{"id":460,"date":"2025-12-15T14:58:34","date_gmt":"2025-12-15T05:58:34","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/hypertension\/?p=460"},"modified":"2026-04-07T23:38:09","modified_gmt":"2026-04-07T14:38:09","slug":"high-blood-pressure-neck-pain","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/hypertension\/high-blood-pressure-neck-pain\/","title":{"rendered":"\u9ad8\u8840\u5727\u3067\u9996\u306e\u5f8c\u308d\u304c\u75db\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u533b\u5e2b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u3084\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u9996\u306e\u5f8c\u308d\u306b\u75db\u307f\u3092\u611f\u3058\u3066\u300c\u3053\u308c\u306f\u8840\u5727\u304c\u9ad8\u3044\u305b\u3044\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u305f\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u9996\u306e\u75db\u307f\u3068\u8840\u5727\u306b\u306f\u95a2\u4fc2\u304c\u3042\u308b\u5834\u5408\u3068\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u65b9\u304c\u8aa4\u89e3\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001<span 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class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u8840\u5727\u3067\u9996\u306e\u5f8c\u308d\u304c\u75db\u304f\u306a\u308b\u4f53\u306e\u4ed5\u7d44\u307f<\/li>\n\n\n\n<li>\u9996\u306e\u75db\u307f\u3068\u4e00\u7dd2\u306b\u73fe\u308c\u3084\u3059\u3044\u75c7\u72b6<\/li>\n\n\n\n<li>\u3059\u3050\u306b\u75c5\u9662\u3078\u884c\u304f\u3079\u304d\u5371\u967a\u306a\u30b5\u30a4\u30f3\u306e\u898b\u5206\u3051\u65b9<\/li>\n\n\n\n<li>\u81ea\u5b85\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u3068\u4e88\u9632\u306e\u30dd\u30a4\u30f3\u30c8<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<aside class=\"c-blog-parts-aside c-blog-parts-aside--1469\" data-blog-parts-id=\"1469\"><div class=\"p-blogParts post_content\" data-partsID=\"1469\">\n<div class=\"swell-block-capbox cap_box is-style-intext\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span><strong><span class=\"swl-fz u-fz-xl\">\u3053\u306e\u75c7\u72b6\u3001\u8840\u5727\u3068\u95a2\u4fc2\u3042\u308b\u304b\u4e0d\u5b89\u306a\u65b9\u3078<\/span><\/strong><\/span><\/div><div class=\"cap_box_content\">\n<p>\u6b21\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u307e\u305aLINE\u3067\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list -list-under-dashed\">\n<li>\u5065\u8a3a\u3067\u8840\u5727\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f<\/li>\n\n\n\n<li>\u5bb6\u5ead\u3067\u6e2c\u308b\u3068\u9ad8\u3081\u306e\u65e5\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u3053\u306e\u6570\u5024\u3067\u53d7\u8a3a\u3059\u3079\u304d\u304b\u5206\u304b\u3089\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u5fc5\u8981\u306a\u5834\u5408\u306e\u307f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u307e\u3067\u3054\u6848\u5185\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<div class=\"swell-block-button -size-custom is-style-btn_normal\" style=\"--the-width:100%\" data-align=\"left\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=jtZB0m&amp;liff_id=2001059428-MqJqm0OA\" class=\"swell-block-button__link\"><span>LINE\u3067\u53d7\u8a3a\u76ee\u5b89\u3092\u78ba\u8a8d\u3059\u308b<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<div class=\"swell-block-button -size-custom is-style-btn_line\" style=\"--the-width:100%\" data-align=\"left\"><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\" class=\"swell-block-button__link\"><span>\u8cbb\u7528\u30fb\u6d41\u308c\u3092\u898b\u308b<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n\n<\/div><\/aside>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u306f\u3058\u3081\u306b\uff08\u514d\u8cac\u30fb\u6ce8\u610f\u4e8b\u9805\uff09<\/summary>\n<p>\u672c\u8a18\u4e8b\u306f\u3001\u9ad8\u8840\u5727\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u533b\u5b66\u60c5\u5831\u306e\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u3066\u4f5c\u6210\u3055\u308c\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u7279\u5b9a\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u63a8\u5968\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u72b6\u614b\u3084\u6cbb\u7642\u65b9\u91dd\u306f\u3001\u5e74\u9f62\u30fb\u4f53\u8cea\u30fb\u57fa\u790e\u75be\u60a3\u30fb\u670d\u85ac\u72b6\u6cc1\u306a\u3069\u306b\u3088\u308a\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u964d\u5727\u85ac\u3092\u542b\u3080\u533b\u85ac\u54c1\u306e\u4f7f\u7528\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u691c\u8a0e\u3055\u308c\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306a\u3069\u306e\u533b\u7642\u5c02\u9580\u8077\u306b\u3054\u76f8\u8ac7\u306e\u3046\u3048\u3001\u5341\u5206\u306a\u8aac\u660e\u3092\u53d7\u3051\u3066\u304b\u3089\u3054\u81ea\u8eab\u306e\u5224\u65ad\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3059\u308b\u5185\u5bb9\u306e\u4e00\u90e8\u306f\u3001\u4e00\u822c\u8a3a\u7642\u306e\u307b\u304b\u81ea\u7531\u8a3a\u7642\u306b\u8a72\u5f53\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4fdd\u967a\u9069\u7528\u306e\u6709\u7121\u3084\u8cbb\u7528\u3001\u52b9\u679c\u3001\u526f\u4f5c\u7528\u306a\u3069\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u53d7\u8a3a\u5148\u306e\u533b\u7642\u6a5f\u95a2\u3067\u6700\u65b0\u306e\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u306e\u60c5\u5831\u306f\u516c\u958b\u6642\u70b9\u306e\u533b\u5b66\u7684\u77e5\u898b\u3084\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u3082\u3068\u306b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4eca\u5f8c\u306e\u7814\u7a76\u3084\u6cd5\u4ee4\u6539\u6b63\u306b\u3088\u308a\u5185\u5bb9\u304c\u5909\u66f4\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u6b63\u78ba\u304b\u3064\u6700\u65b0\u306e\u60c5\u5831\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u516c\u7684\u6a5f\u95a2\uff08\u539a\u751f\u52b4\u50cd\u7701\u3001\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306a\u3069\uff09\u3084\u5404\u533b\u7642\u6a5f\u95a2\u306e\u516c\u5f0f\u60c5\u5831\u3092\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/details>\n\n\n\n<h2 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u306b\u3088\u308b\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u306f\u8840\u7ba1\u3078\u306e\u8ca0\u62c5\u3068\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u539f\u56e0<\/h2>\n\n\n\n<p>\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u3068\u9ad8\u8840\u5727\u306e\u95a2\u4fc2\u3092\u7406\u89e3\u3059\u308b\u306b\u306f\u3001\u307e\u305a\u300c\u3069\u306e\u7a0b\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u75db\u307f\u304c\u51fa\u308b\u306e\u304b\u300d\u3092\u77e5\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306b\u306f\u300c\u4e0a\u306e\u8840\u5727(\u53ce\u7e2e\u671f\u8840\u5727)\u300d\u3068\u300c\u4e0b\u306e\u8840\u5727(\u62e1\u5f35\u671f\u8840\u5727)\u300d\u304c\u3042\u308a\u307e\u3059\u304c\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3829292\/\">\u4e0a\u304c140\u301c179\u3001\u4e0b\u304c90\u301c109<\/a>\u3068\u3044\u3046<span class=\"swl-marker mark_orange\"><strong>\u5c11\u3057\u9ad8\u3081\u304b\u3089\u4e2d\u7a0b\u5ea6\u306e\u9ad8\u8840\u5727\u3067\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u9996\u306e\u75db\u307f\u3084\u982d\u75db\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u73fe\u308c\u307e\u305b\u3093<\/strong><\/span>\u304c\u3001\u4e00\u90e8\u306e\u65b9\u3067\u306f\u671d\u65b9\u306e\u982d\u75db\u306a\u3069\u304c\u95a2\u9023\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u9ad8\u8840\u5727\u306e\u3042\u308b\u65b9\u306e\u591a\u304f\u304c\u300c\u8840\u5727\u304c\u9ad8\u3044\u3068\u304d\u306f\u982d\u304c\u91cd\u3044\u300d\u300c\u9996\u304c\u75db\u3044\u3068\u8840\u5727\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u300d\u3068\u611f\u3058\u3066\u3044\u3066\u3082\u3001\u5b9f\u969b\u306b\u306f\u660e\u78ba\u306a\u95a2\u4fc2\u304c\u306a\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\"><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\">\u8840\u5727\u3068\u75c7\u72b6\u306e\u95a2\u4fc2<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u8840\u5727\u306e\u5206\u985e<\/th><th>\u4e0a\u306e\u8840\u5727(mmHg)<\/th><th>\u4e0b\u306e\u8840\u5727(mmHg)<\/th><th>\u9996\u306e\u75db\u307f\u3084\u982d\u75db<\/th><\/tr><\/thead><tbody><tr><td>\u30b9\u30c6\u30fc\u30b81<\/td><td>130\u301c139<\/td><td>80\u301c99<\/td><td>\u901a\u5e38\u306f\u73fe\u308c\u306a\u3044<\/td><\/tr><tr><td>\u30b9\u30c6\u30fc\u30b82<\/td><td>140\u4ee5\u4e0a<\/td><td>90\u4ee5\u4e0a<\/td><td>\u901a\u5e38\u306f\u73fe\u308c\u306a\u3044<\/td><\/tr><tr><td>\u9ad8\u8840\u5727\u30af\u30e9\u30a4\u30b7\u30b9<\/td><td>180\u4ee5\u4e0a<\/td><td>120\u4ee5\u4e0a<\/td><td>\u73fe\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001\u8840\u5727\u304c\u6025\u306b\u4e0a\u304c\u3063\u305f\u5834\u5408\u3084\u3001\u3044\u3064\u3082\u975e\u5e38\u306b\u9ad8\u3044\u8840\u5727\u304c\u7d9a\u3044\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u9996\u306e\u5f8c\u308d\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u8840\u7ba1\u306b\u304b\u304b\u308b\u5727\u529b\u306e\u5909\u5316\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3001\u795e\u7d4c\u3078\u306e\u523a\u6fc0\u306a\u3069\u3001\u3044\u304f\u3064\u304b\u306e\u4ed5\u7d44\u307f\u304c\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u3068\u306f\u76f4\u63a5\u95a2\u4fc2\u306a\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u60aa\u3044\u59ff\u52e2\u304c\u9996\u306e\u75db\u307f\u306e\u4e3b\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3064\u307e\u308a\u3001\u300c\u9996\u304c\u75db\u3044=\u8840\u5727\u304c\u9ad8\u3044\u300d\u3068\u306f\u9650\u3089\u306a\u3044\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3059\u3067\u306b\u9ad8\u8840\u5727\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u65b9\u3067\u65b0\u305f\u306b\u9996\u306e\u75db\u307f\u304c\u73fe\u308c\u305f\u5834\u5408\u3084\u3001\u4ed6\u306e\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u306f\u3001\u5ff5\u306e\u305f\u3081\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u9ad8\u8840\u5727\u304c\u9996\u306e\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u5177\u4f53\u7684\u306a\u4ed5\u7d44\u307f\u306b\u3064\u3044\u3066\u30013\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u304b\u3089\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u4e0a\u6607\u3067\u9996\u306e\u8840\u7ba1\u304c\u5727\u8feb\u3055\u308c\u7b4b\u8089\u304c\u7dca\u5f35\u3059\u308b<\/h3>\n\n\n\n<p>\u8840\u5727\u304c\u4e0a\u304c\u308b\u3068\u3001\u5168\u8eab\u306e\u8840\u7ba1\u306b\u304b\u304b\u308b\u5727\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9996\u306b\u306f\u8133\u3078\u8840\u6db2\u3092\u9001\u308b\u91cd\u8981\u306a\u8840\u7ba1\u304c\u901a\u3063\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306e\u8840\u7ba1\u3092\u53d6\u308a\u5dfb\u304f\u7d44\u7e54\u3084\u7b4b\u8089\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u306e\u58c1\u306b\u5f37\u3044\u5727\u529b\u304c\u304b\u304b\u308b\u3068\u3001\u8840\u7ba1\u304c\u5e83\u304c\u3063\u305f\u308a\u3001\u5468\u8fba\u306e\u7d44\u7e54\u304c\u523a\u6fc0\u3055\u308c\u305f\u308a\u3057\u3066\u3001\u75db\u307f\u3084\u4e0d\u5feb\u611f\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u9996\u306e\u5f8c\u308d\u306b\u306f\u3001\u982d\u3092\u652f\u3048\u3001\u9996\u306e\u52d5\u304d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u91cd\u8981\u306a\u7b4b\u8089\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u65e5\u5e38\u751f\u6d3b\u3067\u5e38\u306b\u50cd\u3044\u3066\u3044\u308b\u3053\u308c\u3089\u306e\u7b4b\u8089\u306f\u3001\u8840\u5727\u306e\u5909\u5316\u306b\u4f34\u3063\u3066\u8840\u7ba1\u304c\u5e83\u304c\u3063\u305f\u308a\u7e2e\u3093\u3060\u308a\u3059\u308b\u3068\u3001\u7dca\u5f35\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u51dd\u308a\u3084\u75db\u307f\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u3053\u3067\u5c11\u3057\u4f53\u306e\u4ed5\u7d44\u307f\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u4f53\u306b\u306f\u300c\u81ea\u5f8b\u795e\u7d4c\u300d\u3068\u3044\u3046\u3001\u81ea\u5206\u306e\u610f\u601d\u3068\u306f\u95a2\u4fc2\u306a\u304f\u4f53\u306e\u6a5f\u80fd\u3092\u8abf\u6574\u3059\u308b\u795e\u7d4c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u4ea4\u611f\u795e\u7d4c\u306f\u7dca\u5f35\u3057\u305f\u3068\u304d\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u6d3b\u767a\u306b\u306a\u308a\u3001\u5fc3\u62cd\u6570\u3092\u4e0a\u3052\u305f\u308a\u3001\u8840\u7ba1\u3092\u7e2e\u3081\u305f\u308a\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4ea4\u611f\u795e\u7d4c\u306e\u904e\u6d3b\u52d5\u306f\u9ad8\u8840\u5727\u306e\u91cd\u8981\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u4ea4\u611f\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3084\u8840\u7ba1\u306e\u53ce\u7e2e\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u814e\u81d3\u3001\u5fc3\u81d3\u3001\u9aa8\u683c\u7b4b\u8840\u7ba1\u7cfb\u3078\u306e\u4ea4\u611f\u795e\u7d4c\u6d41\u51fa\u306e\u6d3b\u6027\u5316\u304c\u5b9f\u8a3c\u3055\u308c\u3001\u5178\u578b\u7684\u306b\u306f\u5168\u4f53\u7684\u306a\u4ea4\u611f\u795e\u7d4c\u6d3b\u52d5\u304c2\u500d\u307e\u305f\u306f 