\u592b\u3082\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u3001\u4e00\u5ea6\u306b\u5168\u90e8\u3092\u5b8c\u74a7\u306b\u3084\u308d\u3046\u3068\u3059\u308b\u3068\u7d9a\u304b\u306a\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u4e00\u3064\u305a\u3064\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u3001\u5c11\u3057\u305a\u3064\u7fd2\u6163\u306b\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u6210\u529f\u306e\u79d8\u8a23\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c0f\u3055\u306a\u5909\u5316\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u304c\u3001\u9577\u3044\u76ee\u3067\u898b\u308b\u3068\u5927\u304d\u306a\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f(FAQ)<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u9ad8\u8840\u5727\u306b\u306f\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u3068\u805e\u304d\u307e\u3057\u305f\u304c\u3001\u672c\u5f53\u306b\u4f55\u3082\u611f\u3058\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b<\/dt><dd class=\"faq_a\">\n<p><span class=\"swl-marker mark_orange\"><strong>\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u9ad8\u8840\u5727\u306b\u306f\u3063\u304d\u308a\u3057\u305f\u81ea\u899a\u75c7\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u308c\u304c\u9ad8\u8840\u5727\u3092\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d\u3068\u547c\u3076\u7406\u7531\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u8840\u5727\u304c\u975e\u5e38\u306b\u9ad8\u3044\u5834\u5408(180\/120 mmHg\u4ee5\u4e0a)\u306b\u306f\u3001\u982d\u75db\u3084\u8996\u529b\u969c\u5bb3\u3001\u80f8\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u5bb6\u5ead\u3067\u8840\u5727\u3092\u6e2c\u308b\u5834\u5408\u3001\u3069\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6e2c\u308b\u306e\u304c\u826f\u3044\u3067\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p><span class=\"swl-marker mark_orange\"><strong>\u671d\u306f\u8d77\u304d\u3066\u304b\u30891\u6642\u9593\u4ee5\u5185<\/strong><\/span>\u3001\u30c8\u30a4\u30ec\u306b\u884c\u3063\u305f\u5f8c\u3067\u671d\u98df\u3084\u85ac\u3092\u98f2\u3080\u524d\u306b\u6e2c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u591c\u306f\u5bdd\u308b\u524d<\/strong><\/span>\u306b\u6e2c\u5b9a\u3059\u308b\u306e\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u6e2c\u308b\u3053\u3068\u3067\u3001\u8840\u5727\u306e\u5909\u5316\u3092\u3088\u308a\u6b63\u78ba\u306b\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e2c\u308b\u524d\u306f5\u5206\u7a0b\u5ea6\u843d\u3061\u7740\u3044\u3066\u304b\u3089\u6e2c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u306f\u4e00\u751f\u98f2\u307f\u7d9a\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u304b<\/dt><dd class=\"faq_a\">\n<p>\u5fc5\u305a\u3057\u3082\u305d\u3046\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u3063\u3066\u8840\u5727\u304c\u5341\u5206\u306b\u4e0b\u304c\u308a\u3001\u5b89\u5b9a\u3057\u305f\u72b6\u614b\u304c\u7d9a\u3051\u3070\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3743454\/\">\u533b\u5e2b\u306e\u5224\u65ad\u3067\u85ac\u3092\u6e1b\u3089\u3057\u305f\u308a\u4e2d\u6b62\u3067\u304d\u308b\u5834\u5408<\/a>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u304f\u3001\u3059\u3079\u3066\u306e\u65b9\u306b\u5f53\u3066\u306f\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u5224\u65ad\u3067\u85ac\u3092\u3084\u3081\u308b\u3053\u3068\u306f\u5371\u967a\u3067\u3059\u306e\u3067\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u82e5\u3044\u4eba\u3067\u3082\u9ad8\u8840\u5727\u306b\u306a\u308a\u307e\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p>\u306f\u3044\u3001\u82e5\u3044\u65b9\u3067\u3082\u9ad8\u8840\u5727\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b<span class=\"swl-marker mark_orange\"><strong>\u592a\u308a\u6c17\u5473\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u5869\u5206\u306e\u591a\u3044\u98df\u751f\u6d3b\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044<\/strong><\/span>\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u3042\u308b\u5834\u5408\u3001\u82e5\u304f\u3066\u3082\u9ad8\u8840\u5727\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82e5\u3044\u3046\u3061\u304b\u3089\u8840\u5727\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u3001\u5c06\u6765\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u304c\u3001\u4ed6\u306b\u4f55\u3082\u554f\u984c\u304c\u306a\u3051\u308c\u3070\u69d8\u5b50\u3092\u898b\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p>\u305f\u3068\u3048\u4ed6\u306b\u75c7\u72b6\u3084\u554f\u984c\u304c\u306a\u304f\u3066\u3082\u3001\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3059\u308b\u3068\u8840\u7ba1\u3084\u81d3\u5668\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u5c11\u3057\u305a\u3064\u9032\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u3081\u306b\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u5c06\u6765\u7684\u306a\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\u306e\u91cd\u5927\u306a\u5408\u4f75\u75c7\u3092\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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height=\"577\" src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" data-src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" alt=\"\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3054\u6848\u5185\" class=\"wp-image-1126 lazyloaded\" data-srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"\" srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\"><\/noscript><\/a><\/figure><p><b style=\"font-size:1.3em\">\u8cbb\u7528\u306e\u76ee\u5b89\uff1a2,300\u5186\u7a0b\u5ea6<\/b><br>\uff08\u8a3a\u5bdf\u6599\uff0b\u9001\u6599185\u5186\u301c\uff0b\u304a\u85ac\u4ee3\uff09<br><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642<\/a>\u306e\u8a73\u7d30\u306f\u30ea\u30f3\u30af\u304b\u3089<\/p><p class=\"has-xs-font-size\" style=\"padding:0px;\"> \u203b\u81ea\u5df1\u8ca0\u62c5\u5272\u5408\u30fb\u8a3a\u7642\u5185\u5bb9\u30fb\u51e6\u65b9\u5185\u5bb9\u306b\u3088\u308a\u5909\u52d5\u3057\u307e\u3059\u3002<\/p><\/aside><\/span>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/nchs\/products\/databriefs\/db511.htm\">Hypertension Prevalence, Awareness, Treatment, and Control Among Adults Age 18 and Older: United States, August 2021\u2013August 2023<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/data-research\/facts-stats\/index.html\">High