{"id":396,"date":"2025-12-09T14:40:19","date_gmt":"2025-12-09T05:40:19","guid":{"rendered":"https:\/\/gmc.kumamoto.jp\/hypertension\/?p=396"},"modified":"2026-04-08T00:26:12","modified_gmt":"2026-04-07T15:26:12","slug":"high-blood-pressure-in-women-causes","status":"publish","type":"post","link":"https:\/\/gmc.kumamoto.jp\/hypertension\/high-blood-pressure-in-women-causes\/","title":{"rendered":"\u5973\u6027\u306e\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u306f\uff1f\u5e74\u4ee3\u5225\u306e\u7279\u5fb4\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u306e\u95a2\u4fc2\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\u304c\u9ad8\u3081\u3068\u8a00\u308f\u308c\u305f\u300d\u300c\u6700\u8fd1\u3001\u982d\u75db\u3084\u3081\u307e\u3044\u304c\u6c17\u306b\u306a\u308b\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3068\u3044\u3046\u3068\u4e2d\u9ad8\u5e74\u306e\u7537\u6027\u306b\u591a\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u5b9f\u306f\u3001\u5973\u6027\u306b\u3082\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3084\u539f\u56e0\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b60\u4ee3\u4ee5\u964d\u306f\u3001\u7537\u6027\u3088\u308a\u3082\u5973\u6027\u306e\u65b9\u304c\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/www.cdc.gov\/nchs\/hus\/topics\/hypertension.htm\">\u30a2\u30e1\u30ea\u30ab\u3067\u884c\u308f\u308c\u305f\u5927\u898f\u6a21\u306a\u5065\u5eb7\u8abf\u67fb<\/a>\u306b\u3088\u308b\u3068\u300175\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e\u7d048\u5272\u304c\u9ad8\u8840\u5727\u3060\u3063\u305f\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/hypertensionaha.108.120022\">\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u3067\u306f\u7d044\u4eba\u306b3\u4eba<\/a>\u304c\u9ad8\u8840\u5727\u306b\u306a\u308b\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u306b\u306a\u308b\u3068\u3001\u5973\u6027\u306e\u65b9\u304c\u7537\u6027\u3088\u308a\u3082\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5973\u6027\u306e\u9ad8\u8840\u5727\u306e\u539f\u56e0<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u9589\u7d4c\u306b\u3088\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u6e1b\u5c11\u3067\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u30d4\u30eb\uff08\u7d4c\u53e3\u907f\u598a\u85ac\uff09\u306e\u670d\u7528\u3067\u8840\u5727\u3092\u4e0a\u3052\u308b\u3057\u304f\u307f\u304c\u6d3b\u767a\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u304c\u3042\u308b\u3068\u9ad8\u8840\u5727\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/li>\n\n\n\n<li>\u66f4\u5e74\u671f\u306e\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u306b\u3088\u308a\u8840\u5727\u3092\u4e0a\u3052\u308b\u30db\u30eb\u30e2\u30f3\u304c\u5897\u52a0\u3059\u308b<\/li>\n\n\n\n<li>\u52a0\u9f62\u306b\u3088\u308b\u52d5\u8108\u786c\u5316\u3067\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u4e0a\u306e\u8840\u5727\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3067\u306f\u3001\u306a\u305c\u5973\u6027\u306f\u5e74\u9f62\u3068\u3068\u3082\u306b\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u305d\u306e\u5927\u304d\u306a\u7406\u7531\u306e\u4e00\u3064\u304c\u300c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300d\u306e\u5909\u5316\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u306f<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15983238\/\">\u8840\u7ba1\u3092\u3057\u306a\u3084\u304b\u306b\u4fdd\u3061\u3001\u8840\u5727\u3092\u5b89\u5b9a\u3055\u305b\u308b\u50cd\u304d<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9589\u7d4c\u3092\u8fce\u3048\u308b\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u308b\u305f\u3081\u3001\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u8840\u5727\u3082\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5973\u6027\u306e\u9ad8\u8840\u5727\u306e\u539f\u56e0\u306f\u9589\u7d4c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>20\u301c30\u4ee3\u306e\u82e5\u3044\u4e16\u4ee3\u3067\u3082\u3001\u30d4\u30eb\uff08\u98f2\u307f\u85ac\u30bf\u30a4\u30d7\u306e\u907f\u598a\u85ac\uff09\u3092\u98f2\u3093\u3067\u3044\u305f\u308a\u3001\u300c\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08\u305f\u306e\u3046\u307b\u3046\u305b\u3044\u3089\u3093\u305d\u3046\u3057\u3087\u3046\u3053\u3046\u3050\u3093\uff09\u300d\u3068\u3044\u3046\u5a66\u4eba\u79d1\u306e\u75c5\u6c17\u304c\u3042\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u8840\u5727\u304c\u4e0a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<span class=\"swl-marker mark_orange\"><strong>\u598a\u5a20\u4e2d\u306b\u8840\u5727\u304c\u4e0a\u304c\u308b\u300c\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u300d\u306f\u3001\u304a\u6bcd\u3055\u3093\u3068\u8d64\u3061\u3083\u3093\u306e\u4e21\u65b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u91cd\u5927\u306a\u75c5\u6c17\u3067\u3001\u598a\u5a66\u3055\u3093\u306e\u7d045\u301c10%\u306b\u8d77\u3053\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u300c\u9759\u304b\u306a\u6bba\u3057\u5c4b\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u3067\u306f\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u9032\u884c\u3057\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u5834\u5408\u3001\u9ad8\u8840\u5727\u306b\u3088\u308b\u5fc3\u4e0d\u5168\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u306f\u7537\u6027\u3088\u308a\u3082\u9ad8\u3044\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u3001\u6c7a\u3057\u3066\u4ed6\u4eba\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u3001\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u306f\u4e88\u9632\u3067\u304d\u307e\u3059\u3057\u3001\u3059\u3067\u306b\u9ad8\u8840\u5727\u306b\u306a\u3063\u3066\u3044\u3066\u3082\u6539\u5584\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3057\u3001\u65e9\u3081\u306b\u6c17\u3065\u3044\u3066\u5bfe\u51e6\u3059\u308c\u3070\u3001\u6df1\u523b\u306a\u75c5\u6c17\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5973\u6027\u304c\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u539f\u56e0\u3092\u5e74\u4ee3\u3054\u3068\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u4e88\u9632\u30fb\u6539\u5584\u306e\u30b3\u30c4\u3084\u3001\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u3082\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u81ea\u8eab\u3084\u3054\u5bb6\u65cf\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u305c\u3072\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u8840\u5727\u306e\u95a2\u4fc2<\/li>\n\n\n\n<li>20\u4ee3\u30fb30\u4ee3\u30fb40\u4ee3\u30fb50\u4ee3\u30fb60\u4ee3\u4ee5\u964d\u3001\u305d\u308c\u305e\u308c\u306e\u5e74\u4ee3\u3067\u6c17\u3092\u3064\u3051\u305f\u3044\u3053\u3068<\/li>\n\n\n\n<li>\u598a\u5a20\u4e2d\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u3068\u6ce8\u610f\u70b9<\/li>\n\n\n\n<li>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u9ad8\u8840\u5727\u306e\u4e88\u9632\u6cd5\u30fb\u6539\u5584\u6cd5<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<aside class=\"c-blog-parts-aside c-blog-parts-aside--1476\" data-blog-parts-id=\"1476\"><div class=\"p-blogParts post_content\" data-partsID=\"1476\">\n<div class=\"swell-block-capbox cap_box is-style-intext\" data-colset=\"col2\"><div class=\"cap_box_ttl\"><span><strong><span class=\"swl-fz u-fz-xl\">\u85ac\u306e\u526f\u4f5c\u7528\u3084\u98f2\u307f\u5408\u308f\u305b\u304c\u4e0d\u5b89\u306a\u65b9\u3078<\/span><\/strong><\/span><\/div><div class=\"cap_box_content\">\n<p>\u6b21\u306e\u3088\u3046\u306a\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u306f\u3001\u307e\u305aLINE\u3067\u53d7\u8a3a\u306e\u76ee\u5b89\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list -list-under-dashed\">\n<li>\u4e00\u822c\u7684\u306a\u9ad8\u8840\u5727\u3068\u5c11\u3057\u9055\u3046\u6c17\u304c\u3059\u308b<\/li>\n\n\n\n<li>\u539f\u56e0\u306e\u78ba\u8a8d\u3084\u8ffd\u52a0\u306e\u8a55\u4fa1\u304c\u5fc5\u8981\u304b\u77e5\u308a\u305f\u3044<\/li>\n\n\n\n<li>\u3069\u3053\u307e\u3067\u69d8\u5b50\u3092\u898b\u3066\u3088\u3044\u304b\u8ff7\u3063\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u5fc5\u8981\u306a\u5834\u5408\u306e\u307f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u307e\u3067\u3054\u6848\u5185\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<div class=\"swell-block-button -size-custom is-style-btn_normal\" style=\"--the-width:100%\" data-align=\"left\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&amp;lp=jtZB0m&amp;liff_id=2001059428-MqJqm0OA\" class=\"swell-block-button__link\"><span>LINE\u3067\u53d7\u8a3a\u304c\u5fc5\u8981\u304b\u78ba\u8a8d\u3059\u308b<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<div class=\"swell-block-button -size-custom is-style-btn_line\" style=\"--the-width:100%\" data-align=\"left\"><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\" class=\"swell-block-button__link\"><span>\u8cbb\u7528\u30fb\u6d41\u308c\u3092\u898b\u308b<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/aside>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u306f\u3058\u3081\u306b\uff08\u514d\u8cac\u30fb\u6ce8\u610f\u4e8b\u9805\uff09<\/summary>\n<p>\u672c\u8a18\u4e8b\u306f\u3001\u9ad8\u8840\u5727\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u533b\u5b66\u60c5\u5831\u306e\u63d0\u4f9b\u3092\u76ee\u7684\u3068\u3057\u3066\u4f5c\u6210\u3055\u308c\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u7279\u5b9a\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u63a8\u5968\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u306e\u72b6\u614b\u3084\u6cbb\u7642\u65b9\u91dd\u306f\u3001\u5e74\u9f62\u30fb\u4f53\u8cea\u30fb\u57fa\u790e\u75be\u60a3\u30fb\u670d\u85ac\u72b6\u6cc1\u306a\u3069\u306b\u3088\u308a\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u964d\u5727\u85ac\u3092\u542b\u3080\u533b\u85ac\u54c1\u306e\u4f7f\u7528\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u691c\u8a0e\u3055\u308c\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306a\u3069\u306e\u533b\u7642\u5c02\u9580\u8077\u306b\u3054\u76f8\u8ac7\u306e\u3046\u3048\u3001\u5341\u5206\u306a\u8aac\u660e\u3092\u53d7\u3051\u3066\u304b\u3089\u3054\u81ea\u8eab\u306e\u5224\u65ad\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3059\u308b\u5185\u5bb9\u306e\u4e00\u90e8\u306f\u3001\u4e00\u822c\u8a3a\u7642\u306e\u307b\u304b\u81ea\u7531\u8a3a\u7642\u306b\u8a72\u5f53\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4fdd\u967a\u9069\u7528\u306e\u6709\u7121\u3084\u8cbb\u7528\u3001\u52b9\u679c\u3001\u526f\u4f5c\u7528\u306a\u3069\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u53d7\u8a3a\u5148\u306e\u533b\u7642\u6a5f\u95a2\u3067\u6700\u65b0\u306e\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u306e\u60c5\u5831\u306f\u516c\u958b\u6642\u70b9\u306e\u533b\u5b66\u7684\u77e5\u898b\u3084\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u3082\u3068\u306b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4eca\u5f8c\u306e\u7814\u7a76\u3084\u6cd5\u4ee4\u6539\u6b63\u306b\u3088\u308a\u5185\u5bb9\u304c\u5909\u66f4\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u6b63\u78ba\u304b\u3064\u6700\u65b0\u306e\u60c5\u5831\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u516c\u7684\u6a5f\u95a2\uff08\u539a\u751f\u52b4\u50cd\u7701\u3001\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306a\u3069\uff09\u3084\u5404\u533b\u7642\u6a5f\u95a2\u306e\u516c\u5f0f\u60c5\u5831\u3092\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/details>\n\n\n\n<h2 