3 \u500d\u306b\u306a\u308a\u3001\u795e\u7d4c\u6027\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u304c\u3059\u3079\u3066\u306e\u9ad8\u8840\u5727\u75c7\u4f8b\u306e 50% \u672a\u6e80\u3092\u5360\u3081\u308b\u3068\u3044\u3046\u8a3c\u62e0\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aAmerican Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.123.21715\">Sympathetic Pathophysiology in Hypertension Origins: The Path to Renal Denervation<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u9996\u306e\u75db\u307f\u3060\u3051\u3067\u306a\u304f\u3001\u80a9\u3053\u308a\u3084\u982d\u75db\u3068\u3044\u3063\u305f\u75c7\u72b6\u306b\u3082\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u306e\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u8840\u7ba1\u306e\u58c1\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059(\u3053\u308c\u3092\u52d5\u8108\u786c\u5316\u3068\u8a00\u3044\u307e\u3059)\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u304c\u786c\u304f\u306a\u308b\u3068\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u305f\u308a\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044\u751f\u6d3b\u3092\u9001\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u7b4b\u8089\u3078\u306e\u8840\u6d41\u304c\u4f4e\u4e0b\u3057\u3001\u75db\u307f\u3084\u51dd\u308a\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u6027\u306e\u982d\u75db\u304c\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/h3>\n\n\n\n<p>\u8840\u5727\u304c\u304b\u306a\u308a\u9ad8\u304f\u306a\u3063\u305f\u5834\u5408\u3001\u982d\u75db\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u305d\u306e\u75db\u307f\u304c\u9996\u306e\u5f8c\u308d\u307e\u3067\u5e83\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001<span class=\"swl-marker mark_orange\"><strong>\u5c11\u3057\u9ad8\u3081\u306e\u8840\u5727\u7a0b\u5ea6\u3067\u306f\u982d\u75db\u306f\u8d77\u3053\u308a\u306b\u304f\u304f\u3001\u982d\u75db\u304c\u73fe\u308c\u308b\u306e\u306f\u4e3b\u306b\u8840\u5727\u304c\u5371\u967a\u306a\u30ec\u30d9\u30eb\u307e\u3067\u4e0a\u304c\u3063\u305f\u3068\u304d\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u4e0a\u306e\u8840\u5727\u304c180\u4ee5\u4e0a\u3001\u4e0b\u306e\u8840\u5727\u304c120\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u982d\u75db\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027<\/strong><\/span>\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u3092\u300c<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/24470-hypertensive-crisis\">\u9ad8\u8840\u5727\u30af\u30e9\u30a4\u30b7\u30b9(\u9ad8\u8840\u5727\u306e\u5371\u6a5f\u7684\u72b6\u6cc1)<\/a>\u300d\u3068\u547c\u3073\u3001\u3059\u3050\u306b\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u7dca\u6025\u4e8b\u614b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9ad8\u8840\u5727\u306b\u3088\u308b\u982d\u75db\u306e\u7279\u5fb4<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u982d\u306e\u4e21\u5074\u306b\u75db\u307f\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u591a\u3044<\/li>\n\n\n\n<li>\u30c9\u30af\u30c9\u30af\u3068\u8108\u6253\u3064\u3088\u3046\u306a\u62cd\u52d5\u6027\u306e\u75db\u307f<\/li>\n\n\n\n<li>\u5f8c\u982d\u90e8\u3084\u9996\u306e\u5f8c\u308d\u306b\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u968e\u6bb5\u3092\u4e0a\u3063\u305f\u308a\u3059\u308b\u3068\u60aa\u5316\u3059\u308b<\/li>\n\n\n\n<li>\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u5834\u5408\u3082\u3042\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u306a\u305c\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u3068\u982d\u75db\u304c\u8d77\u3053\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u8133\u3092\u4fdd\u8b77\u3059\u308b\u4ed5\u7d44\u307f\u3068\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u8133\u306f\u7279\u6b8a\u306a\u30d0\u30ea\u30a2(\u8840\u6db2\u8133\u95a2\u9580)\u3067\u5b88\u3089\u308c\u3066\u304a\u308a\u3001\u6709\u5bb3\u306a\u7269\u8cea\u304c\u8133\u306b\u5165\u3089\u306a\u3044\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001<span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u975e\u5e38\u306b\u9ad8\u304f\u306a\u308b\u3068\u3001\u3053\u306e\u30d0\u30ea\u30a2\u306b\u904e\u5270\u306a\u5727\u529b\u304c\u304b\u304b\u308a\u3001\u8133\u306e\u5468\u8fba\u306b\u6c34\u5206\u304c\u6f0f\u308c\u51fa\u3057\u3066\u816b\u308c\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u982d\u306e\u9aa8\u306e\u4e2d\u306f\u9650\u3089\u308c\u305f\u7a7a\u9593\u306a\u306e\u3067\u3001\u5c11\u3057\u3067\u3082\u816b\u308c\u308b\u3068\u8133\u306b\u5727\u529b\u304c\u304b\u304b\u308a\u3001\u6fc0\u3057\u3044\u982d\u75db\u3084\u9996\u306e\u75db\u307f\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u91cd\u8981\u306a\u306e\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u300c\u982d\u75db\u304c\u3042\u308b=\u8840\u5727\u304c\u9ad8\u3044\u300d\u3068\u306f\u9650\u3089\u306a\u3044<\/strong><\/span>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u982d\u75db\u306e\u539f\u56e0\u306f\u3001<a href=\"https:\/\/headaches.org\/resources\/the-complete-headache-chart\/\">\u7dca\u5f35\u578b\u982d\u75db(\u30b9\u30c8\u30ec\u30b9\u3084\u7b4b\u8089\u306e\u7dca\u5f35\u306b\u3088\u308b\u982d\u75db)\u3001\u7247\u982d\u75db\u3001\u526f\u9f3b\u8154\u708e(\u9f3b\u306e\u5965\u306e\u708e\u75c7)\u3001\u773c\u7cbe\u75b2\u52b4(\u76ee\u306e\u75b2\u308c)<\/a>\u306a\u3069\u3001\u9ad8\u8840\u5727\u4ee5\u5916\u306b\u3082\u6570\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u9996\u306e\u5f8c\u308d\u306b\u75db\u307f\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u3001\u9ad8\u8840\u5727\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u306e\u539f\u56e0\u3082\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u3084\u59ff\u52e2\u306e\u60aa\u3055\u304c\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u305d\u306e\u3082\u306e\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u59ff\u52e2\u306e\u554f\u984c\u3082\u3001\u9996\u306e\u75db\u307f\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u30b9\u30c8\u30ec\u30b9\u3068\u9ad8\u8840\u5727\u3001\u305d\u3057\u3066\u9996\u306e\u75db\u307f\u306f\u3001\u4e92\u3044\u306b\u5f71\u97ff\u3057\u5408\u3046\u95a2\u4fc2\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305a\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u8840\u5727\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3001\u304a\u91d1\u306e\u5fc3\u914d\u306a\u3069\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u4f53\u306f\u300c\u6226\u3046\u304b\u9003\u3052\u308b\u304b\u300d\u3068\u3044\u3046\u53cd\u5fdc\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u53cd\u5fdc\u3067\u306f\u3001\u5148\u307b\u3069\u8aac\u660e\u3057\u305f\u4ea4\u611f\u795e\u7d4c\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u5fc3\u81d3\u304c\u30c9\u30ad\u30c9\u30ad\u3057\u3066\u3001\u8840\u7ba1\u304c\u7e2e\u3093\u3067\u8840\u5727\u304c\u4e00\u6642\u7684\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u77ed\u6642\u9593\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u3042\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3044\u3064\u3082\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u3068\u3001\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u9ad8\u8840\u5727\u306e\u767a\u75c7\u306b\u306f\u3001\u3053\u306e\u7cfb\u306e\u53cd\u5fa9\u7684\u306a\u6d3b\u6027\u5316\u3001\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u306e\u5f8c\u306b\u5b89\u9759\u6642\u306e\u8840\u5727\u30ec\u30d9\u30eb\u3078\u306e\u56de\u5fa9\u306e\u5931\u6557\u3001\u540c\u3058\u7a2e\u985e\u306e\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u306e\u53cd\u5fa9\u306b\u5bfe\u3059\u308b\u6163\u308c\u306e\u5931\u6557\u3001\u3042\u308b\u3044\u306f\u3053\u308c\u3089\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059[ 48 ]\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3694268\/\">Chronic Psychosocial Stress and Hypertension<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u540c\u6642\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u7b4b\u8089\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7dca\u5f35\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u80a9\u3084\u9996\u306e\u7b4b\u8089\u306b\u529b\u304c\u5165\u308a\u3001\u7b4b\u8089\u304c\u786c\u304f\u3053\u308f\u3070\u3063\u305f\u72b6\u614b\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u9996\u3084\u80a9\u306e\u7b4b\u8089\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u9577\u6642\u9593\u7d9a\u304f\u3068\u3001\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308a\u3001\u75b2\u52b4\u7269\u8cea\u304c\u6e9c\u307e\u3063\u3066<a href=\"https:\/\/www.healthline.com\/health\/tension-in-neck-and-shoulders-from-anxiety\">\u75db\u307f\u3084\u51dd\u308a\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u59ff\u52e2\u306e\u554f\u984c\u3082\u898b\u9003\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u3001\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u306e\u4f7f\u7528\u306a\u3069\u306b\u3088\u308a\u3001\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u6a5f\u4f1a\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u982d\u306f\u7d045\u30ad\u30ed\u3082\u306e\u91cd\u3055\u304c\u3042\u308a\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7914771\/\">\u524d\u306b\u50be\u3051\u3070\u50be\u304f\u307b\u3069\u3001\u9996\u306e\u5f8c\u308d\u306e\u7b4b\u8089\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4f8b\u3048\u3070\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u898b\u308b\u305f\u3081\u306b\u982d\u3092\u6df1\u304f\u524d\u306b\u50be\u3051\u308b\u3068\u3001\u9996\u306b\u306f\u666e\u6bb5\u306e\u4f55\u500d\u3082\u306e\u8ca0\u8377\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u60aa\u3044\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u9996\u306e\u5f8c\u308d\u306e\u7b4b\u8089\u304c\u5e38\u306b\u5f15\u3063\u5f35\u3089\u308c\u3001\u904e\u5ea6\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u7d9a\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u30b9\u30c8\u30ec\u30b9\u3068\u9996\u306e\u75db\u307f\u306e\u60aa\u5faa\u74b0<\/span><\/div><div class=\"cap_box_content\">\n<p><span class=\"swl-marker mark_orange\"><strong>\u30b9\u30c8\u30ec\u30b9 \u2192 \u8840\u5727\u4e0a\u6607 \u2192 \u7b4b\u8089\u7dca\u5f35 \u2192 \u75db\u307f \u2192 \u3055\u3089\u306a\u308b\u30b9\u30c8\u30ec\u30b9<\/strong><\/span><\/p>\n<\/div><\/div>\n\n\n\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u6162\u6027\u7684\u306a\u9996\u306e\u75db\u307f\u3068\u8840\u5727\u4e0a\u6607\u306f\u4e92\u3044\u306b\u95a2\u9023\u3057\u5408\u3046\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8033897\/\">\u75db\u307f\u306f\u305d\u308c\u81ea\u4f53\u304c\u30b9\u30c8\u30ec\u30b9\u3068\u306a\u308a<\/a>\u3001\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u8840\u5727\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u4e0a\u8a18\u306e\u3088\u3046\u306a\u60aa\u3044\u5faa\u74b0\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u306e\u60aa\u3044\u5faa\u74b0\u3092\u65ad\u3061\u5207\u308b\u305f\u3081\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3068\u59ff\u52e2\u306e\u6539\u5584\u3001\u305d\u3057\u3066\u9069\u5207\u306a\u8840\u5727\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u7dcf\u5408\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3081\u307e\u3044\u3084\u80a9\u3053\u308a\u306a\u3069\u9996\u306e\u75db\u307f\u306b\u4f34\u3063\u3066\u73fe\u308c\u3084\u3059\u3044\u75c7\u72b6<\/h2>\n\n\n\n<p>\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u306f\u3001\u5358\u72ec\u3067\u73fe\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4ed6\u306e\u75c7\u72b6\u3092\u4f34\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u4ed8\u968f\u3059\u308b\u75c7\u72b6\u306f\u3001\u4f53\u306e\u72b6\u614b\u3084\u8840\u5727\u306e\u5909\u5316\u3092\u77e5\u308b\u91cd\u8981\u306a\u624b\u304c\u304b\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001<span class=\"swl-marker mark_orange\"><strong>\u9996\u306e\u75db\u307f\u3068\u3068\u3082\u306b\u8907\u6570\u306e\u75c7\u72b6\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u8840\u5727\u304c\u6025\u306b\u4e0a\u304c\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3084\u3001\u3088\u308a\u6df1\u523b\u306a\u5065\u5eb7\u554f\u984c\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u3068\u4e00\u7dd2\u306b\u73fe\u308c\u3084\u3059\u30443\u3064\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u304c\u4f55\u3092\u610f\u5473\u3059\u308b\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306b\u5bfe\u51e6\u3059\u3079\u304d\u304b\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u306e\u7d44\u307f\u5408\u308f\u305b\u3084\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u3001\u7dca\u6025\u6027\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u5fc5\u305a\u3057\u3082\u9ad8\u8840\u5727\u3060\u3051\u304c\u539f\u56e0\u3068\u306f\u9650\u3089\u306a\u3044\u3053\u3068\u3082\u3001\u5ff5\u982d\u306b\u7f6e\u3044\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u9803\u304b\u3089\u81ea\u5206\u306e\u4f53\u8abf\u306e\u5909\u5316\u306b\u6ce8\u610f\u3092\u6255\u3044\u3001\u7570\u5909\u3092\u611f\u3058\u305f\u3089\u65e9\u3081\u306b\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u3001\u91cd\u5927\u306a\u4e8b\u614b\u3092\u9632\u3050\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u982d\u75db\u3084\u3081\u307e\u3044\u3092\u4f34\u3046\u3068\u304d\u306f\u8840\u5727\u306e\u6025\u4e0a\u6607\u306b\u6ce8\u610f<\/h3>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u306b\u52a0\u3048\u3066\u982d\u75db\u3084\u3081\u307e\u3044\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u8840\u5727\u306e\u5909\u52d5\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u3001\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u5f8c\u982d\u90e8\u3084\u9996\u306e\u5f8c\u308d\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u591c\u4e2d\u304b\u3089\u671d\u306b\u304b\u3051\u3066\u306e\u8840\u5727\u4e0a\u6607\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3081\u307e\u3044\u3084\u7acb\u3061\u304f\u3089\u307f\u306f<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/orthostatic-hypotension\/symptoms-causes\/syc-20352548\">\u8840\u5727\u4f4e\u4e0b\u304c\u539f\u56e0\u306e\u3053\u3068\u3082\u3042\u308a\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u6025\u306b\u4e0a\u304c\u308b\u3068\u8133\u3078\u306e\u8840\u306e\u6d41\u308c\u306b\u5909\u5316\u304c\u751f\u3058\u3001\u3081\u307e\u3044\u3084\u898b\u3048\u65b9\u306e\u7570\u5e38\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8133\u306f\u5e38\u306b\u4e00\u5b9a\u306e\u8840\u6d41\u3092\u4fdd\u3064\u3088\u3046\u306b\u8abf\u6574\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8840\u5727\u304c\u6025\u306b\u5909\u52d5\u3059\u308b\u3068\u3001\u3053\u306e\u8abf\u6574\u304c\u3046\u307e\u304f\u50cd\u304b\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u982d\u75db\u306f\u3001\u8133\u306e\u8840\u7ba1\u306b\u904e\u5270\u306a\u5727\u529b\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u3001\u8133\u3092\u4fdd\u8b77\u3059\u308b\u4ed5\u7d44\u307f\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u3081\u307e\u3044\u306e\u7a2e\u985e\u3068\u7279\u5fb4<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u3081\u307e\u3044\u306e\u7a2e\u985e<\/th><th>\u611f\u3058\u65b9<\/th><th>\u4e3b\u306a\u539f\u56e0<\/th><th>\u9ad8\u8840\u5727\u3068\u306e\u95a2\u9023<\/th><\/tr><\/thead><tbody><tr><td>\u56de\u8ee2\u6027\u3081\u307e\u3044<\/td><td>\u81ea\u5206\u3084\u5468\u56f2\u304c\u3050\u308b\u3050\u308b\u56de\u308b\u611f\u899a<\/td><td>\u8033\u306e\u5965\u306e\u5e73\u8861\u611f\u899a\u3092\u53f8\u308b\u5668\u5b98\u306e\u554f\u984c<\/td><td>\u95a2\u9023\u6027\u306f\u4f4e\u3044<\/td><\/tr><tr><td>\u6d6e\u52d5\u6027\u3081\u307e\u3044<\/td><td>\u3075\u308f\u3075\u308f\u3068\u3057\u305f\u611f\u3058\u3001\u5730\u306b\u8db3\u304c\u3064\u304b\u306a\u3044\u611f\u899a\u3001\u7acb\u3061\u304f\u3089\u307f<\/td><td>\u8840\u5727\u306e\u5909\u52d5\u3001\u8133\u3078\u306e\u8840\u6d41\u306e\u5909\u5316<\/td><td>\u95a2\u9023\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u982d\u75db\u306e\u6027\u8cea\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u306b\u4f34\u3046\u982d\u75db\u306f\u3001\u982d\u306e\u4e21\u5074\u306b\u73fe\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u75db\u307f\u3084\u3001\u30ba\u30ad\u30ba\u30ad\u3068\u62cd\u52d5\u3059\u308b\u3088\u3046\u306a\u75db\u307f\u3092\u4f34\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u7247\u982d\u75db\u306f\u901a\u5e38\u3001\u982d\u306e\u7247\u5074\u306b\u5f37\u3044\u75db\u307f\u304c\u73fe\u308c\u3001\u5149\u3084\u97f3\u306b\u654f\u611f\u306b\u306a\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7dca\u5f35\u578b\u982d\u75db\u306f\u3001\u982d\u5168\u4f53\u304c\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u75db\u307f\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u539f\u56e0\u306e\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u9996\u306e\u75db\u307f\u3068\u3068\u3082\u306b\u982d\u75db\u3084\u3081\u307e\u3044\u3092\u611f\u3058\u305f\u3089\u3001\u307e\u305a\u306f\u8840\u5727\u3092\u6e2c\u3063\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u306b\u8840\u5727\u8a08\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u85ac\u5c40\u306a\u3069\u3067\u6e2c\u5b9a\u3067\u304d\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8840\u5727\u304c\u4e0a180\/\u4e0b120\u4ee5\u4e0a\u306e\u5834\u5408\u3084\u3001\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u5f35\u308a\u306f\u8840\u6d41\u60aa\u5316\u306e\u30b5\u30a4\u30f3<\/h3>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u3068\u540c\u6642\u306b\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u5f35\u308a\u3092\u611f\u3058\u308b\u5834\u5408\u3001\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u305f\u308a\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u5e83\u3044\u7bc4\u56f2\u306b\u53ca\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9996\u3001\u80a9\u3001\u80cc\u4e2d\u306e\u7b4b\u8089\u306f\u4e92\u3044\u306b\u9023\u52d5\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u4e00\u304b\u6240\u306b\u554f\u984c\u304c\u751f\u3058\u308b\u3068\u3001\u5468\u8fba\u306e\u7b4b\u8089\u306b\u3082\u5f71\u97ff\u304c\u5e83\u304c\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7b4b\u8089\u304c\u9577\u6642\u9593\u7dca\u5f35\u3057\u7d9a\u3051\u308b\u3068\u3001\u7b4b\u8089\u3078\u306e\u8840\u6db2\u4f9b\u7d66\u304c\u4e0d\u5341\u5206\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306f\u8840\u6db2\u3092\u901a\u3057\u3066\u9178\u7d20\u3084\u6804\u990a\u3092\u53d7\u3051\u53d6\u308a\u3001\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/6368402\/\">\u7b4b\u8089\u306e\u7dca\u5f35\u306b\u3088\u308a\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u5fc5\u8981\u306a\u9178\u7d20\u3084\u6804\u990a\u304c\u5c4a\u304b\u305a<\/a>\u3001\u307e\u305f\u75b2\u52b4\u7269\u8cea\u3067\u3042\u308b\u4e73\u9178\u306a\u3069\u306e\u8001\u5ec3\u7269\u304c\u305f\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u9aa8\u683c\u7b4b\u3078\u306e\u8840\u6d41\u6e1b\u5c11\u306b\u3088\u308a\u9178\u7d20\u4f9b\u7d66\u304c\u963b\u5bb3\u3055\u308c\u3001\u7d44\u7e54\u306e\u4ee3\u8b1d\u8981\u6c42\u306b\u5341\u5206\u5bfe\u5fdc\u3067\u304d\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u7279\u5fb4\u306f\u3001\u60a3\u8005\u304c\u6df1\u90e8\u7d44\u7e54\u75db\u3092\u8a34\u3048\u308b\u591a\u304f\u306e\u81e8\u5e8a\u75c7\u72b6\u306e\u7279\u5fb4\u3067\u3042\u308b<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5743676\/\">Peripheral Mechanisms of Ischemic Myalgia<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u7b4b\u8089\u304c\u786c\u304f\u306a\u308a\u3001\u75db\u307f\u3084\u51dd\u308a\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9996\u306e\u9aa8\u306e\u554f\u984c\u304c\u9ad8\u8840\u5727\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u9996\u3060\u3051\u3067\u306a\u304f\u80a9\u3084\u4e0a\u80cc\u90e8\u306b\u3082\u75c7\u72b6\u304c\u5e83\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u306f\u3001\u9996\u306e\u9aa8\u5468\u8fba\u306e\u4ea4\u611f\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5e83\u3044\u7bc4\u56f2\u306e\u7b4b\u8089\u3084\u8840\u7ba1\u306b\u5f71\u97ff\u304c\u53ca\u3076\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4ea4\u611f\u795e\u7d4c\u304c\u904e\u5ea6\u306b\u523a\u6fc0\u3055\u308c\u308b\u3068\u3001\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u7ba1\u304c\u7e2e\u3093\u3067\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308b\u3068\u3044\u3046\u60aa\u3044\u5faa\u74b0\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6162\u6027\u7684\u306a\u9838\u90e8\u75db\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u8208\u596e\u3068\u6b63\u5e38\u306a\u6052\u5e38\u6027\u75bc\u75db\u8abf\u7bc0\u6a5f\u69cb\u306e\u7834\u7dbb\u3092\u4ecb\u3057\u3066\u3001\u9ad8\u8840\u5727\u306e\u767a\u75c7\u306b\u5bc4\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4602471\/\">Cervical Spondylosis and Hypertension: A Clinical Study of 2 