Blood Pressure Facts<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/health-threats-from-high-blood-pressure\">Health Threats from High Blood Pressure<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12493255\/\">Age-specific relevance of usual blood pressure to vascular mortality: a meta-analysis of individual data for one million adults in 61 prospective studies<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31790053\/\">Stage 1 hypertension by the 2017 American College of Cardiology\/American Heart Association hypertension guidelines and risk of cardiovascular disease events: systematic review, meta-analysis, and estimation of population etiologic fraction of prospective cohort studies<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22157565\/\">Mortality patterns in hypertension<\/a><\/p>\n\n\n\n<p>National Institute of Diabetes and Digestive and Kidney Diseases <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/kidney-disease\/high-blood-pressure\">High Blood Pressure &amp; Kidney Disease<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7615037\/\">New Insights into Cerebrovascular Pathophysiology and Hypertension<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.120.14653\">Blood Pressure Management in Stroke<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/health-threats-from-high-blood-pressure\/how-high-blood-pressure-can-lead-to-a-heart-attack\">How High Blood Pressure Can Lead to a Heart Attack<\/a><\/p>\n\n\n\n<p>Nature <a href=\"https:\/\/www.nature.com\/articles\/s41598-021-94467-z\">Association of blood pressure and renal outcome in patients with chronic kidney disease; a post hoc analysis of FROM-J study<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/mm7111a3.htm\">Reported Cases of End-Stage Kidney Disease \u2014 United States, 2000\u20132019<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6364532\/\">Blood Pressure Goals in Patients with CKD: A Review of Evidence and Guidelines<\/a><\/p>\n\n\n\n<p>Mayo Clinic <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/atherosclerosis\/symptoms-causes\/syc-20350569\">Arteriosclerosis \/ atherosclerosis<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8140657\/\">Mechanisms of Vascular Remodeling in Hypertension<\/a><\/p>\n\n\n\n<p>American Stroke Association <a href=\"https:\/\/www.stroke.org\/en\/about-stroke\/stroke-risk-factors\/atherosclerosis-and-stroke\">Atherosclerosis and Stroke<\/a><\/p>\n\n\n\n<p>Mayo Clinic <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/in-depth\/high-blood-pressure\/art-20045868\">High blood pressure dangers: Hypertension&#8217;s effects on your body<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK470371\/\">Hypertensive Emergency<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/know-your-risk-factors-for-high-blood-pressure\/what-are-the-symptoms-of-high-blood-pressure\">What are the Signs and Symptoms of High Blood Pressure?<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/about\/index.html\">About High Blood Pressure<\/a><\/p>\n\n\n\n<p>New England Journal of Medicine <a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa1511939\">A Randomized Trial of Intensive versus Standard Blood-Pressure Control<\/a><\/p>\n\n\n\n<p>\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba \u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u300c<a href=\"https:\/\/www.jpnsh.jp\/data\/jsh2019_gen.pdf\">\u4e00\u822c\u5411\u3051\u300c\u9ad8\u8840\u5727\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u300d\u89e3\u8aac\u518a\u5b50<\/a>\u300d<br>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/education\/dash-eating-plan\">DASH Eating Plan<\/a><\/p>\n\n\n\n<p>American Academy of Family Physicians <a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2001\/0915\/p1062.html\">Blood Pressure, DASH Diet and Sodium Reduction<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/the-facts-about-high-blood-pressure\/high-bp-top-10\">Top 10 Things to Know About the New AHA\/ACC High Blood Pressure Guideline<\/a><\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701 <a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/exercise\/s-05-004\">\u9ad8\u8840\u5727\u75c7\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u904b\u52d5<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/smoking-high-blood-pressure-and-your-health\">Smoking and High Blood Pressure<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/managing-stress-to-control-high-blood-pressure\">Managing Stress to Control High Blood Pressure<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/sleep\/data-research\/facts-stats\/adults-sleep-facts-and-stats.html\">FastStats: Sleep in Adults<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/-\/media\/files\/health-topics\/high-blood-pressure\/my-blood-pressure-log.pdf\">My Blood Pressure Log<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3743454\/\">Intentional Weight Loss and Dose Reductions of Antihypertensive Medications: A Retrospective Cohort Study<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u8840\u5727\u304c\u9ad8\u3081\u3067\u3059\u306d\u300d\u3068\u5065\u5eb7\u8a3a\u65ad\u3067\u8a00\u308f\u308c\u305f\u3082\u306e\u306e\u3001\u7279\u306b\u4f53\u8abf\u306b\u5909\u5316\u3092\u611f\u3058\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u5b9f\u969b\u3001\u9ad8\u8840\u5727\u306f\u75db\u307f\u3084\u660e\u3089\u304b\u306a\u4e0d\u8abf\u3068\u3044\u3063\u305f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u300c\u554f\u984c\u306a\u3044\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3057\u307e\u3044\u304c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypertension"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/comments?post=713"}],"version-history":[{"count":6,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/713\/revisions"}],"predecessor-version":[{"id":1143,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/713\/revisions\/1143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media\/741"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media?parent=713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/categories?post=713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/tags?post=713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}