class=\"wp-block-heading\">\u5973\u6027\u306e\u9ad8\u8840\u5727\u306f\u300c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u300d\u304c\u5927\u304d\u306a\u539f\u56e0\u306b\u306a\u308b<\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u8840\u5727\u306f\u3001\u4eba\u751f\u306e\u4e2d\u3067\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82e5\u3044\u9803\u306f\u540c\u3058\u5e74\u9f62\u306e\u7537\u6027\u3088\u308a\u3082\u8840\u5727\u304c\u4f4e\u3044\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u300160\u6b73\u524d\u5f8c\u3092\u5883\u306b\u72b6\u6cc1\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9589\u7d4c\u3092\u8fce\u3048\u308b\u9803\u304b\u3089\u8840\u5727\u304c\u4e0a\u304c\u308a\u59cb\u3081\u300160\u6b73\u4ee5\u964d\u3067\u7537\u6027\u3068\u9006\u8ee2\u3057\u3001\u305d\u308c\u4ee5\u964d\u306f\u5973\u6027\u306e\u65b9\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u5909\u5316\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001<a href=\"https:\/\/www.archivesofmedicalscience.com\/Menopause-and-women-s-cardiovascular-health-is-it-really-an-obvious-relationship%2C157308%2C0%2C2.html\">\u9589\u7d4c\u3059\u308b\u3068\u9ad8\u8840\u5727\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u7d042\u500d\u306b\u9ad8\u307e\u308b<\/a>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u3067\u306f\u3001\u7d044\u4eba\u306b3\u4eba\u304c\u9ad8\u8840\u5727\u306b\u306a\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\uff08\u7c73\u56fd\u306e\u8abf\u67fb\u306b\u57fa\u3065\u304f\uff09\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u9589\u7d4c\u3059\u308b\u3068\u3053\u308c\u307b\u3069\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u300c\u8840\u7ba1\u3092\u5b88\u308b\u529b\u300d\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u8840\u7ba1\u3092\u5e83\u3052\u3066\u3057\u306a\u3084\u304b\u306b\u4fdd\u3061\u3001\u8840\u5727\u304c\u4e0a\u304c\u308b\u306e\u3092\u9632\u3044\u3067\u304f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u9589\u7d4c\u306b\u3088\u3063\u3066\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u308b\u3068\u3001\u3053\u306e\u5b88\u308a\u304c\u5f31\u304f\u306a\u308a\u3001\u8840\u7ba1\u304c\u786c\u304f\u306a\u3063\u305f\u308a\u7e2e\u307f\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3057\u3066\u3001\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u3069\u306e\u3088\u3046\u306b\u8840\u5727\u3092\u8abf\u6574\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u305d\u3057\u3066\u9589\u7d4c\u5f8c\u306b\u306a\u305c\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u304b\u3092\u3001\u8a73\u3057\u304f\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306b\u306f\u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u5727\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308b<\/h3>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4ee3\u8868\u683c\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306b\u306f\u3001\u8840\u7ba1\u3092\u5e83\u3052\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u8840\u7ba1\u306e\u5185\u5074\u306e\u58c1\u306b\u50cd\u304d\u304b\u3051\u3066\u3001<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306362302001295\">\u8840\u7ba1\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u7269\u8cea\u3092\u4f5c\u308a\u51fa\u3059\u3088\u3046\u4fc3\u3057\u307e\u3059<\/a>\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3068\u5e83\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u6db2\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u6d41\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u8840\u5727\u304c\u9069\u5207\u306a\u7bc4\u56f2\u306b\u4fdd\u305f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u79c1\u305f\u3061\u306e\u4f53\u306b\u306f\u8840\u5727\u3092\u8abf\u6574\u3059\u308b\u3057\u304f\u307f\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u4e2d\u306e\u4e00\u3064\u306b\u3001\u8840\u7ba1\u3092\u7e2e\u3081\u3066\u8840\u5727\u3092\u4e0a\u3052\u308b\u50cd\u304d\u3092\u3059\u308b\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3053\u306e\u3057\u304f\u307f\u306e\u50cd\u304d\u3092\u6291\u3048\u308b\u65b9\u5411\u306b\u4f5c\u7528\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u3064\u307e\u308a\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u304a\u304b\u3052\u3067\u3001\u8840\u5727\u304c\u5fc5\u8981\u4ee5\u4e0a\u306b\u4e0a\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u8abf\u6574\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3001\u7279\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u30ec\u30cb\u30f3\u30fb\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3\u30fb\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3\u7cfb\uff08RAAS\uff09\u3092\u8abf\u7bc0\u3057\u3001\u814e\u81d3\u3001\u5fc3\u81d3\u3001\u8840\u7ba1\u7cfb\u3060\u3051\u3067\u306a\u304f\u4e2d\u67a2\u795e\u7d4c\u7cfb\uff08CNS\uff09\u306b\u3082\u4f5c\u7528\u3057\u3066\u5fc3\u8840\u7ba1\u6a5f\u80fd\u306b\u6709\u76ca\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aAmerican Physiological Society Journal <a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpregu.00222.2013?doi=10.1152%2Fajpregu.00222.2013\">Sex differences in angiotensin II- and aldosterone-induced hypertension: the central protective effects of estrogen<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f<a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpheart.00745.2017\">\u8840\u7ba1\u306e\u8001\u5316\u3092\u6291\u5236\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/a>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u306f\u5e74\u9f62\u3068\u3068\u3082\u306b\u50b7\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3053\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u304f\u3057\u3066\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u5b88\u3063\u3066\u304f\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u9589\u7d4c\u524d\u306e\u5973\u6027\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u304a\u304b\u3052\u3067\u8840\u7ba1\u304c\u3057\u306a\u3084\u304b\u306b\u4fdd\u305f\u308c\u3001\u8840\u5727\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u72b6\u614b\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u3001\u82e5\u3044\u5973\u6027\u306f\u7537\u6027\u3088\u308a\u3082\u9ad8\u8840\u5727\u304c\u5c11\u306a\u3044\u7406\u7531\u306e\u4e00\u3064\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u3010\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u8840\u5727\u3092\u5b88\u308b3\u3064\u306e\u50cd\u304d\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u50cd\u304d<\/th><th>\u5177\u4f53\u7684\u306a\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u8840\u7ba1\u3092\u5e83\u3052\u308b<\/td><td>\u8840\u7ba1\u306e\u5185\u5074\u306b\u50cd\u304d\u304b\u3051\u3001\u8840\u7ba1\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u7269\u8cea\u306e\u7523\u751f\u3092\u4fc3\u3059<\/td><\/tr><tr><td>\u8840\u5727\u4e0a\u6607\u306b\u30d6\u30ec\u30fc\u30ad\u3092\u304b\u3051\u308b<\/td><td>\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u3057\u304f\u307f\u304c\u50cd\u304d\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6291\u5236\u3059\u308b<\/td><\/tr><tr><td>\u8840\u7ba1\u306e\u8001\u5316\u3092\u9632\u3050<\/td><td>\u8840\u7ba1\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3057\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u9589\u7d4c\u5f8c\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b<\/h3>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9589\u7d4c\u3092\u8fce\u3048\u308b\u3068\u3001\u5375\u5de3\u304b\u3089\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u304c\u6025\u6fc0\u306b\u6e1b\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3059\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u5b88\u3089\u308c\u3066\u3044\u305f\u8840\u7ba1\u306e\u72b6\u614b\u304c\u5909\u5316\u3057\u3001\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u9589\u7d4c\u5f8c\u306b\u8d77\u3053\u308b\u4f53\u306e\u5909\u5316<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u8840\u7ba1\u306e\u5185\u5074\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3001\u8840\u7ba1\u304c\u5e83\u304c\u308a\u306b\u304f\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u8840\u5727\u3092\u4e0a\u3052\u308b\u3057\u304f\u307f\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u8840\u7ba1\u304c\u7e2e\u307f\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u308f\u308a\u3001\u5fc3\u81d3\u304c\u30c9\u30ad\u30c9\u30ad\u3057\u305f\u308a\u8840\u5727\u304c\u4e0a\u304c\u3063\u305f\u308a\u3057\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u3001\u80a5\u6e80\u304c\u8840\u5727\u4e0a\u6607\u306b\u62cd\u8eca\u3092\u304b\u3051\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S089570610400963X\">\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306f\u5869\u5206\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308b<\/a>\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u540c\u3058\u91cf\u306e\u5869\u5206\u3092\u3068\u3063\u3066\u3082\u3001\u9589\u7d4c\u524d\u3088\u308a\u3082\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308b\u4f53\u5185\u306e\u5869\u5206\u8abf\u7bc0\u306e\u5909\u5316\u304c\u4e00\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2722485\/\">\u9589\u7d4c\u5f8c\u306f\u591c\u5bdd\u3066\u3044\u308b\u9593\u3082\u8840\u5727\u304c\u4e0b\u304c\u308a\u306b\u304f\u304f\u306a\u308b<\/a>\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u3001\u591c\u306f\u8840\u5727\u304c10%\u7a0b\u5ea6\u4e0b\u304c\u308b\u306e\u304c\u6b63\u5e38\u3067\u3059\u304c\u3001\u3053\u306e\u4f4e\u4e0b\u304c\u898b\u3089\u308c\u306a\u3044\u3068\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u7d9a\u3051\