Cases<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u307e\u305f\u3001\u73fe\u4ee3\u306e\u751f\u6d3b\u7fd2\u6163\u3082\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u5f35\u308a\u306b\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3001\u30d1\u30bd\u30b3\u30f3\u4f5c\u696d\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u306a\u3069\u306b\u3088\u308a\u3001\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u3092\u9577\u6642\u9593\u7d9a\u3051\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u59ff\u52e2\u3067\u306f\u3001\u982d\u304c\u524d\u306b\u51fa\u3066\u3001\u80a9\u304c\u5185\u5074\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u3001\u80cc\u4e2d\u304c\u4e38\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305d\u306e\u7d50\u679c\u3001\u9996\u304b\u3089\u80a9\u3001\u80cc\u4e2d\u306b\u304b\u3051\u3066\u306e\u7b4b\u8089\u304c\u305a\u3063\u3068\u7dca\u5f35\u3057\u3001\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u5f35\u308a\u306f\u3001\u305d\u308c\u81ea\u4f53\u304c\u30b9\u30c8\u30ec\u30b9\u3068\u306a\u308a\u3001\u8840\u5727\u3092\u3055\u3089\u306b\u4e0a\u3052\u308b\u8981\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u3084\u4e0d\u5feb\u611f\u304c\u7d9a\u304f\u3068\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u7761\u7720\u306e\u8cea\u304c\u4e0b\u304c\u3063\u305f\u308a\u3057\u3066\u3001\u5168\u8eab\u306e\u5065\u5eb7\u72b6\u614b\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3057\u305f\u304c\u3063\u3066\u3001\u9996\u306e\u75db\u307f\u3060\u3051\u3067\u306a\u304f\u3001\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u5f35\u308a\u3082\u653e\u7f6e\u305b\u305a\u3001\u9069\u5207\u306b\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5410\u304d\u6c17\u3084\u52d5\u60b8\u306f\u75c7\u72b6\u304c\u91cd\u304f\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/h3>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u306b\u52a0\u3048\u3066\u5410\u304d\u6c17\u3084\u52d5\u60b8\u3001\u606f\u5207\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u72b6\u614b\u304c\u3088\u308a\u6df1\u523b\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/4314-hypertension-high-blood-pressure\">\u8840\u5727\u304c\u5371\u967a\u306a\u30ec\u30d9\u30eb\u307e\u3067\u4e0a\u304c\u3063\u3066\u3044\u308b\u304b\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u5408\u4f75\u75c7(\u4ed6\u306e\u75c5\u6c17)\u304c\u8d77\u304d\u3066\u3044\u308b\u5146\u5019<\/a>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u6ce8\u610f\u3059\u3079\u304d\u4ed8\u968f\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5410\u304d\u6c17\u3084\u5614\u5410(\u7279\u306b\u671d\u65b9\u306b\u5f37\u3044\u5834\u5408)<\/li>\n\n\n\n<li>\u52d5\u60b8(\u5fc3\u81d3\u304c\u30c9\u30ad\u30c9\u30ad\u3068\u5f37\u304f\u901f\u304f\u6253\u3064)<\/li>\n\n\n\n<li>\u606f\u5207\u308c(\u5c11\u3057\u306e\u6d3b\u52d5\u3067\u547c\u5438\u304c\u82e6\u3057\u304f\u306a\u308b)<\/li>\n\n\n\n<li>\u4e0d\u5b89\u611f\u3084\u6050\u6016\u611f<\/li>\n\n\n\n<li>\u80f8\u306e\u75db\u307f\u3084\u5727\u8feb\u611f<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5410\u304d\u6c17\u3084\u5614\u5410\u306f\u3001\u8840\u5727\u304c\u6025\u306b\u4e0a\u304c\u308b\u3053\u3068\u3067\u8133\u306e\u5727\u529b\u304c\u9ad8\u307e\u308a\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u306f\u982d\u306e\u9aa8\u3068\u3044\u3046\u786c\u3044\u9aa8\u306b\u56f2\u307e\u308c\u305f\u9650\u3089\u308c\u305f\u7a7a\u9593\u306e\u4e2d\u306b\u3042\u308b\u305f\u3081\u3001\u8133\u306e\u5727\u529b\u304c\u4e0a\u304c\u308b\u3068\u751f\u547d\u7dad\u6301\u306b\u91cd\u8981\u306a\u90e8\u5206\u304c\u5727\u8feb\u3055\u308c\u3001\u5410\u304d\u6c17\u3084\u5614\u5410\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u3001\u671d\u65b9\u306b\u5f37\u3044\u5410\u304d\u6c17\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u52d5\u60b8\u306f\u3001\u5fc3\u81d3\u304c\u30c9\u30ad\u30c9\u30ad\u3068\u5f37\u304f\u901f\u304f\u6253\u3064\u611f\u899a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306e\u72b6\u614b\u3067\u306f\u3001\u5fc3\u81d3\u306f\u9ad8\u3044\u5727\u529b\u306b\u5bfe\u6297\u3057\u3066\u8840\u6db2\u3092\u9001\u308a\u51fa\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u305f\u3081\u3001\u5fc3\u81d3\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001<span class=\"swl-marker mark_orange\"><strong>\u5fc3\u81d3\u304c\u5f37\u304f\u62cd\u52d5\u3057\u3001\u52d5\u60b8\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u81e8\u5e8a\u7684\u306b\u306f\u3001\u60a3\u8005\u306f\u52b4\u4f5c\u6642\u547c\u5438\u56f0\u96e3\u3001\u75b2\u52b4\u3001\u52d5\u60b8\u3001\u3042\u308b\u3044\u306f\u4e21\u8db3\u6d6e\u816b\u3084\u809d\u816b\u5927\u3068\u3044\u3063\u305f\u5fc3\u4e0d\u5168\u306e\u5fb4\u5019\u3092\u5448\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aNational Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK539800\/\">Hypertensive Heart Disease<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u307e\u305f\u3001\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u3082\u52d5\u60b8\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306b\u4f34\u3046\u75c7\u72b6\u306b\u3088\u3063\u3066\u4e0d\u5b89\u304c\u9ad8\u307e\u308b\u3068\u3001\u3055\u3089\u306b\u4ea4\u611f\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u3001\u52d5\u60b8\u304c\u5f37\u304f\u306a\u308b\u3068\u3044\u3046\u60aa\u3044\u5faa\u74b0\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u606f\u5207\u308c\u306f\u3001\u666e\u6bb5\u3088\u308a\u3082\u5c11\u306a\u3044\u6d3b\u52d5\u3067\u547c\u5438\u304c\u82e6\u3057\u304f\u306a\u308b\u72b6\u614b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u5fc3\u81d3\u306e\u7b4b\u8089\u304c\u539a\u304f\u306a\u308a\u3001\u5fc3\u81d3\u306e\u30dd\u30f3\u30d7\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u5168\u8eab\u306b\u5341\u5206\u306a\u8840\u6db2\u3092\u9001\u308c\u306a\u304f\u306a\u308a\u3001\u5c11\u3057\u52d5\u3044\u305f\u3060\u3051\u3067\u606f\u5207\u308c\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u5fc3\u4e0d\u5168\u304c\u9032\u3080\u3068\u3001\u80ba\u306b\u6c34\u5206\u304c\u305f\u307e\u308a\u3001\u547c\u5438\u304c\u82e6\u3057\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u5fc3\u81d3\u3001\u8133\u3001\u814e\u81d3\u3001\u80ba\u306a\u3069\u306e\u91cd\u8981\u306a\u81d3\u5668\u306b\u969c\u5bb3\u304c\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u306a\u306e\u306f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u7a81\u7136\u73fe\u308c\u305f\u5834\u5408\u3084\u3001\u4eca\u307e\u3067\u306b\u7d4c\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u5f37\u3055\u3067\u73fe\u308c\u305f\u5834\u5408\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u75c7\u72b6\u304c\u6642\u9593\u3068\u3068\u3082\u306b\u60aa\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3001\u7dca\u6025\u6027\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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mark_orange\"><strong>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u8133\u5352\u4e2d(\u8133\u6897\u585e\u3084\u8133\u51fa\u8840)\u3001\u9ad8\u8840\u5727\u6027\u8133\u75c7\u3001\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u7dca\u6025\u4e8b\u614b\u3092\u793a\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u3001\u300c\u5c11\u3057\u3067\u3082\u7591\u308f\u3057\u3044\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u3059\u3050\u306b\u884c\u52d5\u3059\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u3067\u306f\u3001\u6cbb\u7642\u958b\u59cb\u307e\u3067\u306e\u6642\u9593\u304c\u4e88\u5f8c\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u69d8\u5b50\u3092\u898b\u3066\u3044\u305f\u3089\u624b\u9045\u308c\u306b\u306a\u3063\u305f\u300d\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u3001\u9ad8\u9f62\u306e\u65b9\u3001\u7cd6\u5c3f\u75c5\u3084\u5fc3\u81d3\u75c5\u306a\u3069\u306e\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u3001\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u305f\u3081\u3001\u3088\u308a\u614e\u91cd\u306a\u5224\u65ad\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3059\u3050\u306b\u6551\u6025\u8eca\u3092\u547c\u3076\u3079\u304d\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u982d\u75db(\u4eca\u307e\u3067\u7d4c\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u5f37\u3055)<\/li>\n\n\n\n<li>\u624b\u8db3\u306e\u3057\u3073\u308c\u3084\u9ebb\u75fa(\u7279\u306b\u4f53\u306e\u7247\u5074)<\/li>\n\n\n\n<li>\u9854\u306e\u7247\u5074\u304c\u4e0b\u304c\u308b\u3001\u308d\u308c\u3064\u304c\u56de\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3059\u308b\u3001\u6df7\u4e71\u3059\u308b<\/li>\n\n\n\n<li>\u6fc0\u3057\u3044\u5410\u304d\u6c17\u3084\u5614\u5410<\/li>\n\n\n\n<li>\u8996\u899a\u969c\u5bb3(\u898b\u3048\u306a\u304f\u306a\u308b\u3001\u4e8c\u91cd\u306b\u898b\u3048\u308b)<\/li>\n\n\n\n<li>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u80f8\u306e\u75db\u307f<\/li>\n\n\n\n<li>\u75d9\u6523\u767a\u4f5c<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u4ee5\u4e0b\u306b\u6319\u3052\u308b\u75c7\u72b6\u304c\u4e00\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u8ff7\u308f\u305a\u6551\u6025\u8eca\u3092\u547c\u3076\u304b\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u5bb6\u65cf\u3084\u5468\u56f2\u306e\u65b9\u3082\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u3044\u3056\u3068\u3044\u3046\u3068\u304d\u306b\u9069\u5207\u306a\u5bfe\u5fdc\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6642\u9593\u3068\u306e\u52dd\u8ca0\u306b\u306a\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7a81\u7136\u306e\u6fc0\u75db\u3084\u4eca\u307e\u3067\u306b\u306a\u3044\u982d\u75db\u306f\u8133\u306e\u7570\u5e38\u306e\u53ef\u80fd\u6027<\/h3>\n\n\n\n<p>\u7a81\u7136\u8d77\u3053\u3063\u305f\u6fc0\u3057\u3044\u982d\u75db\u3084\u3001\u4eca\u307e\u3067\u7d4c\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u3088\u3046\u306a\u5f37\u3044\u982d\u75db\u304c\u9996\u306e\u75db\u307f\u3068\u540c\u6642\u306b\u73fe\u308c\u305f\u5834\u5408\u306f\u3001<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK560629\/\">\u8133\u51fa\u8840\u3001\u304f\u3082\u819c\u4e0b\u51fa\u8840\u3001\u8133\u6897\u585e\u306a\u3069\u306e\u91cd\u5927\u306a\u75c5\u6c17\u306e\u53ef\u80fd\u6027<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u982d\u75db\u3092\u300c\u96f7\u9cf4\u982d\u75db\u300d\u3068\u547c\u3076\u3053\u3068\u304c\u3042\u308a\u3001\u6587\u5b57\u901a\u308a\u96f7\u306b\u6253\u305f\u308c\u305f\u3088\u3046\u306a\u7a81\u7136\u306e\u6fc0\u75db\u3067\u3001\u6570\u79d2\u304b\u3089\u6570\u5206\u4ee5\u5185\u306b\u6700\u5927\u306e\u75db\u307f\u306b\u9054\u3059\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304f\u3082\u819c\u4e0b\u51fa\u8840\u306f\u3001\u8133\u306e\u8868\u9762\u3092\u8986\u3046\u8584\u3044\u819c\u306e\u4e0b\u3067\u51fa\u8840\u304c\u8d77\u3053\u308b\u75c5\u6c17\u3067\u3001<span class=\"swl-marker mark_orange\"><strong>\u300c\u4eba\u751f\u3067\u6700\u60aa\u306e\u982d\u75db\u300d\u300c\u30d0\u30c3\u30c8\u3067\u6bb4\u3089\u308c\u305f\u3088\u3046\u306a\u75db\u307f\u300d\u300c\u4eca\u307e\u3067\u7d4c\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u982d\u75db\u300d<\/strong><\/span>\u306a\u3069\u3068\u8868\u73fe\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u982d\u75db\u306f\u3001\u5f8c\u982d\u90e8\u304b\u3089\u9996\u306e\u5f8c\u308d\u306b\u304b\u3051\u3066\u5f37\u304f\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u5410\u304d\u6c17\u3084\u5614\u5410\u3092\u4f34\u3046\u3053\u3068\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304f\u3082\u819c\u4e0b\u51fa\u8840\u306f\u3001\u6cbb\u7642\u304c\u9045\u308c\u308b\u3068\u547d\u306b\u95a2\u308f\u3063\u305f\u308a\u3001\u91cd\u3044\u5f8c\u907a\u75c7\u304c\u6b8b\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u8133\u51fa\u8840\u306f\u3001\u8133\u306e\u4e2d\u306e\u8840\u7ba1\u304c\u7834\u308c\u3066\u51fa\u8840\u3059\u308b\u75c5\u6c17\u3067\u3001\u9ad8\u8840\u5727\u304c\u6700\u3082\u91cd\u8981\u306a\u5371\u967a\u56e0\u5b50\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u5727\u304c\u4e0a180\/\u4e0b120\u4ee5\u4e0a\u306b\u4e0a\u304c\u308b\u3068\u3001\u8133\u306e\u8840\u7ba1\u306b\u904e\u5ea6\u306a\u5727\u529b\u304c\u304b\u304b\u308a\u3001\u8133\u51fa\u8840\u306e\u30ea\u30b9\u30af\u304c\u6025\u6fc0\u306b\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u51fa\u8840\u3067\u306f\u3001<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK553103\/\">\u7a81\u7136\u306e\u6fc0\u3057\u3044\u982d\u75db\u306e\u307b\u304b\u3001\u5410\u304d\u6c17\u3084\u5614\u5410\u3001\u610f\u8b58\u969c\u5bb3\u3001\u624b\u8db3\u306e\u9ebb\u75fa<\/a>\u306a\u3069\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u975e\u5e38\u306b\u9ad8\u3044\u8840\u5727\u304c\u7d9a\u304f\u72b6\u614b\u3067\u306f\u3001\u8133\u306e\u5727\u529b\u304c\u4e0a\u304c\u308b\u3053\u3068\u3067\u5371\u967a\u306a\u72b6\u614b\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u3001\u305d\u306e\u969b\u306b\u9996\u306e\u75db\u307f\u304c\u521d\u671f\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u982d\u75db\u306e\u5224\u65ad\u3067\u7279\u306b\u91cd\u8981\u306a\u306e\u306f\u3001\u300c\u3044\u3064\u3082\u306e\u982d\u75db\u3068\u306f\u660e\u3089\u304b\u306b\u9055\u3046\u300d\u3068\u3044\u3046\u70b9<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u304b\u3089\u982d\u75db\u6301\u3061\u306e\u65b9\u3067\u3082\u3001\u3044\u3064\u3082\u3068\u306f\u9055\u3046\u5f37\u3055\u3001\u5834\u6240\u3001\u6027\u8cea\u306e\u75db\u307f\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u65b0\u305f\u306a\u554f\u984c\u304c\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u982d\u75db\u304c\u6642\u9593\u3068\u3068\u3082\u306b\u6025\u901f\u306b\u60aa\u5316\u3059\u308b\u5834\u5408\u3001\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3059\u308b\u5834\u5408\u3001\u75d9\u6523\u3092\u8d77\u3053\u3057\u305f\u5834\u5408\u306a\u3069\u3082\u3001\u3059\u3050\u306b\u6551\u6025\u8eca\u3092\u547c\u3076\u3079\u304d\u72b6\u6cc1\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5410\u304d\u6c17\u3084\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3059\u308b\u75c7\u72b6\u306f\u5371\u967a\u306a\u30b5\u30a4\u30f3<\/h3>\n\n\n\n<p>\u6fc0\u3057\u3044\u5410\u304d\u6c17\u3084\u5614\u5410\u3001\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3059\u308b\u3001\u6df7\u4e71\u3059\u308b\u3001\u307c\u3093\u3084\u308a\u3059\u308b\u306a\u3069\u306e\u75c7\u72b6\u304c\u9996\u306e\u75db\u307f\u3084\u982d\u75db\u3068\u3068\u3082\u306b\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u9ad8\u8840\u5727\u6027\u8133\u75c7\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u6027\u8133\u75c7\u306f\u3001<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK554499\/\">\u8840\u5727\u304c\u6025\u306b\u4e0a\u304c\u308b\u3053\u3068\u3067\u8133\u306b\u3080\u304f\u307f\u304c\u751f\u3058\u3001\u8133\u306e\u50cd\u304d\u306b\u969c\u5bb3\u304c\u8d77\u304d\u308b\u72b6\u614b<\/a>\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u306a\u3051\u308c\u3070\u3001\u6c38\u7d9a\u7684\u306a\u8133\u306e\u640d\u50b7\u3084\u6b7b\u306b\u81f3\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u7dca\u6025\u4e8b\u614b\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9ad8\u8840\u5727\u6027\u8133\u75c7\u306e\u4e3b\u306a\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6fc0\u3057\u3044\u982d\u75db<\/li>\n\n\n\n<li>\u5410\u304d\u6c17\u3084\u5614\u5410<\/li>\n\n\n\n<li>\u610f\u8b58\u969c\u5bb3(\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u3059\u308b\u3001\u53cd\u5fdc\u304c\u920d\u304f\u306a\u308b)<\/li>\n\n\n\n<li>\u6df7\u4e71\u3084\u898b\u5f53\u8b58\u969c\u5bb3(\u4eca\u304c\u3044\u3064\u304b\u3001\u3053\u3053\u304c\u3069\u3053\u304b\u308f\u304b\u3089\u306a\u304f\u306a\u308b)<\/li>\n\n\n\n<li>\u75d9\u6523\u767a\u4f5c<\/li>\n\n\n\n<li>\u8996\u899a\u969c\u5bb3(\u307c\u3084\u3051\u308b\u3001\u4e8c\u91cd\u306b\u898b\u3048\u308b\u3001\u8996\u91ce\u304c\u6b20\u3051\u308b)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u6027\u8133\u75c7\u306f\u6cbb\u7642\u53ef\u80fd\u306a\u75c5\u614b\u3067\u3042\u308b<\/strong><\/span>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u75c5\u9662\u3067\u8840\u5727\u3092\u614e\u91cd\u306b\u4e0b\u3052\u308b\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u75c7\u72b6\u306f\u6570\u6642\u9593\u4ee5\u5185\u306b\u6539\u5584\u3057\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u306e\u3080\u304f\u307f\u304c\u5f15\u304d\u3001\u8133\u3078\u306e\u8840\u306e\u6d41\u308c\u306e\u8abf\u6574\u6a5f\u80fd\u304c\u56de\u5fa9\u3059\u308b\u3053\u3068\u3067\u3001\u795e\u7d4c\u306e\u75c7\u72b6\u3082\u5f90\u3005\u306b\u826f\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001<span class=\"swl-marker mark_orange\"><strong>\u6cbb\u7642\u304c\u9045\u308c\u308b\u3068\u8133\u306b\u5143\u306b\u623b\u3089\u306a\u3044\u640d\u50b7\u304c\u6b8b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u6cbb\u7642\u3092\u958b\u59cb\u3059\u308b\u3053\u3068<\/strong><\/span>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3081\u307e\u3044\u3068\u3068\u3082\u306b\u6fc0\u3057\u3044\u5410\u304d\u6c17\u304c\u7d9a\u304f\u5834\u5408\u3001\u7acb\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u5410\u304d\u6c17\u304c\u3042\u308b\u5834\u5408\u3001\u4f55\u5ea6\u3082\u5614\u5410\u3092\u7e70\u308a\u8fd4\u3059\u5834\u5408\u306a\u3069\u3082\u3001\u8133\u3084\u5fc3\u81d3\u306b\u91cd\u5927\u306a\u554f\u984c\u304c\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u666e\u6bb5\u306f\u611f\u3058\u306a\u3044\u5f37\u3044\u4e0d\u5b89\u611f\u3084\u6050\u6016\u611f\u3001\u30d1\u30cb\u30c3\u30af\u72b6\u614b\u306b\u306a\u308b\u3001\u843d\u3061\u7740\u304d\u304c\u306a\u304f\u306a\u308b\u306a\u3069\u306e\u75c7\u72b6\u3082\u3001\u8840\u5727\u306e\u7570\u5e38\u306a\u4e0a\u6607\u3084\u5fc3\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u3063\u3066\u3044\u308b\u5146\u5019\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u610f\u8b58\u306e\u5909\u5316\u306f\u7279\u306b\u91cd\u8981\u306a\u8b66\u544a\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u53d7\u3051\u7b54\u3048\u304c\u9045\u3044\u3001\u8cea\u554f\u306b\u5bfe\u3057\u3066\u7684\u5916\u308c\u306a\u7b54\u3048\u3092\u3059\u308b\u3001\u547c\u3073\u304b\u3051\u3066\u3082\u53cd\u5fdc\u304c\u920d\u3044\u3001\u307c\u3093\u3084\u308a\u3068\u3057\u3066\u7126\u70b9\u304c\u5408\u308f\u306a\u3044\u3001\u7720\u305f\u305d\u3046\u306b\u3057\u3066\u3044\u308b\u306a\u3069\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u305f\u3089\u3001\u3059\u3050\u306b\u6551\u6025\u8eca\u3092\u547c\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u5bb6\u65cf\u3084\u5468\u56f2\u306e\u4eba\u304c\u60a3\u8005\u3055\u3093\u306e\u666e\u6bb5\u3068\u9055\u3046\u69d8\u5b50\u306b\u6c17\u3065\u304f\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u3001\u300c\u3044\u3064\u3082\u3068\u9055\u3046\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u624b\u8db3\u306e\u3057\u3073\u308c\u3084\u9ebb\u75fa\u306f\u8133\u5352\u4e2d\u3092\u7591\u3046\u3079\u304d\u75c7\u72b6<\/h3>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u3084\u982d\u75db\u306b\u52a0\u3048\u3066\u3001\u624b\u8db3\u306e\u3057\u3073\u308c\u3084\u9ebb\u75fa\u304c\u73fe\u308c\u305f\u5834\u5408\u3001<span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u4f53\u306e\u7247\u5074\u3060\u3051\u306b\u75c7\u72b6\u304c\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u8133\u5352\u4e2d\u306e\u53ef\u80fd\u6027\u304c\u975e\u5e38\u306b\u9ad8\u3044\u305f\u3081\u3001\u76f4\u3061\u306b\u6551\u6025\u8eca\u3092\u547c\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8133\u5352\u4e2d\u306b\u306f\u3001\u8133\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b\u8133\u6897\u585e\u3068\u3001\u8133\u306e\u8840\u7ba1\u304c\u7834\u308c\u308b\u8133\u51fa\u8840\u304c\u3042\u308a\u3001\u3044\u305a\u308c\u3082\u7dca\u6025\u306e\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u8133\u5352\u4e2d\u306eFAST\u30b5\u30a4\u30f3(\u899a\u3048\u3066\u304a\u304f\u3079\u304d\u8b66\u544a\u30b5\u30a4\u30f3)<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u8a18\u53f7<\/th><th>\u9805\u76ee<\/th><th>\u78ba\u8a8d\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>F<\/td><td>Face(\u9854)<\/td><td>\u9854\u306e\u7247\u5074\u304c\u4e0b\u304c\u308b\u3001\u7b11\u9854\u3092\u4f5c\u3063\u3066\u3082\u7247\u5074\u3060\u3051\u52d5\u304b\u306a\u3044\u3001\u53e3\u89d2\u304c\u4e0b\u304c\u308b<\/td><\/tr><tr><td>A<\/td><td>Arm(\u8155)<\/td><td>\u4e21\u8155\u3092\u4e0a\u3052\u3066\u3082\u7247\u65b9\u306e\u8155\u304c\u4e0a\u304c\u3089\u306a\u3044\u3001\u529b\u304c\u5165\u3089\u306a\u3044\u3001\u3057\u3073\u308c\u308b<\/td><\/tr><tr><td>S<\/td><td>Speech(\u8a00\u8449)<\/td><td>\u308d\u308c\u3064\u304c\u56de\u3089\u306a\u3044\u3001\u8a00\u8449\u304c\u51fa\u306b\u304f\u3044\u3001\u7c21\u5358\u306a\u6587\u7ae0\u304c\u8a00\u3048\u306a\u3044<\/td><\/tr><tr><td>T<\/td><td>Time(\u6642\u9593)<\/td><td>\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u4e00\u3064\u3067\u3082\u73fe\u308c\u305f\u3089\u3001\u3059\u3050\u306b\u6551\u6025\u8eca\u3092\u547c\u3076<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u305d\u306e\u4ed6\u306e\u8133\u5352\u4e2d\u306e\u75c7\u72b6\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u305d\u306e\u4ed6\u306e\u8133\u5352\u4e2d\u306e\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u7a81\u7136\u306e\u8996\u899a\u969c\u5bb3(\u7247\u76ee\u307e\u305f\u306f\u4e21\u76ee\u304c\u898b\u3048\u306a\u304f\u306a\u308b\u3001\u8996\u91ce\u306e\u4e00\u90e8\u304c\u6b20\u3051\u308b\u3001\u7269\u304c\u4e8c\u91cd\u306b\u898b\u3048\u308b)<\/li>\n\n\n\n<li>\u7a81\u7136\u306e\u30d0\u30e9\u30f3\u30b9\u969c\u5bb3(\u7acb\u3066\u306a\u3044\u3001\u6b69\u3051\u306a\u3044\u3001\u3075\u3089\u3064\u304f)<\/li>\n\n\n\n<li>\u7a81\u7136\u306e\u6fc0\u3057\u3044\u982d\u75db(\u4eca\u307e\u3067\u7d4c\u9a13\u3057\u305f\u3053\u3068\u306e\u306a\u3044\u5f37\u3055)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u9996\u306e\u75db\u307f\u3068\u3068\u3082\u306b\u73fe\u308c\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u884c\u52d5\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u8133\u5352\u4e2d\u306f\u3001\u9ad8\u8840\u5727\u306e\u6700\u3082\u91cd\u5927\u306a\u5408\u4f75\u75c7\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9577\u5e74\u306e\u9ad8\u8840\u5727\u306b\u3088\u308a\u3001\u8133\u306e\u8840\u7ba1\u304c\u52d5\u8108\u786c\u5316\u3092\u8d77\u3053\u3057\u3066\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a(\u8133\u6897\u585e)\u3001\u8840\u7ba1\u306e\u58c1\u304c\u5f31\u304f\u306a\u3063\u3066\u7834\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a(\u8133\u51fa\u8840)\u3059\u308b\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8133\u5352\u4e2d\u306e\u6cbb\u7642\u3067\u306f\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/01.str.0000196957.55928.ab\">\u300c\u6642\u9593\u304c\u8133\u3092\u6551\u3046<\/a>\u300d\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u3001\u6cbb\u7642\u958b\u59cb\u307e\u3067\u306e\u6642\u9593\u304c\u4e88\u5f8c\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u6897\u585e\u306e\u5834\u5408\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/str.0000000000000158\">\u767a\u75c7\u304b\u30894.5\u6642\u9593\u4ee5\u5185\u3067\u3042\u308c\u3070\u3001\u8840\u306e\u584a\u3092\u6eb6\u304b\u3059\u85ac\u306b\u3088\u308b\u6cbb\u7642\u304c\u53ef\u80fd<\/a>\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30c6\u30fc\u30c6\u30eb(\u7d30\u3044\u7ba1)\u3092\u4f7f\u3063\u3066\u8840\u306e\u584a\u3092\u53d6\u308a\u9664\u304f\u6cbb\u7642\u3082\u3001\u767a\u75c7\u304b\u3089\u6570\u6642\u9593\u4ee5\u5185\u3067\u3042\u308c\u3070\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u5206\u4e00\u79d2\u3067\u3082\u65e9\u304f\u6cbb\u7642\u3092\u958b\u59cb\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u5f8c\u907a\u75c7\u3092\u6e1b\u3089\u305b\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u300c\u5c11\u3057\u69d8\u5b50\u3092\u898b\u3088\u3046\u300d\u300c\u671d\u306b\u306a\u3063\u305f\u3089\u75c5\u9662\u306b\u884c\u3053\u3046\u300d\u300c\u4f11\u3081\u3070\u6cbb\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u8003\u3048\u306f\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8133\u5352\u4e2d\u304c\u7591\u308f\u308c\u308b\u75c7\u72b6\u304c\u73fe\u308c\u305f\u3089\u3001\u8ff7\u308f\u305a\u6551\u6025\u8eca\u3092\u547c\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6551\u6025\u968a\u54e1\u306b\u75c7\u72b6\u3092\u8a73\u3057\u304f\u4f1d\u3048\u3001\u3044\u3064\u75c7\u72b6\u304c\u59cb\u307e\u3063\u305f\u304b\u3092\u6b63\u78ba\u306b\u4f1d\u3048\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5b89\u9759\u306b\u3057\u3066\u8840\u5727\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u9996\u306e\u75db\u307f\u6539\u5584\u306e\u57fa\u672c<\/h2>\n\n\n\n<p>\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u3092\u611f\u3058\u305f\u5834\u5408\u3001\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8efd\u3044\u75db\u307f\u3067\u3042\u308c\u3070\u81ea\u5b85\u3067\u306e\u30b1\u30a2\u3067\u826f\u304f\u306a\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u75c7\u72b6\u306e\u7a0b\u5ea6\u3084\u7d4c\u904e\u3092\u898b\u306a\u304c\u3089\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<span class=\"swl-marker