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e74\u4ee3\u5225\u306b\u898b\u308b\u5973\u6027\u306e\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u9ad8\u8840\u5727\u306f\u3001\u5e74\u4ee3\u306b\u3088\u3063\u3066\u539f\u56e0\u304c\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u4f53\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3084\u3001\u598a\u5a20\u30fb\u51fa\u7523\u3068\u3044\u3063\u305f\u30e9\u30a4\u30d5\u30a4\u30d9\u30f3\u30c8\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u3001\u305d\u308c\u305e\u308c\u306e\u6642\u671f\u306b\u5408\u3063\u305f\u5bfe\u7b56\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>20\u301c30\u4ee3\u306e\u82e5\u3044\u4e16\u4ee3\u3067\u306f\u3001\u30d4\u30eb\uff08\u98f2\u307f\u85ac\u30bf\u30a4\u30d7\u306e\u907f\u598a\u85ac\uff09\u3092\u4f7f\u3063\u3066\u3044\u305f\u308a\u3001\u300c\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\u300d\u3068\u3044\u3046\u5a66\u4eba\u79d1\u306e\u75c5\u6c17\u304c\u3042\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3001\u9ad8\u8840\u5727\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u5e74\u4ee3\u306e\u9ad8\u8840\u5727\u306f\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u898b\u9003\u3055\u308c\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>40\u301c50\u4ee3\u306b\u306a\u308b\u3068\u3001\u66f4\u5e74\u671f\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u306e\u6025\u6fc0\u306a\u5909\u5316\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u306e\u554f\u984c\u304c\u51fa\u3066\u304d\u305f\u308a\u3068\u3001\u8840\u5727\u306b\u5f71\u97ff\u3059\u308b\u8981\u56e0\u304c\u91cd\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>60\u4ee3\u4ee5\u964d\u306f\u3001\u5e74\u9f62\u3068\u3068\u3082\u306b\u8840\u7ba1\u304c\u786c\u304f\u306a\u308b\u300c\u52d5\u8108\u786c\u5316\u300d\u304c\u4e3b\u306a\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u5e74\u4ee3\u3067\u306f\u9ad8\u8840\u5727\u306e\u4eba\u306e\u5272\u5408\u304c\u7537\u6027\u3092\u4e0a\u56de\u308a\u3001\u7cd6\u5c3f\u75c5\u3084\u8102\u8cea\u7570\u5e38\u75c7\uff08\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u4e2d\u6027\u8102\u80aa\u306e\u7570\u5e38\uff09\u3092\u4e00\u7dd2\u306b\u6301\u3063\u3066\u3044\u308b\u4eba\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5e74\u4ee3\u3067\u7279\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u3053\u3068\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u3010\u5e74\u4ee3\u5225\u30fb\u5973\u6027\u306e\u9ad8\u8840\u5727\u306e\u4e3b\u306a\u539f\u56e0\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5e74\u4ee3<\/th><th>\u4e3b\u306a\u539f\u56e0<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>20\u301c30\u4ee3<\/td><td>\u30d4\u30eb\u306e\u670d\u7528\u3001\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09<\/td><td>\u767a\u75c7\u7387\u306f\u4f4e\u3044\u304c\u898b\u9003\u3055\u308c\u3084\u3059\u3044<\/td><\/tr><tr><td>40\u301c50\u4ee3<\/td><td>\u66f4\u5e74\u671f\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u3001\u4f53\u91cd\u5897\u52a0<\/td><td>\u8907\u6570\u306e\u8981\u56e0\u304c\u91cd\u306a\u308a\u3084\u3059\u3044<\/td><\/tr><tr><td>60\u4ee3\u4ee5\u964d<\/td><td>\u52d5\u8108\u786c\u5316\u3001\u52a0\u9f62\u306b\u3088\u308b\u8840\u7ba1\u306e\u5909\u5316<\/td><td>\u5973\u6027\u306e\u7d047\u5272\u4ee5\u4e0a\u304c\u9ad8\u8840\u5727\u306b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">20\u301c30\u4ee3\u306f\u30d4\u30eb\u306e\u670d\u7528\u3084\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\u304c\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b<\/h3>\n\n\n\n<p>\u82e5\u3044\u5973\u6027\u306e\u9ad8\u8840\u5727\u306f\u3001\u7537\u6027\u306b\u6bd4\u3079\u308b\u3068\u5c11\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u300c\u30d4\u30eb\u300d\u306e\u670d\u7528\u3068\u300c\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u300d\u306f\u3001\u82e5\u3044\u5973\u6027\u306b\u7279\u6709\u306e\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u30d4\u30eb\u3068\u8840\u5727\u306e\u95a2\u4fc2<\/p>\n\n\n\n<p>\u30d4\u30eb\u306b\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6210\u5206\u304c\u4f53\u306e\u4e2d\u3067\u8840\u5727\u3092\u4e0a\u3052\u308b\u3057\u304f\u307f\u3092\u6d3b\u767a\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u3001\u305d\u306e\u7d50\u679c\u3001\u8840\u5727\u304c\u4e0a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30d4\u30eb\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u98f2\u3093\u3067\u3044\u306a\u3044\u4eba\u306b\u6bd4\u3079\u3066\u9ad8\u8840\u5727\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u7d041.5\u500d\u306b\u306a\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>4\u5e74\u9593\u306e\u8ffd\u8de1\u8abf\u67fb\u306e\u5f8c\u3001OCP \u73fe\u5728\u304a\u3088\u3073\u904e\u53bb\u306b OCP \u3092\u4f7f\u7528\u3057\u3066\u3044\u305f\u4eba\u3067\u306f\u3001\u9ad8\u8840\u5727\u767a\u75c7\u30ea\u30b9\u30af\u304c\u305d\u308c\u305e\u308c 1.9 \u500d (95% \u4fe1\u983c\u533a\u9593 1.6\uff5e2.4)\u30011.2 \u500d (95% \u4fe1\u983c\u533a\u9593 1.1\uff5e1.5) \u9ad8\u304b\u3063\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aAmerican Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.122.20018\">Oral Contraceptive Pills and Hypertension: A Review of Current Evidence and Recommendations<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u73fe\u5728\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u4f4e\u7528\u91cf\u30d4\u30eb\uff08\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u304c\u5c11\u306a\u3044\u30bf\u30a4\u30d7\uff09\u3067\u306f\u3001\u8840\u5727\u3078\u306e\u5f71\u97ff\u306f\u6bd4\u8f03\u7684\u5c0f\u3055\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d4\u30eb\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u4e0a\u306e\u8840\u5727\u304c140\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b\u306e\u8840\u5727\u304c90\u4ee5\u4e0a\u306b\u306a\u3063\u305f\u3089\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\uff08\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3088\u308a\u57fa\u6e96\u306f\u7570\u306a\u308a\u307e\u3059\uff09\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u3068\u9ad8\u8840\u5727<\/p>\n\n\n\n<p>\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u306f\u3001\u82e5\u3044\u5973\u6027\u306b\u591a\u3044\u5a66\u4eba\u79d1\u306e\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>PCOS\u306e\u3042\u308b\u5973\u6027\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u5973\u6027\u306b\u6bd4\u3079\u3066\u9ad8\u8840\u5727\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u7d041.3\u301c1.7\u500d\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u592a\u3063\u3066\u3044\u305f\u308a\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u3060\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u30ea\u30b9\u30af\u306f\u3082\u3063\u3068\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>PCOS\u306e\u4e3b\u306a\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u751f\u7406\u4e0d\u9806\uff08\u751f\u7406\u304c\u6765\u306a\u3044\u3001\u5468\u671f\u304c\u4e0d\u898f\u5247\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u598a\u5a20\u3057\u306b\u304f\u3044<\/li>\n\n\n\n<li>\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u6bdb\u6df1\u304f\u306a\u308b\uff08\u9854\u3084\u4f53\u306b\u6bdb\u304c\u6fc3\u304f\u306a\u308b\uff09<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3042\u308b\u5927\u898f\u6a21\u306a\u7814\u7a76\u3067\u306f\u3001PCOS\u306e\u5973\u6027\u306f\u4f53\u91cd\u3084\u5e74\u9f62\u3001\u7cd6\u5c3f\u75c5\u306e\u6709\u7121\u3092\u8003\u616e\u3057\u3066\u3082\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8372631\/\">\u9ad8\u8840\u5727\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c37%\u9ad8\u304b\u3063\u305f<\/a>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>PCOS\u3068\u8a3a\u65ad\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u82e5\u3044\u3046\u3061\u304b\u3089\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3084\u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">40\u301c50\u4ee3\u306f\u66f4\u5e74\u671f\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u3068\u4f53\u91cd\u5897\u52a0\u304c\u91cd\u306a\u308a\u3084\u3059\u3044<\/h3>\n\n\n\n<p>40\u301c50\u4ee3\u306f\u3001\u591a\u304f\u306e\u5973\u6027\u306b\u3068\u3063\u3066\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u671f\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u3044\u308d\u3044\u308d\u306a\u8981\u56e0\u304c\u91cd\u306a\u3063\u3066\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3068\u8840\u5727\u306e\u95a2\u4fc2<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u591a\u3044\u75c7\u72b6\u3068\u3057\u3066\u3001\u6025\u306b\u9854\u304c\u307b\u3066\u3063\u305f\u308a\u3001\u306e\u307c\u305b\u305f\u308a\u3059\u308b\u300c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5b9f\u306f\u3053\u306e\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3068\u8840\u5727\u306b\u306f\u95a2\u9023\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u7d4c\u9a13\u3059\u308b\u5973\u6027\u306f\u3001\u8840\u7ba1\u306e\u5909\u5316\u3092\u793a\u3059\u30de\u30fc\u30ab\u30fc\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u9ad8\u8840\u5727\u3068\u306e\u95a2\u9023\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u983b\u7e41\u306b\u8d77\u3053\u308b\u65b9\u3001\u75c7\u72b6\u304c\u5f37\u3044\u65b9\u3001\u9577\u671f\u9593\u7d9a\u304f\u65b9\u306f\u3001\u3088\u308a\u6ce8\u610f\u304c\u5fc5\u8981\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u4f53\u91cd\u5897\u52a0\u306e\u5f71\u97ff<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u306a\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\uff08\u3058\u3063\u3068\u3057\u3066\u3044\u3066\u3082\u6d88\u8cbb\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u304c\u843d\u3061\u308b\u305f\u3081\u3001\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u304a\u8179\u5468\u308a\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u300c\u5185\u81d3\u8102\u80aa\u578b\u80a5\u6e80\u300d\u306f\u3001\u9ad8\u8840\u5727\u3068\u6df1\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u592a\u3063\u3066\u3044\u308b\u5973\u6027\u306f\u3001\u3084\u305b\u3066\u3044\u308b\u5973\u6027\u306b\u6bd4\u3079\u3066\u3001\u8840\u5727\u3092\u4e0a\u3052\u308b\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u304c\u591a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5973\u6027\u306e\u5834\u5408\u3001\u30a6\u30a8\u30b9\u30c8\u304c90cm\u4ee5\u4e0a\uff08\u6b27\u7c73\u306e\u57fa\u6e96\u3067\u306f88cm\u4ee5\u4e0a\uff09\u306b\u306a\u308b\u3068\u3001\u9ad8\u8840\u5727\u3092\u542b\u3080\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u3068\u8840\u5727<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u85ac\u3067\u88dc\u3046\u300c\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u300d\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6cbb\u7642\u3068\u8840\u5727\u306e\u95a2\u4fc2\u306f\u3084\u3084\u8907\u96d1\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u98f2\u307f\u85ac\u30bf\u30a4\u30d7\u306e\u30db\u30eb\u30e2\u30f3\u5264\u306f\u8840\u5727\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u4e00\u65b9\u3001\u8cbc\u308a\u85ac\u30bf\u30a4\u30d7\uff08\u76ae\u819a\u304b\u3089\u5438\u53ce\u3055\u308c\u308b\u3082\u306e\uff09\u3067\u306f\u8840\u5727\u3078\u306e\u5f71\u97ff\u304c\u5c11\u306a\u3044<\/strong><\/span>\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u9320\u5264\u306e\u5f62\u3067\u6cbb\u7642\u3092\u53d7\u3051\u305f\u5973\u6027\u306f\u3001\u5c40\u6240\u7684\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u4f7f\u7528\u3057\u305f\u5973\u6027\u306b\u6bd4\u3079\u3066\u9ad8\u8840\u5727\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c14\uff05\u9ad8\u304f\u3001\u81a3\u30af\u30ea\u30fc\u30e0\u3084\u5750\u5264\u3092\u4f7f\u7528\u3057\u305f\u5973\u6027\u306b\u6bd4\u3079\u306619\uff05\u9ad8\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aAmerican