mark_orange\"><strong>\u9996\u306e\u75db\u307f\u306e\u80cc\u666f\u306b\u9ad8\u8840\u5727\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8840\u5727\u3092\u9069\u5207\u306b\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u5fdc\u6025\u51e6\u7f6e\u3001\u75c5\u9662\u3067\u306e\u6cbb\u7642\u3001\u305d\u3057\u3066\u518d\u767a\u3092\u9632\u3050\u305f\u3081\u306e\u4e88\u9632\u7b56\u306b\u3064\u3044\u3066\u3001\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u9996\u306e\u75db\u307f\u306e\u539f\u56e0\u306f\u4eba\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u305f\u3081\u3001\u3053\u3053\u3067\u7d39\u4ecb\u3059\u308b\u65b9\u6cd5\u304c\u5fc5\u305a\u3057\u3082\u3059\u3079\u3066\u306e\u65b9\u306b\u5f53\u3066\u306f\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u3001\u9577\u5f15\u304f\u5834\u5408\u3001\u4ed6\u306e\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u75db\u307f\u306e\u5bfe\u51e6\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u5727\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u4f55\u3088\u308a\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5e2b\u306e\u6307\u793a\u901a\u308a\u306b\u85ac\u3092\u98f2\u307f\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3001\u9996\u306e\u75db\u307f\u306e\u4e88\u9632\u3068\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e29\u3081\u3066\u4f11\u3080\u306a\u3069\u81ea\u5b85\u3067\u3067\u304d\u308b\u5fdc\u6025\u51e6\u7f6e<\/h3>\n\n\n\n<p>\u6025\u306a\u9996\u306e\u75db\u307f\u306b\u5bfe\u3057\u3066\u306f\u3001\u307e\u305a\u7121\u7406\u306a\u52d5\u304d\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u91cd\u3044\u7269\u3092\u6301\u3061\u4e0a\u3052\u305f\u308a\u3001\u9996\u3092\u6025\u306b\u56de\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5b8c\u5168\u306b\u52d5\u304b\u3055\u306a\u3044\u3088\u308a\u3082\u3001\u75db\u307f\u304c\u8a31\u3059\u7bc4\u56f2\u3067\u8efd\u304f\u52d5\u304b\u3059\u3053\u3068\u304c\u56de\u5fa9\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u306b\u306f<a href=\"https:\/\/www.physio-pedia.com\/Thermotherapy\">\u6e29\u3081\u308b\u306e\u3068\u51b7\u3084\u3059\u306e\u3069\u3061\u3089\u3082\u52b9\u679c\u304c\u3042\u308b<\/a>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u72b6\u6cc1\u306b\u3088\u3063\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3057\u3066\u3001\u3054\u81ea\u8eab\u306e\u75c7\u72b6\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u6e29\u3081\u308b\u65b9\u6cd5\u3068\u51b7\u3084\u3059\u65b9\u6cd5\u306e\u6bd4\u8f03<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u6e29\u3081\u308b\u65b9\u6cd5(\u6e29\u71b1\u7642\u6cd5)<\/th><th>\u51b7\u3084\u3059\u65b9\u6cd5(\u5bd2\u51b7\u7642\u6cd5)<\/th><\/tr><\/thead><tbody><tr><td>\u9069\u3057\u3066\u3044\u308b\u75c7\u72b6<\/td><td>\u6162\u6027\u7684\u306a\u7b4b\u8089\u306e\u7dca\u5f35\u3084\u51dd\u308a<\/td><td>\u6025\u306a\u75db\u307f\u3001\u816b\u308c\u3084\u8d64\u307f\u304c\u3042\u308b\u5834\u5408<\/td><\/tr><tr><td>\u52b9\u679c<\/td><td>\u8840\u7ba1\u304c\u5e83\u304c\u308a\u8840\u306e\u5de1\u308a\u304c\u826f\u304f\u306a\u308b\u3001\u7b4b\u8089\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b<\/td><td>\u8840\u7ba1\u304c\u7e2e\u307f\u816b\u308c\u3092\u6291\u3048\u308b\u3001\u75db\u307f\u306e\u611f\u899a\u3092\u920d\u3089\u305b\u308b<\/td><\/tr><tr><td>\u65b9\u6cd5<\/td><td>\u6e29\u6e7f\u5e03\u3001\u30db\u30c3\u30c8\u30d1\u30c3\u30af\u3001\u6e29\u3081\u305f\u30bf\u30aa\u30eb\u3001\u5165\u6d74(40\u5ea6\u524d\u5f8c)<\/td><td>\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3001\u51b7\u5374\u30b8\u30a7\u30eb\u30d1\u30c3\u30af\u3001\u6c37\u3092\u888b\u306b\u5165\u308c\u308b<\/td><\/tr><tr><td>\u6642\u9593<\/td><td>15\u301c20\u5206\u7a0b\u5ea6<\/td><td>10\u301c20\u5206\u7a0b\u5ea6<\/td><\/tr><tr><td>\u6ce8\u610f\u70b9<\/td><td>\u816b\u308c\u3084\u8d64\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u907f\u3051\u308b\u3001\u71b1\u3059\u304e\u306a\u3044\u3088\u3046\u306b<\/td><td>\u76f4\u63a5\u808c\u306b\u5f53\u3066\u306a\u3044(\u51cd\u50b7\u306e\u30ea\u30b9\u30af)\u30011\u6642\u9593\u4ee5\u4e0a\u7a7a\u3051\u3066\u518d\u4f7f\u7528<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box\">\u6e29\u3081\u308b\u65b9\u6cd5<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u6e29\u3081\u308b\u3053\u3068\u306f\u3001\u6162\u6027\u7684\u306a\u7b4b\u8089\u306e\u7dca\u5f35\u3084\u51dd\u308a\u306b\u5bfe\u3057\u3066\u7279\u306b\u52b9\u679c\u7684<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u3081\u308b\u3053\u3068\u3067\u8840\u7ba1\u304c\u5e83\u304c\u308a\u3001<a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/21179-neck-pain\">\u8840\u306e\u5de1\u308a\u304c\u826f\u304f\u306a\u3063\u3066<\/a>\u9178\u7d20\u3084\u6804\u990a\u304c\u7b4b\u8089\u306b\u5c4a\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7b4b\u8089\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u75db\u307f\u304c\u8efd\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u3081\u308b\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u6e29\u3081\u308b\u65b9\u6cd5<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6e29\u6e7f\u5e03\u3084\u30db\u30c3\u30c8\u30d1\u30c3\u30af\u3092\u9996\u306e\u5f8c\u308d\u306b\u5f53\u3066\u308b<\/li>\n\n\n\n<li>\u6e29\u3081\u305f\u30bf\u30aa\u30eb(\u84b8\u3057\u30bf\u30aa\u30eb)\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u5165\u6d74\u3084\u30b7\u30e3\u30ef\u30fc\u3067\u6e29\u3081\u308b(40\u5ea6\u524d\u5f8c\u306e\u306c\u308b\u3081\u306e\u304a\u6e6f\u304c\u304a\u3059\u3059\u3081)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u6e29\u3081\u308b\u6642\u9593\u306f15\u301c20\u5206\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3057\u3001\u71b1\u3059\u304e\u308b\u3068\u76ae\u819a\u3092\u3084\u3051\u3069\u3059\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u5fc3\u5730\u3088\u3044\u3068\u611f\u3058\u308b\u6e29\u5ea6\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<a href=\"https:\/\/www.spine-health.com\/treatment\/heat-therapy-cold-therapy\/potential-risks-and-contraindications-heat-therapy\">\u816b\u308c\u3084\u8d64\u307f\u304c\u3042\u308b\u5834\u5408\u3001\u76ae\u819a\u306b\u50b7\u3084\u767a\u75b9\u304c\u3042\u308b\u5834\u5408\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u3067\u611f\u899a\u304c\u920d\u304f\u306a\u3063\u3066\u3044\u308b\u90e8\u4f4d<\/a>\u306b\u306f\u3001\u6e29\u3081\u308b\u65b9\u6cd5\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ad8\u8840\u5727\u306e\u65b9\u306f\u71b1\u3059\u304e\u308b\u304a\u6e6f\u3067\u306e\u9577\u6642\u9593\u5165\u6d74\u3092\u907f\u3051\u3001\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u77ed\u6642\u9593\u6d78\u304b\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u51b7\u3084\u3059\u65b9\u6cd5<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u816b\u308c\u3084\u8d64\u307f\u304c\u3042\u308b\u5834\u5408\u3001\u6025\u306a\u30b1\u30ac\u3084\u75db\u307f\u306e\u5834\u5408\u306f\u3001\u51b7\u3084\u3059\u65b9\u6cd5\u304c\u9069\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u51b7\u3084\u3059\u3053\u3068\u3067\u8840\u7ba1\u304c\u7e2e\u307f\u3001\u816b\u308c\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u51b7\u305f\u3044\u523a\u6fc0\u304c\u75db\u307f\u306e\u611f\u899a\u3092\u4e00\u6642\u7684\u306b\u920d\u3089\u305b\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3084\u3059\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u51b7\u3084\u3059\u65b9\u6cd5<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30a4\u30b9\u30d1\u30c3\u30af(\u6c37\u56a2)\u3084\u51b7\u5374\u30b8\u30a7\u30eb\u30d1\u30c3\u30af\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u30d3\u30cb\u30fc\u30eb\u888b\u306b\u6c37\u3092\u5165\u308c\u3066\u4f7f\u3046<\/li>\n\n\n\n<li>\u51b7\u3084\u3057\u305f\u30bf\u30aa\u30eb\u3092\u4f7f\u3046<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u305f\u3060\u3057\u3001<span class=\"swl-marker mark_orange\"><strong>\u76f4\u63a5\u808c\u306b\u5f53\u3066\u308b\u3068\u51cd\u50b7\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u30bf\u30aa\u30eb\u306a\u3069\u3067\u5305\u3093\u3067\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u51b7\u3084\u3059\u6642\u9593\u306f10\u301c20\u5206\u7a0b\u5ea6\u3068\u3057\u3001\u5c11\u306a\u304f\u3068\u30821\u6642\u9593\u306f\u9593\u9694\u3092\u7a7a\u3051\u3066\u304b\u3089\u518d\u5ea6\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3084\u3057\u3059\u304e\u308b\u3068\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u808c\u306e\u8272\u304c\u5909\u308f\u3063\u305f\u308a\u3001\u611f\u899a\u304c\u306a\u304f\u306a\u3063\u305f\u308a\u3057\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u4e2d\u6b62\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u6e29\u3081\u308b\u3068\u51b7\u3084\u3059\u306e\u4f7f\u3044\u5206\u3051<\/p>\n\n\n\n<p>\u6025\u306a\u9996\u3084\u80cc\u4e2d\u306e\u75db\u307f\u306b\u5bfe\u3057\u3066\u3001\u6e29\u3081\u308b\u306e\u3068\u51b7\u3084\u3059\u306e\u3092\u4f75\u7528\u3057\u305f\u5834\u5408\u3067\u3082\u3001\u3069\u3061\u3089\u304b\u4e00\u65b9\u3092\u4f7f\u7528\u3057\u305f\u5834\u5408\u3067\u3082\u3001<span class=\"swl-marker mark_orange\"><strong>\u540c\u3058\u304f\u3089\u3044\u306e\u75db\u307f\u306e\u8efd\u6e1b\u52b9\u679c\u304c\u5f97\u3089\u308c\u305f<\/strong><\/span>\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6e29\u71b1\u7642\u6cd5\u7fa4\u3068\u51b7\u5374\u7642\u6cd5\u7fa4\u306e\u9593\u3067\u3001\u6cbb\u7642\u524d\uff0875 mm [95% CI = 66 \uff5e 83] vs. 72 mm [95% CI = 65 \uff5e 78]; p = 0.56\uff09\u304a\u3088\u3073\u6cbb\u7642\u5f8c\uff0866 mm [95% CI = 57 \uff5e 75] vs. 64 mm [95% CI = 56 \uff5e 73]; p = 0.75\uff09\u306e\u75bc\u75db\u91cd\u75c7\u5ea6\u306b\u5dee\u306f\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20536800\/\">Heat or cold packs for neck and back strain: a randomized controlled trial of efficacy<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u3054\u81ea\u8eab\u304c\u5fc3\u5730\u3088\u304f\u611f\u3058\u308b\u65b9\u6cd5\u3092\u9078\u3076\u3053\u3068\u3082\u4e00\u3064\u306e\u5224\u65ad\u57fa\u6e96\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u306f\u3001\u30b1\u30ac\u306e\u76f4\u5f8c\u3084\u816b\u308c\u304c\u3042\u308b\u5834\u5408\u306f\u51b7\u3084\u3057\u3001\u6162\u6027\u7684\u306a\u51dd\u308a\u3084\u7dca\u5f35\u306b\u306f\u6e29\u3081\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u304c\u3001\u8ff7\u3063\u305f\u5834\u5408\u306f\u4e21\u65b9\u3092\u8a66\u3057\u3066\u307f\u3066\u3001\u52b9\u679c\u3092\u611f\u3058\u308b\u65b9\u3092\u9078\u3076\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u8840\u5727\u306e\u78ba\u8a8d\u3082\u5fd8\u308c\u305a\u306b<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u304c\u3042\u308b\u5834\u5408\u3084\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u5b89\u9759\u6642\u306b\u8840\u5727\u3092\u6e2c\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u304b\u306a\u308a\u9ad8\u3044\u5834\u5408(\u4e0a180\/\u4e0b120\u4ee5\u4e0a)\u3084\u3001\u666e\u6bb5\u3088\u308a\u3082\u660e\u3089\u304b\u306b\u9ad8\u3044\u5834\u5408\u306f\u3001\u81ea\u5b85\u3067\u306e\u5bfe\u51e6\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u3067\u7121\u7406\u306b\u52d5\u3044\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u74b0\u5883\u306b\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3057\u305f\u308a\u3001\u5408\u4f75\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u81ea\u5b85\u3067\u306e\u5bfe\u51e6\u3092\u884c\u3063\u3066\u30822\u301c3\u65e5\u7d4c\u3063\u3066\u3082\u826f\u304f\u306a\u3089\u306a\u3044\u5834\u5408\u3001\u5f90\u3005\u306b\u60aa\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u307b\u3069\u306e\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u75db\u307f\u304c\u7d9a\u304f\u5834\u5408\u306f\u5185\u79d1\u3084\u8133\u795e\u7d4c\u5916\u79d1\u3092\u53d7\u8a3a\u3059\u308b<\/h3>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u304c\u6570\u65e5\u4ee5\u4e0a\u7d9a\u304f\u5834\u5408\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u307b\u3069\u306e\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u3001\u81ea\u5b85\u3067\u306e\u30b1\u30a2\u3067\u306f\u826f\u304f\u306a\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u75db\u307f\u304c\u5f90\u3005\u306b\u60aa\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u7279\u306b\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u3001\u591c\u9593\u306b\u75db\u307f\u3067\u76ee\u304c\u899a\u3081\u308b\u5834\u5408\u306a\u3069\u3082\u3001\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3069\u306e\u8a3a\u7642\u79d1\u3092\u53d7\u8a3a\u3059\u3079\u304d\u304b<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u307e\u305a\u304b\u304b\u308a\u3064\u3051\u306e\u5185\u79d1\u3092\u53d7\u8a3a\u3057\u3001\u8840\u5727\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u9069\u5207\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u304c\u8840\u5727\u306e\u5909\u52d5\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u8840\u5727\u306e\u6e2c\u5b9a\u3084\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8840\u5727\u306e\u85ac\u306e\u8abf\u6574\u306a\u3069\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u982d\u75db\u3084\u3081\u307e\u3044\u3001\u624b\u8db3\u306e\u3057\u3073\u308c\u306a\u3069\u306e<a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2020\/0801\/p150.html\">\u795e\u7d4c\u306e\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u3001\u7a81\u7136\u8d77\u3053\u3063\u305f\u6fc0\u3057\u3044\u75db\u307f\u306e\u5834\u5408\u3001\u9032\u884c\u6027\u306b\u60aa\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u8133\u795e\u7d4c\u5916\u79d1\u3084\u795e\u7d4c\u5185\u79d1<\/a>\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u8133\u306e\u8840\u7ba1\u306e\u7570\u5e38\u3084\u9996\u306e\u9aa8\u306e\u91cd\u5927\u306a\u554f\u984c\u3092\u793a\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9996\u306e\u52d5\u304d\u304c\u8457\u3057\u304f\u5236\u9650\u3055\u308c\u308b\u5834\u5408\u3001\u8155\u3084\u624b\u306b\u75db\u307f\u3084\u3057\u3073\u308c\u304c\u5e83\u304c\u308b\u5834\u5408\u3001\u9996\u3092\u7279\u5b9a\u306e\u65b9\u5411\u306b\u52d5\u304b\u3059\u3068\u6fc0\u75db\u304c\u8d70\u308b\u5834\u5408\u306a\u3069\u306f\u3001\u6574\u5f62\u5916\u79d1\u3067\u306e\u8a3a\u5bdf\u304c\u9069\u5207\u306a\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9996\u306e\u9aa8\u306e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3084\u5909\u5f62\u6027\u9838\u690e\u75c7\u306a\u3069\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u53d7\u8a3a\u6642\u306b\u4f1d\u3048\u308b\u3079\u304d\u60c5\u5831<\/p>\n\n\n\n<p>\u533b\u5e2b\u306b\u75c7\u72b6\u3092\u6b63\u78ba\u306b\u4f1d\u3048\u308b\u3053\u3068\u3067\u3001\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u60c5\u5831\u3092\u6574\u7406\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u53d7\u8a3a\u6642\u306b\u4f1d\u3048\u308b\u3079\u304d\u60c5\u5831<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u75db\u307f\u306e\u5834\u6240(\u9996\u306e\u5f8c\u308d\u306e\u3069\u306e\u3042\u305f\u308a\u304b\u3001\u7247\u5074\u304b\u4e21\u5074\u304b)<\/li>\n\n\n\n<li>\u75db\u307f\u304c\u59cb\u307e\u3063\u305f\u6642\u671f(\u3044\u3064\u304b\u3089\u3001\u7a81\u7136\u304b\u5f90\u3005\u306b\u304b)<\/li>\n\n\n\n<li>\u75db\u307f\u306e\u6027\u8cea(\u920d\u3044\u75db\u307f\u3001\u92ed\u3044\u75db\u307f\u3001\u30ba\u30ad\u30ba\u30ad\u3059\u308b\u3001\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u611f\u3058\u306a\u3069)<\/li>\n\n\n\n<li>\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u52d5\u4f5c\u3084\u6642\u9593\u5e2f(\u671d\u304c\u7279\u306b\u75db\u3044\u3001\u9996\u3092\u52d5\u304b\u3059\u3068\u75db\u3080\u306a\u3069)<\/li>\n\n\n\n<li>\u4e00\u7dd2\u306b\u73fe\u308c\u308b\u75c7\u72b6(\u982d\u75db\u3001\u3081\u307e\u3044\u3001\u5410\u304d\u6c17\u3001\u3057\u3073\u308c\u3001\u898b\u3048\u65b9\u306e\u5909\u5316\u306a\u3069)<\/li>\n\n\n\n<li>\u8840\u5727\u306e\u6e2c\u5b9a\u5024(\u3082\u3057\u8a18\u9332\u304c\u3042\u308c\u3070)<\/li>\n\n\n\n<li>\u73fe\u5728\u98f2\u3093\u3067\u3044\u308b\u85ac(\u8840\u5727\u306e\u85ac\u3001\u75db\u307f\u6b62\u3081\u306a\u3069)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-balloon_box\">\u75c5\u9662\u3067\u884c\u308f\u308c\u308b\u691c\u67fb\u3068\u6cbb\u7642<\/p>\n\n\n\n<p>\u533b\u5e2b\u306f\u3001\u554f\u8a3a\u3068\u8eab\u4f53\u8a3a\u5bdf\u3092\u884c\u3044\u3001\u9996\u306e\u52d5\u304d\u306e\u7bc4\u56f2\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u306e\u7a0b\u5ea6\u3001\u795e\u7d4c\u306e\u72b6\u614b\u306a\u3069\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u6e2c\u5b9a\u306f\u5fc5\u305a\u884c\u308f\u308c\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u691c\u67fb\u304c\u8ffd\u52a0\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u6db2\u691c\u67fb\u3067\u306f\u3001\u708e\u75c7\u306e\u6709\u7121\u3001\u814e\u81d3\u306e\u6a5f\u80fd\u3001\u8840\u7cd6\u5024\u306a\u3069\u3092\u8abf\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u753b\u50cf\u691c\u67fb\u3068\u3057\u3066\u3001\u30ec\u30f3\u30c8\u30b2\u30f3\u691c\u67fb\u3067\u9aa8\u306e\u7570\u5e38\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3001CT\u691c\u67fb\u3084MRI\u691c\u67fb\u3067\u8a73\u7d30\u306a\u69cb\u9020\u3084\u8133\u306e\u72b6\u614b\u3092\u8abf\u3079\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u795e\u7d4c\u306e\u75c7\u72b6\u3092\u4f34\u3046\u5834\u5408\u3084\u3001\u91cd\u5927\u306a\u75c5\u6c17\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001MRI\u691c\u67fb\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6cbb\u7642\u306f\u3001\u539f\u56e0\u306b\u5fdc\u3058\u3066\u9078\u629e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u8840\u5727\u306e\u7ba1\u7406\u304c\u512a\u5148\u3055\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8840\u5727\u306e\u85ac\u306e\u8ffd\u52a0\u3084\u5909\u66f4\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6307\u5c0e\u306a\u3069\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u4e3b\u306a\u539f\u56e0\u306e\u5834\u5408\u306f\u3001\u7b4b\u8089\u3092\u7de9\u3081\u308b\u85ac\u3084\u75db\u307f\u6b62\u3081\u304c\u51e6\u65b9\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7406\u5b66\u7642\u6cd5(\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3)\u3068\u3057\u3066\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u7b4b\u529b\u5f37\u5316\u3001\u59ff\u52e2\u6307\u5c0e\u306a\u3069\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u91cd\u8981\u306a\u306e\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u6cbb\u7642\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u826f\u304f\u306a\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u81ea\u5df1\u5224\u65ad\u3067\u85ac\u3092\u3084\u3081\u305f\u308a\u3001\u53d7\u8a3a\u3092\u4e2d\u65ad\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u518d\u767a\u3057\u305f\u308a\u3001\u60aa\u5316\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3067\u518d\u767a\u3092\u4e88\u9632<\/h3>\n\n\n\n<p>\u9996\u306e\u75db\u307f\u306e\u518d\u767a\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u9069\u5207\u306a\u8840\u5727\u7ba1\u7406\u304c\u4f55\u3088\u308a\u3082\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u9069\u5207\u306a\u85ac\u306b\u3088\u308b\u6cbb\u7642\u3067\u8840\u5727\u3092\u826f\u597d\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u306b\u95a2\u9023\u3059\u308b\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u8840\u5727\u306e\u85ac\u3092\u6b63\u3057\u304f\u98f2\u3080<\/p>\n\n\n\n<p>\u8840\u5727\u7ba1\u7406\u306e\u57fa\u672c\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u901a\u308a\u306b\u8840\u5727\u306e\u85ac\u3092\u98f2\u3080\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u306f\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u98f2\u3080\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u307f\u5fd8\u308c\u3092\u9632\u3050\u305f\u3081\u306e\u5de5\u592b\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u98f2\u307f\u5fd8\u308c\u3092\u9632\u3050\u305f\u3081\u306e\u5de5\u592b<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u85ac\u3092\u3088\u304f\u898b\u3048\u308b\u5834\u6240\u306b\u7f6e\u304f<\/li>\n\n\n\n<li>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30a2\u30e9\u30fc\u30e0\u3092\u8a2d\u5b9a\u3059\u308b<\/li>\n\n\n\n<li>\u304a\u85ac\u30ab\u30ec\u30f3\u30c0\u30fc(\u66dc\u65e5\u3054\u3068\u306b\u85ac\u3092\u5165\u308c\u308b\u5bb9\u5668)\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u671d\u306e\u6b6f\u78e8\u304d\u306a\u3069\u65e5\u5e38\u306e\u7fd2\u6163\u3068\u30bb\u30c3\u30c8\u306b\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u81ea\u5df1\u5224\u65ad\u3067\u85ac\u3092\u3084\u3081\u305f\u308a\u3001\u98f2\u3080\u91cf\u3092\u5909\u3048\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u8840\u5727\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308b\u9ad8\u8840\u5727\u30af\u30e9\u30a4\u30b7\u30b9\u306e\u4e00\u822c\u7684\u306a\u539f\u56e0\u306e\u4e00\u3064\u304c\u3001<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK470371\/\">\u8840\u5727\u306e\u85ac\u3092\u98f2\u3080\u306e\u3092\u3084\u3081\u3066\u3057\u307e\u3063\u305f\u3053\u3068<\/a>\u3060\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u3092\u98f2\u307f\u5fd8\u308c\u305f\u5834\u5408\u3084\u3001\u526f\u4f5c\u7528\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/p>\n\n\n\n<p>\u56fd\u969b\u7684\u306a\u533b\u7642\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u3089\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u8eab\u306e\u5065\u5eb7\u72b6\u614b\u3092\u826f\u304f\u3057\u3001\u9996\u306e\u75db\u307f\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u8840\u5727\u3092\u4e0b\u3052\u308b\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6539\u5584\u9805\u76ee<\/th><th>\u5177\u4f53\u7684\u306a\u76ee\u6a19<\/th><th>\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301<\/td><td><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK9626\/table\/A64\/\">BMI 25\u672a\u6e80<\/a>\u3092\u76ee\u6a19<\/td><td>\u4f53\u91cd\u6e1b\u5c11\u306b\u3088\u308a\u8840\u5727\u304c\u4e0b\u304c\u308b<\/td><\/tr><tr><td>\u5869\u5206\u5236\u9650<\/td><td><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK9626\/table\/A64\/\">1\u65e56g\u672a\u6e80<\/a>(WHO\u306f<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/sodium-reduction\">5g\u672a\u6e80<\/a>\u3092\u63a8\u5968)<\/td><td>\u8840\u5727\u3092\u76f4\u63a5\u4e0b\u3052\u308b\u52b9\u679c<\/td><\/tr><tr><td>DASH\u98df<\/td><td>\u91ce\u83dc\u30fb\u679c\u7269\u30fb\u5168\u7c92\u7a40\u7269\u3092\u591a\u304f\u3001\u8d64\u8eab\u8089\u30fb\u7cd6\u5206\u3092\u63a7\u3048\u308b<\/td><td>\u8840\u5727\u4f4e\u4e0b\u306b\u52b9\u679c\u7684<\/td><\/tr><tr><td>\u5b9a\u671f\u7684\u306a\u904b\u52d5<\/td><td><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/fitness\/fitness-basics\/aha-recs-for-physical-activity-in-adults\">\u9031150\u301c300\u5206\u306e\u666e\u901a\u306e\u5f37\u3055\u306e\u904b\u52d5<\/a><\/td><td>\u8840\u5727\u3092\u4e0b\u3052\u3001\u5fc3\u81d3\u3092\u5f37\u304f\u3059\u308b<\/td><\/tr><tr><td>\u30a2\u30eb\u30b3\u30fc\u30eb\u5236\u9650<\/td><td><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/limiting-alcohol-to-manage-high-blood-pressure\">\u3067\u304d\u308b\u3060\u3051\u63a7\u3048\u308b<\/a>(\u5f93\u6765\u306e\u76ee\u5b89:\u7537\u60271\u65e52\u676f\u4ee5\u4e0b\u3001\u5973\u60271\u65e51\u676f\u4ee5\u4e0b)<\/td><td>\u98f2\u307f\u3059\u304e\u306b\u3088\u308b\u8840\u5727\u4e0a\u6607\u3092\u9632\u3050<\/td><\/tr><tr><td>\u7981\u7159<\/td><td><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7399440\/\">\u5b8c\u5168\u7981\u7159<\/a><\/td><td>\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u4fdd\u3064<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box\">\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3082\u9996\u306e\u75db\u307f\u306e\u4e88\u9632\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3044\u3064\u3082\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u8840\u5727\u304c\u4e0a\u304c\u308b\u3068\u3068\u3082\u306b\u3001\u9996\u3084\u80a9\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u304f\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u88dc\u52a9\u7684\u306a\u624b\u6bb5\u3068\u3057\u3066\u8840\u5727\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306e\u65b9\u6cd5<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