Heart Association <a href=\"https:\/\/www.heart.org\/en\/news\/2023\/06\/05\/oral-estrogen-therapy-for-menopause-may-increase-high-blood-pressure-risk\">Oral estrogen therapy for menopause may increase high blood pressure risk<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u3084\u3001\u3053\u308c\u304b\u3089\u59cb\u3081\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u8840\u5727\u3078\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\u533b\u5e2b\u3068\u3088\u304f\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u301040\u301c50\u4ee3\u3067\u8840\u5727\u306b\u5f71\u97ff\u3059\u308b\u4e3b\u306a\u8981\u56e0\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u8981\u56e0<\/th><th>\u8840\u5727\u3078\u306e\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11<\/td><td>\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u3001\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b<\/td><\/tr><tr><td>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5<\/td><td>\u983b\u7e41\u30fb\u9577\u671f\u9593\u7d9a\u304f\u5834\u5408\u3001\u9ad8\u8840\u5727\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u53ef\u80fd\u6027<\/td><\/tr><tr><td>\u4f53\u91cd\u5897\u52a0\uff08\u7279\u306b\u5185\u81d3\u8102\u80aa\uff09<\/td><td>\u8840\u5727\u3092\u4e0a\u3052\u308b\u30db\u30eb\u30e2\u30f3\u304c\u5897\u52a0<\/td><\/tr><tr><td>\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08\u98f2\u307f\u85ac\uff09<\/td><td>\u8840\u5727\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">60\u4ee3\u4ee5\u964d\u306f\u5973\u6027\u306e\u7d047\u5272\u304c\u9ad8\u8840\u5727\u306b\u306a\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308b<\/h3>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>60\u4ee3\u4ee5\u964d\u306b\u306a\u308b\u3068\u3001\u5973\u6027\u306e\u9ad8\u8840\u5727\u306e\u5272\u5408\u306f\u7537\u6027\u3092\u4e0a\u56de\u308b\u50be\u5411\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u8abf\u67fb\u3067\u306f\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3391725\/\">60\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306e75%\u4ee5\u4e0a<\/a>\u304c\u9ad8\u8840\u5727\u3067\u3001<a href=\"https:\/\/www.frontiersin.org\/journals\/cardiovascular-medicine\/articles\/10.3389\/fcvm.2022.905504\/full\">75\u6b73\u4ee5\u4e0a\u3067\u306f\u7d0478%<\/a>\u306b\u9054\u3059\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5e74\u4ee3\u306e\u9ad8\u8840\u5727\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u4e0a\u306e\u8840\u5727\u3060\u3051\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u3044<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u592a\u3044\u8840\u7ba1\u304c\u786c\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3053\u308c\u304c\u300c\u52d5\u8108\u786c\u5316\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u304c\u786c\u304f\u306a\u308b\u3068\u3001\u5fc3\u81d3\u304c\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u306e\u5727\u529b\uff08\u4e0a\u306e\u8840\u5727\uff09\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u306e\u8840\u5727\u306f\u6b63\u5e38\u306a\u306e\u306b\u4e0a\u306e\u8840\u5727\u3060\u3051\u304c\u9ad8\u3044\u72b6\u614b\u3092\u300c<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9893311\/\">\u53ce\u7e2e\u671f\u9ad8\u8840\u5727<\/a>\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4e0a\u3060\u3051\u9ad8\u3044\u306a\u3089\u5927\u4e08\u592b\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u3053\u306e\u72b6\u614b\u3067\u3082\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u306f\u9ad8\u307e\u308b\u305f\u3081\u3001\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u85ac\u3092\u98f2\u3093\u3067\u3082\u8840\u5727\u304c\u4e0b\u304c\u308a\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308b<\/p>\n\n\n\n<p>\u9ad8\u9f62\u306e\u5973\u6027\u3067\u306f\u3001\u8840\u5727\u306e\u85ac\u3092\u98f2\u3093\u3067\u3044\u3066\u3082\u76ee\u6a19\u306e\u6570\u5024\u307e\u3067\u4e0b\u304c\u308a\u306b\u304f\u3044\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u308b\u7814\u7a76\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><strong>\u9ad8\u8840\u5727\u306e\u9ad8\u9f62\u5973\u6027\u306e\u3046\u3061\u3001\u8840\u5727\u304c\u3057\u3063\u304b\u308a\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u3066\u3044\u308b\u306e\u306f\u308f\u305a\u304b36%\u7a0b\u5ea6<\/strong><\/span>\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>64.3%\u304c\u85ac\u7269\u6cbb\u7642\u3092\u53d7\u3051\u3001\u9ad8\u8840\u5727\u5973\u6027\u306e\u3046\u3061\u8840\u5727\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u305f\u306e\u306f\u308f\u305a\u304b36.1%\u3067\u3001\u6700\u9ad8\u9f62\u7fa4\u3067\u306f\u8840\u5727\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u7387\u304c\u4f4e\u304b\u3063\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aAmerican Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/01.HYP.36.5.780\">Hypertension and Its Treatment in Postmenopausal Women<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u9ad8\u9f62\u5973\u6027\u306e\u9ad8\u8840\u5727\u304c\u3044\u308d\u3044\u308d\u306a\u539f\u56e0\uff08\u8840\u7ba1\u306e\u786c\u3055\u3001\u5869\u5206\u3078\u306e\u654f\u611f\u3055\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u5909\u5316\u306a\u3069\uff09\u304c\u8907\u96d1\u306b\u7d61\u307f\u5408\u3063\u3066\u3044\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u4ed6\u306e\u75c5\u6c17\u3068\u4e00\u7dd2\u306b\u8d77\u3053\u308a\u3084\u3059\u3044<\/p>\n\n\n\n<p>60\u4ee3\u4ee5\u964d\u306f\u3001\u7cd6\u5c3f\u75c5\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u7570\u5e38\u3001\u814e\u81d3\u306e\u75c5\u6c17\u306a\u3069\u3092\u4e00\u7dd2\u306b\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c5\u6c17\u306f\u9ad8\u8840\u5727\u3068\u5f71\u97ff\u3057\u5408\u3044\u3001\u5fc3\u81d3\u75c5\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u3055\u3089\u306b\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u3001\u8907\u6570\u306e\u75c5\u6c17\u3092\u307e\u3068\u3081\u3066\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u301060\u4ee3\u4ee5\u964d\u306e\u9ad8\u8840\u5727\u306e\u7279\u5fb4\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u7279\u5fb4<\/th><th>\u8a73\u7d30<\/th><\/tr><\/thead><tbody><tr><td>\u4e0a\u306e\u8840\u5727\u3060\u3051\u304c\u9ad8\u3044\uff08\u53ce\u7e2e\u671f\u9ad8\u8840\u5727\uff09<\/td><td>\u52d5\u8108\u786c\u5316\u306b\u3088\u308a\u8840\u7ba1\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u304c\u539f\u56e0<\/td><\/tr><tr><td>\u85ac\u304c\u52b9\u304d\u306b\u304f\u3044<\/td><td>\u8907\u6570\u306e\u539f\u56e0\u304c\u7d61\u307f\u5408\u3044\u3001\u7d0436%\u3057\u304b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u3066\u3044\u306a\u3044<\/td><\/tr><tr><td>\u4ed6\u306e\u75c5\u6c17\u3092\u5408\u4f75\u3057\u3084\u3059\u3044<\/td><td>\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7\u3001\u814e\u81d3\u75c5\u306a\u3069\u3068\u4e00\u7dd2\u306b\u8d77\u3053\u308a\u3084\u3059\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u5a20\u4e2d\u306e\u9ad8\u8840\u5727\u300c\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u300d\u306f\u6bcd\u5b50\u3068\u3082\u306b\u30ea\u30b9\u30af\u304c\u3042\u308b<\/h2>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306b\u8840\u5727\u304c\u9ad8\u304f\u306a\u308b\u72b6\u614b\u3092\u300c\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/about\/high-blood-pressure-during-pregnancy.html\">\u3059\u3079\u3066\u306e\u598a\u5a66\u3055\u3093\u306e\u7d045\u301c10%\u306b\u8d77\u3053\u308b<\/a>\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u8fd1\u5e74\u306f\u9ad8\u9f62\u51fa\u7523\u3084\u80a5\u6e80\u306e\u5897\u52a0\u306b\u4f34\u3063\u3066\u3001\u767a\u75c7\u3059\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u3001\u304a\u6bcd\u3055\u3093\u3068\u8d64\u3061\u3083\u3093\u306e\u4e21\u65b9\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u304a\u6bcd\u3055\u3093\u3067\u306f\u8133\u5352\u4e2d\u3001\u809d\u81d3\u3084\u814e\u81d3\u306e\u969c\u5bb3\u3001\u3051\u3044\u308c\u3093\u767a\u4f5c\u306a\u3069\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8d64\u3061\u3083\u3093\u3067\u306f\u3001\u767a\u80b2\u304c\u9045\u308c\u305f\u308a\u3001\u65e9\u7523\u306b\u306a\u3063\u305f\u308a\u3001\u6700\u60aa\u306e\u5834\u5408\u306f\u547d\u306b\u95a2\u308f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/mm7117a1.htm\">\u30a2\u30e1\u30ea\u30ab\u306e\u75be\u75c5\u4e88\u9632\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\uff08CDC\uff09<\/a>\u306b\u3088\u308b\u3068\u3001<span class=\"swl-marker mark_orange\"><strong>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u598a\u7523\u5a66\u304c\u4ea1\u304f\u306a\u308b\u539f\u56e0\u306e\u7d047%\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u3001\u304d\u3061\u3093\u3068\u7ba1\u7406\u3059\u308c\u3070\u91cd\u75c7\u5316\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u598a\u5a66\u5065\u8a3a\u3092\u53d7\u3051\u3066\u3001\u8840\u5727\u306e\u5909\u5316\u306b\u6ce8\u610f\u3092\u6255\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u65b9\u306b\u306f\u3001\u4e88\u9632\u306e\u305f\u3081\u306b\u4f4e\u7528\u91cf\u306e\u30a2\u30b9\u30d4\u30ea\u30f3\u3092\u98f2\u3080\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001<span class=\"swl-marker mark_orange\"><strong>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u5f71\u97ff\u306f\u51fa\u7523\u5f8c\u3082\u7d9a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306b\u8840\u5727\u304c\u9ad8\u304f\u306a\u3063\u305f\u5973\u6027\u306f\u3001\u5c06\u6765\u7684\u306b\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\u3001\u8133\u5352\u4e2d\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u7a2e\u985e\u3001\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u3001\u305d\u3057\u3066\u51fa\u7523\u5f8c\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u598a\u5a2020\u9031\u4ee5\u964d\u306b\u8840\u5727\u304c\u4e0a\u304c\u308b\u300c\u598a\u5a20\u9ad8\u8840\u5727\u300d\u300c\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\u300d\u3068\u306f<\/h3>\n\n\n\n<p>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u7279\u5fb4\u304c\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u3010\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u7a2e\u985e\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u7a2e\u985e<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u598a\u5a20\u9ad8\u8840\u5727<\/td><td>\u598a\u5a2020\u9031\u4ee5\u964d\u306b\u9ad8\u8840\u5727\u304c\u73fe\u308c\u308b\uff08\u5c3f\u30bf\u30f3\u30d1\u30af\u306a\u3057\uff09\u3002\u51fa\u7523\u5f8c12\u9031\u4ee5\u5185\u306b\u6b63\u5e38\u5316\u3059\u308b\u3053\u3068\u304c\u591a\u3044<\/td><\/tr><tr><td>\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\uff08\u5b50\u7647\u524d\u75c7\uff09<\/td><td>\u9ad8\u8840\u5727\uff0b\u5c3f\u30bf\u30f3\u30d1\u30af\u3001\u307e\u305f\u306f\u81d3\u5668\u969c\u5bb3\u3092\u4f34\u3046\u3002\u5168\u598a\u5a20\u306e\u7d042\u301c8%\u3067\u767a\u75c7<\/td><\/tr><tr><td>\u5b50\u7647\uff08\u3057\u304b\u3093\uff09<\/td><td>\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\uff0b\u3051\u3044\u308c\u3093\u767a\u4f5c\u3002\u7dca\u6025\u6cbb\u7642\u304c\u5fc5\u8981<\/td><\/tr><tr><td>\u52a0\u91cd\u578b\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7<\/td><td>\u3082\u3068\u3082\u3068\u9ad8\u8840\u5727\u304c\u3042\u308b\u4eba\u304c\u598a\u5a20\u4e2d\u306b\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\u3092\u767a\u75c7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box\">\u598a\u5a20\u9ad8\u8840\u5727<\/p>\n\n\n\n<p>\u598a\u5a2020\u9031\uff085\u304b\u6708\uff09\u4ee5\u964d\u306b\u3001\u305d\u308c\u307e\u3067\u8840\u5727\u304c\u6b63\u5e38\u3060\u3063\u305f\u65b9\u306b\u9ad8\u8840\u5727\u304c\u73fe\u308c\u305f\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c3f\u306b\u30bf\u30f3\u30d1\u30af\u306f\u51fa\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u5834\u5408\u3001<a href=\"https:\/\/medlineplus.gov\/highbloodpressureinpregnancy.html\">\u51fa\u7523\u5f8c12\u9031\u4ee5\u5185\u306b\u8840\u5727\u306f\u6b63\u5e38\u306b\u623b\u308a\u307e\u3059\u304c<\/a>\u3001\u5c06\u6765\u7684\u306b\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\uff08\u5b50\u7647\u524d\u75c7\uff09<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10060641\/\">\u598a\u5a2020\u9031\u4ee5\u964d\u306b\u9ad8\u8840\u5727\u3068\u5c3f\u306b\u30bf\u30f3\u30d1\u30af\u304c\u51fa\u308b\u72b6\u614b<\/a>\u304c\u898b\u3089\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c3f\u306b\u30bf\u30f3\u30d1\u30af\u304c\u51fa\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u8840\u6db2\u3092\u56fa\u3081\u308b\u6210\u5206\u304c\u6e1b\u3063\u3066\u3044\u308b\u3001\u814e\u81d3\u3084\u809d\u81d3\u306e\u50cd\u304d\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u308b\u3001\u3080\u304f\u307f\u304c\u3072\u3069\u3044\u3001\u76ee\u304c\u304b\u3059\u3080\u3001\u982d\u75db\u304c\u7d9a\u304f\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\u3068\u8a3a\u65ad\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u3079\u3066\u306e\u598a\u5a20\u306e\u7d042\u301c8%\u3067\u8d77\u3053\u308a\u3001<span class=\"swl-marker mark_orange\"><strong>\u91cd\u75c7\u5316\u3059\u308b\u3068\u304a\u6bcd\u3055\u3093\u3068\u8d64\u3061\u3083\u3093\u306e\u4e21\u65b9\u306e\u547d\u306b\u95a2\u308f\u308b\u5371\u967a\u306a\u72b6\u614b\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u5b50\u7647\uff08\u3057\u304b\u3093\uff09<\/p>\n\n\n\n<p>\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\u306b\u52a0\u3048\u3066\u3001\u3051\u3044\u308c\u3093\u767a\u4f5c\u3092\u8d77\u3053\u3057\u305f\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7dca\u6025\u4e8b\u614b\u3067\u3042\u308a\u3001\u3059\u3050\u306b\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u52a0\u91cd\u578b\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7<\/p>\n\n\n\n<p>\u3082\u3068\u3082\u3068\u9ad8\u8840\u5727\u304c\u3042\u308b\u65b9\u304c\u3001\u598a\u5a20\u4e2d\u306b\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\u3092\u767a\u75c7\u3057\u305f\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u521d\u7523\u30fb35\u6b73\u4ee5\u4e0a\u30fb\u80a5\u6e80\u306e\u65b9\u306f\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306b\u306a\u308a\u3084\u3059\u3044<\/h3>\n\n\n\n<p>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306b\u306a\u308a\u3084\u3059\u3044\u8981\u56e0\u3068\u3057\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u30ea\u30b9\u30af\u8981\u56e0<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u521d\u3081\u3066\u306e\u598a\u5a20\u3067\u3042\u308b<\/li>\n\n\n\n<li>35\u301c40\u6b73\u4ee5\u4e0a\u3067\u306e\u598a\u5a20<\/li>\n\n\n\n<li>\u80a5\u6e80\uff08BMI\u304c35\u4ee5\u4e0a\uff09<\/li>\n\n\n\n<li>\u4ee5\u524d\u306e\u598a\u5a20\u3067\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306b\u306a\u3063\u305f\u3053\u3068\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u5bb6\u65cf\u306b\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u4eba\u304c\u3044\u308b<\/li>\n\n\n\n<li>\u3082\u3068\u3082\u3068\u9ad8\u8840\u5727\u30fb\u814e\u81d3\u75c5\u30fb\u7cd6\u5c3f\u75c5\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u4f53\u5916\u53d7\u7cbe\u3067\u598a\u5a20\u3057\u305f<\/li>\n\n\n\n<li>\u53cc\u5b50\u4ee5\u4e0a\u3092\u598a\u5a20\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u81ea\u5df1\u514d\u75ab\u306e\u75c5\u6c17\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u4e88\u9632\u3068\u3057\u3066\u3001\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u598a\u5a66\u3055\u3093\u306b\u306f\u598a\u5a2012\u9031\u4ee5\u964d\u304b\u3089\u4f4e\u7528\u91cf\u30a2\u30b9\u30d4\u30ea\u30f3\u3092\u98f2\u3080\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9069\u5207\u306a\u4f53\u91cd\u7ba1\u7406\u3068\u5b9a\u671f\u7684\u306a\u598a\u5a66\u5065\u8a3a\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u3079\u304d\u75c7\u72b6<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u982d\u75db\u304c\u7d9a\u304f<\/li>\n\n\n\n<li>\u76ee\u304c\u304b\u3059\u3080<\/li>\n\n\n\n<li>\u9854\u3084\u624b\u304c\u30d1\u30f3\u30d1\u30f3\u306b\u3080\u304f\u3080<\/li>\n\n\n\n<li>\u307f\u305e\u304a\u3061\u306e\u3042\u305f\u308a\u304c\u75db\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u598a\u5a20\u4e2d\u306b\u9ad8\u8840\u5727\u306b\u306a\u3063\u305f\u4eba\u306f\u51fa\u7523\u5f8c\u3082\u6ce8\u610f\u304c\u5fc5\u8981<\/h3>\n\n\n\n<p>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u3001\u51fa\u7523\u3059\u308b\u3068\u826f\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u5c06\u6765\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u304c\u7d9a\u304f\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001<span class=\"swl-marker mark_orange\"><strong>\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u3092\u7d4c\u9a13\u3057\u305f\u5973\u6027\u306f\u3001\u7d4c\u9a13\u3057\u3066\u3044\u306a\u3044\u5973\u6027\u306b\u6bd4\u3079\u3066\u3001\u5c06\u6765\u9ad8\u8840\u5727\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f<\/strong><\/span>\u3001<a href=\"https:\/\/stacks.cdc.gov\/view\/cdc\/159325\">\u5fc3\u81d3\u75c5\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3082\u7d042\u500d\u9ad8\u3044<\/a>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u7d4c\u9a13\u304c\u3042\u308b\u5973\u6027\u304c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u542b\u6709\u30d4\u30eb\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u3001\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u304c\u3055\u3089\u306b\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4f7f\u7528\u524d\u306b\u533b\u5e2b\u3068\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306b\u8840\u5727\u304c\u9ad8\u304f\u306a\u3063\u305f\u65b9\u306f\u3001\u51fa\u7523\u5f8c\u3082\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308a\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u598a\u5a20\u3092\u8003\u3048\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u4f53\u8abf\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u3010\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u3092\u7d4c\u9a13\u3057\u305f\u65b9\u306e\u5c06\u6765\u306e\u30ea\u30b9\u30af\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u30ea\u30b9\u30af<\/th><th>\u8a73\u7d30<\/th><\/tr><\/thead><tbody><tr><td>\u5c06\u6765\u306e\u9ad8\u8840\u5727<\/td><td>\u7d4c\u9a13\u3057\u3066\u3044\u306a\u3044\u5973\u6027\u3088\u308a\u9ad8\u3044<\/td><\/tr><tr><td>\u5fc3\u81d3\u75c5\u30fb\u8133\u5352\u4e2d<\/td><td>\u7d042\u500d\u306e\u30ea\u30b9\u30af<\/td><\/tr><tr><td>\u30d4\u30eb\u4f7f\u7528\u6642\u306e\u9ad8\u8840\u5727<\/td><td>\u3088\u308a\u65e9\u304f\uff083\u304b\u6708\u4ee5\u5185\u306b\uff09\u767a\u75c7\u3059\u308b\u53ef\u80fd\u6027<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5973\u6027\u304c\u9ad8\u8840\u5727\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u4e88\u9632\u3067\u304d\u307e\u3059\u3057\u3001\u3059\u3067\u306b\u8840\u5727\u304c\u9ad8\u3044\u65b9\u3082\u6539\u5584\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u3044\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5fc5\u305a\u3057\u3082\u85ac\u3092\u98f2\u307e\u306a\u304f\u3066\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3060\u3051\u3067\u8840\u5727\u304c\u6b63\u5e38\u306b\u623b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10713007\/\">\u56fd\u969b\u7684\u306a\u5c02\u9580\u5bb6\u306e\u6307\u91dd<\/a>\u3067\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u9ad8\u8840\u5727\u306e\u4e88\u9632\u30fb\u6cbb\u7642\u306e\u57fa\u672c\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u3044\u304f\u3064\u304b\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u540c\u6642\u306b\u6539\u5584\u3059\u308b\u3068\u3001\u8840\u5727\u306e\u85ac1\u7a2e\u985e\u3092\u98f2\u3093\u3060\u306e\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u305d\u3046\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u91ce\u83dc\u30fb\u679c\u7269\u30fb\u4f4e\u8102\u80aa\u4e73\u88fd\u54c1\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b\uff08DASH\u98df\uff09\u3067\u4e0a\u306e\u8840\u5727\u30926\u301c11\u7a0b\u5ea6\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u3055\u3089\u306b<a