6df1\u547c\u5438\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u6cd5(\u304a\u8179\u3067\u547c\u5438\u3059\u308b\u8179\u5f0f\u547c\u5438\u30921\u65e5\u6570\u56de\u884c\u3046)<\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24127622\/\">\u7791\u60f3\u3084\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/a>(1\u65e510\u301c15\u5206\u7a0b\u5ea6\u3001\u9759\u304b\u306b\u5ea7\u3063\u3066\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u308b)<\/li>\n\n\n\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7563036\/\">\u30e8\u30ac\u3084\u592a\u6975\u62f3<\/a>(\u547c\u5438\u3068\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b)<\/li>\n\n\n\n<li>\u8da3\u5473\u3084\u697d\u3057\u3044\u6d3b\u52d5\u306e\u6642\u9593\u3092\u4f5c\u308b<\/li>\n\n\n\n<li>\u5341\u5206\u306a\u7761\u7720\u3092\u53d6\u308b(<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2845795\/\">1\u65e57\u301c8\u6642\u9593<\/a>)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-balloon_box\">\u59ff\u52e2\u306e\u6539\u5584<\/p>\n\n\n\n<p>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u6642\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u4f7f\u7528\u6642\u306e\u6ce8\u610f\u70b9<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6905\u5b50\u306b\u6df1\u304f\u5ea7\u308a\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3059<\/li>\n\n\n\n<li>\u30d1\u30bd\u30b3\u30f3\u306e\u753b\u9762\u306f\u76ee\u306e\u9ad8\u3055\u306b\u5408\u308f\u305b\u308b<\/li>\n\n\n\n<li>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306f\u76ee\u306e\u9ad8\u3055\u307e\u3067\u6301\u3061\u4e0a\u3052\u3066\u898b\u308b<\/li>\n\n\n\n<li>30\u5206\u306b1\u56de\u306f\u7acb\u3061\u4e0a\u304c\u3063\u3066\u4f53\u3092\u52d5\u304b\u3059<\/li>\n\n\n\n<li>\u9996\u3084\u80a9\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5bdd\u308b\u3068\u304d\u306e\u59ff\u52e2\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u9ad8\u3055\u306e\u6795\u3092\u4f7f\u7528\u3057(\u9ad8\u3059\u304e\u305a\u4f4e\u3059\u304e\u305a\u3001\u9996\u306e\u30ab\u30fc\u30d6\u306b\u5408\u3063\u305f\u3082\u306e)\u3001\u6a2a\u5411\u304d\u3067\u5bdd\u308b\u5834\u5408\u306f\u3001<a href=\"https:\/\/edisonspinecenter.com\/sleeping-positions-for-back-and-neck-pain\/\">\u9996\u3068\u80cc\u9aa8\u304c\u4e00\u76f4\u7dda\u306b\u306a\u308b\u3088\u3046\u306b<\/a>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u5b9a\u671f\u7684\u306a\u8840\u5727\u6e2c\u5b9a<\/p>\n\n\n\n<p>\u5bb6\u3067\u8840\u5727\u3092\u6e2c\u308b\u3053\u3068\u3092\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u6e2c\u5b9a\u30bf\u30a4\u30df\u30f3\u30b0:<\/strong> \u671d(\u8d77\u304d\u3066\u304b\u30891\u6642\u9593\u4ee5\u5185\u3001\u671d\u98df\u524d\u3001\u85ac\u3092\u98f2\u3080\u524d)\u3068\u591c(\u5bdd\u308b\u524d)\u306e1\u65e52\u56de<\/li>\n\n\n\n<li><strong>\u6e2c\u5b9a\u65b9\u6cd5:<\/strong> \u5ea7\u3063\u3066<a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\">1\u301c2\u5206\u9593(\u3067\u304d\u308c\u30705\u5206\u9593<\/a>)\u5b89\u9759\u306b\u3057\u3066\u304b\u3089\u6e2c\u5b9a<\/li>\n\n\n\n<li><strong>\u8a18\u9332:<\/strong> \u6e2c\u5b9a\u5024\u306f\u5fc5\u305a\u8a18\u9332\u3057\u3001\u5b9a\u671f\u7684\u306b\u533b\u5e2b\u306b\u898b\u305b\u308b<\/li>\n\n\n\n<li><strong>\u6ce8\u610f\u70b9:<\/strong> \u6bce\u65e5\u540c\u3058\u6642\u9593\u3001\u540c\u3058\u6761\u4ef6\u3067\u6e2c\u5b9a\u3059\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3053\u308c\u3089\u306e\u4e88\u9632\u7b56\u3092\u7dcf\u5408\u7684\u306b\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u9996\u306e\u75db\u307f\u306e\u518d\u767a\u3092\u9632\u304e\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u4e00\u5ea6\u306b\u3059\u3079\u3066\u3092\u5b8c\u74a7\u306b\u884c\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u5c11\u3057\u305a\u3064\u59cb\u3081\u3001\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u306f\u9ad8\u8840\u5727\u306e\u524d\u5146\u3067\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p>\u9996\u306e\u5f8c\u308d\u306e\u75db\u307f\u3060\u3051\u3067\u306f\u9ad8\u8840\u5727\u306e\u524d\u5146\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker 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height=\"577\" src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" data-src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" alt=\"\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3054\u6848\u5185\" class=\"wp-image-1126 lazyloaded\" data-srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"\" srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\"><\/noscript><\/a><\/figure><p><b style=\"font-size:1.3em\">\u8cbb\u7528\u306e\u76ee\u5b89\uff1a2,300\u5186\u7a0b\u5ea6<\/b><br>\uff08\u8a3a\u5bdf\u6599\uff0b\u9001\u6599185\u5186\u301c\uff0b\u304a\u85ac\u4ee3\uff09<br><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642<\/a>\u306e\u8a73\u7d30\u306f\u30ea\u30f3\u30af\u304b\u3089<\/p><p class=\"has-xs-font-size\" style=\"padding:0px;\"> \u203b\u81ea\u5df1\u8ca0\u62c5\u5272\u5408\u30fb\u8a3a\u7642\u5185\u5bb9\u30fb\u51e6\u65b9\u5185\u5bb9\u306b\u3088\u308a\u5909\u52d5\u3057\u307e\u3059\u3002<\/p><\/aside><\/span>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>U.S. Food and Drug Administration <a href=\"https:\/\/www.fda.gov\/drugs\/special-features\/high-blood-pressure-understanding-silent-killer\">High Blood Pressure\u2013Understanding the Silent Killer<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3829292\/\">Secondary headaches attributed to arterial hypertension<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\">Understanding Blood Pressure Readings<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.123.21715\">Sympathetic Pathophysiology in Hypertension Origins: The Path to Renal Denervation<\/a><\/p>\n\n\n\n<p>Cleveland Clinic <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/24470-hypertensive-crisis\">Hypertensive Crisis: Types, Causes &amp; Symptoms<\/a><\/p>\n\n\n\n<p>National Headache Foundation <a href=\"https:\/\/headaches.org\/resources\/the-complete-headache-chart\/\">The Complete Headache Chart<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3694268\/\">Chronic Psychosocial Stress and Hypertension<\/a><\/p>\n\n\n\n<p>Healthline <a href=\"https:\/\/www.healthline.com\/health\/tension-in-neck-and-shoulders-from-anxiety\">Tension in Neck and Shoulders From Anxiety<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7914771\/\">Text Neck Syndrome in Children and Adolescents<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8033897\/\">The Relationship Between Blood Pressure and Pain<\/a><\/p>\n\n\n\n<p>Mayo Clinic <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/orthostatic-hypotension\/symptoms-causes\/syc-20352548\">Orthostatic Hypotension (Postural Hypotension) &#8211; Symptoms &amp; Causes<\/a><\/p>\n\n\n\n<p>Cleveland Clinic <a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/21769-vertigo\">Vertigo: Symptoms, Causes &amp; Treatment<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/6368402\/\">Occupational musculoskeletal stress and disorders of the neck and shoulder: a review of possible pathophysiology<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5743676\/\">Peripheral Mechanisms of Ischemic Myalgia<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4602471\/\">Cervical Spondylosis and Hypertension: A Clinical Study of 2 Cases<\/a><\/p>\n\n\n\n<p>Cleveland Clinic <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/4314-hypertension-high-blood-pressure\">Hypertension (High Blood Pressure): Symptoms and Causes<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK539800\/\">Hypertensive Heart Disease<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK560629\/\">Thunderclap Headache<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK553103\/\">Intracerebral Hemorrhage<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK554499\/\">Hypertensive Encephalopathy<\/a><\/p>\n\n\n\n<p>Mayo Clinic <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/expert-answers\/hypertensive-crisis\/faq-20058491\">Hypertensive Crisis: What Are the Symptoms?<\/a><\/p>\n\n\n\n<p>American Stroke Association <a href=\"https:\/\/www.stroke.org\/en\/about-stroke\/stroke-symptoms\">Stroke Symptoms and Warning Signs<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/01.str.0000196957.55928.ab\">Time Is Brain\u2014Quantified<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/str.0000000000000158\">2018 Guidelines for the Early Management of Patients With Acute Ischemic Stroke<\/a><\/p>\n\n\n\n<p>Physiopedia <a href=\"https:\/\/www.physio-pedia.com\/Thermotherapy\">Thermotherapy<\/a><\/p>\n\n\n\n<p>Cleveland Clinic <a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/21179-neck-pain\">Neck Pain: 6 Common Causes and Treatments<\/a><\/p>\n\n\n\n<p>Spine-Health <a href=\"https:\/\/www.spine-health.com\/treatment\/heat-therapy-cold-therapy\/potential-risks-and-contraindications-heat-therapy\">Potential Risks and Contraindications of Heat Therapy<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20536800\/\">Heat or cold packs for neck and back strain: a randomized controlled trial of efficacy<\/a><\/p>\n\n\n\n<p>American Academy of Family Physicians <a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2020\/0801\/p150.html\">Neck Pain: Initial Evaluation and Management<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK470371\/\">Hypertensive Emergency<\/a><\/p>\n\n\n\n<p>National Center for Biotechnology Information <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK9626\/table\/A64\/\">Table 9, Lifestyle modifications to prevent and manage hypertension* &#8211; The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/fitness\/fitness-basics\/aha-recs-for-physical-activity-in-adults\">American Heart Association Recommendations for Physical Activity in Adults and Kids<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/limiting-alcohol-to-manage-high-blood-pressure\">Limiting Alcohol to Manage High Blood Pressure<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7399440\/\">Cardiovascular risk of smoking and benefits of smoking cessation<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24127622\/\">Randomized controlled trial of mindfulness-based stress reduction for prehypertension<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7563036\/\">Meta-Analysis of Randomized Controlled Trials of the Effects of Tai Chi on Blood Pressure<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2845795\/\">Sleep Duration as a Risk Factor for Cardiovascular Disease- a Review of the Recent Literature<\/a><\/p>\n\n\n\n<p>Harvard Health Publishing <a href=\"https:\/\/www.health.harvard.edu\/pain\/how-to-soothe-a-sore-neck\">How to Soothe a Sore Neck<\/a><\/p>\n\n\n\n<p>Edison Spine Center <a href=\"https:\/\/edisonspinecenter.com\/sleeping-positions-for-back-and-neck-pain\/\">Sleeping Positions for Back and Neck Pain<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/understanding-blood-pressure-readings\/monitoring-your-blood-pressure-at-home\">Home Blood Pressure Monitoring<\/a><\/p>\n\n\n\n<p>American Academy of Family Physicians <a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2014\/0815\/od2.html\">Cardiovascular Effects of NSAIDs<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.122.19315\">Acetaminophen, Nonsteroidal Anti-Inflammatory Drugs, and Hypertension<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u3084\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u9996\u306e\u5f8c\u308d\u306b\u75db\u307f\u3092\u611f\u3058\u3066\u300c\u3053\u308c\u306f\u8840\u5727\u304c\u9ad8\u3044\u305b\u3044\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u305f\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u5b9f\u969b\u3001\u9996\u306e\u75db\u307f\u3068\u8840\u5727\u306b\u306f\u95a2\u4fc2\u304c\u3042\u308b\u5834\u5408\u3068\u306a\u3044\u5834 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