href=\"https:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/new_dash.pdf\">\u6e1b\u5869\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u5927\u304d\u306a\u4f4e\u4e0b\u304c\u5f97\u3089\u308c\u308b<\/a>\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3068\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u4ee5\u5916\u306b\u3082\u3044\u3044\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7cd6\u5c3f\u75c5\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u7570\u5e38\u3092\u9632\u3044\u3060\u308a\u3001\u4f53\u91cd\u3092\u7ba1\u7406\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u304f\u306a\u3063\u305f\u308a\u3068\u3001\u4f53\u5168\u4f53\u306e\u5065\u5eb7\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3059\u3067\u306b\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u4e00\u7dd2\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u85ac\u306e\u52b9\u304d\u76ee\u304c\u3088\u304f\u306a\u3063\u305f\u308a\u3001\u85ac\u306e\u91cf\u3092\u6e1b\u3089\u305b\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u5973\u6027\u306e\u5834\u5408\u3001\u9589\u7d4c\u5f8c\u306f\u5869\u5206\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8696232\/\">\u6e1b\u5869\u306e\u52b9\u679c\u304c\u51fa\u3084\u3059\u3044\u3067\u3059<\/a>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u904b\u52d5\u306b\u3088\u308b\u8840\u5727\u4f4e\u4e0b\u306e\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u3068\u3001\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e1b\u5869\u30fb\u9069\u5ea6\u306a\u904b\u52d5\u30fb\u4f53\u91cd\u7ba1\u7406\u304c\u8840\u5727\u3092\u4e0b\u3052\u308b\u30ab\u30ae\u306b\u306a\u308b<\/h3>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u3010\u9ad8\u8840\u5727\u306e\u4e88\u9632\u30fb\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5bfe\u7b56<\/th><th>\u5177\u4f53\u7684\u306a\u76ee\u6a19<\/th><th>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u6e1b\u5869<\/td><td>1\u65e56g\u672a\u6e80<\/td><td>\u9589\u7d4c\u5f8c\u306f\u7279\u306b\u52b9\u679c\u304c\u51fa\u3084\u3059\u3044<\/td><\/tr><tr><td>\u904b\u52d5<\/td><td>\u9031150\u5206\u4ee5\u4e0a\u306e\u6709\u9178\u7d20\u904b\u52d5<\/td><td>\u4e0a\u306e\u8840\u5727 \u7d048\u3001\u4e0b\u306e\u8840\u5727 \u7d045 \u4f4e\u4e0b<\/td><\/tr><tr><td>\u4f53\u91cd\u7ba1\u7406<\/td><td>\u4f53\u91cd\u30925\u301c10%\u6e1b\u3089\u3059<\/td><td>\u8840\u5727\u4f4e\u4e0b\uff0b\u4ed6\u306e\u5065\u5eb7\u52b9\u679c\u3082<\/td><\/tr><tr><td>\u7bc0\u9152<\/td><td>\u5973\u6027\u306f1\u65e5\u30a2\u30eb\u30b3\u30fc\u30eb10\u301c15g\u7a0b\u5ea6\u307e\u3067<\/td><td>\u30d3\u30fc\u30eb350ml\u7f361\u672c\u7a0b\u5ea6\u304c\u76ee\u5b89<\/td><\/tr><tr><td>\u7981\u7159<\/td><td>\u5b8c\u5168\u306b\u3084\u3081\u308b<\/td><td>\u8840\u7ba1\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box\">\u5869\u5206\u3092\u6e1b\u3089\u3059<\/p>\n\n\n\n<p>\u5869\u5206\u306e\u3068\u308a\u3059\u304e\u306f\u3001\u8840\u5727\u3092\u4e0a\u3052\u308b\u5927\u304d\u306a\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306f\u5869\u5206\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u3001\u6e1b\u5869\u306e\u52b9\u679c\u304c\u51fa\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306e\u5869\u5206\u306f<a href=\"https:\/\/www.jpnsh.jp\/general_salt_02.html\">6g\u672a\u6e80\u306b\u6291\u3048\u308b\u3053\u3068<\/a>\u304c\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3000\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c<a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/001338334.pdf\">\u4ee4\u548c5\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb<\/a>\u300d\u306b\u3088\u308b\u3068\u65e5\u672c\u4eba\u5973\u6027\u306e\u5e73\u5747\u306f\u7d049g\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u307e\u3060\u307e\u3060\u6e1b\u3089\u3059\u4f59\u5730\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u306b\u306f\u5869\u5206\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u8cb7\u3044\u7269\u306e\u3068\u304d\u306b\u6804\u990a\u6210\u5206\u8868\u793a\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5473\u4ed8\u3051\u306b\u306f\u3001\u5869\u306e\u4ee3\u308f\u308a\u306b\u30ec\u30e2\u30f3\u3084\u9162\u3001\u9999\u8f9b\u6599\u3092\u4f7f\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u4f53\u3092\u52d5\u304b\u3059\u3068\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u6c34\u6cf3\u3001\u81ea\u8ee2\u8eca\u3053\u304e\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u30011\u9031\u9593\u306b\u5408\u8a08150\u5206\u4ee5\u4e0a<\/strong><\/span>\uff08\u305f\u3068\u3048\u30701\u65e530\u5206\u3092\u90315\u65e5\uff09\u884c\u3046\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u904b\u52d5\u3092\u7d9a\u3051\u308b\u3068\u3001\u9ad8\u8840\u5727\u306e\u4eba\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6159802\/\">\u4e0a\u306e\u8840\u5727\u304c\u7d048\u3001\u4e0b\u306e\u8840\u5727\u304c\u7d045\u4e0b\u304c\u308b<\/a>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u6709\u9178\u7d20\u904b\u52d5\u3068\u7b4b\u30c8\u30ec\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u8840\u7ba1\u306e\u3057\u306a\u3084\u304b\u3055\u304c\u6539\u5584\u3057\u3001\u8840\u5727\u304c\u4e0b\u304c\u3063\u305f<\/strong><\/span>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u3068\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u306f\u3001\u9ad8\u8840\u5727\u306e\u9589\u7d4c\u5f8c\u5973\u6027\u306b\u304a\u3044\u3066\u3001\u904b\u52d5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u52d5\u8108\u786c\u5316\u3092\u6539\u5584\u3057\u3001\u8840\u5727\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u307e\u3057\u305f\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11221034\/\">Effectiveness of exercise training on arterial stiffness and blood pressure among postmenopausal women: a systematic review and meta-analysis<\/a><\/cite><\/blockquote>\n\n\n\n<p class=\"is-style-balloon_box\">\u4f53\u91cd\u3092\u7ba1\u7406\u3059\u308b<\/p>\n\n\n\n<p>\u9069\u6b63\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u3001\u8840\u5727\u7ba1\u7406\u306b\u304a\u3044\u3066\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u4f53\u91cd\u30925\u301c10%\u6e1b\u3089\u3059\u3060\u3051\u3067\u3082\u8840\u5727\u304c\u4e0b\u304c\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u9069\u5ea6\u306a\u4f53\u91cd\u6e1b\u5c11\uff085\uff5e10%\uff09\u3082\u53ce\u7e2e\u671f\u8840\u5727\u3068\u62e1\u5f35\u671f\u8840\u5727\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6539\u5584\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1aPubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5497590\/\">Weight Loss and Improvement in Comorbidity: Differences at 5%, 10%, 15%, and Over<\/a><\/cite><\/blockquote>\n\n\n\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/obesity-and-overweight\">BMI\uff08\u4f53\u91cd[kg]\u00f7\u8eab\u9577[m]\u00f7\u8eab\u9577[m]\u3067\u8a08\u7b97\uff09\u304c25\u4ee5\u4e0a\u306e\u65b9<\/a>\u306f\u3001\u307e\u305a\u306f\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u5c11\u3057\u305a\u3064\u4f53\u91cd\u3092\u843d\u3068\u3059\u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6025\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3088\u308a\u3082\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u9577\u304f\u7d9a\u3051\u3089\u308c\u308b\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u305d\u306e\u4ed6\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<p>\u304a\u9152\u306f\u63a7\u3048\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u5834\u5408\u30011\u65e5\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9963590\/\">10\u301c14g\u7a0b\u5ea6\uff08\u30d3\u30fc\u30eb\u306a\u3089350ml\u7f361\u672c\u304f\u3089\u3044\uff09<\/a>\u307e\u3067\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<span class=\"swl-marker mark_orange\"><strong>\u5c11\u91cf\u306e\u98f2\u9152\u3067\u3082\u8840\u5727\u3078\u306e\u5f71\u97ff\u306f\u30bc\u30ed\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u5c11\u306a\u304f\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044<\/strong><\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30d0\u30b3\u306f\u8840\u5727\u3092\u4e0a\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3066\u52d5\u8108\u786c\u5316\u3092\u9032\u3081\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u7981\u7159\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u91ce\u83dc\u30fb\u679c\u7269\u30fb\u4f4e\u8102\u80aa\u306e\u4e73\u88fd\u54c1\u3092\u305f\u3063\u3077\u308a\u3068\u308b<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4377837\/\">\u300cDASH\u98df\u300d\u3068\u3044\u3046\u98df\u4e8b\u6cd5<\/a>\u306f\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308a\u3001\u6c17\u306b\u306a\u308b\u6570\u5024\u304c\u3042\u308c\u3070\u65e9\u3081\u306b\u53d7\u8a3a\u3059\u308b<\/h3>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u300c\u9759\u304b\u306a\u6bba\u3057\u5c4b\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u81ea\u5206\u3067\u306f\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u9032\u884c\u3057\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b<\/strong><\/span>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308b\u3053\u3068\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u5bb6\u3067\u8840\u5727\u3092\u6e2c\u308b\u5927\u5207\u3055<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u75c5\u9662\u3067\u6e2c\u308b\u8840\u5727\u3060\u3051\u3067\u306a\u304f\u3001\u5bb6\u3067\u6e2c\u308b\u8840\u5727\u3082\u5927\u5207\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u7279\u306b\u66f4\u5e74\u671f\u306e\u5973\u6027\u306f\u8840\u5727\u304c\u5909\u52d5\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCRESAHA.118.313219\">\u75c5\u9662\u3067\u306f\u6b63\u5e38\u306a\u306e\u306b\u5bb6\u3067\u306f\u9ad8\u3044\uff08\u3053\u308c\u3092\u300c\u4eee\u9762\u9ad8\u8840\u5727\u300d\u3068\u3044\u3044\u307e\u3059\uff09\u3001\u9006\u306b\u75c5\u9662\u3067\u306f\u9ad8\u3044\u306e\u306b\u5bb6\u3067\u306f\u6b63\u5e38\uff08\u300c\u767d\u8863\u9ad8\u8840\u5727\u300d\u3068\u3044\u3044\u307e\u3059\uff09<\/a>\u3068\u3044\u3046\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u5ead\u7528\u306e\u8840\u5727\u8a08\u3092\u4f7f\u3063\u3066\u3001\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u671d\u8d77\u304d\u3066\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u305f\u5f8c\u3068\u3001\u591c\u5bdd\u308b\u524d\u306b\u6e2c\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span>\u5bb6\u5ead\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u6e2c\u308b\uff08<a href=\"https:\/\/professional.heart.org\/-\/media\/PHD-Files-2\/Science-News\/h\/Hypertension_Highlights_Detailed_Summary_ucm_497446.pdf\">\u671d\u3068\u591c\u306e2\u56de<\/a>\u304c\u304a\u3059\u3059\u3081\uff09<\/li>\n\n\n\n<li>\u671d\u306f\u8d77\u304d\u3066\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u305f\u5f8c\u3001\u671d\u98df\u524d\u306b\u6e2c\u308b<\/li>\n\n\n\n<li>\u591c\u306f\u5bdd\u308b\u524d\u306b\u6e2c\u308b<\/li>\n\n\n\n<li>\u6e2c\u5b9a\u524d\u306f1\u301c2\u5206\u5ea7\u3063\u3066\u5b89\u9759\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u6e2c\u3063\u305f\u6570\u5024\u306f\u8a18\u9332\u3057\u3066\u304a\u304f<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-balloon_box\">\u75c5\u9662\u306b\u884c\u304f\u76ee\u5b89<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5bb6\u3067\u6e2c\u3063\u305f\u8840\u5727\u304c\u3001\u4e0a\u306e\u8840\u5727135\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b\u306e\u8840\u572785\u4ee5\u4e0a<\/strong><\/span>\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\uff08<a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.119.12630\">\u65e5\u672c\u30fb\u6b27\u5dde\u306e\u57fa\u6e96<\/a>\uff09\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u4e00\u90e8\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8031113\/\">130\/80\u4ee5\u4e0a\u3092\u9ad8\u8840\u5727<\/a>\u3068\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u9ad8\u8840\u5727\u3068\u8a00\u308f\u308c\u305f\u65b9\u3001\u598a\u5a20\u4e2d\u306b\u8840\u5727\u304c\u9ad8\u304f\u306a\u3063\u305f\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u3001\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u3084\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306f\u3001\u7a4d\u6975\u7684\u306b\u8840\u5727\u3092\u7ba1\u7406\u3057\u3066\u3044\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u306f\u304d\u3061\u3093\u3068\u6cbb\u7642\u3059\u308c\u3070\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5927\u304d\u304f\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-0\">\u3010\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u76ee\u5b89\u3011<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u72b6\u6cc1<\/th><th>\u76ee\u5b89<\/th><\/tr><\/thead><tbody><tr><td>\u5bb6\u5ead\u8840\u5727<\/td><td>\u4e0a\u306e\u8840\u5727135\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b\u306e\u8840\u572785\u4ee5\u4e0a\u304c\u7d9a\u304f<br>\uff08\u65e5\u672c\u30fb\u6b27\u5dde\u57fa\u6e96\u3002\u7c73\u56fd\u306a\u3069\u4e00\u90e8\u3067\u306f130\/80\u4ee5\u4e0a\uff09<\/td><\/tr><tr><td>\u8a3a\u5bdf\u5ba4\u8840\u5727<\/td><td>\u4e0a\u306e\u8840\u5727140\u4ee5\u4e0a\u3001\u307e\u305f\u306f\u4e0b\u306e\u8840\u572790\u4ee5\u4e0a<br>\uff08\u65e5\u672c\u30fb\u6b27\u5dde\u57fa\u6e96\u3002\u7c73\u56fd\u306a\u3069\u4e00\u90e8\u3067\u306f130\/80\u4ee5\u4e0a\uff09<\/td><\/tr><tr><td>\u305d\u306e\u4ed6<\/td><td>\u5065\u8a3a\u3067\u6307\u6458\u3055\u308c\u305f\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306e\u7d4c\u9a13\u304c\u3042\u308b\u3001PCOS\u3084\u66f4\u5e74\u671f\u75c7\u72b6\u304c\u3042\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-main\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u9589\u7d4c\u3059\u308b\u3068\u5fc5\u305a\u9ad8\u8840\u5727\u306b\u306a\u308a\u307e\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p>\u9589\u7d4c\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u5fc5\u305a\u9ad8\u8840\u5727\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u9589\u7d4c\u5f8c\u306f\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u30d4\u30eb\uff08\u7d4c\u53e3\u907f\u598a\u85ac\uff09\u3092\u98f2\u3093\u3067\u3044\u308b\u3068\u8840\u5727\u306b\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p>\u30d4\u30eb\u306b\u542b\u307e\u308c\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6210\u5206\u306f\u3001\u8840\u5727\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6614\u306e\u30d4\u30eb\uff08\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u304c\u591a\u3044\u30bf\u30a4\u30d7\uff09\u3067\u306f\u305d\u306e\u50be\u5411\u304c\u5f37\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u4f7f\u308f\u308c\u3066\u3044\u308b\u4f4e\u7528\u91cf\u30d4\u30eb\u3067\u306f\u5f71\u97ff\u306f\u6bd4\u8f03\u7684\u5c0f\u3055\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d4\u30eb\u3092\u98f2\u3093\u3067\u3044\u308b\u9593\u306f\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308a\u3001\u9ad8\u304f\u306a\u3063\u305f\u3089\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3059\u3067\u306b\u9ad8\u8840\u5727\u304c\u3042\u308b\u65b9\u306f\u3001\u30d4\u30eb\u4ee5\u5916\u306e\u907f\u598a\u6cd5\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u51fa\u7523\u5f8c\u306b\u6cbb\u308a\u307e\u3059\u304b<\/dt><dd class=\"faq_a\">\n<p>\u591a\u304f\u306e\u5834\u5408\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u51fa\u7523\u5f8c12\u9031\u4ee5\u5185\u306b\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4e00\u5ea6\u7d4c\u9a13\u3059\u308b\u3068\u3001\u5c06\u6765\u7684\u306b\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\u3001\u8133\u5352\u4e2d\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51fa\u7523\u5f8c\u3082\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308a\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u51fa\u7523\u5f8c\u306b\u300c\u6fc0\u3057\u3044\u982d\u75db\u304c\u7d9a\u304f\u300d\u300c\u76ee\u304c\u304b\u3059\u3080\u300d\u300c\u606f\u304c\u82e6\u3057\u3044\u300d\u300c\u80f8\u304c\u75db\u3044\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/dd><\/div>\n<\/dl>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@id\":\"#FAQContents\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u9589\u7d4c\u3059\u308b\u3068\u5fc5\u305a\u9ad8\u8840\u5727\u306b\u306a\u308a\u307e\u3059\u304b\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u9589\u7d4c\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u5fc5\u305a\u9ad8\u8840\u5727\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\\\/p><p>\u305f\u3060\u3001\u9589\u7d4c\u5f8c\u306f\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u4e8b\u5b9f\u3067\u3059\u3002<\\\/p><p>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u30d4\u30eb\uff08\u7d4c\u53e3\u907f\u598a\u85ac\uff09\u3092\u98f2\u3093\u3067\u3044\u308b\u3068\u8840\u5727\u306b\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u304b\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u30d4\u30eb\u306b\u542b\u307e\u308c\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6210\u5206\u306f\u3001\u8840\u5727\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\\\/p><p>\u7279\u306b\u6614\u306e\u30d4\u30eb\uff08\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u304c\u591a\u3044\u30bf\u30a4\u30d7\uff09\u3067\u306f\u305d\u306e\u50be\u5411\u304c\u5f37\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u4f7f\u308f\u308c\u3066\u3044\u308b\u4f4e\u7528\u91cf\u30d4\u30eb\u3067\u306f\u5f71\u97ff\u306f\u6bd4\u8f03\u7684\u5c0f\u3055\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\\\/p><p>\u30d4\u30eb\u3092\u98f2\u3093\u3067\u3044\u308b\u9593\u306f\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308a\u3001\u9ad8\u304f\u306a\u3063\u305f\u3089\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\\\/p><p>\u3059\u3067\u306b\u9ad8\u8840\u5727\u304c\u3042\u308b\u65b9\u306f\u3001\u30d4\u30eb\u4ee5\u5916\u306e\u907f\u598a\u6cd5\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u51fa\u7523\u5f8c\u306b\u6cbb\u308a\u307e\u3059\u304b\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\u591a\u304f\u306e\u5834\u5408\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u306f\u51fa\u7523\u5f8c12\u9031\u4ee5\u5185\u306b\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\\\/p><p>\u305f\u3060\u3057\u3001\u4e00\u5ea6\u7d4c\u9a13\u3059\u308b\u3068\u3001\u5c06\u6765\u7684\u306b\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\u3001\u8133\u5352\u4e2d\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\\\/p><p>\u51fa\u7523\u5f8c\u3082\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308a\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\\\/p><p>\u51fa\u7523\u5f8c\u306b\u300c\u6fc0\u3057\u3044\u982d\u75db\u304c\u7d9a\u304f\u300d\u300c\u76ee\u304c\u304b\u3059\u3080\u300d\u300c\u606f\u304c\u82e6\u3057\u3044\u300d\u300c\u80f8\u304c\u75db\u3044\u300d\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\\\/p>\"}}]}<\/script>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u9ad8\u8840\u5727\u306f\u3001\u5e74\u4ee3\u3084\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u3088\u3063\u3066\u539f\u56e0\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82e5\u3044\u4e16\u4ee3\u3067\u306f\u30d4\u30eb\u306e\u670d\u7528\u3084\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u3001\u598a\u5a20\u4e2d\u306f\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\u3001\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u4e3b\u306a\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u7279\u306b\u9589\u7d4c\u5f8c\u306f\u9ad8\u8840\u5727\u306e\u4eba\u304c\u6025\u5897\u3057\u300160\u4ee3\u4ee5\u964d\u3067\u306f\u5973\u6027\u306e\u7d047\u5272\u4ee5\u4e0a\u304c\u9ad8\u8840\u5727\u306b\u306a\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u3067\u3082\u3001\u9ad8\u8840\u5727\u306f\u4e88\u9632\u3082\u6539\u5584\u3082\u3067\u304d\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><strong>\u5869\u5206\u3092\u6e1b\u3089\u3059\u3001\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b\u3001\u4f53\u91cd\u3092\u7ba1\u7406\u3059\u308b\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306f\u3001\u3069\u306e\u5e74\u4ee3\u3067\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5b9a\u671f\u7684\u306b\u8840\u5727\u3092\u6e2c\u308b\u3053\u3068\u3067\u3001\u65e9\u3081\u306b\u6c17\u3065\u3044\u3066\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u81ea\u8eab\u306e\u5e74\u4ee3\u3084\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5408\u3063\u305f\u5bfe\u7b56\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u9ad8\u8840\u5727\u3084\u305d\u306e\u5408\u4f75\u75c7\u3092\u9632\u304e\u3001\u5065\u5eb7\u306a\u6bce\u65e5\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u304c\u6c17\u306b\u306a\u308b\u65b9\u3001\u9ad8\u8840\u5727\u3068\u8a3a\u65ad\u3055\u308c\u305f\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u304a\u8fd1\u304f\u306e\u533b\u7642\u6a5f\u95a2\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<span class=\"p-adBox\" data-id=\"1100\" data-ad=\"text\"><aside class=\"gmc-article-banner\" aria-label=\"\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3054\u6848\u5185\"><p>\u30b0\u30ec\u30fc\u30b9\u30e1\u30c7\u30a3\u30ab\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\uff08\u4fdd\u967a\u8a3a\u7642\uff09\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u901a\u9662\u304c\u96e3\u3057\u3044\u65b9\u3067\u3082\u3001LINE\u3067\u554f\u8a3a\u304b\u3089\u8a3a\u5bdf\u307e\u3067\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p><p>\u9ad8\u8840\u5727\u306f\u305d\u306e\u307e\u307e\u306b\u305b\u305a\u3001\u65e9\u3081\u306e\u5bfe\u7b56\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p><figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/liff.line.me\/2001059428-MqJqm0OA\/landing?follow=%40326nxfjy&lp=jtZB0m&liff_id=2001059428-MqJqm0OA\"><img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" data-src=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg\" alt=\"\u9ad8\u8840\u5727\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3054\u6848\u5185\" class=\"wp-image-1126 lazyloaded\" data-srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"\" srcset=\"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1024x577.jpg 1024w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-300x169.jpg 300w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-768x432.jpg 768w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-1536x865.jpg 1536w, https:\/\/gmc.kumamoto.jp\/hypertension\/wp-content\/uploads\/2026\/02\/hypertension-online-clinic-horizontal-banner2-2048x1153.jpg 2048w\"><\/noscript><\/a><\/figure><p><b style=\"font-size:1.3em\">\u8cbb\u7528\u306e\u76ee\u5b89\uff1a2,300\u5186\u7a0b\u5ea6<\/b><br>\uff08\u8a3a\u5bdf\u6599\uff0b\u9001\u6599185\u5186\u301c\uff0b\u304a\u85ac\u4ee3\uff09<br><a href=\"https:\/\/gmc.kumamoto.jp\/hypertension\/\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642<\/a>\u306e\u8a73\u7d30\u306f\u30ea\u30f3\u30af\u304b\u3089<\/p><p class=\"has-xs-font-size\" style=\"padding:0px;\"> \u203b\u81ea\u5df1\u8ca0\u62c5\u5272\u5408\u30fb\u8a3a\u7642\u5185\u5bb9\u30fb\u51e6\u65b9\u5185\u5bb9\u306b\u3088\u308a\u5909\u52d5\u3057\u307e\u3059\u3002<\/p><\/aside><\/span>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u53c2\u8003\u6587\u732e\u30fb\u53c2\u8003\u30b5\u30a4\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/nchs\/hus\/topics\/hypertension.htm\">Hypertension<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/hypertensionaha.108.120022\">Postmenopausal Hypertension<\/a><\/p>\n\n\n\n<p>PubMed <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15983238\/\">Sex hormones as potential modulators of vascular function in hypertension<\/a><\/p>\n\n\n\n<p>Archives of Medical Science <a href=\"https:\/\/www.archivesofmedicalscience.com\/Menopause-and-women-s-cardiovascular-health-is-it-really-an-obvious-relationship%2C157308%2C0%2C2.html\">Menopause and women&#8217;s cardiovascular health: is it really an obvious relationship?<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306362302001295\">Estrogen and vascular function<\/a><\/p>\n\n\n\n<p>American Physiological Society Journal <a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpregu.00222.2013?doi=10.1152%2Fajpregu.00222.2013\">Sex differences in angiotensin II- and aldosterone-induced hypertension: the central protective effects of estrogen<\/a><\/p>\n\n\n\n<p>American Physiological Society Journal <a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpheart.00745.2017\">Modulatory influence of sex hormones on vascular aging<\/a><\/p>\n\n\n\n<p>ScienceDirect <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S089570610400963X\">Female sex hormones, salt, and blood pressure regulation<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2722485\/\">Stress, menopausal status and nocturnal blood pressure dipping patterns among hypertensive women<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.122.20018\">Oral Contraceptive Pills and Hypertension: A Review of Current Evidence and Recommendations<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8372631\/\">Hypertension in Young Women: Implications of the Polycystic Ovary Syndrome and Opportunities for Prevention and Further Research<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/www.heart.org\/en\/news\/2023\/06\/05\/oral-estrogen-therapy-for-menopause-may-increase-high-blood-pressure-risk\">Oral estrogen therapy for menopause may increase high blood pressure risk<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3391725\/\">Hypertension in Postmenopausal Women<\/a><\/p>\n\n\n\n<p>Frontiers in Cardiovascular Medicine <a href=\"https:\/\/www.frontiersin.org\/journals\/cardiovascular-medicine\/articles\/10.3389\/fcvm.2022.905504\/full\">Hypertension in Women<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9893311\/\">Hypertension Across a Woman\u2019s Life Cycle<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/01.HYP.36.5.780\">Hypertension and Its Treatment in Postmenopausal Women<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/high-blood-pressure\/about\/high-blood-pressure-during-pregnancy.html\">High Blood Pressure During Pregnancy<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/71\/wr\/mm7117a1.htm\">Hypertensive Disorders in Pregnancy and Mortality at Delivery Hospitalization \u2014 United States, 2017\u20132019<\/a><\/p>\n\n\n\n<p>Million Hearts <a href=\"https:\/\/millionhearts.hhs.gov\/tools-protocols\/tools\/hypertension-disorders-pregnancy.html\">Hypertensive Disorders of Pregnancy<\/a><\/p>\n\n\n\n<p>MedlinePlus <a href=\"https:\/\/medlineplus.gov\/highbloodpressureinpregnancy.html\">High Blood Pressure in Pregnancy<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10060641\/\">Preeclampsia pathophysiology and adverse outcomes during pregnancy and postpartum&nbsp;<\/a><\/p>\n\n\n\n<p>Centers for Disease Control and Prevention <a href=\"https:\/\/stacks.cdc.gov\/view\/cdc\/159325\">Hypertension in Pregnancy: Current Challenges and Future Opportunities for Surveillance and Research<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10713007\/\">Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension<\/a><\/p>\n\n\n\n<p>National Heart, Lung, and Blood Institute <a href=\"https:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/new_dash.pdf\">Your Guide to Lowering Your Blood Pressure with DASH<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8696232\/\">From salt to hypertension, what is missed?<\/a><\/p>\n\n\n\n<p>\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba \u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a <a href=\"https:\/\/www.jpnsh.jp\/general_salt_02.html\">\u3055\u3042\u3001\u6e1b\u5869\uff01\uff08\u6e1b\u5869\u30fb\u6804\u990a\u59d4\u54e1\u4f1a\u304b\u3089\u4e00\u822c\u306e\u307f\u306a\u3055\u307e\u3078\uff09<\/a><\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u300c<a href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/001338334.pdf\">\u4ee4\u548c\uff15\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981<\/a>\u300d<\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6159802\/\">Salt and cardiovascular disease: insufficient evidence to recommend low sodium intake<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11221034\/\">Effectiveness of exercise training on arterial stiffness and blood pressure among postmenopausal women: a systematic review and meta-analysis<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5497590\/\">Weight Loss and Improvement in Comorbidity: Differences at 5%, 10%, 15%, and Over<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9963590\/\">Alcohol Intake and Arterial Hypertension: Retelling of a Multifaceted Story<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4377837\/\">The Dietary Approaches to Stop Hypertension (DASH) Eating Pattern in Special Populations<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCRESAHA.118.313219\">Blood Pressure Measurement and Treatment Decisions: Masked and White-Coat Hypertension<\/a><\/p>\n\n\n\n<p>American Heart Association <a href=\"https:\/\/professional.heart.org\/-\/media\/PHD-Files-2\/Science-News\/h\/Hypertension_Highlights_Detailed_Summary_ucm_497446.pdf\">2017 Guideline for the Prevention, Detection, Evaluation and Management of High Blood Pressure in Adults<\/a><\/p>\n\n\n\n<p>American Heart Association Journals <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/HYPERTENSIONAHA.119.12630\">Emergence of Home Blood Pressure-Guided Management of Hypertension Based on Global Evidence<\/a><\/p>\n\n\n\n<p>PubMed Central <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8031113\/\">Impact of 2017 ACC\/AHA hypertension guidelines on the prevalence of white\u2010coat and masked hypertension: A home blood pressure monitoring study<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u5727\u304c\u9ad8\u3081\u3068\u8a00\u308f\u308c\u305f\u300d\u300c\u6700\u8fd1\u3001\u982d\u75db\u3084\u3081\u307e\u3044\u304c\u6c17\u306b\u306a\u308b\u300d \u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u9ad8\u8840\u5727\u3068\u3044\u3046\u3068\u4e2d\u9ad8\u5e74\u306e\u7537\u6027\u306b\u591a\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u3067\u3082\u5b9f\u306f\u3001\u5973\u6027\u306b\u3082\u9ad8\u8840\u5727\u306b\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3084\u539f\u56e0\u304c\u3042\u308b\u306e\u3067\u3059\u3002 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hypertension"],"_links":{"self":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":13,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":1595,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/posts\/396\/revisions\/1595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/media?parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/categories?post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gmc.kumamoto.jp\/hypertension\/wp-json\/wp\/v2\/tags?post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}